#n so triggering-

[2ndtryme]

Ptsd is so stupid like

Stop it 😡 stfu brain it’s fine

[princesspiper505]

hunger hurts but starving works

(purging doesn't work half the time and apparently only gets rid of about 25% of the kcals so restricting works better for me)

[livingdeadhorse]

I hate them. Btw.

[iwanttobetinyx]

The feeling of water entering your empty stomach >>>

[idkwhatimdoing1981]

Im gonna need atleast 50 chilshi fics on my desk by Monday.

[liucactus]

Things to do instead of eating

Clean your room

Make a new Ana diary

Take out the laundry

Fold the laundry

Finish school work

Stop procrastinating game quests

Draw/doodle

Start a new hobby

Practise instruments

Read a book

Make a Pinterest board of pretty outfits you can get once you’re sk1nny

Design new room layouts

Learn origami

Go for a walk

Take a nap

Listen to playlists

Dance

Vacuum

Karaoke

Make a Pinterest board of mealsp0

Design fantasy outfits/OC’s

Crochet

Do a workout on YouTube

Chat to a friend

Have a cup of tea

Teach yourself how to make latte art

Take out the trash

Write a Song

Compose music

Read fan fiction

Write fan fiction

Watch a movie

Catch up on a show

Start a new show

Sincerely,

To my lazy self

[prettygloomy-yvck]

salad m3alspö 🍋🍅🥦🥬🫑🥒🌽🥕🥚

Surimi Bowl 300cal 15g protein

Salmon and Salad

Tuna salad with egg 220 cal 24g protein

Tuna salad 135 cal 23g protein

Cr- artemisia986 on twitter (X)

[getfuckedd101]

These pics gives me like an old tumblr vibe✨

[iluvc4ttssss]

my rules

300-600 cals per day

10k+ steps

fast whenever possible

omad when having family dinner

weight checks twice a day

ab workouts everyday

no fried food

green tea is our friend

purge after dinner

LOVE FRUIT

try eat more organics

no sugary drinks

coke zero is our friend

dont binge over one mistake

when on walks, sprint for 1-2 minutes then walk 10 and repeat (burns more cals)

the more you sweat the more cals you burn

+15 cals to everything to be safe

if you are un able to get the exact amount of cals assume basic meals are 300-500 cals (the bigger the meal the higher that cal)

if forced to eat only have small portiens

chew and spit

if unable to make 10k steps try walk atleast 10mins

if unable to get any walking in do at home workouts

sleep.

soup is our friend

track everything.

plan meals

distract yourself from all thoughts of food when fasting

[iwantwhaticanthave]

random things i wrote down that helped me & might help u

might add to it later :)

also if there are any spelling mistakes ignooreeee

ੈ✩‧₊˚༺☆༻*ੈ✩‧₊˚

tips

- calorie tracker (make a notebook with calories before eating a meal)

- drinks with caffeine will help suppress hunger (e.g : black coffee,energy drinks,cola zero)

- after eating work out for at least 15 min

- after waking up eat after 3 hours then work out, then dont eat anything for 6 hours and then work out again (but dont forget water!!)

when u feel hungry

- all u need is water!

- go on tumbler/pinterest

- watch tv

- play games

- make a song playlist

- read a book

- walk

- color/draw

- look at your self in the mirror

- eat gum

- watch disgusting mukbangs

- clean ur room

- drink water

motivation!!!

- eating junk all day because u ate chocolate is like stomping on your phone because u dropped it

- every time u say fuck it idc theres 100% chance u will care later

- junk food u craved for an hour or a body u craved ur entire life?

- stop rewarding ur self with food ur not a dog

- u are not hungry u are bored

- eating is always a decision nobody forces your hand to pick up the food and eat it

- what u eat in private u wear in public

- you are what u eat

- dont undo the hard work all week on a weekend

- drinkwaterdrinkwaterdrinkwater

- fat lasts longer than flavor

- so u dont dread getting weighed at the doctors office

- if you eat the way you’ve always eaten, you’ll weigh what you’ve always weighed

-if you can pinch it you can lose it

-imagine the numbers on the scale going up after each bite

my fave youtubers that motivate/watch while eating

-supersize vs superskinny

-dance moms

-cindy diaries

-luneats

-whimsicalgirlyy

-peachyair

-amberlynnreid

find the right solution

sweet -> cucumbers, tomato, black coffee

savoury -> banana, water, watermelon

oily -> apple vinegar, green tea

thats it!!💝🐈‍⬛

don’t push yourself too hard there are some days where you feel like you’ve ruined it all but there’s always the next day!! ily 💋💋

[pastelanasblog]

a few things i’ve noticed from edtwt after camping there for awhile:

everyone asks for cal estimates on their food??? maybe im just a little judgmental but they’ll show a photo of an apple and slice of bread and it’s like… just google it or put it into mfp?

they’re obsessed with bmis… idk why but they are

so incredibly fatphobic it’s insane

hates anyone that didn’t start at 50kg or under

recovered anas will interact with the community and shame them for simply existing bc “just recover it’s not hard”

random ppl constantly interact with the community and then get annoyed with them? strange

[iwishtobefine]

I feel so lovely when I don’t eat it’s actually addicting

❤️❤️❤️

[princesspiper505]

attention ed girls

thinking about making an ed group on snap so we can motivate each other? if u want to then drop ur snap in the comments so i can add u guys xx

[livingdeadhorse]

this has been done right

@thenuggieking @noah-cml

[linsdrblog]

the weapon meister thing i saw all over tiktok driven me crazy now i have to draw ishimondo version

bonus stupid comic i made...

[naffeclipse]

What would Y/N do is Orca!Eclipse was having a panic attack?

He would try to hide from your sights and deal with it on his own, panicking and struggling with the squeezing pressure in his chest that makes him wonder if his heart will simply stop and he will float belly up, dead. He can't be seen as weak. That's not attractive. That's not going to make you stay. But you would find him anyway.

You're bewildered and alarmed watching the orca siren flounder as if he were under attack, but he couldn't be. He's the apex predator of the Arctic. You finally beckon and perhaps even touch him when he thrashes beside the ice. Your gloves slide down his slick skin but you take him by the face and hold him still, speaking softly to him. You don't know what's wrong. You only know his eyes are wide and wild, darting everywhere but you.

Softly, calmly, you tell him everything is alright. He's safe. He's going to be okay. You're here. You don't want him to be scared or hurt or alone. His breaths are off-tempo and hitched like he's drowning above the sea. Your thumbs softly stroke his cheek while he slowly clings to you, his claws pressing so tight to your coat that you're afraid he's going to puncture the fabric. Instead, he slowly drags himself onto land and pulls you against his wet chest. This time, you don't fear it so much.

He curls tightly around you, clinging to you like a child. Even stranger, he's silent. He's so terribly quiet and you fear that he's gone into shock or something of that nature. You keep talking to him, telling him things about photography and other places you visit, anything to keep him grounded with your voice. You don't think you make any sense or you sound boring, but when you pause for a few seconds too long, his arms begin squeezing you. You continue, and he gradually uncoils from whatever is gripping him.

You ask if he wants to talk about it. He says no. He just wants to hold you. He begs you to stay, to not leave him. He doesn't want to be alone again.

So you stay with him in his arms until he's almost back to old himself.