#4n0r3x!4

[chaoscraftedangel]

if i won the lottery… 360° lipo IMMEDIATELY

[crumbc04t]

i could never b a sour bitch , like i luuuuvvvv being nice cuz what’s the point in being mean when u can make someone feel better ?

[banshee-xoxo]

tbh it IS for attention I want everyone to be concerned about me for once

[guttdoll]

B1ng3d today, decided to get h1gh and get it over with so I can just deal with the rest of the week like normal. I did take a nice shower and I’m about to doodle and journal a bit to feel better🩷

[sk1nny-natalie]

Do you really want to stop?

After all the hard work?

After all the pain?

After all these days?

Imagine how sk1nny you will get if you keep going.

How light you could be.

Imagine seeing your ugw at the scale.

How would that feel?

Your arms and legs would be so th1n, your stomach would be flat.

You would be happy right?

So… Do you REALLY want to stop???

[weightless71]

recovery feels so good. like better than anything good. i hope you feel it one day.

I truly hope everyone recovers. I did it once but I’m right back where I started. I wouldn’t wish an ed on my enemies

[derangedgirl53]

I said it once and I’ll say it again

“NOTHING is better than skinny feels”

Not those pancakes and definitely NOT those bag of chips,gross

[olive-wines-thin-vines]

I feel targeted also I drink a whole bottle maybe more it depends

The fact that half of the 3d community is afraid to e@t most f00ds but would drink half a bottle of alc0h0l is insane. 😭😭😭

[vickytrix]

I NEED ACTIVE DERANGED GIRLBLOGGER MUTUALS ^_^ WHERE ARE U </3

[b0yw0lf]

Guys I resisted binging last night I’m so proud of myself! I managed to stay at 900 c4l!

[anabananamamamia2]

I got both :}

[banshee-xoxo]

body dysmorphia is sooo weird cuz I’m convinced I’m some blob of lard and then I see girls the same size or bigger than me and I never think that about them

[dvmbtiredgremlin]

[mossonmycorpse]

Was trying to do omad today but failed bc people literally BOUGHT FOOD FOR ME when I’d not brought lunch 🥲

“Just say no to f00d-“

BROTHER I WISH IT WAS THAT EASY!! THE PEOPLE AROUND ME IRL ARE LIKE AN INCEL THEY CAN NEVER TAKE “NO” FOR AN ANSWER I HAVE TO EAT SO THAT THEY SHUT UP!!

[willowisdead345]

*:･ﾟ✧*:･ﾟ✧wieiads week 12, 22.3-23.3.205✧･ﾟ: *✧･ﾟ:*

+pictures of my body, beware...

Weight: 50.1 kg (**gagging**)

Bmi 17.3 (kill me before I do it myself)

Limit: 1000

Thoughts: so... I thought I wanted to recover yet again, ate way too much and now REGRET and want to rip my stomach out ":D" quasi was too close to recovery to keep me from not wanting it, so I'm back to "proper restriction" but to under 1000 now... I can't recover yet, I need to be as thin as possible so my meds work better (I'm on the max dose so I need to lose weight to get more benefit, no other options). Lets hope next week is something way less shameful :/

22.3: 700

23.3: 861

[derangedgirl53]

Ana guide of 2025

“We’re all winter girls this year!”

Effective tips

- drink 500 ml of water before you eat (can be ice cold or warm)

- cut all your food into small pieces (half,then cut the half ibi quarters,etc)

- don’t binge or purge or even purge, focus on restricting

- don’t do high intensity exercises because they make you hungrier

- avoid doing a keto diet,yes I know.

- eat your dinner late so you won’t binge

- skip breakfast

- avoid chewing and spitting in int,focus on restriction instead

- have a long time before your next meal for proper digestion like 7-9 hours

- try to eat homemade food 80 percent of the time

- go on the 5 bite diet

How to avoid getting caught

Use excuses like “I’m not hungry”,” I just recently ate lunch by thank you!” “Sorry, I have a stomach we”, “I feel sick, I think I’m going to lie down”

- eat in front of your family from time to time, you don’t need to eat a lot just a bit

How to survive eating out or at restaurants

- share your food with a family member or a friend,let them eat most of it like all the fries and you can just eat your burger or cut the burger and fries into half

- NEVER say yes to dessert or if you don’t,don’t be eating a meal as well! Trust me,desserts are usually high calorie

- always order Diet Coke or water or any other diet beverage

- eat slowly and cut your food into small pieces

- sit up straight while you eat so your digestion is good and you can tell when your hungry

- use less or no sauces

[alternative* don’t go out to eat and just air-fry a burger and fries (preferably 10-12 fries) at home,pick your lowest calorie bread and cut off all the crust,add some tomatoes,drink a Diet Coke or water with it and use less sauces! This will usually come around to 250-400 calories for everything which isn’t too bad than an 1200 meal at a restaurant)

- drink lots of water before and after your meal

- ask your family and friends if they want to walk after eating (usually they would as it’s good to walk after eating) this will burns cals and help your digestion!

Easing yourself into restriction

My 3 methods for getting yourself into restrictions of all types or a “honeymoon phase”.

1- the 100 method

Start at 1000 calories (btw you don’t need to count but you can estimate including your homemade food just be careful with portions) eat 1000 calories for a week,measure your weight then go on to 900 calories for a week,measure your weight then go for 800 calories a week,I think you get it by now until you teach your desired limit and you can continue eating at that so maybe your desired limit is 200 or 300,just ease yourself into it with this method.

2- the 5 bite diet

Start your morning with tea or coffee,eat 5 bites or spoonfuls of any food for lunch, 2 bites or spoonfuls of any food for lunch and 5 bites or spoonfuls of any food for dinner. The point of this diet is to shrink your appetite and soon you ma’e not even be able to finish the 10-12 bites you have assigned for the day! I tried it in 2022 when I first found it and lost 4-5 kg In a week,gained it back due to mistakes but it works for sure,I highly recommend it!

3- the homemade method

For all my girlies who have parents making them food. This one is for you! Start your day with tea,coffee,smoothie or chocolate milk (any beverage really,this is also cuz I hear a lot of girls on ed tumblr saying that their parents may not force them to eat food for breakfast but force a high calorie or some type of beverage so make it a part of your diet helps remove the anxiety from it!) for lunch,whatever your parents make but choose a small portion of it! Purposefully use a small bowl so your food looks like a lot! add vegetables or fruits like tomatoes or cucumber or berries and watermelon so it seems like you’re “eating a lot” but still have less calories. for dinner try to eat late and if you are force fed something, make sure to drink 500ml of water before you eat and same rio re for lunch! With this method,you can definitely still eat about 700-1000 calories a day based on what your parents make obviously and lose weight still!

These are all methods to make you lose weight based on whether you have family watching over you,live alone or just have more freedom but need motivation (like me but also cuz my mom had no idea I have an ed ,yet)