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margecouture · 1 day ago
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march wellness guide ☘️
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march is the month to say goodbye, winter and hello, spring! tis the season for new wardrobes, new habits, and of course, spring self-care. clearing out anything that has to do with coldness and welcoming warmth in all aspects. with that being said, here’s a march wellness guide for the new season:
༊*·˚ what to look forward to in march:
more daylight
flowers
the first day of spring
spring markets
skin renewal
holidays
seasonal fruits and vegetables
outdoor activities like walks, hikes, enjoying fresh air
embracing new beginnings
‧₊˚ ⋅* ‧₊ march to do list:
spring cleaning
notice the little things
look on the bright side
set a new intention/manifestation
live in the moment
paint a picture
decorate for spring
purchase new outfits & products for spring
exercise & eat clean
romanticize your life
continue blooming
˚ ༘♡ ⋆。˚ which hobbies & habits to pick up in march:
photography/create content with digital camera or phone
create a gratitude journal
establish a good morning & night routine
mindful eating
daily stretching or yoga
start a new tv series
stargaze on clear nights
random acts of kindness at least once a day
ೄྀ࿐ ˊˎ- march affirmations:
“i release any negativity and invite positivity into every area of my life.”
“i am surrounded by abundance and attract prosperity effortlessly.”
“i welcome the freshness and renewal of spring with an open heart.”
following this guide for self-care and wellbeing will help set a positive tone for the month and encourage a new mindset for growth and renewal throughout the spring. here’s to a great season! ☘️
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paper-heartss · 2 days ago
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spring is here, lovely people 💐🦋
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n1pp · 1 month ago
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quit brainrot. unfollow trolls. read essays. go down rabbit holes. have a calendar. maintain a todo list. read old books. watch old movies. turn on dnd. walk with intent. eat without youtube. chew more. train without music. plan for 15 mins. execute. organise your desk. take something seriously. read ancient scripts. act fast. find bread. eat clean. journal. save a life. learn to code. read poetry. create art. stay composed. refine your speech. optimise for efficiency. act sincere. help people. be kind. stop doing things that waste your time. follow your intuition. craft reputation. learn persuasion. systemise your day (or don't). write. write. write. write more. iterate violently. leave your phone at home. walk to the grocery store. talk to strangers. feed the dogs. visit bookstores. look for 1800s novels. experience art. then love. sit with a monk and offer them lunch. don't talk shit about people. embody virtue. sit alone. do something with your life. what do you want to create? turn off your mind. play. play a sport. combat sports. notice fonts in trees. fall in love. notice patterns on a table. visualise it. talk to people with respect. don't hate. be loving. be real. become yourself. cherrypick your qualities. discard the useless. rejections aren't permanent. invite what aligns. accept what does not. read great people. be different. choose different. do great work. let it consume you. lose your mind. value your time. experience life.
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messyoungie · 2 months ago
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stop ignoring yourself, you’re meant to live.
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days-may · 10 months ago
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theereina · 9 months ago
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digitalgirlguide · 1 year ago
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BECOMING THE WOMAN YOU WANT
Imagine the woman you want to become. Envision her embracing a lifestyle woven with healthy habits that radiate positivity and well-being. Picture her waking up early, greeting the day with gratitude, and setting intentions that shape her mindset for success.
In her daily routine, she prioritizes self-care—nourishing her body with wholesome meals, staying hydrated, and indulging in regular exercise that she genuinely enjoys. Whether it's a morning yoga session, an evening run, or a dance class, physical activity is not a chore but a celebration of what her body can achieve.
This woman values the power of mindfulness. Picture her taking moments throughout the day to breathe deeply, practice meditation, or simply appreciate the present. It's in these mindful pauses that she finds clarity, resilience, and a profound connection with herself.
As she moves through her day, healthy habits extend into her work life. This woman is organized and efficient, using time management techniques to tackle tasks without feeling overwhelmed. Regular breaks and moments of reflection help her maintain focus and creativity.
Evenings are a sanctuary for winding down. She cherishes a good night's sleep, prioritizing rest as a cornerstone of her well-being. Unplugging from screens, engaging in calming activities, and maintaining a consistent sleep schedule contribute to the rejuvenation her body and mind need.
Remember, becoming her doesn't happen overnight. It's a gradual process, a collection of intentional choices and persistent efforts. Start incorporating these healthy habits, step by step, and watch as you evolve into the empowered, balanced woman you aspire to be. 🌿💪🌺🌟
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coolchickblog · 4 months ago
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𝐈𝐧𝐭𝐫𝐨𝐯𝐞𝐫𝐭𝐞𝐝 𝐠𝐢𝐫𝐥𝐬 𝐥𝐢𝐯𝐢𝐧𝐠 𝐩𝐞𝐚𝐜𝐞𝐟𝐮𝐥𝐥𝐲 𝐢𝐧 𝐭𝐡𝐞𝐢𝐫 𝐨𝐰𝐧 𝐰𝐨𝐫𝐥𝐝 ☕️🦢
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strawlita · 2 months ago
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‎ . ♫ ͟͟❘❙❚❙ ̤̾͒ ཻུ۪۪͏͏͏ Simple Lover ੂ ゚ ʕ·͡ˑ·ཻʔ / @tzulipss
‎ ‧₊ .:・˚₊ ˚ Real Man, Beabadoobee 𓎟𓎟𓎟𓎟 '
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kelis777 · 4 months ago
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margecouture · 2 days ago
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6 things mentally strong people do ˏˋ°•*⁀➷ :
1. they move on. they don’t waste time on feeling sorry for themselves or others. they know that life goes on regardless of what it looks like and have faith in what’s to come.
2. they embrace change. they welcome challenges, knowing that challenges build strength which builds character.
3. they stay happy. they don’t let the misery of others rub off on them, it’s no point in wasting energy on things they can’t control.
4. they are kind, fair and unafraid to speak up for what is right.
5. they are willing to take risks, knowing that risks lead them to new discoveries & experiences.
6. they celebrate other people’s success & they don’t resent that success. you reap what you sow, it’s not healthy to be a hater.
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paper-heartss · 3 days ago
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alignment and balance 🎞️✨
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n1pp · 16 days ago
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30 DAY GLOW UP AFFIRMATIONS
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1. I am deserving of all the good things that come into my life.
2. I radiate confidence, grace, and positivity.
3. I am grateful for the beauty and abundance in my life.
4. I attract positive and like-minded people into my life.
5. I am constantly evolving into the best version of myself.
6. I release all negative thoughts and embrace positivity.
7. I am in control of my life and my happiness.
8. I am strong, resilient, and capable of overcoming any obstacle.
9. I trust the process of life and know that everything happens for a reason.
10. I am worthy of love and respect, starting with myself. 1t. I embrace change and see it as an opportunity for growth.
12. I forgive myself for any past mistakes and let go of regret.
13. I am a magnet for success, abundance, and prosperity.
14. I choose to see the good in myself and others.
15. I am confident in my abilities and talents.
16. I am beautiful inside and out, and feel my light shine.
17. I honor my body by nourishing it with healthy choices.
18. I am open to new opportunities and experiences.
19. I trust my intuition and follow my heart.
20. I am surrounded by love, light, and positivity.
21. I embrace my uniqueness and celebrate my individuality.
22. I am at peace with who I am and where I am on my journey.
23. I am enough, just as I am.
24. I release all fears and doubts that hold me back.
25. I am aligned with my purpose and follow my dreams with passion.
26. I radiate happiness, joy, and gratitude.
27. 1 am a powerful creator, and I manifest my desires with ease.
28. I am open to receiving all the good that life has to offer.
29. I am constantly learning, growing, and improving.
3o. I am stepping into my power and embracing my best self every day.
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messyoungie · 1 year ago
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princess on campus
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days-may · 10 months ago
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Restart. Reset.
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Refocus.
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As many times as you need to.
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˖ ִֶָ་࣪˖ ִֶָ་࣪ °˖ ִֶָ*·.。.° ·。.·*˖ ִֶָ་· ࣪˖ ִֶָ་༘・࿐
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theereina · 11 months ago
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IG: trapezoidmouth
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