#feelingburnedout

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How to Manage Your Burnout When the World Is on Fire (Bonus Episode)

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https://healthyhappyandterrific.com/wp-content/uploads/2021/07/Time-management-realistic-composition.jpg How Time Management Can Improve Your Life https://healthyhappyandterrific.com/selfimprovement/how-time-management-can-improve-your-life/?feed_id=341&_unique_id=610d0a73099e2

[bitchesgetriches]

After many years of putting their brilliance on the internet for free, the Bitches are offering their first ever course on the topic of burnout! It was, to quote Piggy, a labor of love... but a labor nonetheless. And to quote Kitty as her body broke down into its component parts upon completion of this project, "Oh god my spleen!" (probably). In today's special bonus episode of the BGR podcast, the Bitches walk you through a sneak peek of their new course. Listen here or on your favorite streaming platform.

Learn more about The Burnout Workshop

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Learn more through our Burnout Workshop.

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Punch Burnout Right in Its Stupid Face With Our New Burnout Workshop 

[bitchesgetriches]

How to Manage Your Burnout When the World Is on Fire (Bonus Episode) 

[bitchesgetriches]

Punch Burnout Right in Its Stupid Face With Our New Burnout Workshop

In recent years your humble Bitches have been hired to give a few live, in-person speeches and workshops. We always ask the organizers to set a topic (since as you know, we can talk for hours on everything from our chickens to how everyone in the world can be categorized as either a Deputy Marshal Samuel Gerard or a Dr. Richard Kimble from the 1993 classic The Fugitive). And we give our spin on whatever they suggest.

Then something interesting happened. During our closing Q&A sessions, no matter what the topic of our presentation was, the conversation with our audience would turn towards the same issue.

That issue was burnout.

Our call to action

Now, we already knew that burnout is a widespread issue. After all, we live on this planet. We’ve delved into the topic quite a bit over the years.

But seeing the pain in people’s eyes and hearing the desperation in their voices was a whole new level of fuckery. Awareness dawned on us that burnout is, for many people, a life-swallowing emergency faced without help, support, or even basic human compassion. These poor people are like sailors lost at sea. They use all of their strength to just keep floating for another moment. They’re too exhausted and depleted to swim for land, even if we told them where it was and how to get there. Our voices were reaching them far too late.

We’ve always felt it was our mission to help people. So when we saw for ourselves how many talented, bright, good-hearted people burnout was grinding into a fine powder, our new goal became clear.

Now, at long last, we’re unveiling the fruits of our labor.

The Burnout Workshop, presented by Bitches Get Riches and written by us, is complete. Unlike in the past, you don’t have to attend an in-person event to hear it. It’s available to everyone, everywhere—and you can take it right now.

The Burnout Workshop

Based on exhaustive research and hundreds of conversations with friends and readers suffering from the effects of burnout, our first-ever publicly available online course includes:

A full-ass movie-length video you can watch (and rewatch) at your own pace.

A thick and juicy 75+ page workbook crammed with exercises, personality tests, guided questions, tips, resources, and more.

Empirical research on what burnout is and why it’s so uniquely life-ruining.

Real, actionable ideas to heal yourself with no boot-licking and no bullshit.

By taking the Burnout Workshop, we want everyone to…

Practice identifying the major red flags of burnout, including the three that scare us the most.

Understand the biological processes that make stress both harmful and beneficial.

Know the physiological and psychological effects burnout causes within our bodies

Discover the 5 personality traits that make you easier to manipulate and prone to burning out.

Learn to spot the 5 environmental traits that all toxic, evil, soul-sucking shitholes have in common.

Identify your self-sabotaging behaviors and try exercises to reverse them.

Develop habits, tactics, and scripts to defend yourself from toxic environments.

Laugh politely at our obscure references, cringey gags, and gallows humor.

Learn what powers you already have, and how to wield them to get what you need.

Stop taking personal responsibility for systemic problems.

Internalize the truth that it doesn’t have to be this way.

Walk away with concrete plans for change.

Can I get a lil’ sneak up in this peek?

Hell yes. We’ve posted the introduction to the Burnout Workshop to YouTube to whet your whistle—a phrase whose mysterious and frankly disgusting origins we’ve never considered until just now. Watch it below.

How to access the Burnout Workshop

You can access the video and included workbook together through our Patreon page. You do not need to be a Patron to sign up! Click the link below to get started.

Get The Burnout Workshop Now

If you like it, please share it. We want to reach as many people as we can, and we could really use your help spreading the word!

We made the Burnout Workshop as affordable as possible. The obscene prices random influencers charge for AI-crafted horseshit is both professionally shocking and existentially terrifying to our frugal selves. Not in our workshop, friends. Like Gaston’s bare chest, every last inch of this is covered… with love. It represents hundreds of hours of our labor, including video editing from our amazing producer Ducky, who we take pride in paying a fair living wage for her efforts.

Big major super duper THANK YOU

Over the last few months while we worked on the Burnout Workshop, the blog and podcast took a backseat. (Maybe you noticed we republished a lot of stuff and haven’t even released season 5 of the podcast yet.) This project has been a ton of work for us. We did it in the hopes that this new endeavor could help us reach readers who need help desperately, and aren’t gonna get it elsewhere.

Throughout this process our Patreon supporters stood by us, funding our work and keeping the lights on around here. And they did so without complaint, despite a sharp decline in the frequency of new content. We can’t thank them enough for their trust and patience.

Which is why our Patreon supporters got the workbook for the course FOR FREE a few weeks ago! In addition, Our Moms (the highest tier of Patreon support) are getting the workbook and the course video entirely for free (we love you, Our Moms). So if you’re interested in the course, but you’d rather support our mission with a continuous donation instead of a one-time purchase, you can do all of that through our Patreon.

From the bottom of our bitchy little hearts… thank you. We’ll be back with more of our regular stuff soon enough!

Get The Burnout Workshop Now

[bitchesgetriches]

It's a sneak peek! Learn more about our Burnout Workshop and stop the burn right here, my lambs.

[bitchesgetriches]

This is a sneak peek at our first-ever publicly available course. AND SHE'S A DOOZY, Y'ALL!

Learn more about The Burnout Workshop

[bitchesgetriches]

NEW EPISODE! 🔥How to Manage Your Burnout When the World Is on Fire🔥

In this very special bonus episode of the Bitches Get Riches podcast, your humble Bitches (and a narwhal for some reason???) discuss some of the tips and tricks from their Burnout Workshop. What can you do to identify burnout? How can you stop the burn? And why does burnout happen anyway? Learn about the answers to these questions and more at this link!

Transcript available on our main site, and video available on YouTube.