#social anxiety struggle
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The Fear of Being Called On
Let me paint you a picture of what social anxiety really looks like, because apparently some professors still don’t get it.
There I was, second day of class, sitting in my usual spot (back row, closest to the door — my fellow anxiety girlies know exactly why). The homework was done. Actually, it was more than done. I’d spent three hours the night before making sure I understood every single detail, highlighting important points, writing notes in the margins. Because that’s what we do, right? We over-prepare just to feel slightly less terrified.
But then it happened.
“Why don’t you explain this concept to the class?”
My name, hanging in the air like a death sentence. Twenty heads turning to look at me. The familiar wave of panic washing over me — heart racing, palms sweating, throat closing up. You know that feeling when your mind goes completely blank? Like someone just wiped your brain clean? Yeah. That.
And suddenly I’m rambling. The words are coming out all wrong. Everything I studied, everything I KNEW, turned into this jumbled mess of half-formed thoughts. I can hear myself talking, but it’s like I’m outside my body, watching this trainwreck happen in slow motion.
But the worst part? The absolute worst part wasn’t even the public humiliation. It was what happened after class.
Picture this: The professor pulls me aside, looks at me with that condescending smile (you know the one), and says, “If you don’t get it together, you’re getting a 0. You need to do the work.”
Let that sink in.
I did the work.
I ALWAYS do the work.
The work isn’t the problem.
MY ANXIETY IS THE PROBLEM.
I tried to explain. God, I tried. “I have social anxiety and so I have problems with public speaking,” I said, my voice shaking. “It’s hard for me to articulate my thoughts when I’m put on the spot.” Basic anxiety 101, right?
Her response? “It doesn’t seem like you did the work.”
EXCUSE ME?
Do you want to see my highlighted textbook? My color-coded notes? The three hours of work I did last night? The sleep I lost preparing for a class I was terrified to attend?
But here’s what I couldn’t say in the moment, what I wish I had screamed: Having social anxiety doesn’t mean I’m lazy. It doesn’t mean I’m unprepared. It means my brain literally fights against me every time I have to speak in public. It means I can know something inside and out but completely freeze when all eyes are on me.
So yeah, I dropped the class.
And before anyone comes at me with “you’re letting anxiety win” or “you need to push through it” — save it. Sometimes protecting your mental health means walking away. Sometimes self-care looks like saying “this environment is toxic for me” and choosing a different path.
To my girls out there dealing with social anxiety: I see you. I see you doing twice the work just to feel half as prepared. I see you picking seats based on escape routes. I see you having full conversations in your head that turn into gibberish the moment you have to speak them out loud.
You’re not lazy.
You’re not stupid.
You’re not unprepared.
You’re dealing with an anxiety disorder that people still refuse to understand.
And to that professor: I hope you read this. I hope you realize that somewhere in your classroom right now is another girl like me, doing all the work but drowning in fear. Maybe next time, instead of assuming she’s unprepared, consider that she might be fighting a battle you know nothing about.
Because let me make one thing crystal clear: My anxiety might make me stumble over my words, but it doesn’t make me any less capable, any less intelligent, or any less worthy of respect.
I dropped your class, but I’m not dropping my voice. This is me, speaking up about social anxiety, without stuttering, without fear — because writing lets me say what my anxiety won’t let me.
And to everyone reading this who gets it, who lives it, who feels it: You’re not alone. Your anxiety is real. Your struggles are valid. And don’t let anyone — especially not some teacher who doesn’t understand mental health — make you feel otherwise.
This is bigger than one bad class experience. This is about a system that still doesn’t understand what anxiety does to us. And I’m done being quiet about it.
#social anxiety#anxiety story#college trauma#professor stories#mental health#anxiety in college#girl talk#anxiety thoughts#personal story#anxiety is real#mental health awareness#social anxiety struggle#college anxiety#academic trauma#classroom anxiety#anxiety attack#public speaking#public speaking anxiety#speaking up#girl thoughts#professors be like#anxiety experience#relatable anxiety#college life#student struggles#women supporting women#anxiety valid#gen z problems#class anxiety#anxiety culture
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It really is so true that you never know what someone’s going through behind closed doors. I’ve made being gentle and kind my default bc I’ve had super put together friends disclose the most harrowing time of their lives to me and it’s like oh?? You were going through that???? I would’ve never guessed
#It’s easy to reduce people to side characters or caricatures but you never know. You truly never know what someone’s going through or what#Could push them over the edge. Cruelty will never be worth potentially causing someone permanent damage#I’ve realized this after having a conversation w a friend of mine who sailed straight to med school#Tons of leadership roles#Thriving social life#Yet she just told me her hair was falling out from anxiety. Never in a million years would I have guessed that she was struggling#But she was and lots of people play things close to their chest like that#I really wanna be kind each time I can and to also come from a place of compassion#Bc ik I’ve been misunderstood by people before who reduced me to a caricature or just didn’t know what was happening in my life#I want to actively work on extending the benefit of the doubt to the same people I would want to extend the benefit of the doubt to me
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“I am alone with my own thoughts and it’s dangerous.”
-cress
#feeling sad#kinda depressing#mental health#social anxiety#social anxious#anxi4ty#not enough#school destroyed me#struggling mentally#i'm sad#im cryin#overthinking#tw depressing stuff#not okay#anxienty#this is depressing#mommy issues#sorry for being depressing#daddy issues#parent issues#my mind is killing me
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South Park fans! How many things do you have in common with your favorite character(s)? I’m curious!!
#So like Tweek I struggle with anxiety#I get can very jittery/twitchy too sometimes#though not as badly as him lol#I feel like I’m never able to express myself properly and can often be misunderstood#ESPECIALLY by my parents#I’d probably describe myself as sweet/sensitive#I worry a lot about both myself and others#but I can also be very snarky 😭😭#I also tend to be insecure and need validation sometimes#and I have a very active mind#and a lack of social awareness 😭😭#KENNY on the other hand#I tend to rely on my friendships a lot#I take a lot of comfort in them and struggle with the idea of not having them around#and id probably consider myself a pretty protective person too at times#and once I’m comfortable around you I have a pretty chaotic/laidback type of personality#asides from that though I tend to stay in the background/not talk as much#south park#tweek tweak#kenny mccormick#honestly theres probably more but these are the ones I can think off of the top of my head
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oh you have social anxiety disorder? is that a reference to drinking song for the socially anxious by the amazi
#/j#/silly#the amazing devil#joey batey#madeleine hyland#drinking song for the socially anxious#tadposting#ruin#social anxiety#i don't have SAD but i do have struggles with social anxiety chat i do not mean to offend anyone
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some snapshots of boba fett being a socially anxious mess in legacy of the force
facing some of the galaxy's most ruthless and hardened killers in combat? no problem 👌 having a heartfelt conversation in a room with friends and family? RUN!! 🏃🏃
"am i allowed to call my best friend by his first name when we're at his house? if i get the answer wrong, it is equivalent to me stepping on a landmine and exploding btw"
the thought of having anything like a family or social circle is terrifying to him. loneliness is a much more familiar and thus comfortable experience.
this is a sad one. trying to interact with other people in a way that isn't predicated on violence (whether for or to them) feels so alien and daunting to fett that he feels like he's incapable of it. (it's also one of the many moments in which fett is an unreliable narrator of his own character development bc what do you think you've been doing for the past three books, idiot)
and finally, one of the (several) moments in the series that implies he usually relies on beviin and/or medrit to handle daunting social interactions for him :`) he's very lucky to have them!
#boba fett#legacy of the force#sintas vel#goran beviin#medrit vasur#say what you will about karen traviss (she deserves most of it)#the decision to give the baddest bounty hunter in the galaxy crippling social anxiety was 👌#i feel like in earlier stories fett often /does/ come off as uh... lacking in social graces#but he's also generally interacting with people he doesn't care about and often actively dislikes#(and/or is going to kill in due time lol)#so of course he dgaf about how he's perceived#so placing him in a setting where he's surrounded by people he DOES care about and want to make an effort for...#it gives us an opportunity to see that trait in a different light#also: i hope this sheds light on why i couldn't stand the charismatic portrayal of him in BoBF#he's never been good at talking to people#and seeing him struggle with it is much more interesting to me than him suddenly being effortlessly diplomatic when the story calls for it
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Bam bing bong, summary of my doodles in 2024
#what a year#ive never compiled it neatly before#i was gonna wait it out cuz i havent finish my Christmas pieces yet but im also like ehhhhhhhhhhhhhhhh fuck it so yeah hehe#this year I’ve expanded my socials to bluesky and instagram#I’ve always did two collabs this year which is still wild to me (im planning to do more next year hopefully)#(if my social anxiety can just get over it)#in tappy’s voice: gomz no balls#i also need to do more color piece#launching ☕️ this year has helped to do that#to do at least one colored piece each month#i have a video of me going thru my doodles from January to December in the works but i think i might not able to finish it on time#we’ll see#still gotto tackle the last few ☕️ requests after con#this year I’ve drawn a lot more Price!! that’s why he’s the main character this year#i would put Raven but she’s always a main so#im really happy to have found a nice chibi style and stick with it#consistency is always a struggle for me esp with my non chibi style#some of what i drew this year was awful HDJSHSHS but its nice seeing progress#December suit Price is my proudest non-chibi work and I wish to continue that style next year#moving forward I want to continue to improve and do better but also take it easy#burnt myself out too many times this year due to drawing nearly every day + stress + uni#stress management plan is needed but i SUCK at it#me as a pharmacy student counselling patients [it is important to try to relax and manage stress properly]#what a joke JDJDHDHHD#at least my blood pressure readings stabilized finally on gawd it was on the borders for a few months#it’s been a fun year and I’ve made a lot of new friends too#drabbled in a few fandom and community here and there#thank you for having me everyone :)#gummmyart#art summary 2024
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im so tempted to get a gemini skin but i dont know if i want quincy's or amir's more...im scared ill regret it LMAO
#i am LOWKEY STRUGGLING with cyte-09 fashion framing#i hate everything i design for him#buut oughhh i love amir so much too#i love them both#i have enough platinum to get them both but im Scared:tm:#+ im waiting to get my volt prime before i get amir's so......#BUT ALSO if i get the skins and i never end up using them#??? then theres no point#on todays episode of: dove having a crisis#✛ posts#warframe 1999#warframe#amir beckett#wf 1999#quincy isaacs#warframe hex#warframe the hex#(i almost ALMOST want to ask in public chat to get gifted one of them but pfft 1. social anxiety 2. nobodys gonna gift LMFAO)
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When your "I'm only comfortable with people i know" type of person is interpreted as "I'm too good for everyone and everything except those whom i approve of" like, no no no, i really wanna participate in the parties and dancing and your fun activities etc etc but in front of everyone ??? Nah I'll pass. Just let me sit in peace and enjoy the damn event.
#introvert#introversion#quiet girl#introvert problems#teenagers#early twenties#late twenties#growing up#childhood#nostaliga#quiet life#outcast#shy#college#university#high school#mental health#mental illness#social anxiety#Shy girl problems#introvertsnation#relatable#sarcastic#introvert struggles#introvert memes#introvert things#introvert life#rants#random rants#complaining
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hello :D please tell me more about your mezalian (is that how you spell it??) smalletho I will forever be indebted to you
(they are gorgeous I love them sm)
hey hi !! it would be my pleasure … (and I’ve been spelling it mezalean ??? but i have no idea LOL. there might be a canon spelling but i havent watched joels esmp1 since… probably since it ended. i will have to check sometime)
apologizing in advance because i will probably get very ramble-y!!
ummm. Oh god. How to start. Lets see. WELL. In this silly little au (i guess it has become a bit more than just me doodling designs LOL) in my head they have like this sort of zelink dynamic? obviously without all the zelda lore & stuff, just that kind of … okay forgive me I haven’t brushed up on my zelink lore for a good many years but. Like the princess and her personal knight that doesn’t really talk much sort of thing.
this made more sense in my head. But yeah. They have the vibes of zelink ? At least if i remember zelink right, I have a really bad memory :’) not exactly the same, i do think etho talks to joel (whereas if iirc link never really talks) - especially after getting to know him a bit - but just. they have the Vibes. You know?
I reckon Joel’s definitely very into sculpting in this au, maybe dabbles a little in painting - I imagine mezalea to be very heavy on art and expression in general. think you’d especially see lots of pottery and textiles all around the place. He probably also has an interest in some form of like. um. whats the word. Some sort of … fighting. lmao. Specifically thinking of fencing, i had this idea in my head that he’s watched Etho practice outside the palace at some point and is just absolutely fascinated and enamored. by both the practice and etho himself haha.
and for etho… talented swordsman? he is Not washed. i dont really have many ideas for his character in this au To be completely honest, mostly just of his personality. Although, I alsooo think he’s probably not actually from mezalea? I like to draw him with those pointy elf ears, and i think mezaleans are just humans. I cant remember if thats canon or not but um. mezaleans have human ears, so i’d imagine etho’s probably from like.. rivendelle? Is that. What it’s called. The elf guys? Are they elves??? Goodness I cant remember. Grimlands would make sense too since i THINK they’re kind of like. technical engineer guys? but i dont know what species they are um so ,,, yeah,,,,
i think joel’s probably a bit put off by etho at first, mostly just because he’s not super enthused about the idea of a personal guard, but also because the guys a bit odd, you know? but he’s also probably suuuper intrigued by him. he wants to figure this new guy out, and when they start talking a bit more, i think. They are both incredibly charmed by the other. head over heels? possibly.
most of my ideas of this au are just little scenes that are cute and silly but dont follow any main plot. I would love to write some one-shots of some of the ideas i have in the future, but as of right now im experiencing a bout of creative burnout and am busy with the holidays - spending time with family, so… not right now lol!
hopefully this is what you wanted,,,, i tend to get very ramble-y when talking about literally anything, so i do apologize for that haha, i am Not good at explaining things in simple ways, as i’ve said many a time before.
#sphynx asks!#sphynx rambles#i guess i’ll tag this as#smalletho#and#trafficshipping#for filtering#when explaining my thoughts on smalletho (or any ship for that matter) i always feel the need to clarify that um#being someone on the aroace + probably aplatonic spectrum#i always put a bit of that into my headcanon of characters#like in my brain they are never sexually attracted to each other or anyone else#and the relationships aren’t ever easily describable. they just exist as they are without a label.#maybe they kiss maybe they like each other but i never put them in any sort of established romantic relationship in my head#it Is my desire for connection and intimacy without the “rules” and lines between platonic and romantic attraction making itself known#because i don’t really. feel. either? I want to love someone but i am not sure what love entails. and i’d reckon that probably shows LOL#dude i could go on and on about how being aroace feels for me and how i project that onto characters. its honestly. fascinating to me lmao?#i find the topic of love and attraction and friendship and connection and intimacy just incredibly interesting as a whole though LOL#sometimes i feel like some alien (not in a bad way!! ..most of the time) looking in on human life like… how very curious this is! wow!#Honestly i could probably talk about anything for hours. i just really like thinking about things and sharing my thoughts#unfortunately im also terrified of sharing those thoughts and being perceived in general ! social anxiety at its finest here!#i spent the whole day working on this answer lmao. which really shows just how much i struggle putting things into words#and then POSTING those words? i have to reread what ive written a billion times to make sure i don’t sound stupid or insane#and even then i still worry. so at this point its just become.. post and dont look at tumblr for the next while to let the anxiety subside#anyway um.! Yeah.#im going to sleep now. Thumbs up.
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when you're a, 'communication is key,' person, but no words come out when you try because you feel deeply embarrassed and ashamed of your feelings, but at the same time, everyone should feel comfortable talking to you because you love them and want to know how they feel and if you can help them.
#spilled thoughts#spilled words#spilled ink#lesbian#spilled writing#spilled feelings#wlw longing#sapphic love#spilled poetry#wlw post#relationships#autistic struggles#autistic lesbian#autistic things#actually autistic#autistic trauma#actually neurodiverse#neurospicy#neurodivergent#sapphic post#sapphic lesbian#bpd feels#literature#wlw op#social anxiety#abuse survivor#sa survivor#thought daughter#rot daughter#borderline blog
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Reminder for those who need it:
It's okay to pick your battles. And just because you can, doesn't mean you have to.
Were you able to talk to the cashier and order your own food last week, but today you'd rather just write it down? That's okay. It doesn't make you an inconvenience. It's the same outcome either way and it's worth it if it saves you the anxiety.
Were stairs easy for you yesterday, but today your knees are bothering you? Go ahead and take the elevator. All that matters is you get where you need to. You're not being lazy. You're being efficient.
Promised yourself you'd start cooking meals but can't find the energy today? Eat that microwave meal. Food is food. The main thing is you get something in you. You're not letting yourself go. Eating is taking care of yourself.
There are no thresholds of struggling needed to justify accommodations or doing something a different way. If it makes things easier, then do it.
You're not lazy. You're not over-dramatic. You're not faking. You're not "chronically online." You didn't lose progress. You're not back at square one or giving up on yourself.
You're brave for doing what's best for you. You're strong for taking care of yourself. You're clever for finding ways that make life easier for you.
It's okay to pick your battles.
It's okay not to do something, even if you can.
It's okay if you are struggling.
You don't have to be "*insert disorder* enough."
You're doing great, and I'm so proud of you. <3
#motivation#support#self love#self care#autism#autism struggles#autism spectrum disorder#autism support#anxitey#social anxiety#anxiety support#anxiety issues#chronic illness#chronic pain#chronic pain stuff#inspiration#reminder#neurodivergent#neurodiversity#wish i could tag more so everyone who needs to see this can#sending hugs#sending love ❤️#love yourself#take care of yourself#im proud of you
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I am not here to entertain anyone.
"What if they think I'm weird? What if they think I'm boring? What if they think I'm shy? What if they think I'm quiet?"
I am not here to entertain anyone.
I'm not put here on this earth to entertain anyone.
If I can't talk or don't feel like talking, or I can't be myself fully in this situation, it's fine.
I'm not here to entertain anyone.
#this is something i found in my commonplace book that i think i took from a tiktok#if i find it again ill share jt#it was something about autism and social anxiety and how the only way you can improve it as an autistic person js by fully accepting#your neurodivergence#“simply accepting and not resisting social struggles and communication difficulties that come with being autistic”#i use these as affirmations now and i thought itd be useful for others who may be feeling the same way as it really helped me !! :)#if it resonates it resonates#lasar being incoherent
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#feeling sad#kinda depressing#mental health#social anxiety#social anxious#anxi4ty#not enough#school destroyed me#struggling mentally#i'm sad#im cryin#overthinking#tw depressing stuff#not okay#anxienty#this is depressing#mommy issues#sorry for being depressing#daddy issues#parent issues#maybe i am the problem
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You know when you know a person who you could see yourself being friends with if they weren't such a cunt-
#like PLEASE. can you NOT BE AN ASSHOLE?#also this is a coworker of mine and i like to be nice to people right#and this coworker told me “youre being too nice to people”#im being too nice to people? im being nice to them because i can clearly see a lot of them just dont KNOW how things work here.#so i tell them#and im nice to them while doing so because i have social anxiety and if someone talked to me like this coworker does#is probably be struggling with anxiety more#like damn dude#youre not better then them. you sure know more about how things work here#but thats because you WORK here#like JESUS CHRIST. BEING NICE TO PEOPLE ISNT THAT HARD.#stiff talk
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My personal space is around 5 kilometers in every direction. Just don't come close to me, please leave me alone.
#actually bpd#actually anxious#actually mentally ill#actually autistic#actual depression#tw depressing thoughts#tw depressing stuff#sorry for being depressing#dark humor#relatable#random thoughts#autistic things#autism#autistic adult#bpd#bpd thoughts#borderline personality disorder#anxi4ty#anxitey#introvert#i hate people#leave me alone#autistic thoughts#social anxiety#anxiety disorder#anxiety depression#depression stuff#depression struggles#anxiety stuff#im just a girl
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