#mentalwelness

[spoonful116]

The most punk thing you can do as a disabled person is love and value yourself and not push yourself past your limits for the sake of other's approval

[queerism1969]

[sandygorange]

i’m sorry mom, i miss you.

- sandygorange

[happy-place-for-sad-people]

waking up every day and choosing not to give up takes a kind of strength not everyone understands. i see you, i know you're trying your absolute best, and regardless of what this world tells you, trying is more than enough. some will see and understand how hard you're fighting, and they'll love you for it.

[sunrisethoughts02]

This is for all the people who are struggling but just keep getting up and trying. The ones who keep showing up, day after day, even when they don’t want to. The ones who stare at the fridge, willing themselves to cook food even though they want to skip. The ones who get up and get water even when they’d prefer to ignore their own needs. The ones who keep on breathing, even when they don’t really want to, because they trust the day will come when the tightness around their hearts has eased.

this is for everyone, because everyone here today has kept on being. even on the days when they didn’t particularly want to. the hard days and the sad ones and the hurt ones, too. You are still here, trying, and this is a moment of recognition for all the beautiful work you’ve done.

Keep going, love. The light comes back.

[xeavy]

Every Night

[thebloomingsoulss]

Growth is uncomfortable because you’ve never been here before.

[thepsychologicalpeacock]

I am a fierce force of infinite potential, aligned with my highest purpose. Guided by spiritual wisdom, I choose love, compassion, and abundance, knowing the Universe has my back. I commit to growth, shining my light, and inspiring others to unleash their true infinite potential. Together, we create a world where love and divinity prevail. 🦋🌈

I am infinite potential. 🫶

[bitchesgetriches]

After many years of putting their brilliance on the internet for free, the Bitches are offering their first ever course on the topic of burnout! It was, to quote Piggy, a labor of love... but a labor nonetheless. And to quote Kitty as her body broke down into its component parts upon completion of this project, "Oh god my spleen!" (probably). In today's special bonus episode of the BGR podcast, the Bitches walk you through a sneak peek of their new course. Listen here or on your favorite streaming platform.

Learn more about The Burnout Workshop

[milkyprint]

Keep going, don’t quit… 🦋

[gothichorrorshow]

Things to do instead of doomscrolling on social media

Create art (drawing, painting, sculpting, writing, poetry, etc)

Cosplay or dressing in costume

Fabric work (sewing, knitting, crotchet, embroidery, etc)

Engage with/create fan works (reading/writing fanfic, looking at/drawing fanart, etc)

Scream to music (whether it's angry music or your favorite song)

Listen/dance to music

Dance to no music to your own beat!!

Play video games

Play with or pet a (domesticated) beast

Read a book

Study (but don't stress about it)

Cook/bake something

Hang out with friends, physically or through a video call/groupchat/whatever

Meditate

Practice religion

Workout (be safe and don't stress yourself out my friends <3)

Binge a movie/tv show

Practice some self care (whatever that looks like for you, but common ones are showering, drinking water, eating enough, affirmations, etc)

Go outside (can do one or multiple of the above while doing this)

Alternatively to the above, open a window for some fresh air

Comment or reblog with your favorite hobby/pastime and I'll add it!

[thecaringcounsellor]

If you're experiencing this, please see your local GP/doctor/therapist/trusted family member or friend. You deserve to feel heard 💙

[fallout-4-reactions]

To anyone who is thinking about ending it tonight... Please don't. You're amazing and this world needs you to stay -

The world is a brighter place with you in it!

Pass it on!

[family-trauma]

I really wish I can put a distance between myself and all the mentally, physically and emotionally draining things and people this coming new year. I really hope 2023 will show me some empathy and allow me to live for once. That's my Christmas and New Year's wish.

What do you all wish or hope for?

[happy-place-for-sad-people]

relationships change, and that's not always on you. life gets messy, it forces people to grow, and that growing can break you apart. you become someone else, someone new, and the person you are now might not have a place in other people's lives. that doesn't mean you're bad, or you should stop growing in that direction; in fact, you shouldn't! you're meant to grow and to explore all the versions of yourself there are. those who leave were never meant to stay. those who can't support you at your worst don't deserve you at your best.

[conor-x]

None of us know what others are really going through, so at least be nice in a world that already takes so much.