#an@ tips

[skinniboi]

Idk who needs to hear this (other than myself ofc) but you don't have to finish all your food! If you got too much/don't want/don't like it. And if you're worried about food waste you also don't have to throw it away, just put it in the fridge for later, (or maybe find someone to give it to) it's that simple! just cuz it's in the bowl/plate doesn't mean you have to eat it all at once!

[analovessme]

Just tried on summer clothes and cried

[spectrasdiary]

Sk!nn7 IS the outfit

[luninsekto]

brain and stomach: can we get food

me: no we have food at home

food at home:

[sorebete]

i'm down 4 lbs since yesterday. I know it's not all fat but I like it still.

Also I'll probably break this since I should eat breakfast. Going 2 the gym

[skinniboi]

Do you hate washing dishes? I have an easy solution: Just don't eat, then you'll never have any dishes to wash!

(only applies if you aren't responsible for washing other people's dishes)

[analovessme]

Not to be cocky, but is it just me that feels like I have soooo much potential but the thing keeping me from being pretty is all the fat on my body, face etc?? Like I would be so pretty if I only lost the weight

🪽

[ladydeluluxo]

It‘s 8 am and I already burnt 300 kcal✨

[cigafters]

Think you're hungry?

Drink a full cup of water.

Brush your teeth.

Take a shower.

Clean your room.

Get busy and focused.

Control yourself.

[thegloomybat]

This post is gonna be a bit lazy ik i can find more stuff but ima sleep soon. So here are some low cal sweet stuff!!!

I bet you guys already know about fiber one. Theyre so good tho, 70 cals per brownie. They also have donuts 100 cals each. They have bars too that go from 70-90+

I’VE TRIED THESE THEYRE SO GOOD AND PRETTY BIG AND LIKE?? IK YOU GUYS SEE THAT.

These are sugar free but i can’t even imagine if they had sugar bc these are already so sweet! And yummy straight up tastes like vanilla and tbh, the cals are chill bc 12 is a lot since theyre pretty sweet

Dude i HAVE to try this bc??? I LOVE chocolate it’s my downfall, and 1/3 bar is only 60 cals???

Serving size is 20g, never had these or even knew about these but 🤔

You might already know about Diana’s frozen banana chocolate bites/ the frozen chocolate dipped banana. The bites are 80 cals for 3 (32g) and the banana is 130 (about 65g). But this one is 100 per 2 pieces (25g). The dianas bites are lowkey small, the banana is a reasonable size i have no idea about this one but🤷‍♀️

YOO I FW THESE HEAVYYY THEYRE SO YUMMYYY A PACK IS 90 WHICH IS LIKE, EHHH. BUT THIS FLAVOR ESPECIALLY I’VE ONLY TRIED THIS ONE, CINNAMON, AND COOKIES N CREAM BUT THIS ONE>>>

DUDEE!! I NEED to try these, this one specifically is 100 cals per 25 pieces!! They have peach rings that come in a bag it says 100 cals, idk how much it is individually but im guessing around the same amount. AND THEY HAVE GUMMY WORMSSS. 110 per bag, the bags are 50g. Trolli gummy worms are 100 cals for 8 pieces in a 32g bag. HUGE difference tbh.

AHHH THEY DONT LET ME ADD MORE PICS SO I’LL JUST WRITE.

Catalina Crunch keto friendly sandwich cookies (fake oreos lol), they have a few different flavors but the vanilla one is 90 cals for 2 cookies, i tried the mint one and it was actually rlly good, so🤷‍♀️

Clio mini greek yogurt bars with chocolate coating is 70 cals for the vanilla flavor, they also have more. Never tried but looks chill

Yo how did i not know sugar free reeces mini cups are 110 cals for 3 pieces, but quest also has their own version for 150 cals per 4 pieces, so they’re basically the same amount per piece but quest has protein, quest also has their own reeces cups for 190/200 per cup, whereas reeces have like 230. Idk a little goes a long way for me

I believe that’s all i can think of rn. SLEEPTIME GOODNIGHT!!

[yuki-miyu-miyuki]

Everyone looks happy, you will be happy too, but only if you lose weight

[aliabae444]

Excuses don’t burn calories 🙊