cw- 144.5 gw-140pro recovery|| taking mealspø requests ||
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sorbet mealspø 🍊🌱
#m3alsp0#m3alspo#mealspø#tw ed sheeran#mealsp0#mealspi#ed relapse#m34lspo#m34nspo#ed menes#ed meals#mealspo#ana meal#tw ana fast#anorex14#pro a4a#tw ana shit#an4buddy#tw ana diary#an4rexia#ana rant#ana trigger#4narex1a#4n0r3xia#4norexi4#4norexia#4n4rexia#ed not ed sheeran#tw ed rant#tw ed diet
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fruit tea mealspø 🍓🧸
#m3alsp0#m3alspo#mealspø#tw ed sheeran#mealsp0#mealspi#ed relapse#m34lspo#m34nspo#ed menes#ed meals#mealspo#ana meal#tw ana fast#anorex14#pro a4a#tw ana shit#an4buddy#tw ana diary#an4rexia#ana rant#ana trigger#4narex1a#4n0r3xia#4norexi4#4norexia#4n4rexia#ed not ed sheeran#tw ed rant#tw ed diet
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summer fruit mealspø 🍒
#m3alsp0#m3alspo#mealspø#tw ed sheeran#mealsp0#mealspi#ed relapse#m34lspo#m34nspo#ed menes#ed meals#mealspo#ana meal#tw ana fast#anorex14#pro a4a#tw ana shit#an4buddy#tw ana diary#an4rexia#ana rant#ana trigger#4narex1a#4n0r3xia#4norexi4#4norexia#4n4rexia#ed not ed sheeran#tw ed rant#tw ed diet
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strawberry mealspø ꪆৎ
#m3alsp0#m3alspo#mealspø#tw ed sheeran#mealsp0#mealspi#ed relapse#m34lspo#m34nspo#ed menes#ed meals#mealspo#ana meal#tw ana fast#anorex14#pro a4a#tw ana shit#an4buddy#tw ana diary#an4rexia#ana rant#ana trigger#4narex1a#4n0r3xia#4norexi4#4norexia#4n4rexia#ed not ed sheeran#tw ed rant#tw ed diet
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ice cream mealspø 𝜗𝜚
#m3alsp0#m3alspo#mealspø#tw ed sheeran#mealsp0#mealspi#ed relapse#m34lspo#m34nspo#ed menes#ed meals#mealspo#ana meal#tw ana fast#anorex14#pro a4a#tw ana shit#an4buddy#tw ana diary#an4rexia#ana rant#ana trigger#4narex1a#4n0r3xia#4norexi4#4norexia#4n4rexia#ed not ed sheeran#tw ed rant#tw ed diet
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matcha mealspø ʚɞ
#m3alsp0#m3alspo#mealspø#tw ed sheeran#mealsp0#mealspi#ed relapse#m34lspo#m34nspo#ed menes#ed meals#mealspo#ana meal#tw ana fast#anorex14#pro a4a#tw ana shit#an4buddy#tw ana diary#an4rexia#ana rant#ana trigger#4narex1a#4n0r3xia#4norexi4#4norexia#4n4rexia
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why is the doctor from supersize v superskinny always serving face. why is he so hot. i’m sick
#m3alsp0#m3alspo#mealspø#tw ed sheeran#mealsp0#mealspi#ed relapse#m34nspo#ed menes#m34lspo#ed meals#mealspo#ana meal#tw ana fast#anorex14#pro a4a#tw ana shit#an4buddy#tw ana diary#an4rexia#ana rant#ana trigger#4narex1a#4n0r3xia#4norexi4#4norexia#4n4rexia#omad
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avocado mealspo?
xx ella
#m3alsp0#selfharrrm#sh things#self h@rm#self mutalition#selfh@rm#shtmblr#ed relapse#tw ed sheeran#weight loss#mealspø#m3alspo#mealsp0#mealspi#m34nspo#ed menes#ed meals#mealspo#ana meal#tw ana fast#anorex14#pro a4a#4narex1a#4n0r3xia#4norexi4#4norexia#4n4rexia
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peach themed mealspo? or at least pink theme?
wasn’t sure if you meant the actual fruit or the color, but i hope you like it, love 𐦍
xx ella
#m3alsp0#selfharrrm#sh things#self h@rm#self mutalition#selfh@rm#shtmblr#ed relapse#tw ed sheeran#weight loss#mealspø#m3alspo#mealsp0#mealspi#m34nspo#ed menes#ed meals#mealspo#ana meal#tw ana fast#anorex14#pro a4a#tw ana shit#an4buddy#tw ana diary#an4rexia#ana rant#ana trigger#4narex1a#4n0r3xia
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things you can enjoy when you finally get there 。⋆。˚ ʚïɞ ˚。⋆。
ice cream dates!
fresh local pastries (and getting to know all the shops in your area!!)
eating anything when going out with friends, one of my biggest motivations
baking with your family:)
GOD, fucking pazookies!!??
keep going towards the end goal, all of this is worth it!!!
xx ella
#m3alsp0#selfharrrm#sh things#self h@rm#self mutalition#selfh@rm#shtmblr#ed relapse#tw ed sheeran#weight loss#mealspø#m3alspo#mealsp0#mealspi#m34nspo#ed menes#ed meals#mealspo#ana meal#tw ana fast#anorex14#pro a4a#tw ana shit#an4buddy#tw ana diary#an4rexia#ana rant#ana trigger#4narex1a#4n0r3xia
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goals for 2/10-2/14
🎀 omad- dinner at home
🎀 one snack a day ~200kcal
🎀 under 1000kcal everyday
🎀 thousand crunches daily
🎀 >80oz water daily
🎀 weigh in every other day
🎀 cardio/lifting/hiit 1hr everyday
🎀 fasting 18 hrs daily
excited to be getting back on track! i’ll update at the end of week on how i did~
#ana trigger#disordered eating thoughts#tw ana diary#ana meal#m3alsp0#m3alspo#mealspø#ed meals#pro a4a#tw ed sheeran#tw ana fast#anorex14#tw ana shit#an4buddy#an4rexia#ana rant#4narex1a#4n4rexia#4norexia#4n0r3xia#4norexi4#tw ed rant#ed bllog#ed not ed sheeran#tw ed diet#tw disordered eating#ed relapse#4norexla#4nor3xia#4n4blr
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haven’t weighed myself in two months. but i need to get back on track.
i know i’ve gained. i can feel it. i can see it. i need to hold myself accountable, even if i’m a total failure right now.
weighing in tomorrow. i’m fucking scared but i need to know what it says. and i’m going to post it, no matter what it is.
it’s never too late.
#ana trigger#disordered eating thoughts#tw ana diary#ana meal#m3alsp0#m3alspo#mealspø#ed meals#pro a4a#tw ed sheeran#tw ana fast#anorex14#tw ana shit#an4buddy#an4rexia#ana rant#4narex1a#4n4rexia#4norexia#4n0r3xia#4norexi4#an4r3xia#lose weight fast#tw ed rant#ed bllog#ed not ed sheeran#tw ed diet#tw disordered eating#ed relapse
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diet soda drinkspo, got a craving
here you go lovey<3
lmk if you wanted something different, and please remember to take care of yourself:)
#ana trigger#disordered eating thoughts#tw ana diary#ana meal#m3alsp0#m3alspo#mealspø#ed meals#pro a4a#tw ed sheeran#mealsp0#mealspi#m34nspo#mealspo#m34lspo#tw ana fast#anorex14#tw ana shit#an4buddy
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veggie pasta mealspø ❀❀
#ana trigger#disordered eating thoughts#tw ana diary#ana meal#m3alsp0#m3alspo#mealspø#ed meals#pro a4a#tw ed sheeran#tw ana fast#anorex14#tw ana shit#an4buddy#an4rexia#ana rant#mealsp0#mealspi#m34nspo#ed menes#mealspo#m34lspo#me4lsp0
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Hiii, can iget some green and yellow mealspo please? also i hope youre having an awesome fucking day and if not, i hope it turns into an awesome fucking day
so sorry for my long hiatus!! i hope you have a wonderful day :)
☆ ☆
#ana trigger#disordered eating thoughts#tw ana diary#ana meal#m3alsp0#m3alspo#mealspø#ed meals#pro a4a#tw ed sheeran#mealsp0#mealspi#m34nspo#ed menes#mealspo#tw ed rant#ed bllog#tw ana fast#anorex14#tw ana shit#an4buddy#an4rexia#ana rant
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meat mealspo?? I'm not the biggest fan of protein bars
meat mealspø ✧✧
#ana trigger#disordered eating thoughts#tw ana diary#ana meal#m3alsp0#m3alspo#mealspø#ed meals#pro a4a#tw ed sheeran#mealsp0#mealspi#m34nspo#mealspo#m34lspo#tw ana fast#anorex14#tw ana shit#an4buddy#an4rexia#ana rant
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meal plans for 10/7- 10/16 ✭
🪼 saturday 260-295
- 2-3 primes 40-75
- pasta 200
- margarine 20
🪼 sunday 395-645
- prime 25
- 2 vanilla yogurts 120
- mom’s dinner 250-500
🪼 monday 220
- popcorn 40
- yogurt 60
- soup 120
🪼 tuesday 0
fasting
🪼 wednesday 205
- yogurt 60
- prime 25
- soup 120
🪼 thursday 0
fasting
🪼 friday 145
- prime 25
- soup 120
🪼 saturday 349
- enchilada soup 178
- bread 146
- prime 25
🪼 sunday 250-500
- mom’s dinner 250-500
total week 1824 - 2359 kcal
10/16 gw: 135
daily 20-24 hr fast and 1.5L water:)
#ana trigger#disordered eating thoughts#ed bllog#tw ana diary#ana meal#m3alsp0#m3alspo#mealspø#ed meals#pro a4a
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