#what is the best self care

[innerspiritglow]

10 Essential Self-Care Hacks: A Guide to Practicing Self-Care

Introduction1. Hydrate to Feel Your Best: Drink More Water2. Treat Yourself to Something Special: Mini Shopping Spree3. Massage Your Hands and Feet: Soothe Stress Away4. Boost Confidence with Your Favorite Fragrance: Spritz Yourself5. Have a Mini Fashion Show: Dress for Yourself6. Dance to Music: Release Stress and Improve Mood7. Organize Your Bag: Clear Space, Clear Mind8. Take a Long Nap:…

[artkaninchenbau]

A h-heartfelt reunion..?

Bonus

[thepeacefulgarden]

[hinamie]

so just know, I'm healing / even though it don't feel like it

insp

[nibbelraz]

A writer and His number one fan hater

[meagancandraw]

You ever think about how neither of them got to say goodbye?

[bunnysdollette]

₊⊹⁀➴ How to get real revenge ⟡﹒⪩⪨ 🎀

⋆˚｡⋆୨୧ Hey angels 👼, I know we all have people we dislike/want to get revenge on. Anyway, I’ll show you how to inflict REAL revenge in a more mature and long lasting manner. my whole bloodline is full of D1 elite demons, so it runs in the family. TRUST if you listen to this, your haters will be shook.

♫ bigger in texas, megan thee stallion

˚₊· ͟͟͞͞➳❥ MOVE ON, CHOOSE PEACE! 👛 ⊹₊⟡⋆

anyways, anything that happened in the past, you have to learn to let go. . 🧘🏽‍♀️ the only direction you can go in is forward, you can’t change what happened or change what’s going to happen. dead it, stressing over the past is not cute.

you’re gonna have haters, ur gonna have people that don’t like u. that’s inevitable, that’s normal. if people aren’t mad at you then you should be going HARDER, their anger and animosity towards you is PROJECTION, you know you’ve made it when you can piss people off even without trying to.

like okay this person did you wrong, so what? are u gonna continue being obsessed over them and the situation and doing petty shit to them letting all this unnecessary baggage drag YOU and your prized energy, emotions, and time down or just level up and be better. be the one that got away and got your mfkin life away. . 📝baby, wtf do you look like staying stuck over something in the past? over something that doesn’t serve you anymore, over something that’s not relevant?

no.. YOU who WILL do BIG, life changing things, can not let the smallest things take them off your path. always choose peace, there is nothing healing about revenge.

˚₊· ͟͟͞͞➳❥ THE ONLY OPTION IS WINNING. YOUR SUCCESS WILL BE THE NOISE ⊹₊⟡⋆

okay so now that we’re plotting our revenge, know that the only real revenge is being successful even after all that that person/situation put you thru. your success will be the revenge to them and it will literally wake up all of their demons and rage to know that you won the idgaf war and they couldn’t even come close to comparing to you. 🥱

˚₊· ͟͟͞͞➳❥ HOW TO AACTUALLYY GET BACK AT YOUR ENEMIES, A STEP BY STEP GUIDE ⊹₊⟡⋆

DONT speak on them or the situation, EVER again. especially in public. nobody should be under the impression that you’re still obsessing over this situation, because you shouldn’t be.

Recognize that actual petty acts of revenge is NOT the kind of behavior you want to adopt. It only causes more harm in the long run and isn’t going to help you heal or feel peace after what happened to you.

Reflect and refocus on what’s actually important in your life. For many of this this is school, family, mental wellness. This can also be chasing after your other goals too. You shouldn’t even feel the need to be loud about doing all these things to feel external validation for others; let these little moments where your success shines through be the noise that is TRUE revenge to those who treated you badly.

I guarantee that staying consistent with these 3 little baby steps for a few weeks will make whoever you wanted on revenge on literally FUME with anger so that steam literally blows out of their ears whenever you’re mentioned. 💬

Why? Because you’ve inflicted the ACTUAL revenge on them; winning the idgaf war, being the one that continued winning even when they expected you to loose. save this, try it, come back to me with a success story later ! 🎀

🖊️-With love, BD

[asciidot]

what about yellow teeth? my teeth always stayed yellow and that + my poor mental health made brushing just so nightmarish

[huellitaa]

facial care ⊹˚. 🧸🧁

── skincare, acne, exercises, gua sha, sculpting... 💭🩷🫶🏼

✧˚. ᵎᵎ 💭🩰 essential tips & tricks

♡ balancing your hormones (click here ♡)

♡ regularly working out (good for the whole body, inside and out!)

♡ facial massages in a steamy shower (at home steam massage, basically)

♡ green and black tea (🎀🗒️note: i've been drinking green tea every day for a year+ now; seriously worth it ♡ 🩷💭)

♡ green smoothies, green foods, green & balanced diet (🎀🗒️note: i really love cucumber water too! ♡ 🫶🏼🗨️)

♡ avoid spiking blood sugar levels too often

♡ consider booking monthly facials (if you're able ♡)

✧˚. ᵎᵎ 🩰 exercises & facial yoga

✧˚. ᵎᵎ 🩰 brands & products

── these come in varying price ranges, in no particular order. there's something for everyone! 💭🩷🫶🏼

simple

cerave

garnier

l'oreal

cosrx

byoma

avon

innisfree

beauty of joseon (🎀🗒️recommended: ginseng revive serum & hydrating jelly dynasty cream)

soap and glory (🎀🗒️recommended: pomegranate & cleansing face masks)

la roche-posay (🎀🗒️ recommended: gentle hydrating cleanser)

⊹˚. 🧸 you can find these in stores such as superdrug, boots, tj maxx (good for foreign brands and a wide selection), target, ulta, holland and barret, the body shop, or just your local drugstore, pharmacy, and health & beauty retailers! 🗨️🩷🫶🏼

✧˚. ᵎᵎ 🩰 bee's favs & my routine

⊹˚. 🧸 my skincare routine

♡ garnier all in 1 miscellar cleansing rose water ♡ laikou japan cleansing toner ♡ beauty of joseon ginseng revive serum / boots glow dewy serum (depending on the day 💭🫶🏼🩷) ♡ laikou japan hydrating and reviving eye cream ♡ beauty of joseon dynasty cream ♡ gua sha & rose quartz roller

i also alternate every week between clay and sheet masks depending on my skin that week and my menstrual cycle.

⊹˚. 🧸 clay masks

i live in the uk so i personally use superdrug brand owned clay masks, they're actually really good! my favourites are the pink clay, cooling cucumber and creamy coconut masks, but i want to invest in beauty of joseon red bean clay mask and innisfree super volcanic pore clay mask ... 🩷🫶🏼

⊹˚. 🧁 sheet masks

i personally get all of mine from miniso 😭because they're actually really cheap (99p!), really good, and they're really cute! i've been using them for months now and they've surprisingly helped so much. otherwise i use soap & glory, ocasionally garnier? or boots brand owned sheet masks🩷🗨️

✧˚. ᵎᵎ 🩰 helpful resources

(help from @hannid0ll and @zxaera on this post love u guys 🫶🏼🩷💭)

all my love! 🎀💬🐈‍⬛️🫶🏻🩷

[sunshine-and-her-ikevil-stuff]

Playing Ikevil

Liam: "Don't force yourself to smile. It may be kind to others, but not yourself."

Playing Ikepri

Clavis: "Paint a smile over your fears and doubts and no body will know what you're feeling. You'll be surprised how much it cheers you up."

Me: "I'm getting mixed messages."

[luck-of-the-drawings]

[OLD ART ALERT] A COLLECTION OF SCENES FROM THE GILLIONS CATSCRATCH ARC THAT BROUGHT ME GREAT JOY. i love fishy chips especially when its just gillion being delirious and violent and hostile

[vanalex]

[thepeacefulgarden]

[thecheekyblog]

Heal your soul

There are a lot of things I was confused about. I have always had a clear vision of the life i wanted to have but has years as past as all i wanted to seek was peace.I realized that I did not care about public opinion, I did not care about popularity or any of that fancy stuff.

All I wanted to be was a bad bitch that is minding the business that pays her. I started to spend more time with myself and heal my soul. As I focused on my life and mine only, great things started to happen to me.

It was as if I was opening the door to so much blessing coming my way. I found love, made beautiful friendships, strengthened my connection with all my loved ones.

And to be able to receive all the good things in the world, it all started by being at peace with myself . You are kinda healing our soul pookie.

Here are a few ways to do so.

you need to connect with your inner self. You can do so through meditation, journaling or other activities that focus on the present moment and recenter.

Let go of the past. I know it is more easy said than done. But baby it is gone. It doesn’t exist anymore. Acknowledge the pain, fear from it and forgive yourself. You are better than you were, you have grown hmmm, you are okay darling. your past will never hurt you as long as you own up to it.

Be compassionate to yourself. The person you should love the most should always be yourself. Do your affirmation, rest, love on yourself.

There is so much more that can be done for your should to be at peace, but aye this post can only be so long.

Just think of your soul and body as an entity that needs balance and restoring. Be gentle with yourself and soon enough you will start to feel lighter and more complete. Everyday a little more.

[batcavescolony]

A Batfam AU where instead of going to get Dick to be Robin again Tim uses necromancy to bring Jason back from the dead. He just leaves Jason on the Wayne doorstep with a 'do better this time' sticky note. Batman can't find out who did it and Tim stays his little latchkey self with semi ok but distant parents (cus canonical they weren't really abusive just not there which isn't good but they could be worse). His parents bring him along on trips but again they love him but they just leave him to do as he pleases. so in Paris he ends up still getting trained by Lady Shiva. This keeps going and Tim just keeps reviving batfam members, if they fake their deaths and Tim tracks them down to check on them. They still have no idea who their shadow is, they can't find him, Tim likes it this way. Bruce goes MIA and Red Robin happens just minus Tim actually being Red Robin. The JLA doorstep gets a passed-out Batman with a 'I can't believe I have to keep doing this shit' sticky note on his head.

[coolnonsenseworld]

A little promo with my little obsession on the side...........

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