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˚ ༘ ೀ⋆。˚ WLW th1nsp0 ˚ ༘ ೀ⋆。˚
˖ ݁𖥔 ݁˖ Me and my imaginary gf ⭐️ving all winter ˖ ݁𖥔 ݁˖
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Stop:
Eating junk food
Going on ur phone at night
Making fun of people or talking bad
Arguing with people
Being unorganised
Comparing yourself
Thinking negative
Start:
Drinking a lot of water
Reading books u like
Journaling
Going on walks outside
Being organised
Eating healthy
Doing skincare and selfcare
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Good morning, here is your daily reminder that you probably don’t need breakfast, you’re fine and you do not want to disturb your morning skinny, after all it’s the best kind of skinny. Grab a cup of black coffee and humble your appetite. ✨🎀
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been watching lots of early 2000s shows and now i’m obsessed with the fashion 😔
need to be skinny RN thanks
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I thought I was unphotogenic but it turned out I was just fat
I mean I'm still fat but it surprises me how much better I look in photos since I lost weight
especially when it comes to facial fat
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Going to school on an empty stomach and no sleep is a fever dream, you feel so euphoric in the morning but by 2pm I want to kill myself
#thinspp#thinspø#tw thinspi#@na bvtt3rfly#disordered eating mention#eating disoder trigger warning#light as a feather#low cal diet#low cal restriction#skinandbones#all nighter#insominac#insomnia
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why is walking on an empty stomach so weird??
like one minute I'm fine then the next my vision is blurry my walking is wobbly and every step feels like a chore
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this is what is happening between us when i like your vent post
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you're smart enough to know the difference between resting and rotting. you'll be happier when you choose to spend your time off restoring your energy and preparing for the next busy day instead of oversleeping and mindlessly consuming content.
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Little things that improved my life 𝜗𝜚˚⋆
Accepting my sleep schedule. I'm a night owl; I focus at night, I'm calm at night, I'm motivated at night. For a long time, I tried to fight this since everyone always preaches getting up early, but since I started accepting my natural sleep schedule, I've been feeling a lot better and have become way more productive.
"drink more water". TEA. Tea is the secret here. I will be honest, I hate drinking water; it doesn't matter if I have a cute water bottle or a cute glass, I still hate it. TEA.
Replying quickly. I used to be one of those people who get a text message and think, "Oh, I'll reply to that later", and then just forget about it entirely. Now, I text back as soon as I see the message. This has not only improved my texting anxiety (which I cause on my own by now replying and then feeling bad) but also deepened my connection to my friends. <3
Keeping my circle small and being okay with that. Over the past months, I've had this sudden urge to expand my social circle and get to know more and more people, especially after I moved in August. However, this quickly ended in what I like to call my "social burnout". I was tired, annoyed, and overwhelmed. It took a few weeks for it to settle, but I've come to the conclusion that I would much rather have a smaller circle of people who I trust and love deeply than a huge group of friends, and that's totally okay.
Wearing what I like. Even though I live in a big city, I'd still say that my style can sometimes be a bit more extravagant than what most people wear, another point is that I'm very uncomfortable with pants so I only wear skirts, which is also considered a bit odd where I live. But over the past years, I've come to accept that and have become so sure of myself and found such comfort in my style that I now just wear whatever I like, and it makes every day a little bit nicer.
Reading and writing for pleasure. Reading books outside of my studies and spending time researching topics that simply interest me is such a great way to calm your mind. Same for writing, I always like to say that to write is to think; putting your thoughts on paper in cohesive and well-crafted sentences that you can then reread and think over again is such a liberating thing to do.
Reaching out more. fuck the whole "double texting" and "no contact" thing. If you want to speak to someone because they mean something to you, then just do it. Unless they specifically asked for space, you shouldn't feel bad about wanting to be in touch with them. Many even really appreciate it when you show that you truly care. Let's stop the nonchalant act, and instead, let's face deep emotions and true vulnerability. <3
As always, please feel free to share your own little insights and things that helped you improve comments! <3
my insta: @ malusokay
love ya ・:*₊‧✩
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