#the origin of meditation
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knowingovert · 2 years ago
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Vishuddha Chakra
The Vishuddha Chakra is located in the throat. Its mantra is "हं ", "Hum". The color of Vishuddha Chakra is purple. In this cycle our consciousness reaches the fifth level. Its equivalent element is akasha (space). We can also translate it as 'Ishvara' (Lokottara), meaning that this place should be full of energy. Vishuddha Chakra is the starting point of Udana Prana. It is the process of this prana to purify the toxic substances of the body at the time of respiration. It is because of this main function that the name of this chakra is derived. Purification is not only done at the physical level but also at the level of emotion and mind. The problems and sad experiences we have 'swallowed' and buried inside in life remain in our subconscious mind until we face them and resolve them intelligently.
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The characteristics of Vishuddha Chakra
The element of the Vishuddha chakra is related to the sky or space. This cycle opens up for us the possibility of expanding the space perspective. It symbolizes the energy to seek and speak the truth. It also governs our inner communication with our true self. When this chakra is balanced, we are able to listen to the guidance of pure energy. We are able to understand others deeply and effectively. The blue color element of the fifth of the seven chakras in our body explores all levels of self-expression. Blue is the color of communication, which gives us the power to speak the truth. Blue is also located on the cooler end of the color spectrum. The color blue allows the body and mind to feel at peace. It also represents a pure mind, which is necessary to be free from any negative thoughts.
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lt-kaollumn · 1 year ago
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spocktober day 16- meditation
list and concept by @rubbertplant and @spocksjuul
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cloudsndreamsxo · 2 months ago
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sighcomics · 8 months ago
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dykecubes · 11 months ago
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Tazercraft mental link but make it a lil bit weird, they’ll have a conversation mostly in their heads but partially out loud which from an outside perspective is just fragments of words and half sentences, they go dead silent for hours at a time only for them to suddenly start shouting out loud, very clearly mid-argument, Pac says something but it comes out of Mike’s mouth, Mike starts speaking with his mouth and finishes speaking with Pac’s, sometimes their thoughts become so tangled that they’re unsure who a thought belongs to so they both express it at the same time like horror movie twins, do you see my vision
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dk-thrive · 7 months ago
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Waves @ Daybreak. 5:40 am. 37° F. Cove Island Park, Stamford, CT (@dkct25)
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starbage · 1 year ago
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collection of similar drawings
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thoughtsfromb4 · 6 months ago
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Arrows
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Arrows from bright, unbroken skies
are falling down into the eyes
of a man who is searching, yearning to find
fantastical vistas inside of his mind.
The warming rays illuminate for him
branching paths from which to choose again–
one that's been taken, one yet to be tread,
but both wild new worlds inside of his head.
This time his inspiration can be found
in gentle giants rooted deep in the ground;
how they sway and creak and seem to speak
to all those venturing outside to seek
a piece of peace amidst their stoic presence
or words of wisdom in their silent essence.
For some small creatures, they can be a stage
on which to sing or dance or at times engage
with the birds and the bees in a compilation,
played in a theater with living foundations.
More wonders walk under that green ceiling
seeking its cover to avoid revealing
themselves to any from the world outside,
wary of the dangers when worlds collide.
These are the stewards of this grand old hall
where, when no one’s watching, silent things fall
to the ground, decay, and become the soil
that all things need and in which men toil.
Yet these men who venture out to work and play
within this world–this great green bouquet–
struggle to stop for, much less ever smell,
the wonders, like roses, wherever they dwell.
Wonders like giants growing so tall and so green
that they create, in morning sun, a scene
of arrows from bright, unbroken skies��
falling down into my eyes.
-- @thoughtsfromb4
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tebaragi · 3 months ago
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CHARACTER POSTER | ‘S’
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gbiechele · 9 months ago
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PHOTOGRAPHY EXHIBITION
“Contemplative Photography: Meditations in the Woods”
I am having a photography exhibition at the Levi Heywood Memorial Library, 55 West Lynde St., Gardner, MA. The exhibition will run from March 1st until March 29, 2024.
Artist's Statement:
Instructions for living a life:
Pay attention
Be astonished
Tell about it
Mary Oliver “Sometimes”
Mary Oliver’s instructions above have become the guiding principles for my photography. Photography has gained importance in my life since it has become a spiritual practice. I try to spend time in nature on a regular basis. It is a time for meditation and a time to clear my thoughts. With a quiet mind I wait to see what calls to me, what “shimmers”. Then I try to capture the subject in a personal, intimate, and emotional way. I am not interested in simply documenting the world, but trying to reveal something essential about myself and the world around me.
If I have been successful, some of these images will touch you, make you feel something of the beauty, astonishment, and wonder I felt during the time I spent creating them.
Each image is accompanied by a Haiku poem, written to express in a few simple words the connection and feelings that I experienced at the time I made the photograph.
I hope you enjoy the time you spend with these images and their invitation to journey inward, enjoy some serenity, and see the world with fresh eyes.
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litchiteany · 7 months ago
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Resolve 🪷
🌸🌺🌼
In a breath of fresh air, long craved,
I confront a stalemate, deliberated and braved.
Acceptance soothes wounds, as medicine to pain,
Relieved by absence, where my presence was in vain.
Beyond your walls, my refuge lies,
Unwelcome, I'll seek under different skies.
Your space perturbed, my journey denied,
Battles fought, answers reveal in high tide.
As long as my feet can tread,
Wisdom sought, no path unread,
Against dead ends, I'll forge ahead,
Sails set for new horizons, spirit led.
JI🪻
04-25-24
🌻🌷🌹
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knowingovert · 2 years ago
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Sound Bath Meditation
The benefits of sound bath meditation If you're looking to add a new meditation practice to your self-care routine, consider a sound bath. Sound bath meditation is a form of relaxation that uses sound frequencies to promote healing. There are many benefits of sound bath meditation, including reducing stress, anxiety, and pain; improving sleep; and increasing mindfulness. Sound bath meditation can be done in a group setting or alone, and only takes a few minutes to do. If you're looking to reduce stress and anxiety, sound bath meditation can be a helpful tool. The sound frequencies used in a sound bath can help to relax the mind and body, and promote a sense of calm. If you're struggling with pain, sound bath meditation may also be helpful. The sound frequencies used can help to reduce pain perception and promote healing. If you have trouble sleeping, sound bath meditation can be a good way to improve your sleep quality. The sound frequencies used can help to lull you into a deep sleep, and you may find that you sleep for longer periods of time. Sound bath meditation can also help to increase mindfulness. The sound frequencies can help to anchor your attention in the present moment, and the act of listening to the sounds can help to quiet your mind.
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weregonnabecoolbeans · 2 months ago
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I haven’t said this enough recently but I’d like to take a moment to remind everyone…or idk…whoever sees this post…
That I love Obi-Wan Kenobi.
Thank you.
#that man is a disaster and he is the best#i love him and all his infinite sadness and regret and trauma and heartbreak and failures#and anxieties and worries and self loathing and self doubt#all his hubris and sarcasm and snarkiness and sassiness and flirtiness#and how everyone who meets him either falls in love with and/or wants him dead#i love him for all his negotiating and meditating and nerdiness#i love his ability to befriend everyone he meets and his love of animals and all living things and how hard he tries to hold onto hope#his desperate need to be good enough and his love of adventure and his tendency to get kidnapped and his hatred of flying#and above all i love him for the endless love he carries inside of him#how he fought so hard to never give up on anakin and how he spent the rest of his life watching over his kids#how he learned to be himself again after spending time with a feisty ten year old leia#how he softly cried as qui gon and satine died in his arms and how he refused to be the one to kill anakin#how he saw padme and anakin in their kids and how they reminded him to have faith in whatever remaining good there was left in the galaxy#this man had this insane life and went through so much and somehow never fell to the dark side#even when he and the ones he loved were always at the center of all that damn tragedy#yeah i love obi wan#star wars#obi wan kenobi#the clone wars#a new hope#the phantom menace#attack of the clones#revenge of the sith#obi wan kenobi series#star wars original trilogy#star wars prequel trilogy#kate's post
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cloudsndreamsxo · 5 months ago
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mewnia · 1 year ago
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Goddess of Sleep
I’ve had this concept stuck in my brainnnnn!!!
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thesonorousone · 2 months ago
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I am a mirror, whatever you pour into me; you are pouring into yourself. Whatever you will look at will be looking back at you. Whatever you want to see in me, is you. Whatever you will do to me, will be done to you.
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