#anxiety valid
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The Fear of Being Called On
Let me paint you a picture of what social anxiety really looks like, because apparently some professors still don’t get it.
There I was, second day of class, sitting in my usual spot (back row, closest to the door — my fellow anxiety girlies know exactly why). The homework was done. Actually, it was more than done. I’d spent three hours the night before making sure I understood every single detail, highlighting important points, writing notes in the margins. Because that’s what we do, right? We over-prepare just to feel slightly less terrified.
But then it happened.
“Why don’t you explain this concept to the class?”
My name, hanging in the air like a death sentence. Twenty heads turning to look at me. The familiar wave of panic washing over me — heart racing, palms sweating, throat closing up. You know that feeling when your mind goes completely blank? Like someone just wiped your brain clean? Yeah. That.
And suddenly I’m rambling. The words are coming out all wrong. Everything I studied, everything I KNEW, turned into this jumbled mess of half-formed thoughts. I can hear myself talking, but it’s like I’m outside my body, watching this trainwreck happen in slow motion.
But the worst part? The absolute worst part wasn’t even the public humiliation. It was what happened after class.
Picture this: The professor pulls me aside, looks at me with that condescending smile (you know the one), and says, “If you don’t get it together, you’re getting a 0. You need to do the work.”
Let that sink in.
I did the work.
I ALWAYS do the work.
The work isn’t the problem.
MY ANXIETY IS THE PROBLEM.
I tried to explain. God, I tried. “I have social anxiety and so I have problems with public speaking,” I said, my voice shaking. “It’s hard for me to articulate my thoughts when I’m put on the spot.” Basic anxiety 101, right?
Her response? “It doesn’t seem like you did the work.”
EXCUSE ME?
Do you want to see my highlighted textbook? My color-coded notes? The three hours of work I did last night? The sleep I lost preparing for a class I was terrified to attend?
But here’s what I couldn’t say in the moment, what I wish I had screamed: Having social anxiety doesn’t mean I’m lazy. It doesn’t mean I’m unprepared. It means my brain literally fights against me every time I have to speak in public. It means I can know something inside and out but completely freeze when all eyes are on me.
So yeah, I dropped the class.
And before anyone comes at me with “you’re letting anxiety win” or “you need to push through it” — save it. Sometimes protecting your mental health means walking away. Sometimes self-care looks like saying “this environment is toxic for me” and choosing a different path.
To my girls out there dealing with social anxiety: I see you. I see you doing twice the work just to feel half as prepared. I see you picking seats based on escape routes. I see you having full conversations in your head that turn into gibberish the moment you have to speak them out loud.
You’re not lazy.
You’re not stupid.
You’re not unprepared.
You’re dealing with an anxiety disorder that people still refuse to understand.
And to that professor: I hope you read this. I hope you realize that somewhere in your classroom right now is another girl like me, doing all the work but drowning in fear. Maybe next time, instead of assuming she’s unprepared, consider that she might be fighting a battle you know nothing about.
Because let me make one thing crystal clear: My anxiety might make me stumble over my words, but it doesn’t make me any less capable, any less intelligent, or any less worthy of respect.
I dropped your class, but I’m not dropping my voice. This is me, speaking up about social anxiety, without stuttering, without fear — because writing lets me say what my anxiety won’t let me.
And to everyone reading this who gets it, who lives it, who feels it: You’re not alone. Your anxiety is real. Your struggles are valid. And don’t let anyone — especially not some teacher who doesn’t understand mental health — make you feel otherwise.
This is bigger than one bad class experience. This is about a system that still doesn’t understand what anxiety does to us. And I’m done being quiet about it.
#social anxiety#anxiety story#college trauma#professor stories#mental health#anxiety in college#girl talk#anxiety thoughts#personal story#anxiety is real#mental health awareness#social anxiety struggle#college anxiety#academic trauma#classroom anxiety#anxiety attack#public speaking#public speaking anxiety#speaking up#girl thoughts#professors be like#anxiety experience#relatable anxiety#college life#student struggles#women supporting women#anxiety valid#gen z problems#class anxiety#anxiety culture
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silly scribbles
he had to think a while on that one
#they have diff definitions of cause and effect#and they both have rational + irrational tendencies but in diff departments#it's late i can't explain why inside out's version of anxiety and fear is so (gestures) yum#my post#my art#they make each other worse#they validate each other#hgh#inside out#inside out 2#inside out anxiety#inside out fear
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"Were you even listening? How many reports, Ikora? How many times did I tell you what I saw?"
#destiny#destiny 2#destiny the game#destiny art#bungie#ikora rey#exo stranger#elsie bray#season of the witch#fanart#i say 'season of the' and you guys complete 'lesbian drama' alright#i already filled my obligatory hive!eris drawing ok check dark future chap 5#in case this isn't obvious this is an elisabeth bray appreciation blog in disguise#and whatever mad decision she makes after this season is valid including idk sHOOTING HER OWN SHIP AT THE HELM TO STOP THIS MADNESS#ok but srsly tho rites of passage page 2 gave me some extra life and anxiety for the plot future xckvnkvn#my favorite part of season of the witch is shutting up everyone who had the audacity to look at me and say 'we already stopped the df'#lbr we will prevent it sure but the key word is //WILL// and im so happy this season proved my point#bungie loves planting plot points through lore text and they didnt write a whole collection of dark future timeloops for nothing
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NEURODIVERSE-SQUAD, ASSEMBLE!
#neurodiversesquad#adhd memes#neurodivergence#neurodiversity#neurodiverse stuff#adult adhd#adhd#autism#ocd#depression#anxiety#dyslexia#mental health#mental wellbeing#late diagnosis#undiagnosed#self diagnosis is valid#medicated#unmedicated#adhd symptoms#symptoms
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South Park fans! How many things do you have in common with your favorite character(s)? I’m curious!!
#So like Tweek I struggle with anxiety#I get can very jittery/twitchy too sometimes#though not as badly as him lol#I feel like I���m never able to express myself properly and can often be misunderstood#ESPECIALLY by my parents#I’d probably describe myself as sweet/sensitive#I worry a lot about both myself and others#but I can also be very snarky 😭😭#I also tend to be insecure and need validation sometimes#and I have a very active mind#and a lack of social awareness 😭😭#KENNY on the other hand#I tend to rely on my friendships a lot#I take a lot of comfort in them and struggle with the idea of not having them around#and id probably consider myself a pretty protective person too at times#and once I’m comfortable around you I have a pretty chaotic/laidback type of personality#asides from that though I tend to stay in the background/not talk as much#south park#tweek tweak#kenny mccormick#honestly theres probably more but these are the ones I can think off of the top of my head
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i am so back
#studyblr#chaotic studyblr#i wanna kms#academic victim#fuck chemistry#studyspo#study motivation#studyblr community#study aesthetic#stem student#stemblr#study blog#study inspiration#student life#study#im going to kms#i hate studying#i hate chemistry#student#stem academia#study with me#women in stem#chaotic academia#academic weapon#dark academia#academic validation#school anxiety#fuck biochem#i hate biology#fuck biology
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telling my anxious brain that when i face my fears it’s usually a lot less worse than i imagined, and it tells me “sounds fake, bestie, let’s not do it”. and I’m not even mad at it because i know my brain only wants to protect me by avoiding things that might be dangerous, but it’s still frustrating. facing whatever makes me anxious is something i’m proud of and it does get a little easier with time to do stuff even tho i’m scared, but i’m still scared and it’s tiring. so if you did something today even tho you were anxious i just wanna say i’m proud of you even if it was something “small” because anxiety distorts simple stuff into really threatening things and i hope you can get some rest and give yourself a little treat in recognition of your efforts even if other people don’t know what you go through internally to get things done
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hm. idk, maybe the reason Luke Newton isn't announcing new projects or posting any Bridgerton content is because some of you demons treated him like hot trash instead of a creative that you wanted more work from and he decided fuck it, this isn't worth the stress. you know, like a lot of creatives who get mistreated do?
like this is a man who went from couch surfing in a friend's house and bartending to make ends meet, deciding that the Bridgerton audition was the last one he'd do before he quit, to suddenly being recognized on the street because that last audition propelled him to star in a global show where fans who have zero media comprehension blamed him for his character's actions and literally stalked him at any hotel he happens to stay at. he went from being a dude doing musical theatre and shopping at thrift stores and recording random songs with friends and posting silly memes on Twitter to being harassed on his only social media page and his friends insulted and his partners bullied by his supposed 'fans' and anything he posts being so microanalyzed that he can't do a damn thing without someone coming out the woodwork screaming about how he's the WORST and won't he think of the FANS!?
like damn he can't have a girlfriend without being harassed, he can't travel without being harassed, he can't like or not like social media posts without being harassed, he can't post a fucking MEME without being harassed, he can't take a vacation or cut his hair or hold someone's hand or just live his life without being blamed for some bullshit or another. but yeah, okay, 'when will Luke Newton come back?' as if it isn't your fault he's AWOL now
#luke newton#colin bridgerton#polin#lukola#bridgerton#bridgerton has a bullying problem- from kanthony fans to benophie (i see y'all with your anti blogs and your mean opinions) to polin#y'all lukolas say you're fans but most of you are the ones microanalyzing and feeling entitlement to this dude#and you know what?#jakola#because y'all straight up sip the hateraid and lbsr rn and call a spade a spade: you don't know this jack (jake? idk and idc) dude#you don't care about his achievements and aren't fans of his 'work'#you just want your stand-in avatar nic to have male attention as if male validation is the end all be all of a woman's success#and you see luke as the stand in for all the men who hurt you in the past but like he is literally not doing anything and y'all will be mad#and project that he somehow hurt nic as well by 'rejecting' her for his girlfriend who you hate because lbr she's conventionally attractive#when NICOLA Is conventionally attractive TOO ffs#how dare y'all make me step up to bat for a white man this way#leave him alone#aren't you exhausted?#'he didn't like xyz social media post and his girlfriend gives me the ick and he's not posting and appeasing me and blahblahblah' shut up#like y'all shut down at someone so much as raising their voice at you or posting some mild criticism for your bad takes#but you expect a man who has openly revealed his ADHD and anxiety to be the punching bag for all your vitriol#because he's not living his life in a way YOU approve of? like who are YOU to dictate how someone does and does not exist on this earth?#do some soul searching#do i love Luke's acting and want more of it and for him to star in everything i wanna watch? of course#but rn i'm gently cradling his face going 'baby you should RUN' because y'all are the PITS#YOU are the problem#one day y'all will realize that
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The thing that gets me about the argument of “What am i supposed to do if my anxiety/depression makes doing [x] thing impossible” is that truly not to sound unsympathetic or cruel but the whole point about that is that you have to make yourself. Like the answer they want to hear in that moment is “That’s ok and you don’t have to do it at all because of your condition and it’s ok to just wallow in the anxiety or depression and not force yourself to do hard things” and like i’m sorry but the actual answer is that you just have to do it
#Like obviously take care of yourself & make provisions to do so safely & effectively but like. lol#This goes for mutual aid efforts phone calls social visits etc etc . Much of the time ppl are asking to try to assuage their guilt or feel#validated in not doing whatever it is they need/want to do and that’s simply not how it goes#Also this doesn’t go for various medical conditions etc i’m just talking about the specific social phenomena of using “anxiety and/or#depression as shorthand for claims of the impossibility of doing things when really it’s just difficult to do those things
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I wish I had someone to text every time Dan and Phil do something.
Like it drives me insane not having anyone to freak out with
#like I have a dnp friend but she texts me like once a week cos texts give her anxiety which is v valid#phan#dnp#dan and phil#dan howell#danisnotonfire#dnpg#dapg#amazingphil#daniel howell#phil lester
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have u ever considered gojo trying to tease you about how into it you get whenever you suck him off, but how flustered he gets when you admit yeah, I like it more than I thought i would, mainly because it’s you, because you’re so pretty to look up at, you always treats me so well when I’m on my knees for you. now you’ve killed him, especially with the way you’ve been touching yourself all the while running your tongue up at that one vein on his shaft. dead. gone and buried.
#dead once more#I know sucking guys off isn’t the most popular topic on here (VALID CAUSE WE SHOULD COME FIRST)#but god. there are a few characters that I know sucking them off would be life changing#like kinda kinky but after a while becomes a comfort in a sense???#like feeling the head pop in and out of your mouth and how soft they feel against your cheeks#oh my god. who am I. why am I speaking of such harlot ways#this was inspired by the thought of Toji showing gojo how to fuck your mouth but I didn’t think anyone would wanna see it#(lie I’m just having anxiety about writing lately)#IM RAMBLING GOODNYE#—new treat in the streets! 🍫#gojo treats! 🍬#pause rereading my tags omfg the oral fixation really jumped out huh
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Shang Qinghua really does think that he is unlovable huh
He really thinks that he is of no value to anyone if he isn't making himself useful he will be disposed off and that will be it
He genuinely believes no would ever want him so he manipulate and posture as a lesser so to be seen as a necessary annoyance rather than the pest he believes himself to be
He hates all the work he has to do but he prefers exhaustion to the paranoia and anxiety that eat him up when he isn't showcasing his value
He is in a constant battle just to be acceptable rather than loved so he can just be in the presence of those who are dear to him
Like damn like father like son I can see where binghe got all his issues like airplane bro stop unloading it all on your OCs look you gave the poor dear anxiety
#sqh child of divorce#svsss#shang qinghua#actually this was part of my grand scheme to formulate that everything is cumplane but like it became its own thing#i was gonna relate it to#moshang#i was trying to say that bingqiu and moshang relationship hangups are similar#like mobei jun is repressing his feelings and believes that someone like him doesn't fall in love with a human or a servant or a lil rat#he internalized how he should and shouldn't act to be socially acceptable like sqq#and like he's difficult to read in general and refuses to talk about his feelings that also he doesn't understand#sqq and mbj both have sinuous minds that defy the mortal's comprehension#anyway#cumplane agenda#sqh: i made a power fantasy!#(cucumber voice): you fucked up a perfectly good protagonist is what you did! look at it it got anxiety!#sqh: well see thats what some would call a self insert#like sqh making memes about isn't making it better but i guess it's maybe better then bottling it all up#sqh got so much of his validation from his readers#so for sy to actually *see* him to criticize him to believe in him to know how good he can be#he doesn't even realize it#that does something sqh's lizard brain
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#constructive anger#activism fatigue#compassion fatigue#current events#climate crisis#climate anxiety#self compassion#your feelings are valid#generational trauma#mental health#feelings#emotions
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thinking about echo reuniting with the bad batch on pabu after getting a frantic message from hunter that just says "she's home"
and he throws himself and rex into their ship and gets to pabu as fast as he can, flying on instinct and completely in shock the entire way there. and part of him is terrified, terrified that hunter saying she's home but she's... gone.
then they land on pabu, and echo looks out and can see hunter and wrecker, both with less tension in their shoulders, and at hunter's side, looking positively radiant, tears covering her cheeks, is omega, safe, healthy, alive.
and next to wrecker is crosshair, looking slightly worse for wear, but with that same cocky look on his face, the slight smirk, and the stupid toothpick in his mouth.
rex is already telling echo to leave, and echo just runs off the ship, and omega meets him in the middle, and he scoops her up and holds her as tightly as he possibly can. and he opens his eyes and looks over her shoulder, and holds out an arm to crosshair, who's hesitant for all of five seconds before joining the hug, and echo just hugs his two siblings as close to his chest as he can, relishing in the fact that it isn't a dream, that they're actually back home.
because it's the first time in echo's life that he's been separated from his siblings, his batch, and they've returned to him alive.
#i just thought about this#so be sad with me <3#droidbait went off on his own on rishi = died#cutup trailed behind the group = died#hevy separated from the group to take on the droids = died#99 separated from him and fives to help on kamino = died#him and fives getting separated = fives died#echo having separation anxiety for a valid fucking reason#the bad batch#star wars#arc trooper echo#tbb crosshair#tbb omega
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Hey you know what’s actually just like. SO fucked up?
BECAUSE ALL PUBLIC MAGIC IS DONE DISCREETLY— AND THAT IT IS CANON THAT WITCHES ARE TRAINED TO DRAW WITHOUT LOOKING AT THEIR HANDS— GOING BLIND WOULD NOT MAKE SOMEONE UNABLE TO CAST.
All it would do is make you unable to cast unfamiliar spells or analyze spells you didn’t draw, which while Pretty Big still:
if qifrey got a white cane he would be able to essentially continue functioning like a sighted witch but witch society is SO goddamn ableist not only would this Never occur to him but he would get Judged about it.
#witch hat atelier#witch hat#qifrey#tongari boushi no atelier#wha#tbna#Like. The guy is full of anxiety for valid reasons!! super valid reasons tbh. but also purely objectively he’s MEMORIZED spells#Even if some of what he is doing is closing pre-drawn circles you can’t expect every possible situation so he is drawing at least some#of that on the fly. Without looking. As in: blind.#and not to trivialise a disability but dude. You’re already drawing blind. The bigger issue is your Social Hell.#Edited to add:#witch hat atelier spoilers#sorry!!! I forgot
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I GOT INTO AN ENGINEERING PROGRAM FOR HIGH SCHOOL GIRLS OMG I'M OFFICIALLY A WOMAN IN STEM‼️‼️‼️‼️‼️
(translation: hello! I am pleased to inform you that you have qualified..)
the next line obviously reveals the program which i would like to keep private as it is rather personal information
#women in stem#studyblr#chaotic studyblr#i wanna kms#academic victim#fuck chemistry#studyspo#study motivation#stem#engineering#stem academia#i hate studying#stemblr#study blog#student life#study#student#stem student#study aesthetic#study inspiration#study with me#studyblr community#studybrl#chaotic academia#academic weapon#dark academia#academic validation#school anxiety#high school#science
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