#wonyoungism

[4theitgirls]

short workouts, add-ons, and finishers

6 minute pilates bubble butt by daisy keech

8 minute hourglass abs by daisy keech

8 minute barre & pilates core by fitbymik

9 minute slim arms by mizi

10 minute inner thighs by move with nicole

10 minute daily pilates abs by celamarr

10 minute pilates booty by celamarr

10 minute hourglass abs by celamarr

10 minute squat challenge by eleni fit

10 minute abs & waist pilates by celamarr

10 minute pilates butt lift by eleni fit

10 minute pilates arms by eleni fit

10 minute thighs & booty by eleni fit

10 minute pilates booty by celamarr

10 minute pilates booty by eleni fit

10 minute pilates butt lift w/ankle weights by eleni fit

10 minute arms & back by eleni fit

10 minute flat belly & thighs by eleni fit

10 minute killer abs by celamarr

10 minute full body by eylem abaci

10 minute yoga abs by eylem abaci

10 minute legs by pamela reif

10 minute back by eylem abaci

10 minute glutes by celamarr

10 minute yoga legs by eylem abaci

10 minute pilates butt & thighs by mary braun

10 minute glutes bridge burnout by pamela reif

10 minute ab lines workout by pamela reif

10 minute upper body pilates by lidia mera

10 minute 90 degree shoulder workout by emi wong

10 minute ab sculpt by fitbymik

10 minute barre abs by fitbymik

10 minute slim back & posture workout by emi wong

10 minute arm workout by eleni fit

10 minute slim back & bra bulge workout by emi wong

10 minute pilates booty by boho beautiful yoga

10 minute slim inner thighs by hailey c.

10 minute daily abs workout by madfit

10 minute fat burning yoga by hailey c.

10 minute chest & back workout by pamela reif

10 minute hourglass abs pt. IV by daisy keech

10 minute slow abs by pamela reif

10 minute lower abs & love handle workout by madfit

10 minute hip dip workout by daisy keech

10 minute hourglass workout by hailey c.

10 minute cellulite workout by hailey c.

10 minute love handle workout by emi wong

10 minute resistance band booty workout by madfit

10 minute side abs & side booty by pamela reif

10 minute booty w/ resistance band by pamela reif

10 minute hourglass thighs & booty by hailey c.

10 minute inner thigh workout & stretches by hailey c.

10 minute slim arms by hailey c.

10 minute grow taller yoga by hailey c.

10 minute lean & toned legs by move with nicole

10 minute leg/inner thigh challenge by boho beautiful yoga

10 minute hourglass body by hailey c.

10 minute fix neck hump & forward head tilt by hailey c.

12 minute daily essentials workout by eylem abaci

12 minute arm workout by fitbymik

12 minute elegant arms by pamela reif

12 minute side booty by pamela reif

12 minute booty & thighs by fitbymik

12 minute daily fat burning yoga by hailey c.

15 minute full body mini band workout by eleni fit

15 minute abs & glutes by eleni fit

[bloomzone]

WHAT IS WONYOUNGISM ? : THE.ALL.U.NEED GUIDE

A lot of u guys keep asking me who is wonyoung what is wonyoungism .. today is the day to introduce WONYOUNG and WONYOUNGISM for the ppl who don't know .. !

[wonyoung famous video cuz I know u seen her before ]

[they are with English sub dw]

- I got to learn wonyoung mindset so lucky Vicky

- the idc you are you I'm me famous video

- the wow video

-where the lucky Vicky mindset come from ?

Who is Wonyoung?

Jang Wonyoung is a South Korean idol, best known as a member of IVE and formerly of IZ*ONE. She’s the "it-girl" of K-pop—graceful, confident, and effortlessly stylish. With her tall figure, radiant smile, and elegant demeanor, she’s become the embodiment of modern femininity and charm. But beyond the flawless visuals and stage presence, Wonyoung represents someone who’s confident, hardworking, and completely at ease with herself.

Wonyoung isn’t just a person she’s a vibe (I can't describe my luv for her JASJDJDJEID) . And that’s where Wonyoungism comes in reminder Wonyoungism wasn’t created by Wonyoung herself—it was born from her fans. As Wonyoung’s popularity soared, fans noticed her unique vibe: the way she carried herself, her graceful demeanor, and her ability to make everyday moments feel magical. They coined the term Wonyoungism to describe the lifestyle and mindset inspired by her.

It’s not just about her visuals or talent, but the aura she radiates:

-Effortless elegance

-Positive energy

-Main-character confidence

Social media communities, especially on TikTok, and Pinterest, played a huge role in spreading the concept. Fans started sharing aesthetic edits, tips, and guides on how to embody Wonyoung’s mindset and style in daily life. It became more than just admiration—it was a movement that encouraged self-care, confidence, and romanticizing life.

What is Wonyoungism?

🎀.Wonyoungism isn’t just about looking pretty or copying her. It’s about adopting a mindset that prioritizes self-care, confidence, grace, and a bit of playful charm. It’s about becoming your best self—not by being perfect but by embracing who you are and leveling up in the process. Think of it as the art of living with elegance, positivity, and a touch of main-character energy.

✒️.In short: it’s giving “unbothered but kind,” “confident but humble,” and “I’m glowing because I take care of myself.”

How to Achieve Wonyoungism

It’s not rocket science, but it does require some effort. Let’s break it down:

1. Master the Art of Self-Care

Wonyoung’s glow? It starts from within.

🎀.Skincare: Keep it simple but effective. Cleansing, hydrating, and sunscreen are your holy trinity. Wonyoung doesn’t just wear makeup; she takes care of the canvas beneath it.

🎀.Healthy Lifestyle: Drink your water, eat your greens, and move your body. No crash diets—just balance. Think of food as fuel, not the enemy.

🎀.Mental Health: Rest is just as important as work. Sleep well, meditate, or journal when life feels overwhelming.

2. Elevate Your Aesthetic

You don’t need to spend a fortune to look polished.

✒️.Fashion: Wonyoung leans into chic yet playful styles. Flowing skirts, pastels, and tailored fits. Shop your closet and mix basics with statement pieces.

✒️.Makeup: Less is more. Go for a soft, natural look—think dewy skin, rosy cheeks, and glossy lips.

✒️.Posture: Straighten up girl ! Confidence shows in how you carry yourself. Walk like you’re on a runway (but in your head, of course).

3. Exude Confidence Without Arrogance

✒️.Confidence is Wonyoung’s secret weapon. But it’s not about being loud—it’s about being sure of yourself. She is the (I don't care you are you I'm me )

✒️.Positive Self-Talk: Stop criticizing yourself for every little thing. Replace “I’m not good enough” with “I’m improving every day.”

✒️.Smile More: Not in a forced way, but in a “I’m genuinely happy to be here” way. It makes you approachable.

✒️.Know Your Worth: You don’t need validation from others. You’re enough as you are.

4. Romanticize Your Life

🎀.This is a big one. Wonyoungism is about making life feel magical.

-Light a candle while you study.

-Take yourself on dates.

-Look up at the sky and just… breathe.

-Life is short—find beauty in the little things.

5. Be Kind but Have Boundaries

🎀.Wonyoung radiates warmth, but she’s not a pushover.

!-Compliment others. Help out when you can.But don’t let people cross your lines. You can say “no” gracefully and still be lovely.

Why Be a Wonyoungism Girlie?

✒️.Because life’s too short to dim your shine.

✒️.You deserve to feel good about yourself every day.

✒️.Confidence and kindness are a power combo—people gravitate toward it.

✒️.Romanticizing your life makes the mundane feel exciting. You’ll start looking forward to little things, like your morning coffee or a walk in the park...

✒️.It’s not about being Wonyoung—it’s about being you but better, brighter, and more unapologetic.

@bloomzone

[chaeneuu]

[messyoungie]

you will run out of time if you procrastinate

[aquaglow]

seeing blessings in the mundane will quite literally change your life.

my friends joke that I've got "toxic positivity syndrome" because of how I perceive things that are usually taken for granted. it's hard to put me down because I'm so grateful and delighted by what's deemed small and trivial. but this outlook on life — which I don't think is toxic at all of course — has pretty much saved my spirit many many many times, and I think it's a behavior that could help a lot of people. including some of my friends lol

we desire and we hope and we pray for blessings to come, but what if blessings are already all around us and we're unable to see them? wouldn't that be the greatest curse of all? it would be like tuning out the Universe and all its power, to treat all the celestial energy that flows into your life like cassandra, who could foresee everything but was cursed to never be believed by anyone.

and I feel blessed in everyday life. everytime I can walk into the shower and choose whether I want cold or warm water, I feel blessed. everytime I feel pain and I can just take in a little circle of substances that make the pain go away in minutes, I feel blessed. when I can drink clean, cool water, I feel blessed. when I wake up and when I go to sleep on a warm, clean bed, I feel blessed.

and not just thankful, but actually blessed, actually like a miracle has happened to me. because none of these things that we're so used to (if we're lucky) are guarantees of life. and I'm not just talking about a contrast against the poor, the disenfranchised, I'm talking about all of humanity's history. just think of how long it took us to figure out problems like having clean water readily available, or not dying from the infection of a simple cut. it's nothing short of a miracle that we get to live the way we do.

and I'm not saying you shouldn't want for more than "the basics". I'm not saying you can't strive for riches, desire wealth, look forward to luxuries. I'm not saying you can't be upset at life just because you've got your basic needs met, either. but what I am saying is that so many, I mean so many people spend their entire lives frustrated, feeling unlucky and ignored, wanting and wanting but never praising what they have.

and I believe that changing the perspective on these small, trivial, mundane, basic aspects of the day-to-day can fill so many voids in us. it can make us feel so embraced by life, so prosperous! and it is a conscious choice we must make, a decision to have this point of view. I didn't always have this outlook on life, but I eventually chose to see these things as little miracles, and it completely shifted my mood, my disposition, and even my desires.

so take that as you will, but reflect on it a little. are you paying proper gratitude to what life has already given you, or are you just projecting onto the Universe that nothing will ever be enough? choose wisely. 💘

[maxiglow]

in life, and when growing and developing yourself in this case, remember that “no” is as important as “yes.” we always make a lot of resolutions for new year and lists of what we want, but don’t forget to reflect on what you don’t want too

no screen time bigger than 4 hours per day. no neglecting your physical and mental needs. no addictions. no comparing yourself to others. no broken sleep schedule. no unhealthy eating everyday. no overworking. no messy bedroom. no self-isolation. no self-depreciation. no laziness. no toxic relationships. no spending days without stepping outside. no overthinking everything. no overconsumption.

[2456788sworld]

DAILY CHECK-IN : Sat , 19 January🫧🎀

Today's Priorities: Let's get it done ~

Chinese learning: learn 5 new sentence, watch convo videos, put on some chinese lesson audios while doing other task

Time-blocking my month (..adjust along the way)

Film 2 clip & edit

Work on my comic

List out my pilates & yoga workout inspo

Check a website of Chinese learning resources+courses

Make a playlist of my favourite songs

Search for self help books of a specific topic + understand its roots, causes & practical steps

Take a refreshing shower

Take my Snoo for walk

Today's Wins ~

Completed learning chinese for 30 mins+ Chinese audio lesson

Prepared my monthly time block ( now just have to jot down)

Checked chinese learning resources

Took a refreshing shower

Took my Snoo for a walk

Prepared quote collage to live upto ( extremely helpful)

[mrswolfhard08]

[huellitaa]

the day my local music store sells tommy february is the day the world heals

[cinnam0nic3girl]

[girlbloggercher]

GirlbloggerCher's 75 Soft

[bloomzone]

[myperfectsacrifice]

[messyoungie]

what you don’t change is what you’re choosing.

[aquaglow]

you are completely able to live the life of your dreams. if you don't believe that you can, then take this as a message from the celestial energy that flows between us: I believe in you, & I always will! 💫