#weight fast

[foodiebby]

Found this on pinterest and it looked interesting to share!

[rosiebunnysclouds]

⭐️ving tips <3

1. the most basic but most helpful had to be DRINK WATER! staying hydrated is so important and can definitely help when your craving food

2. for me a rubber band on the wrist is so helpful, every time i get hungry i snap it’s against my wrist!

3. if your in public avoid places where lots of people are eating! it’s can make you feel compelled to eat!

4. if/when you cant avoid food do something to distract you read a book or use tumblr!

5. one of my personal faves is sleeping, when your asleep you can’t eat and can’t think about food so try taking some naps!

that’s all! leave your tips and tricks in the replies if you wanna answer as always be safe my angels!

[kaspermoon]

nothing feels better than seeing your weight go down

[skinnyisthesolulu]

my fav thinspø so far… IN SKINNY SEPTEMVER WE TRUST !!

[svramblrdegg]

The feeling of fasting getting easier >>>

[michimonie]

If you ever need a looping gif of Della and Donald's sibling shenanigans.

[ed-ve]

SAFE FOODS🤞🤞

[wanttobeh3r]

Fasting Tips - Bad Breath

This is for my ana girlies (and guys) who love fasting but hate what comes with it! Bad breath. I'm not shaming anyone with it but @artluvm asked for advice for this so here I am with this blog~

Bad breath is actually a common issue during fasting, as reduced saliva production allows bacteria to accumulate. Here are some tips to help keep your breath fresh:

Stay Hydrated:

Drink plenty of water during non-fasting hours to keep your mouth moist and wash away odor-causing bacteria.

Brush and Floss Regularly:

Brush your teeth, tongue, and floss well before and after fasting to reduce plaque buildup.

Use Mouthwash:

Try a non-alcoholic mouthwash, as alcohol can dry out the mouth, which may worsen bad breath

Chew Sugar-Free Gum:

This can increase saliva production and keep your mouth fresher, as long as it fits within your fasting guidelines.

Include Parsley or Mint Leaves:

These herbs can act as natural breath fresheners if you can consume them when not fasting.

Use a Tongue Scraper:

Tongue scrapers help remove bacteria on the tongue that contribute to bad breath.

Avoid Strong Odor Foods:

Foods like garlic and onions can linger for hours, so try to avoid them during non-fasting meals.

I hope these help, if anyone has more tips for this or anything else related to fasting can drop in the comments below

Stay safe lovelies 😘💓

[foodiebby]

Ricecakes Mealspø

Make your rice cakes taste and look more interesting :)

Pictures from pinterest

[rosiebunnysclouds]

ITS NOVEMBER! this means two things! No Binge November (NBN) and No Weigh November (NWN)! these are some of my favorite challenges! no weigh november helps me so much because i’m so scared of disappointment that i restrict even more!

love you ana angels🪽 <3

[here2servecvnt]

everyone starts somewhere. don't be a pig. start now.

you're jealous of these skinny, small girls? are u aware,that you can become just like them? it's simple! just have some goddamn self control and put that food down.

first of all,

start thinking before you eat. you're the one who controls the food, not the other way around.

besides,

do you really need to eat that much? damn girl, that's a real pig right there!🐷

ps. you're not hungry, you're just bored so get the fuck away from that fridge ❤️

[dedicated to myself]

[skinnyisthesolulu]

mirror thinspo 🪞🎀

[ediet-the-right-way]

Posting all the meals I made this week✨

Mealspo post of all the healthy meals I made from scratch this week 🩷

See you later ✨

[missybb6]

u have ur thing and i have my thing and my thing js so happens to be to get as skinny as possible

[skinnycookie]

Talk about a BLOW out!

[marianaxz]

jeśli to widzisz to znaczy, ze ten 100 godzinny fast ci sie przyda🦋