#4narex1a

[stayskinnyxo]

how did u drop that many lbs and how long

best tips for me honestly are:

I. chia seeds in ur water to help u stay full (super low cal and good for digestion too)

II. i rlly try to only eat omad (if its more than that, its two v small meals or i restrict more the next day to make up for it and if its rlly bad i will purge)

III. i honestly don’t do much „real“ exercise, but i walk to almost all my classes (40-90mins per day) at a very fast pace

IV. whenever you feel hungry DRINK SOMETHING FIRST. even if its diet pop or a low cal beverage thats not water, it will still be less calories than eating a craving and will keep you full (and hydrated) longer! (i basically js do this until its time for my meal or time to gts)

V. what RLLY helped me the most honestly though was having super healthy food for my meals that i can TOLERATE eating but don’t rlly like so that i don’t overeat (ie. vegetables, fish, plain chicken, salad)

i have also stopped avoiding food with ingredients i don’t care for (such as roasted peppers) so that the flavor will be less appealing and i will only eat enough to ensure i don’t make myself sick :)

**overall its been abt two years since i was 178, but i dropped a good chunk of the weight in the last month (around 25lbs)**

[evergreenevenings]

at first i was worried about the health effects of 4norexia.

then i became too suicidal to care.

[snowbvnni]

"What's ur definition of fun ??"

Me:

Edtwt you gotta stop teasing me like this smh

[star-riding-through-clouds]

One small difference I’ve noticed between Hispanic and English-speaking Ed adjacent communities is that the hispanic ones tend to have vastly higher goal weights than those in the English speaking spaces. A simple example is the bmi princess calculator that was so important for the 2010s Hispanic Ed-sphere that notably tells you to stop losing weight once you go under bmi 16. Whilst I’ve noticed here having your gw in the bmi 15s or even lower is quite normal. Similar thing happened the other day as I was talking to one of my online friends that (just so happens) to have an Ed. Shes from Venezuela btw. When I told her my bmi was 15.6 she freaked out a bit and began telling me I should stop losing weight. Idk if I’m seeing things were there aren’t any but it’s something I noticed and considered worth pointing out.

[w0nd3rlessix]

it’s time I started documenting my journey. I’ve been here for quite sometime but honestly, I feel like taking this further. I want to look back at these for motivation, so here’s my beginning. Below is going to my journal entry for the day, read if you care, scroll if you don’t. I don’t care. You know what to do, block don’t report

—————————————————————————

18/2/25 or 18, February 2025

First day, awful start. I’ve been in this community for months, having an 3Ð on my own for much longer, and sometimes it doesn’t even feel real. I started at 67kg, and today I’m 57kg. 10kg lost and Im still an amateur; constantly feeling like I’m lying or that I’m not genuinely d1s0rd3r3d enough classify at all. It’s conflicting. Two days ago I was lighter, and thinner. I wasn’t bloated or visually larger than I usually see myself; and I was empty. Empty, light, and thin. It was beautiful feeling I can’t imagine why I had killed it. I didn’t want to. I didn’t want to give into that temptation. Mother is catching onto me and it’s making this whole thing even harder than it needs to be. My fear foods are just piling up everyday, it’s almost frightening to see how many foods can trigger a b1nge. I’ve lost control, and it feels so sickening. F00d is my enemy, and even after months of suffering I have yet to truly fathom it. It’s not just the sweets, or the fatty, greasy things you buy from fast food industries, or lower class restaurants that our overpriced for our own good, but everything. Every f00ď I even have the ability to chew to complete mush and swallow as if it were never a solid is p0¡son. It doesn’t matter what food it is anymore. Any substance that enters my body, that reminds me I’ve given into something worthless, is enough to send me into a spiral. Who cares if it’s zero sugar yogurt that if mixed enough through the walls of my mouth can basically be a liquid? It’s p0¡son, and it will k1ll me one day. I wish we as humans were never dependent on food to survive, maybe I’d be a confident person, always in control of my body and my life. I would be beautiful, mentally and physically, for once in so many years.

cw: 57kg or 126 Ibs

[daintyanddreaming]

cozy thigh highs

[statisticsyup]

Have y'all ever compared yourselves to a literal child or am I just crazy

[n0va342]

I need to remember to starv3 so i can be happy, I want to be happy, I need to starv3 so i can be happy

[prettiestkitty113]

I'd rather be broken and skinny than broken and fat.

[theangelvalentine]

3 MONTHS FROM NOW, YOU WILL THANK YOURSELF

[white-bunny-tears]

~Winter Thinspø⛄️~

[ireeneg]

The best and easiest way to not eat is to be busy.

[h6ll]

i just really like these <3 (NOT MY PICS) FAKE BODY!

[dioradd1ctbitch]

not eating anything when everyone around you is eating feels so empowering

[daintyanddreaming]

coffee aesthetic

[skinnysharkzzz]

I honestly feel so creepy trying to make friends on here I'm like "oh well if you want I can help hold u accountable" I SOUND LIKE SOME OLD CREEP. I stg I just wanna make friends in this d1$0rd3r 😭😭

I need to figure out how to communicate like a normal person oml