#mealspi

[teenidwoll]

how it feels to give into your hunger urges

[ellaisstarving]

i fucking love unhinged pinterest mealspø. fym “bagel”???? shit like this is so fucking funny LMAO

[questionableagonyy]

Strawberry mealsp0

Friendly reminder to drink your water! Also, I hope everyone who reads this has a good res day :>

-q

[thintasteg00d]

EGGGGGGGGGGGGGS 🥚

[prettygloomy-yvck]

Fruitspø 🍓 🫐 🥝 🍇 🍒 🍋

[br4v3br1ard]

⋆⭒˚.⋆ speeded last two hours studying in a library instead of stuffing my face and laying in bed. So happy with myself.

[lol0k4y]

people saying i have gotten skinnier is even better than drugs

[stargirlanthem]

autumn m3alspø 🍂📚🧸

[verybarbarianpuppy2]

Sriracha tuna with rice, shaved cucumbers, and chili oil with seaweed to fold it in

Buldak carbonara ramen 🍜 with low fat mozzarella cheese and a soft-boiled egg

Brown sugar cinnamon latte with Dr. Prager’s veggie patty, 1 slice wheat toast, and two eggs 🍳

Kodiak pancake mix with milk microwaved for two minutes : topped with frozen blueberries 🫐 and peanut butter with a dirty chai latte ☕️

Some more mealspo but bigger portions! Could be OMADs if that’s your thing! They’re also pretty high in protein! 💕🫶🏼

Also if you want my specific recipes for any of my meals or drinks feel free to ask!!

[bitsbonesburning]

low cal veggie/soup options!!!

i’m going to be trying my first liquid fast next week for three days and i can only ever fast for like 24 hours because of my running schedule :(((

dm soup recipes!! (i’m going to accumulate them all here soon in one post for later)

[ananulll]

Appetite Suppressant Foods!

[kaerocals]

mealsp0 <3

[questionableagonyy]

Tomato mealsp0

[r1poutmygvtz]

Can you do m3alsp0 with rice cakes as the base? Thank you!

[ravenssworld66]

Low c@l, high volume <3

[prettygloomy-yvck]

salad m3alspö 🍋🍅🥦🥬🫑🥒🌽🥕🥚

Surimi Bowl 300cal 15g protein

Salmon and Salad

Tuna salad with egg 220 cal 24g protein

Tuna salad 135 cal 23g protein

Cr- artemisia986 on twitter (X)