#mealspo

[mickeyit]

me because my psychiatry appointment is in two days 😭

again and again and again and again

[minimimiminimimiminimimi]

People don't talk enough about how much more difficult school and work make 4n4. Like I'm juggling 15 college credits, a part time job, ballet, and like, a whole ass life??? It's so overwhelming sometimes, the brain fog/ exhaustion are no joke. I can't afford to fail out or get fired because I made a stupid mistake. Also being constantly out of control of the food around me or what I have access to.

[amvvlia]

pretty girls don’t stuff their faces...

put the fork down

[dottielildot]

I’m really sick and weak and I feel horrible

I think I have the flu

But I here is my food I made it but can’t eat it so I’ll probably end up having it tomorrow and I squirted the grapefruit juice on top of the banana so it won’t turn brown

❤️

[lalaloopsycutie]

SummerSpo for uuu

[li3ana]

todays inspo

day 1 ⭐️traving !!

[private-vampire]

Its me and my zero cal energy drinks against the world

[dreamboatsilly]

FRIDGE MEALSP0

[bay2slim]

okay yeah “maintaining is better than gaining” but bro i’ve been the same weight for almost 3 weeks I’m getting pretty frustrated 🫠

[ihateaashi]

am i mealspo yet

(apple, grapes, cut strawberries, lettuce & tangerine)

[radiogirlspeaks]

when i was like 7 or 8, my family nicknamed me “trash can” because i would eat everyone’s leftover food, and that pretty much sums up who i am.

[minimimiminimimiminimimi]

Good morning my lovelies🫖🫐

[martyrsorrows]

WIEIAD 1/19/2025

erm… I need to make smaller coffees 😰

[dottielildot]

VENT (don’t bother reading if you don’t want)

This is how my mother is

The second I gained weight from her forcing me to eat, she stopped caring about me

She treated me like a child when I was underweight and now like crap

Im not fat at all, infact im pretty thin but at one point i had binge eating disorder for a short period of time and ever since she always blames me if food goes missing or anything

My whole life she’s had so many food rules

No more than 1 piece of bread

No meat

No more than one teaspoon of honey or sugar

No butter at one point

No maple syrup

No pretzels, popcorn anything like that

My diet when I was little was basically veggies and I’d constantly steal food so did my sister

I hate living here

I can’t wait till I’m out

Im deficient in protein and a few other things and I can’t even eat those foods without getting in trouble

There is constant notes on food

I need to be smaller

Because she only care about me when I’m basically dying

I can’t stop crying I hate how much she hates me

I was an accidental pregnancy and she reminds me of that a lot everytime we get in fights

She takes her anger out on me all the time and her anger issues are so severe nobody wants to be around her

And even neighbors tried to call social services

Like I don’t want o be 18 soon but at least I’ll have more freedom because I can’t handle this anymore

And I’ve had this stupid ed since I was little

( my dad even sides with her sometimes because he doesn’t want to get yelled at)

[aaausay]

hejka chce ktoś się ze mną motywować i wgl??? pisać co się jadło w ciągu dnia, co np by się nosiło po osiągnięciu gw 🙏

[kittycatkilledaman]

Cat thinspo? Cat thinspo.