#Improved Self-Image

[artisticdivasworld]

5 Surprising Mental Health Benefits of Daily Meditation

Today, let’s chat about something that’s been a game-changer for many: daily meditation. You might have heard about its calming effects, but there’s so much more to it. Let’s explore five surprising mental health benefits that come with making meditation a part of your daily routine. Boosts Emotional Health: Did you know that regular meditation can actually lead to an improved self-image and a…

[beegalactica]

real 'glow up' advice i wish i had

Imagine getting to the point in life where YOU are your own vision board; where you are that girl who has the life that you want, and you don't have to seek it out through other people. That should be the ultimate goal.

Here are subtle things that you should be doing to channel your ideal person and improve yourself for the better FROM THE INSIDE

take care of your hygiene: brush your teeth every day, wash your face with soap, wash your hair, take meaningful showers

be kind to yourself: speak nicely to yourself, treat yourself every now and then, love yourself exactly the way you came

make the effort: do your hair and wear something cute, even if you're only going to the supermarket. I bet your ideal self looks stunning wherever she goes, so make that effort if you really want to become her

move your body: dance to some music for just 5 minutes, take a walk, get off the bus a (reasonable) few stops earlier and walk the rest of the way

romanticise the hell out of your life: wear those bows, create that vision board, play that aesthetic background music even if you're just washing the dishes, wear that outfit!!!!!

admire yourself: look at yourself in the mirror and remember what you look like, take a million selfies to look back and smile at, give yourself a compliment every time you pass your reflection

get creative: if you want cute decor, make it! if you want cute clothes, find some easy DIYs!

focus on what you can control: if you cannot change the situation, let it resolve itself. don't waste your precious time obsessing over something you cannot change

get to know yourself (again): rediscover your hobbies, try new activities, learn to appreciate your solitude, get out of your shell

I really wish I was part of a community like this when I was going through a really insecure and lonely phase of my life.

Instead of deciding to wake up a 3am every day from now on, and trying to reach 20k steps every day, start small and walk your way up to greatness!

[spoonful116]

The most punk thing you can do as a disabled person is love and value yourself and not push yourself past your limits for the sake of other's approval

[huellitaa]

౨ৎ ⋆｡• vogue beauty secrets 🐰 ๋࣭ ⭑

🎀𓂃 ࣪˖ hair

don't wash your hair every day! i think everybody knows this but i know a couple people who still dont wash their hair only 2-3 times a week. obviously it depends on ur hair type but only wash your hair when it needs it!

don't wash your hair with scalding hot water either. its not only bad for your body and face but its also bad for your hair as it ruins the natural oils and damages cells etc

if you have frizzy or easily knotted hair i recommend keeping a comb on hand in the shower and using it to detangle before putting in any products

i've been emulsifying my shampoo for only a couple of weeks but my hair is sooo much fluffier afterwards so i definitely recommend that!!

now i'm torn on this one but apparently shampooing twice is better for your hair than doing it once? i tried it one time and it did not end well for my hair type but i know it works for a lot of people so if you wanna give it a try then go for it ♡

i squeeze excess water out of my hair before i put in my conditioner so i can completely get it in there without

also change your pillow case often! this is for your face too, as the oils will build up and thats not good for ur hair or face. i change it once a week but 2x a week is good too if you're able 💓

don't go to bed with wet hair. stop doing that. its super bad for your hair and keeping it pretty & fluffy & cute

airdrying is my holy grail, been doing it since i was little and dont regret a thing. its a billion times better than blow drying & makes ur hair so fluffy too ♡

🎀𓂃 ࣪˖ body

DO NOT. HAVE. THE WATER. BOILING HOT. i am guilty of this and have been for years but it has such a bad impact and you shouldnt do it! cold showers are better but i prefer warm showers so theres a middle ground (& its always cold in england, so id freeze to death.)

using body lotion after the shower has been such a game changer for me its incredible. makes you smell nice, feel nice, look nice, and its so relaxing and i feel like a princess after i do it <3

exfoliating is really important if your aim is for soft skin 💓 i have been doing it for months and as somebody with super rough skin its SO soft now

partake in some form of exercise. i hated hated hated sports and exercise when i was younger but i did do dance up until i was eleven and have been doing pilates consistently for months now, and my mindset towards it has changed drastically over the years to finally a healthy one. it can be a difficult thing to get into but make it something you enjoy. it doesn't have to be sports. ill make a post on this soon but it can be pilates, kpop dances, running, hot girl walks, anything! and most importantly, do it for mental health and physical health, not losing weight.

make sure you're eating properly. remember that 1400 to 2400 calories of nutritious substance is the MINIMUM. this of course depends on many variables including, weight, height, BMR, what it is your eating, et cetera. your body is so important & is there to be nourished and not neglected !!! ♡ (💭🎀edit: updated info on calories and nutrition from a lovely anon i received a message from this morning! ♡)

change your bedsheets every week if you wanna smell good, this is so important bc sweat and odour will build up if u dont and thats icky and wont make u smell good & probably isnt the best for your skin either!

i also put two similar body washes on in the shower that i get SO many compliments on & its really helpful if one of your priorities is smelling good

dont just wash body wash straight off, let it sit for a few moments so the scent can actually sink into ur skin

🎀𓂃 ࣪˖ face

skincare every morning & every night. if ur tired or just not feeling it today then simplify it, just make sure you never leave it out because its super important! no. skipping. no work = no reward.

on this note, try not to have a too complicated skincare routine, as this can backfire and make ur skin worse than before. your skin isnt meant for 18 different products and 200 chemicals every morning!

never wash your face with hot water... this is also a given but just in case... it strips your skin of its natural oils and does more harm than good

stop touching ur face... just for those who need a little reminder

make sure ur sleeping enough. seriously disney princess movies meant it when they talked ab beauty sleep; it seriously makes a difference, so please try make this a priority, especially if you already have dark circles like myself! (like girl did you see aurora's face? my girl's skin was so clear i could see my reflection)

pay attention to what makes ur face puffy or irritated or makes you get break outs. i keep a little break out log in my skincare page in my journal (little teaser for an upcoming post 🤭) and this has helped me go over what helps or hurts my skin! i recommend this especially if ur prone to acne or breakouts 💖

cold spoons in the morning to depuff your eyes; ive only been doing this a handful of times but im making it a habit seeing as it really helps! (as someone who can get vv puffy eyes 😭)

hydration is so important, for everything in this list, but most of all (from my experience) your face! i drink A Lot of water every day. probably a bit too much. but its so worth it, my skin has been absolutely amazing ever since i started actually making hydration a priority. (and this is coming from a girl who didnt touch a drop of water when she was younger & had to go hospital for dehydration several times.)

i'd recommend scrubbing ur lips too in the morning when you brush your teeth, i saw this on pinterest aaages ago bc i had super dry lips and i do it every morning & every night RELIGIOUSLY. its so so good and i definitely recommend

i have super dry lips in the morning so lip balm in the mornings w my skincare is absolutely essential for me

i also put perfume behind my ears & on my neck so its the first thing people smell when they hug me! im a very touchy person and i love hugs and i love showing love to people so this is essential for me but its optional, just makes you smell good ♡

[glowupwithamy]

A Mini Guide For : How To level Up Your Confidence

1. Reframe Your Fails into Fuel - Instead of letting setbacks crush you view them as training moments. Everyone messes up but confident people use those experiences to learn and improve. Next time you face a challenge tell yourself "This is an opportunity to grow" and watch your confidence soar.

Celebrate Your Strengths - Don't wait for someone else to pat you on the back. Recognize and appreciate your own talents and accomplishments. Make a list of things you're good at big or small and revisit it whenever self doubt creeps in. Remind yourself - I am awesome at speaking and doing conversations and that's something to be proud of!

Fake It Til You Make It "in the Right Way" - This one gets a bad rap but here's the key don't pretend to be someone you're not. Instead act confident even if you don't feel it completely. Stand tall, make eye contact, and speak clearly. This outward projection can trick your brain into feeling more confident and over time it can become genuine

Compete Against Yourself, Not Others - Ditch the comparisons! Social media and societal pressures can make us feel like we're constantly falling short. But true confidence comes from focusing on your own journey, not someone else's highlight reel.Track your progress and celebrate how far you've come and set goals that challenge you to be a better version of yourself.

Focus on "what you can control," not the rest: Can't control others' opinions? Let it go. Focus on your strengths and actions and how you want to show up in the world Be your own boss.

Be patient with yourself and know your self more so that you can know in what areas you need to develop more , Message me if you guys want that sheet to know about yourself more 🥰

[thepeacefulgarden]

[lovinterstellar]

CONFIDENCE: BODY IMAGE

I asked everyone on a poll a while ago what content you all wanted to see and a majority picked confidence.

DEFINE THE PROBLEM

figuring out why you feel so body conscious. this could be because of your negative environment, social media, etc...

after you figure out what is causing insecurities try to separate yourself from it. in some cases, this could be hard to do because the negative environment we may be in could be somewhere we have to be, like school or home.

if you are in an environment you are forced to be in, try and block out the negativity.

CONFIDENCE TIPS

no one is paying as much attention to as you think, most of the time everyone is worried about themselves.

if you look good you feel good, so dress in a way that makes you confident.

if you think about it, there is no suck thing as being "ugly", beauty is subjective, some things that isn't attractive for some may be attractive to others.

OTHERS OPINIONS DON'T MATTER

at the end of the day, you're the one who lives with yourself everyday. so don't let someone else change your view on yourself.

the beauty standard changes almost every ten years, curvy girls could be in this year but next year thinner girls are in. you don't need to worry about your body type all the time.

DO THINGS FOR THE RIGHT REASON

workout because you can, because your body allows you to. one day, you won't be able to. so if you spend your life only going to the gym to see a difference it will eventually mess up your mental health. going to the gym to see a different can be 1/4 of the reason but ultimately you should be going to better your health and because you can.

[moonkissedvisions]

Pick an image tarot reading: Your natural gifts 🎀🍓🧁

Important: 16+. This is a general tarot card reading. Take what resonates and leave the rest. Tarot readings are not meant to be a replacement for any professional advice. I use the Rider-Waite deck. Take a deep breath, think about the theme/question of the reading and pick an image. Let your intuition guide you and HAVE FUN!

🎀 First picture

cards: 6 of Cups, King of Pentacles, 5 of Swords.

🎀 Multitalented

🎀 Inner child

🎀Generosity

🎀 Compassion

🎀 Playfulness

🎀 Creating a beautiful atmosphere

🎀 Cooking

🎀 Decorating

🎀 Jewelry

🎀 Retailer

🎀 Drawing

🎀 Painting

🎀 Collecting

🎀 Servicial

🎀 Money

🎀 Finances

🎀 Comedy

🎀 Working with kids

🎀 Poetry

🎀 Charity

🎀 Imagination

🎀 Instruments

🎀 Memory

🎀 Discipline

🎀 Self control

🎀 Material world

🎀 Counseling

🎀 Security

🎀 Self esteem

🎀 Humility

🎀 Crafting

🎀 Asking questions

🎀 History

🎀 Adaptation

🎀 Inspiring

🎀 Fashion

🎀 Philosophy

🎀 Speech

🎀 Abundance

🎀 Nourishing

🎀 Assertiveness

🎀 Therapy

additional notes: you may be childlike and/or have a baby face. you are forever young. you are outgoing. you like presents. you like learning about the past/your ancestors. you may have melancholic and nostalgic thoughts and emotions. you have a lot of energy. you are caring. you like a bit of destruction and mess (whatever that means for you). you may like wearing adornments. you may have an abundance mindset. people may feel comfortable and happy around you. you may have a hard time letting go of stuff. you may like self-care. Leave a 🎀 if you picked this reading!

🍓 Second picture

cards: The Devil, The Lovers, Wheel of Fortune.

🍓 You could be a 6 in numerology, since you got both 6 life path number cards (The Lovers VI, The Devil XV). 6 may be a significant number to you, or you embody 6 number codes and energy.

🍓 Strong sexual and personal magnetism

🍓 Attracting people

🍓 Sensuality

🍓 Dealing with taboo and dark themes

🍓 Loving

🍓 Generous

🍓 Business

🍓 Tempting

🍓 Unmasking the truth

🍓 Strong intuition

🍓 Designing

🍓 Passionate

🍓 Psychology

🍓 Making love

🍓 Holistic medicine

🍓 Dominance

🍓 Beauty

🍓 Decision-making

🍓 Devoted/devotion

🍓 Romance

🍓 Surrender

🍓 Acceptance

🍓 Wisdom

🍓 Good luck

🍓 Deep understanding

🍓 Manifesting

🍓 Communication

🍓 Effortless persona

🍓 Relationships

🍓 Good lover

🍓 Family oriented

🍓 Artistic

🍓 Beautiful

🍓 Considerate

🍓 Appreciative

🍓 Magic

🍓 Aware

🍓 Psychic

🍓 Occult/hidden

additional notes: you may be considered sexy or conventionally attractive. people are curious about you. people tell you their secrets. you go through a lot of changes in your life/identity. you may be multi-talented like the first pic people. you are considered an open-minded person but at the same time you may be a conventional/traditional or conservative person. you like having a healthy lifestyle. you may not like sharing many stuff about yourself and that could make you a mysterious person. you like witchy stuff/ are open about witchcraft. you may get obsessed easily. you may have a lot of secrets. you may have to deal with self-pity. Leave a 🍓 if you picked this reading!

🧁 Third picture

cards: King of Swords, Strength, Justice.

🧁 Compassion

🧁 Determination

🧁 Integrity

🧁 Power of thoughts

🧁 Power of the unconscious

🧁 Focus

🧁 Respect for life, its cycles and the natural order

🧁 Caring

🧁 Harmonious

🧁 Patience

🧁 Control

🧁 Veterinary

🧁 Taming

🧁 Problem solving

🧁 Wildness

🧁 Royalty

🧁 Law

🧁 Sharpness

🧁 Command

🧁 Good balance of feminine and masculine energies. ☯️ There is an overall balance in you.

🧁 Judge

🧁 Popular

🧁 Honesty

🧁 Impartiality

🧁 Rationality

🧁 Incredible logic

🧁Intellectual

🧁 Unbiased

🧁 Fatherly

🧁 Authority

🧁 Intelligent

🧁 Discernment

🧁 Writing

🧁 Sense of justice

🧁 Giving and gaining respect

🧁 Political/good at politics

🧁 Hierarchy

🧁 Leader

additional notes: you may be a control freak. you deal with emotions harmoniously but you could also seem cold or may dislike emotionality. you are deeply spiritual though. you may be or come across as judgemental to some people but you have a fair judgement. people come to you for advice and help because of your perspectives. you sense when things aren't right or something is unfair. you may love animals and nature. maybe you have a lot of pets or you fight for animal rights. you may be bookish. you like power/feeling powerful and strong and being in high positions. you may have a clean style or like neatness. Leave a 🧁 if you picked this reading!

Thank you for reading my post! I hope you loved it.

[asteropescrolls]

"born to live"

darling, you were never born to die...you were born to live. you were born to feel the air splurge through your lungs, to feel the sunlight warming your back, to hear the birds sing early in the morning. may these little joys coat your existence akin to a warm blanket. may they keep your heart beating. never lose the childlike wonder locked in your core, too beautiful a thing it is to let go of.

[cooki3face]

what would your divine masculine be like as a father

message: I’ve clearly forgotten how to work Tumblr, I’ve had to rewrite this like sixty times but anyway, I owe ya’ll like 600 readings because I’ve been gone but I believe mercury retrograde in Virgo is trying to teach me work-life balance and get me to slow down and reprioritize self-care and rest. I’ve been very unproductive as of late, and I’ve just been trying to be patient with myself and wait until I had it in me to push out any content. Today, or this evening I feel a little pushed or called to do this reading and give you guys something after the drought my blogs and social media accounts have been in, I hope you enjoy the reading and find it fun and entertaining! 💙

***

i.

I’m automatically picking up on a very strong divine masculine here and energy. He’s enlightened, he’s in alignment with himself, his divine feminine, and he’s in tune. To say that he is only one parent all on his own would feel like an understatement as he is very nurturing, protective, and capable of many things, and being all the many people and guides and influences his children will need him to be throughout their lives. I’m hearing the saying “It takes a village.” And this is the type of father who could be the village all on his own if you couldn’t be there. You could have some sort of health issue or have a fear of not being able to be there for your children the way you should be or you may fear not being able to be the parent or the mother that they deserve due to your past and your experiences but this divine masculine is someone who will excel in parenting and raising children. If it so happens that you are not there or find moments where you’re not able to be completely there he would be able to take over and do what was necessary. That’s not to say that anything is going to happen to you or you’ll be faced with blockages that would prevent you from being present but if that were the case you could trust this divine masculine to carry your children as well as you.

This divine masculine loves you. He has a lot of love to give, he may have spent a large part of his life with his heart locked away in a box, or the love and the passion that he’s capable of giving locked away for his own safety so he could be sure he wouldn’t be giving it all away to the wrong person. He loves very deeply. You may know this person already and have a high-level soul mate connection with this person or a twin flame connection with this person. I’m hearing, you know this person's heart. You know who this person is, you recognize their higher self even if they don’t yet or the people around them don’t yet. And I see that he loves you very much, your children will be created out of love, will be well loved, and will be able to see what real love looks like. They’ll be able to see you not just being parents to them and loving them unconditionally but loving one another unconditionally.

You and this divine masculine could come from families with unstable relationships or marriages (ex. Divorce, a lack of marriage, abuse, etc.) and this connection was meant to break a generational curse, it is within your soul's purpose as a unit to break a generational curse and represent true unconditional love and partnership and I even feel called to bring this up because this divine masculine may have childhood trauma or deep wounds regarding his parent's relationship, seeing it be unsafe or unconventional or overall watching it fall away to nothing and feeling like he’s come from a broken family. In younger years of his life, he may run from commitments or run from you for fear that he is genetically cursed and his own marriage or relationship may feel if he were to invest in them. He could also have a very difficult or significant father figure here or a paternal line that holds a lot of weight or holds a lot of masculine energy wounds or wounding here and he may feel that because he comes from his father, he can only be him and that it’s only a matter of time before he turns into someone he doesn’t truly want to be or has had to forgive here.

He very deeply fears the shadow of his father. In earlier stages, this wounding could cause him to be afraid and maybe even pick up karmic habits of his father as if he’s trying to emulate him so that he could quickly become adjusted to who he believes he is going to become despite the feeling deep within his spirit that he wants something entirely different or doesn’t want to be that way. But, I see this divine masculine learning to turn his pain into power and learning to understand that his past circumstances and home life were a very large example of what it is he’s meant to change, break down, or do the opposite of. I’m hearing spirit asking how someone is supposed to make a difference or be the energy they want to be if they don’t see anything wrong within their family dynamics or within their past or experiences. This energy of creating strengths from within or spinning gold out of his experiences is not something he’s mastered yet or awakened to no matter how simple this concept may seem.

If you know this divine masculine already, he could be someone who always seems to be a couple of steps behind you, who may not be spiritually awakened, or who may step in and out of moments of alignment and enlightenment. I’m seeing a mermaid or a siren sitting on top of a rock in the sea just minding her own business and this would be you divine feminine and occasionally he peaks above the surface of the water, looking at you, admiring you, and even reaching his hand up to reach you but he’s quickly pulled down beneath the water by his own fears and karmic cycles. And when you reach your hand in the water or when you’ve reached your hand in the water in the past searching for him or trying to almost put yourself into alignment with him or come down to his level you may find even still that you could not reach him or see him because he was hiding and it wasn’t meant for you to come down to his level and shrink yourself down to fit into a reality or a energetic space you don’t quite belong in here divine feminine. That was really specific, but he will come into alignment and he will emerge from the water in all of his glory when the time is right and when he’s ready.

I’m seeing this divine masculine coming into his power and stepping into his higher self in time to become a father and raise children and him becoming a very gentle and patient father figure whose sole goal is to protect and to nurture his children and ease their suffering. There’s a very rough belief that parents need to prepare their children for the cold nature of the world by being cold to them so they know what to expect but I’m hearing that he’s had enough of the cold energy of the world and he wants a better world. I’m hearing that he experienced that type of parenting as a child and has been awakened to what it does to others and what it did to him and his only wish is to protect his children and to hold them all their lives no matter how big they get. No matter how cold the world gets they can always just come home. That’s what he wants.

He may spend a lot of his time as a father, working on himself spiritually, working through trauma, and reflecting on himself, his shadow, and his experiences and history so that he could be better and do better. When we grow up, we often forget where we came from, what we didn’t like as children, what types of things were hard for us and this constant self-reflection and introspection will make him a magnificent father. Very compassionate and understanding. His kids have a friend in him, a protector, and someone extremely loyal and dependable. I see this divine masculine being very heavy in the energy of protecting his children and shielding them from harm. He may be a father who is the first to stand up for his children and does it in a very outward way when he feels they’ve been wronged or mistreated, he may try to shield his children from social media or from the public if he’s someone who's in the public eye or generally just believes in evil eye and the idea that children and little souls are sacred and meant to be guarded. He is a protector of children. Fatherhood will serve him right.

He will wake up one day, next to his divine feminine, and all his five hunnit and sixty-thousand children, and realize that he wouldn’t rather be any place else and that this was the life he dreamt of, that this life heals his inner child, that this life is peaceful and safe and harmonious. I’m getting he’s going to be the type of man who keeps you pregnant every year or very frequently. He may come from a large family or come from a culture that very heavily values large families and lots of children. But, he will take care of you and make sure that your pregnancies are comfortable and that you receive the utmost care and support. He may even be very intrigued by your diet and wellness and may even educate himself on women’s health and maternity and holistic medicine. He could make a lot of money but be very focused on creating a good life for his children and for his wife. Buying the children's things, investing in his woman and her maintenance (e.g. Beauty, birthing luxuries, etc.) investing in her business ideas and desires, buying and investing money into houses, properties, cars, and the children’s education. He’s very serious about giving you and the children he gifts you with good lives!!!

He’ll learn that children teach you things and as a parent, it is not your job to know everything or shut down your children when they have ideas, differences in beliefs, etc. he will see fatherhood as a learning experience. I’m hearing he’ll become someone who is very strong in his belief that the children are the future and to build a better world means raising your children right and protecting them until the end. His approach to fatherhood and how good of a father is will contribute to his personal idea of success and happiness. When his children are upset with him or if he ever finds that his children dislike him this may bring about a large amount of depression or unhappiness for him. He may have grown up with a lot of conflict or may have had to fight to be treated with respect or be valued and acknowledged as someone who is deserving of peace, space, and good things and I see him passing on this energy to his children. They may grow up to have a way about themselves that’s very protected and serious about their boundaries and their respect. He may also take the time out to teach his children how to fight or involve them in martial arts from a young age.

He’ll always be planning ahead and looking out for these children as they complete him. You couldn’t ask for a better father figure he is the embodiment of the divine masculine, of the emperor. His past experiences will play a huge part in who he is as a parent and who he is as a father. He sees the inner child in everyone and he will most definitely see the inner child in his children. And he will give to them until he doesn’t have anything left. His children and his wife are his main priorities and he gives this energy that if it’s not about his money, about his wife, or about his kids he doesn’t want to talk. Don’t invite him lol.

***

ii.

Pile two, you may be really young when you conceive this baby, I'm hearing late teens or early twenties here. This baby could be a surprise for the both of you. Your divine masculine maybe someone you met and started seeing or talking to and it may have been a very chill connection that was flowing very nicely and creating a safe space for the two of you here. I’m getting very light and airy energy. You could meet this person around the spring or even early winter around Christmas time or around the holidays. You could’ve not met this person yet I’m hearing or you could be searching for your soul mate or for your twin flame or for some sort of divine partnership here that’s going to come in for you when you least expect it. There’s an energy of spirit really giving you the life you wanted, the connections you wanted in a very fast and sporadic fashion. Like really throwing it at you or flipping your whole entire world upside down with drastic changes. You may be an air sign or someone whose life is typically very disorganized or be very hectic and unpredictable. You also could’ve grown up in similar environments and have grown really used to the twists and turns of life.

And I’m hearing spirit saying that they’ll bless you that way as well and these sudden changes will then bring you your wish fulfillment and stability. It’s almost like you and this person had a very casual connection yet you may feel very connected and drawn to this person or feel very safe with this person. This person may travel a lot or be very adventurous or someone who is an earth sign or someone who likes to spend a lot of time outside, who may enjoy hiking, fitness, or sports, or be really into health and wellness and curating a beautiful lifestyle. This person really gives me like American psycho vibes almost but like except the murdering people and the like super over-formal and business-type energy. Like this person could be a little bit of a perfectionist and could be really particular and organized in his life and may be someone who is the opposite of you or reflects back to you the stability that you and your inner child crave. I'm getting “best part” by Daniel Caesar.

You could be someone who is generally very emotionally immature or someone who has a very childlike energy to them and may take that approach in relationships or may have had deep relationships in your past that were very chaotic and had an air of emotional immaturity that may have left you feeling hopeless or even unfulfilled or maybe a little undervalued and undeserving and I think spirit may give this person to you in a manner that’s very casual and immature like in energy and it may blossom into something bigger or you may feel as though this divine masculine is too good to be true and you may run from him or doubt your belonging in this connection but spirit is going to force you to stay with this person and understand what it feels like to be genuinely loved and be with someone who genuinely feels right for you. You could be someone who has to fall a couple of times to really get a lesson or who has to be beaten over the head with your lessons by the universe until you finally get it as well.

You may perceive your fate with this person or your connection with this person to be very unrealistic or again too good to be true but I do see some type of surprise pregnancy here. And you and your divine masculine may feel uneasy about this or as if this is some type of delay or something but this is really a blessing in disguise or a manifestation of what real love is. This child will be the result of real love and genuine connection. This child will be a physical manifestation of the love you’ve been looking for all your life. The stability you’ve been looking for all your life because the stability and the safety that is within your divine masculine will be within this child as well. This child and this connection will be spirits way of forcing you and your divine masculine to open your eyes and think far into the future and have something to fight for and create good lives around.

This divine masculine will take the insecurity and the lack of self-love and feminine power and energy you have within you and turn it into love to give right back to you and he will empower you as a divine feminine but also as a mother. He could see the true potential in you and see magic within you you don’t even see within yourself. This person will love you pile two and they’ll love the baby. They’ve discovered an entirely new world within you and your love, they’ve discovered a new purpose. And because of you and this experience your divine masculine will step into his higher self and truly embody this emperor energy and take care of and protect what’s his. The two of you may be nervous and feel that this level of change could result in something destructive and difficult for you but your minds will quickly change once you come into alignment with reality.

I see this person using all their gifts and talents to approach fatherhood and welcome a new baby into the world. This person like I said before could be really organized or be someone who likes to travel or is into health and wellness and they will apply the things they’ve learned in life to fatherhood this person may also be really smart, really good at math, or something of the sort and this person will teach their children a lot of the things that they’ve learned when it comes to math and academics. Instilling a hunger for learning and expansion of the mind in your children. They’ll be stepping into their power and pouring into your child and their child everything that they have within them. This person will be a young new father and he’ll want to take the baby with him everywhere.

I see him being at the grocery store with the baby in a carrier or taking the baby on morning jobs or on hikes or taking the baby to the bank with him or out to run errands and even taking the baby with him when he goes out to eat or treats himself to meals, all this while the baby is a attached to him. He’ll be the sort of father who prides himself in how much time he spends with his child and genuinely enjoys going on adventures with the baby. He may even be a father who is incredibly considerate of you and how much time you put into feeding and caring for the child, as well as how much rest you get. He’ll take on duties, he’ll feed and change the baby and take him outside to get fresh air when you need to rest. You won’t be a single parent who's married. You’ll be heavily cared for and he’ll make sure to create a safe space for you and honor you as not only his woman but a mother.

I see this baby healing him and healing his heart as well. He may have grown up feeling picked on or feeling like a bit of an outsider or like someone who didn’t feel validated in his ability to do things or in his talents. Nobody ever told him good job or gave him a pat on the back for making good decisions or doing well in things like school, sports, etc he could’ve been someone who took up a lot of hobbies, took up a lot of skills, or did a lot of things so he could get the validation and the attention he deserved and wished for. His background with health and wellness and fitness may have come from this but this baby will heal his connection to his hobbies and to taking care of his body not out of image and for the sake of other people and the way they view him but as someone who does what he does and enjoys what he does out of self-love because he wants to take care of himself, his mind, his body and he able to take care of his child and show up as the best version of himself.

For this baby, he’ll be dropping the remainder of any bad habits , insecurities, self limiting beliefs, and karmic people and cycles. He may even find within him the courage to remove himself from connections with people (family, friends, exes, etc.) who bring him down or make him feel bad or unhappy because he will be all for creating a safe emotional environment for you, for the baby, and for himself. I see a large heart chakra opening. Self-compassion, self-forgiveness, self-awareness, self-reflection. For himself and for you. Everything will align for him because of this baby and because of you, everything will make sense. He’ll be forever grateful and that energy will reflect in how he treats you and the life that you’ve gifted him with because he will grow to understand the significance of a woman in general but of a woman he loves and how much magic she can give him. All you have to do is give him his son and he’ll give you the rest lol. His inner growth will serve as a long-term investment in this baby's life and in your life. He will blossom into someone so enlightened and whole. He’ll socialize and connect with others in ways you haven’t seen before, he’ll be open to receiving and accepting better friendships and people who will contribute to his happiness and support him.

He may also become really involved in what to feed the baby when the baby starts on solids or starts eating real food. He may be interested in cooking meals for the baby, feeding the baby all types of different fruits and vegetables and expanding the palette. And he may also start giving the baby food even before most people say the baby is ready or encouraging the baby to try different flavors. I'm also getting like, do you remember how it used to be a trend to give a baby a lemon. He's one of those dads.

***

iii.

Out of nowhere, I’m hearing “Rock Your Body” by Justin Timberlake. I haven’t even shuffled the spread yet for pile three. I accidentally typed playlist instead of spread and I believe nothing is a coincidence. You may meet this person out dancing or this person may really like dancing or you really like dancing. I’m hearing “Don’t be so quick to walk away, dance with me. I wanna rock your body, please stay.” I’m also hearing the part of the song where it’s like “Talk to me, boy. No disrespect, I don’t mean no harm. Talk to me, boy. I can’t wait to have you in my arms. Talk to me, boy. Hurry up cause you’re taking too long.”

This could be someone you know already. Your divine masculine could be an ex or someone you had a connection with who almost felt like the right person wrong time. You could be secretly in love with this person here or could’ve been in love with this person for a long time and you may not have had the ability to love them the right way or be in a harmonious relationship with them but you always come back to one another and there’s love there but this divine masculine may run from you or be the runner within your connection. I see you trying to get this person to open up to you or to open up to you again here. I don’t know if there’s history here or some energy of you and this person being sweethearts of some sort or loving each other or having a relationship during your school years or during your early/late teens. This is really random for this portion of the reading but you could be really adamant about this child participating in extra curricular stuff like dance or sports. You could be into dance or sports.

The whole entire song, is really on point and I feel it resonates. Obviously, it’s a pop song and it’s very fun and like has a club vibe because it’s Justin Timberlake but if you look at the lyrics it’s clearly an exchange between two people, it’s clearly them talking about love and not being afraid to hold it or have it between the two of them. There could’ve been some sort of break up or some sort of rift between the two of you that caused some sort of space. There could’ve been a third-party interference or someone involved that couldn’t pushed a wedge between the two of you and affected this connection. Idk There’s a lot about this connection and I’m feeling called to channel and pull cards for it even though this reading is about what your divine masculine would be like as a father but apparently all of this is significant to the two of you and your connection.

I feel like the two of you may end up being intimate at an odd time in your life or within your connection and it may result in a pregnancy here. I think this person obviously loves you but there may be some sort of fear or trust issues involved regarding something that happened with a third party or within a past version of your connection but I’m hearing a spirit baby will be sent down to bring the two of you together and mend the connection. You could be a virgin or be someone who is not very sexually active or someone who hasn’t really explored their sexuality and that side of them yet but I see all of this coming to ahead with this person being around and all of this is a part of the divine plan here. This person may be older than you. Be very close to you or be a friend of the family of some sort as well. They may have some type of experience over you as well as sexually and you may end up getting in a habit of being intimate with this person or sharing moments of intimacy with this person and one thing will lead to another here.

I see this divine masculine being a very protective father here. And it is genuinely because they see so much of this child within you and them protecting this child will be them protecting you or loving you through this child even when you’re at odds or even in moments where they feel closed off or distant despite loving you very much and admiring you. I hear spirit telling me that a child with your divine masculine would bring so much needed Justice to your connection and to his world. His love for this child will draw him closer to you and make him love you even more and push him to become awakened to this connection and how much you truly mean to him and how much he needs to heal and let you in the way things used to be. This person may feel that you’re in a love drought or feel that they’re disconnected from you or that you’re generally out of their reach and I see fatherhood allowing your divine masculine to over come this and not feel that way anymore. “Love drought” by Beyoncé could be significant. Also “she’s mine” parts one and two by J. Cole.

All of these memories you have, all of this time you’ve spent together will ultimately come back to this divine masculine and open him up without you having to lift a finger. The formation album is really significant to me right now, the way she goes through these motions, the way she tells this story and talks about her healing journey and the process of healing. I’m not saying we should be cheating on each other and staying married or anything but there is a level of unconditional love and rebirth that Beyoncé is talking about throughout this album. Connections have to go through cycles, past versions of connections have to die, they have to be reborn again, and the people within them have to die again and again and again and reborn themselves so they can continue to love one another as a collective, as a unit.

And that’s why Beyoncé stayed married to her husband after their hardship and what happened because she loves someone unconditionally, even when his karmic cycles and energies come up and push him to make bad decisions and put her in unfortunate situations, she loves him even still, because she grows to understand that his actions have nothing to do with her and her glory, her beauty, and her magic and they have everything to do with the way he feels/felt about himself. The energy you bring to your connection, to your divine feminine/divine masculine is the energy you’re harboring within you. I say all of this because it pertains to your connection with this divine masculine as well. Whatever this was that created the space, that brought death to the connection for rebirth, all of these memories, all of the love, all of the connection and intimacy will give the connection life again. He will pour his knowledge of unconditional love into your child, he will love your child unconditionally as he chooses to love you.

He will be able to let go of self-limiting beliefs and fears and the ego-based energy that keeps him stagnant or keeps him away from you or at a distance. This very well may be a twin flame connection that you have here, this rebirth, this release of co-dependent ideas and limiting beliefs and mindsets are very twin flame connection esc. His self-care and his self-love will be loving you, allowing himself to be truly connected with you, and loving the baby he created with you. This baby will bring upon true rebirth and inner calling. This will be a wish fulfillment for him and he will treat it as such.

I know this message was different from the other piles but I know it was meant.

***

I don't know who needs to hear this but DO NOT SETTLE!!! These divine masculine that belong to you, that you will lives with exist! You need to believe that and be ready to receive them. These people, these divine masculines may still be unawakened or still be sorting through their own trauma and cycles and coming into alignment with themselves and you may feel as though the right person for you, your divine counterpart doesn't exist or isn't out there but that is simply not the case. He is out there but spirit is preparing him for you, getting him ready so that when he comes you may receive each other and live in harmony. Don’t settle. Don’t become discouraged.

[4theitgirls]

how to be confident

how to be confident

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get to know yourself

it’s easy to be insecure when you don’t understand who you are, why you do what you do, or why you feel the way you feel. take time to understand those things. explore your likes and dislikes, your passions, your feelings, and your thought patterns. research shadow work and journal prompts and try to see into the deeper parts of yourself and your personality. getting to know yourself will give you a more stable image of yourself and help build up your self esteem and improve the way you see yourself and those around you.

consume content that makes you feel good

unfollow everyone that makes you feel insecure or insignificant. get rid of people you constantly compare yourself to. focus on pages, blogs, and channels that help you and make you happy. i have two posts about productive and healthy youtube channels you can follow, but for building confidence, i recommend leo skepi, simonesimmo, tam kaur, and thewizardliz.

take care of your body

skincare, hair care, exercise, and eating a balanced diet are not just about the aesthetics or how they make you look. taking care of yourself helps you appreciate your body and makes you feel good about yourself mentally. exercise also releases endorphins, a happy hormone, and gives you a sense of accomplishment knowing you’ve done something good for your body. that being said, do not force yourself to do workouts you hate. there are so many different types of exercise out there. experiment with different ones until you find one that you enjoy and works best for you.

practice positive self-talk

it sounds cheesy, but it’s so important. we talk to ourselves so much more than we realize, and since we rarely say these things out loud, our thoughts are usually uncensored negative things. “that was so stupid, i’m so stupid” or “i can’t do this” or “why can’t i look like her?”

would you talk to someone else like that? would you talk to a child like that? would you want someone to say that about themselves? if the answer is no, you shouldn’t say it to yourself either. we all have things we don’t like or things we would change about ourselves, but that doesn’t mean we should beat ourselves up over them. be mindful of the way you talk to yourself. turn “i don’t understand this, i’m so stupid” into “i may not understand this now, but i know that if i keep trying, i will get it.” turn “i’m so ugly, why don’t i look like her?” into “she may be beautiful, but so am i. her beauty does not take away mine.”

understand that not everyone will like or understand you, and that’s okay

no matter what you do or who you are, there will always be people who don’t understand what you’re doing or don’t like you for one reason or another, and that is perfectly fine. unfortunately, it’s just how life and people work. but that doesn’t mean we should change ourselves to try to please everyone. you can never please everyone. you are the only person that has to live your life and deal with the decisions you make. do what makes you happy and what is best for you and leave everyone else alone. it may take time, but it is always worth it.

[chellychuu]

♡

[angelsstudies]

the “effortless” aura

this post is totally inspired by @theitgirlboutique ‘s post on finding your/ creating your aura. auras are the basically vibes you give off, but theitgirlboutique goes a lot more in depth and i absolutely adore the way they described it.

i’ll be talking about my aura i’ve created for myself and am still building, of course, everyone is different and you do not have to be like this to have an amazing and loving aura. i am totally inspired by rory gilmore, who i relate to a lot myself.

the effortless aura is about looking effortlessly pretty, looking put together, effortlessly. living life, effortlessly. @honeytonedhottie has an amazing post on appearing effortless, and high maintenance things to stay low maintenance. those are the vibes i want to put out.

i would totally think rory gilmore has an effortless aura too. lets look at this scene:

lorelai gave rory a heads up that this chilton sorority would be waking her up so she should put some makeup on before bed. when if happens, paris sees her and asks “is that really how you look when you wake up,” a little disappointed in herself. the picture on the left is rorys face when she says “yep.” she’s not even really lying, all she did was put on some gloss. rory just looks effortlessly pretty.

how to achieve the effortless aura

first, seriously look through this post. i am totally inspired by it and agree with everything said. now, my tips.

*i do apologize if anything is the same, its currently 11:46 pm and i was at the beach for 7 hours.

• routines and planners

morning routine, study routine, night routine, evening routine. ROUTINES. i love them so much, they ease my anxiety by knowing whats going to happen, and save me so much time. planners truly do help me with school, so im always prepared and know what projects and assignments are coming up. i also 100% recommend scheduling freetime so you (1) remember self care and (2) you have something to look forward to. schedule dates, sleepovers, alone time, everything.

• prepare for your future self

do an assignment early, pack your lunch the night before, pull out your ootd the night before. you’re reducing your stress and by giving yourself more time, especially more outfits, you appear more put together really achieving that effortless look.

• high maintenance to stay low maintenance

take vitamins, take care of your hair, have polished nails. in the long run it’ll benefit you. taking vitamins will allow you to glow, taking care of your hair means you’ve got a few days to not worry about it till you wash it again, polished nails are always key to making an outfit gorgeous. this is what @honeytonedhottie explains in their post. personally i do my own nails but schedule the appointments you need to once, twice a month so that you can appear effortlessly pretty.

• appearance

this goes hand in hand with the last point. looking put together and maintaining a refined style. having your hair always done, an outfit intricately planned out, if you’re wearing makeup it’s light and natural. all these things will come together and make you look more refined and polished and very effortless.

• confidence

probably the most important point, keep your head up, don’t speak down on yourself. confidence is the key to appearing effortless, you’re pretty and you know you’re pretty. you do minimal work to achieve your beauty. confidence ties everything together.

• personality

when you think effortless, maybe a person comes to mind. rhianna, jhene aiko, for me rory gilmore. whoever inspires you and has this aura, before you step into a room imagine them and what they’d do, how they’d act. you don’t need to change yourself, but look up to them.

[gem-femmes]

Why do I believe that I can't?

Lately, I've struggled with self-discipline and unhealthy habits. I asked myself: why do I believe that I can't?

Why do I believe that I cannot eat healthy, adhere to a schedule, and follow my exercise regimen?

Technically, I know I can: I used to do all this, and more. But in practice, I haven't been able to make myself reach the same heights.

So, why do I believe that I can't?

Maybe it's because I've let past failures weigh me down, convincing me that success is just out of reach. Maybe I've been too harsh with myself, letting negative self-talk dictate my actions—or lack thereof.

I compare myself to who I was at my peak or to others who seem to have it all together, and I feel like I fall short.

The fear of failing again looms large, making it easier to avoid trying altogether. Sometimes, it feels like perfection is the only acceptable outcome, and anything less means I shouldn't even bother.

It’s as if I’ve internalized every critical voice from my past, telling me I’m not good enough.

But here's the thing: I know these beliefs aren't truths—they're just stories I've been telling myself. And just like any story, they can be rewritten.

It’s not about being perfect; it’s about showing up, even when it’s hard. It’s about recognizing that setbacks don’t define me and that I have the power to challenge these thoughts.

I’m reminding myself that growth comes from the effort, not just the outcome.

I’m working on being kinder to myself, on breaking free from the fear of imperfection, and on celebrating small victories along the way.

Because deep down, I know I can do this. I’ve done it before, and I’ll do it again—one step, one choice at a time.

[huellitaa]

🤍𓂃 ࣪˖ if you can read this, it means you're still here! which is an achievement in itself. im so proud of you. <3

i have been falling back into some bad habits recently, and thinking about it a lot. i had a really, really bad night last night and this morning i woke up with puffy eyes and a messy room but i felt light.

imagine yourself in december this year. imagine yourself looking back on today and smiling at how far you've come. everything can change in one year. everything can change at any time.

there is a whole entire world for you. the sound of rain on the glass, the way the petals fall in the spring, the way the sun rises in the morning, that stranger that smiled at you on the street, that cute little dog you saw on your way to work or school or wherever you went to this morning.

there are people you haven't even met who are cheering you on. you have so many people admiring you from the sidelines because they're too shy to say it. i have been one of those people and still am. there are people who admire the tiniest things about you; the creases by your eyes when you smile, the cute little dimples on your cheeks, the way your hair gets so messy after being out in the wind, the way you hold yourself with such confidence, the way you try so hard to be better every day even if it's hard.

there are people who love you beyond belief that you've never even met yet. because there is so much to be explored, so much to be learnt, so much to see and so much to meet. 8 billion people. 8 billion. even if it feels like you're surrounded by people who don't love you, who don't want the best for you, who don't take care of you and admire you half as much as they should, they are not the last people in the world, and they never will be. there are 8 billion people! think about that for a second! there is someone who is wishing for you the way you are wishing for them! there are people who have so much love for you they haven't even had the chance yet to express!! that's so beautiful!!! <3

there are people who do love you beyond belief, even if you guys don't talk anymore. there are people who smile when they look back on you guys time together, from your childhood best friend to that girl you complimented in the street years and years and years ago. there are people who look back on your memory fondly and still love you and are so happy to see you flourishing.

its okay to be sensitive, its okay to get upset by things. not everything is going to be okay all the time, and neither are you. you can't have good without the bad, and the good always comes afterwards better than you'd ever imagined. life is feeling everything deeply and learning from it, no matter how hard it was or still is. you can always make it through because the most sensitive people are the strongest people.

there is so much life left. you are so young, no matter how old you are. there is so much you can do, so much you will do, so many achievements to be made, so many friends to meet, so many experiences you can learn from. you will get your happily ever after and you will make something beautiful out of your life because life is messy and imperfect and constantly growing and that is beauty.

please keep living, because there is so much to live for. even if you want to go back to that home of sadness you've built over the years, even if growth is messy and uncomfortable, even if things aren't going too great right now, even if it's not everything you thought it would be, you've survived your entire life with you helping you through it even if you've been alone.

you've picked yourself back up every. single. time. and are still making an active effort. that is extremely strong and you've done more than 90% of other people would do in your position and all the things you've been through. you've tried so hard and you should be so proud of yourself. and you should keep going for, because the life you're dreaming of is so close. please smile. please never give up. there is so much left to live for. i love you & you should do the same.

[glowupwithamy]

Finish what you started and transform your productivity

Recently i picked up a book i hadn't read in a long time for the past week i hadn't been able to work properly my tasks were going unfinished so i opened my cupboard and saw that book right in front of me. Then i read the whole book in just a one night and it sparked inspiration in me ..So i thought why not share everything i learned with all of you?

So I'm giving you guys a structured summary of Finish The Art of Following Through - Taking Action, Executing & Self Discipline by Peter Hollins -

1. The Importance of Execution

The ability to follow through allows you to create the life you desire rather than settling for the one you currently have. The process consists of focus, self-discipline, action, and persistence

2. Barriers to Follow Through

- Inhibiting Tactics: These include setting bad goals, procrastination, succumbing to distractions, and poor time management.

- Psychological Roadblocks: These encompass laziness, fear of judgment or failure, perfectionism driven by insecurity, and lack of self-awareness.

3. Staying Motivated

To remain motivated holds both external and internal motivators -

- External Motivators: These involve utilizing other people or resources to encourage action, such as accountability partners upfront investments and self bribery

- Internal Motivators: These focus on understanding personal benefits and improvements. Ask yourself questions such as How will this benefit me? and How will my life improve?

4. Developing a Manifesto

A manifesto is a set of daily rules that guide your actions so her are the some key rules -

- Rule 1: Identify if you’re acting out of laziness and avoid it.

- Rule 2: Limit yourself to three major tasks per day.

- Rule 3: Establish daily limitations and requirements

- Rule 4: Reaffirm your intentions through statements like I want I , will and I won't

- Rule 5: Reflect on the future consequences of not following through

- Rule 6: Utilize the concept of "just 10 minutes" to push through discomfort.

5. Follow Through Mindsets

- Mindset 1: Recognize the worthiness of your efforts.

⭐ Mindset 2: Become comfortable with discomfort.

- Mindset 3: Understand that learning comes from completing tasks.

- Mindset 4: Manage stress and anxiety effectively

6. Overcoming Procrastination

Procrastination can be managed through strategies such as:

- Temptation Bundling: Combine unpleasant tasks with enjoyable activities.

- Creating Momentum: Make starting tasks as easy as possible to gain momentum.

- Leveraging Fear: Use productive paranoia to spur action but cautiously

7. Minimizing Distractions

Create a work environment free from distractions and focus on

⭐ Single Tasking: Avoid multitasking to eliminate attention residue ( I will also create a separate blog on this topic i used to face this problem earlier and i have used many methods to reduce my habit of multitasking so i will write a blog about it. Don't worry )

- Batching Tasks: Group similar tasks to improve efficiency.

- Creating a Don't-Do List : Identify tasks to ignore and avoid ( This method is literally too much helpful )

8. The 40–70 Rule

This rule suggests acting when you have 70% of the necessary information as waiting for 100% is unrealistic

9. The Importance of Rest

Recognize the value of rest and relaxation as essential for mental recovery

10. Common Pitfalls

- False Hope Syndrome: Avoid unrealistic expectations and set achievable goals.

- Overthinking: Avoid excessive rumination and focus on taking action.

- Worrying: Concentrate on the present and control what you can.

11. Developing Daily Systems

Establish daily behaviors that promote consistency and long term success

⭐ Keep a Scoreboard: Track progress for motivation ( Ive been using this method for the past four days it literally shows me where I am making mistakes and what I need to do to complete my unfinished tasks )

By following these structured advice you can improve your ability to finish what you start and achieve your goals

If you have any questions or tips to share feel free to drop them in the comments in here to chat , Stay connected for more tips and insights thanks :)