#@na bvtt3rfly

[thincutiee]

Car thinspo indeed

Cat thinspo? Cat thinspo.

[kay4everrr]

what’s the point of eating if you’re just gonna forget what it tastes like afterwards?

just. don’t. eat.

[beatrixx1212]

i want to look how i look when i suck in

[thinblueberrydream]

Actually , even though the ana community on Tumblr isn't healthy, almost everyone is so kind, comforting, and supportive. It's like we're helping, telling others to be careful but not judging them or forcing them to stop either. I actually love you guys so much!!!

[rawbonedraven]

No Weigh November

it is finally here!! every year i participate in No Weigh November and it helps so much more than you think. do not weigh yourself for the entire month of November and see your results on the 1st of December.

this works. it has been proven it works. since you have no clue how much you weigh, you are more likely to be motivated into your fasts or workouts because you are constantly worried of disappointing yourself. every year i lose 10-20Ibs or 5-10kg just from this challenge.

well, are you put up for it or not?

[lostinb0n3es]

TO BE SKINNY!

dla wszystkich motylków które zreblogują lub polubią manifestuje -10kg

(proszę pomóżcie mi odbudowac konto bo ostatnie mi zbanowali)

[projectblog3d]

Daily reminder <3

Drink LOTS water !!

Go for a (small) walk if possible (it helps to relax and makes u feel good)

Do workouts. Even if it's only a 10-minute workout, it's good for you and your body. You can do this <3

Eating something small and healthy won't hurt you if you feel like ⭐️ving. (It's better to eat something small than ⭐️ve)

Make your bed.

Take a shower, brush teeth, etc. Take care if your self. Self care is important<3

[motylkowa-mag2]

Th1nsp0

[rubyyredcheryy]

[eyesall4u]

i hate the feeling of a full stomach why did i have to eat i felt so good when i was hungry now i feel sick and can feel the fucking food inside of me i’m gonna rip my hair out

[slimeyspecimen]

one last binge then i’ll lock in please ill lock in i swear

[belljararcher]

i don’t even smoke but sometimes i’m just like i need a cigarette

[yeowlz]

｡ₓ ू ₒ ु 🦷 ू ₒ ु ₓ｡

﹒⪩⪨﹒ my fav distractions ! - (ㅅ´ ˘ `)♡ 조이 ⊹˚.⋆

- ,, 01. sleeping / napping !

if you're not tired or cant fall asleep,

try taking melatonin!! :3

˗ˏˋ 02. reading ! ´ˎ˗

i like reading stephen king books 🫶🏻

- ,, 03. watch a tv show !

netflix, hulu, disney+, etc!!

*ೃ༄ 04. watch yt !

my fav ytubers are kurtis conner and chadchad :3

- ,, 05. look at th1nspø / grosspo !

my fav thinspo accs are hearts4thinspo

and kpopedthingz, for grosspo i recommend

any nikocado avocado mukbang !

this is so ugly omg...

[beatrixx1212]

oh come on. you don't NIKOCADO AVOCADO, a man KNOWN for being fat to be skinner then you, right?

[starb0n3]

TEEN IN A TIM BURTON MOVIE DIET 🦴🌫️

(inspired by @honeysugarfree)

.˚⊹.🎃₊˚𖦹⋆

You wake up with one thing on your mind: going out for a walk in the woods. But you can’t. You’re a teenager who has school, and your parents would kill you if you skipped school.

It’s too early to eat anything. Pass the time playing with your cat or simply reading by the window as the sun rises.

School is so boring when all you’re craving is a nice cup of warm soup or hot chocolate prepared by your mum. Whatever, you’ll suffer in silence and snack on whatever fruits you threw into your bag this morning.✧˖°.☾

For lunch, you’ll have leftovers from yesterday. roasted/baked/boiled veggies accompanied by rice or wheat. you don’t eat it all; it’s cold, and not that nice at all… Maybe your parents packed you a sandwich instead? make sure you don’t eat the crusts, though. they’re the worst part.

If you’re lucky, you might’ve even added one of your bakes as dessert (low cal pastry/cookie), or a small yoghurt. if you didn’t, don’t fret. your parent didn’t forget to include a fruit or veggie for health.

(¬ ´ཀ` )¬

Back home at last — not before you went on a small walk, though. your parents were worried about where you’d gone off too again, and you’re greeted by a warm broth/soup, or some more baked veggies.

you don’t finish your plate unless your walk was very tiring. you’re too eager to finish that book you started!

Once in a while, you might be allowed a piece of cake or some hot chocolate. not everyday, though. that would be bad for your teeth!

End the day with a cup of tea, reading under a warm blanket with a piece of your favourite chocolate or sweet. 🍂☕️🐈‍⬛

MEAL IDEAS I LOVE:

Chickpeas in tomato sauce with rice

Whole bread sandwich without the crust: tomato, cheese and cucumber (ham if you want, i’m vegetarian c:)

Ratatouille or Shakshuka with wheat/bulgur

Apple sauce cookies (i can share a good recipe if you want)

Pasta/zucchini gratin

Lasagna (spinach or veggies with tomato sauce - or mince, once again, i’m vegetarian)

potatoes (sweet is even better) with broccoli

Mushrooms with bread

Tomato salad (vinegar, herbs, olive oil)

Lentil/corn cakes with cream cheese

Pumpkin pie

Vegetable broth (or chicken) with vegetable dices

Potato soup

Tomato orzo soup

Mashed potatoes with lentils

Lentil soup

Beetroot (it’s so good even on it own)

REMEMBER!

You always prefer ‘halloween’ themed pastries — involving apples, pumpkin, carrots…

Eating isn’t a bother, you’re just a slow eater. don’t hesitate to share your love for sweets, while keeping consummation low.

You get tired of veggies so much! never finish a meal you don’t like.

Your favourite candy is liquorice, and most halloween themed ones like acorn or hard candy

Keep the chocolate low. it’s too heavy and nauseating!

If you must, have a piece of nutella/peanut butter and jelly toast, oats, or milk with fruits in the morning. i promise it’s much better than those ‘healthy’ alternatives (makes you satisfies and low calorie if you only have one)

No crisps — they’re too oily and dirty your books. Pop corn is so much better (and lower in cols) — caramel or pumpkin spice is a staple!

Cinnamon on apples… the best treat!

If you ever eat out with family, eat only a third of the meal and get the rest to pack. it’s so good you want to make it last!!

Bake and cook as much as you can! This will make your parents understand what you like, and not push to make you eat those gross overly fat foods.

Try to stay under 1,000 kcals, but don’t count calories obsessively. keep portions small and always leave a third of your plate.

Have fun!

(i’ll make a moodboard with meals etc, i hope you enjoy!)

[cassied1etcoke]

th1n$p0☁️