#shifting meditation

[kurd1shangel]

Am I the only one who shifts back to their childhood?

[missysverse]

Me at the people in my DR because I've completely changed all of their original fates for the better

[iri1zzz]

How me and the shifting community feel knowing that all of us will shift:

[castiel-shifts]

Just take a moment.

Think about your DR. Or your desired life. Feel the emotions that come with it. Think about how you "aren't there yet".

Now think of the moment you realize you have it. Maybe you wake up in your new bed. Maybe you see your S/o.

All of the hours you've spent scripting, meditating, whatever have worked. You have achieved your desires. Right now.

Now bring your focus back to your current reality.

Guess what? What you just imagined is real. Your mind just showed you a picture of the reality you're meant to be in.

[apollohelpssebshift]

i am purely my subconscious.

i am purely power.

i am purely energy.

i am shifting.

[royallaufeyson]

I want to immediately jump on my s/o and kiss him when I see him but I scripted A FIVE YEAR SLOWBURN AHHHHH😩😩 God kill me please why do I do this to myself.

[penelope-joy]

methods; 5 senses method;

Many shifting methods focus primarily on intense concentration, visualization, and simply believing you are in your Desired Reality (DR). However, they often fall short by telling you to believe without explaining how to actually cultivate that belief—much like mentioning a strange fact without providing the science behind it. Let me break down the method for you, step by step, and explain why it makes more sense than traditional methods

||*. Step 1: small meditations throughout the day

During the day, take a few moments for brief meditations, which can be as short or long as you like. I usually do mine in a quiet place where I won’t be distracted, and they typically last around 2 minutes. Find a comfortable position—whether sitting, standing, or lying down—and begin by focusing on your surroundings.

Observe what you see: What textures do the objects around you have? What colors are they? Is there anything unique about them?

You can ask yourself any questions you find helpful; I usually use these. After observing, turn your attention to your other four senses. Focus on each one and remember the details. Here are some questions to guide your reflection:

||*. Smell

What do you smell? Is the smell nostalgic? Do you know this smell? Can you describe it? Do you like it?

||*. Touch

What are you touching? How does your body feel? What's the surface of the things your touchibg like? Is the surface warm, hot or neutral? Taste (I usually skip this one since I'm not eating anything) What does it taste like? Does it taste good? Do you often taste this?

||*. Hearing

What do you hear? Are there any background noises? Does the soun disturb you? Is it something you hear often? Do you like the sound? Is it relaxing? Are there any people talking? Once you are done, you can move and go on with your day. I will explain more later of why we had to do this, but it helps you realize the difference between your cr and dr, and helps you know when you're surroundings are changing whilst shifting.

||*. Step 2: SUBLIMINALS SUBLIMINALS SUBLIMINALS!

Play a subliminal that matches your DR. When you’re ready to shift, lie on your back, then adjust to the position you would likely wake up in your DR, while remaining on your back. It may seem tricky, but essentially, you want to replicate the position you’d be in if you were already in your DR, just while lying on your back. Begin counting until you experience significant shifting symptoms—this could be up to 50, 100, 300, or any number you choose. Intermingle detaching and identity affirmations with your counting; while regular affirmations can be used, these two are particularly effective for this method. Stay completely still. The subliminal will assist with affirmations and visualization. Lying on your back can enhance vividness in dreams, which is why it’s recommended for shifting. Counting helps you enter the "mind awake, body asleep" state necessary for shifting. Using detaching and identity affirmations will aid in separating from your current reality and embodying your DR self.

||*. Step 3: 5 senses

Now that you’ve finished counting and are experiencing many symptoms, repeat the process from Step One, but focus on elements of your Desired Reality. For example, if your DR is the sandy beaches of Pabu, imagine yourself waking up there.

I see the white sand glistens under the sun, the clear turquoise water teems with colorful fish, and palm trees sway in the breeze, making it look like a scene straight out of a dream. I can smell (what you scripted you would smell in your dr) I can hear the sound of waves gently crashing on the shore mixes with the soft rustle of palm leaves swaying in the breeze, creating a soothing backdrop of natural harmony. I can feel the sand, warm and soft underfoot, like a fine, comforting blanket, while the cool, clear water gently brushes against my skin,.

After completing these steps, you should begin to notice more shifting symptoms and feel your surroundings start to change. Begin using affirmations like "I have shifted" or "I am on the planet of Pabu," and continue repeating these while vividly visualizing your new location. Then, either let yourself drift off to sleep or open your eyes to see if you’ve successfully shifted.

[deerscradle]

how bro found me after that one failed shifting attempt where i listened to a whole ass 2 hour guided meditation

[amythetraveler]

[luluminity]

Does anyone know any shifting exercises to feel more connected and motivated to shift to my DR?

I haven’t felt motivated because I feel as if I’m not doing much but going to bed, rolling over and sleeping with my intentions and while I know this is enough It’s something o struggle with

Can anyone recommend anything!

[kurd1shangel]

Manifestation Is Instant—Time Is an Illusion

Manifestation isn’t about waiting, it’s about aligning. The moment you decide something is yours, reality shifts to match that. Time? It’s just a concept. Your desires don’t operate on a schedule, they come when you know they’re already yours.

People will tell you things take time. That big dreams require patience. But the truth? Things only take as long as you believe they do. The universe isn’t dragging its feet, it’s responding to your energy instantly.

You’ve seen it happen. Thinking of someone right before they text. Wanting a sign and seeing it within minutes. Those “small” manifestations prove that the big ones don’t have to take years. The only difference is your belief.

So decide. Right now. Whatever you want? It’s already unfolding. Not next year. Not next month. Not “someday.”

It’s yours now.

[maiii2809]

Yall got shifting/quantum jumping guided meditation recommendations on ytb? Been trying to find some good ones but I feel like most of them r the same 😭

[iri1zzz]

Me trying to distract my s/o from the fact that i am literally from a different reality:

[castiel-shifts]

I made a playlist of my current favorite meditations for shifting, manifesting, etc 😃

I tried the first one just now for manifesting my desired life and it was so gooddd I got tons of symptoms and I felt really close to my desires, definitely recommend you check that one out <3

[themanirealityshifter]

just did a little meditation. feel a bit more clear-minded now. :] can’t wait to shift tonight.

[multiversal-wanderings]

I just had a really good shifting attempt! I’ve been falling asleep during a lot of my attempts recently so I thought, why not switch it up and try shifting fully awake during the day.

I used shiftingwithReya’s guided meditation and I was actually awake enough to focus. And for the first time ever I actually heard my CR fade away! (Her voice started to fade away) Ahhhhh

Anyway I didn’t shift obviously but I’m so happy about the progress!! I’m gonna start her “reprogramming your mind” thing today as well. Will update on any progress with that.