#4n0r3x!4

[1riszer0c4l]

There’s nothing more humiliating than showing someone old pictures of you and the first thing they notice is how thin you were.

[willowywood]

Be stressed but do it pretty🖤🗯️

[contrastinglyunbeknownst5]

REXIE UNBOXING VIDEO JUST DROPPED ‼️‼️‼️🔥🔥🔥🔥🔥🔥🔥🔥🔥 NEW SCALES!!!!!!

[lolidkhiwtf]

Idk how to feel My ribs and hip bones are showing which is fcking awesome BUT MY THIGHS ARE STILL HUGE

[stayskinnyxo]

how did u drop that many lbs and how long

best tips for me honestly are:

I. chia seeds in ur water to help u stay full (super low cal and good for digestion too)

II. i rlly try to only eat omad (if its more than that, its two v small meals or i restrict more the next day to make up for it and if its rlly bad i will purge)

III. i honestly don’t do much „real“ exercise, but i walk to almost all my classes (40-90mins per day) at a very fast pace

IV. whenever you feel hungry DRINK SOMETHING FIRST. even if its diet pop or a low cal beverage thats not water, it will still be less calories than eating a craving and will keep you full (and hydrated) longer! (i basically js do this until its time for my meal or time to gts)

V. what RLLY helped me the most honestly though was having super healthy food for my meals that i can TOLERATE eating but don’t rlly like so that i don’t overeat (ie. vegetables, fish, plain chicken, salad)

i have also stopped avoiding food with ingredients i don’t care for (such as roasted peppers) so that the flavor will be less appealing and i will only eat enough to ensure i don’t make myself sick :)

**overall its been abt two years since i was 178, but i dropped a good chunk of the weight in the last month (around 25lbs)**

[0callover]

I finally been motivated to start counting my c@ls again. War is over 😭🙏

[waitokaynevermind]

Istg I’d be so much happier now if I never gave up before <//3

[strawbewiejam]

I can’t decide if I’m hungry or if I’m just bored… honestly, the struggle is real. 🤷‍♀️🍂

[orpheescorner]

my mom wants to check my phone i'm so cooked

[cozystarr]

Two wolves in me fr

[willowywood]

The rockstar gf effect🚬🎸

[contrastinglyunbeknownst5]

Low Calorie Recipes

i found my low cal recipe images!! so here i am reposting them for anyone who wants them since i don’t know if enough of you had it saved before i got t worded ❤️

[lolidkhiwtf]

I feel like you need to hear this

You have so much potential I know this is not easy But I know you can do it If a high deficit or fasts are too hard for you or don't fit in your lifestyle, then opt for a lower deficits Don't use it an excuse to waste your potential You are gorgeous and you deserve to show it off to the whole world

[stoopidfattygir]

Looking fer moots or buddieeess

Stats

5’2

Hw: 126

Sw: 99

Cw: 94

Gw1: 90

Gw2: 85

Ugw: 60

[coquettepinse]

I know some days are hard but you all got this! Try to watch your favorite movies or read your favorite books,take a nice bath or eat some nice fruits! Take care of yourself and know you’re doing great! Don’t beat yourself up too much . Something that helps with cravings is to measure out smaller amounts of it like chips in a small bowl or breaking your chocolate into half,or eating one donut out of a box of 6 for example. Telling yourself “hey I can eat this and still be on track,I’m in control not the food,I can tell myself when to stop” it always helps rather than tying too hard to restrict! You’ll got this,good luck!