#weight Loss

[suslucicek]

[soon45kg]

”You don’t need to lose weight”

Yes I do.

[guest2621]

Before I start, I want to address that I have nothing against them or accs that have similar contents, but I still need to address this due to obvious reasons (please do not go and harass them in anyway!)

If yall wanted to lose weight PLEASE! not like this!!!

Even tho water has 0 kcal but you need kcal to produce energy throughout the day!! (or you'll suffer from health issue later on)

If yall want to lose weight have something low in kcal instead!!

Eating actual food for breakfast is very vital!!

Easy one ingredient breakfast

You will need:

Water

Ice (optional)

Its healthy, hydrating, very quik and very cheap as well.

To spice things up, serve it with ice and/or in a pretty cup✨️

[cursed4rie]

Every day it’s the same why can’t i just fuck off and say no to food

[suckingcals]

💘 ariana grande thinspo 💘

she's so tiny, fragile and skinny. i wanna be her so bad.

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TW BC!!

i need to lose weight soso bad im posting this for motivation 😪

[spiritofsahrya]

Me: internal battle between wanting to eat like a normal person in front of others and not wanting to put another bite in my mouth

Everyone at the table: eating, talking, not paying any attention to me

🙏😁🥰 this always makes me so happy literally sigh or relief and I just move my food around my plate and nobody can tell the difference. Especially if I offer some of mine or mention how great the food was! Remember this for thanksgiving! Sometimes people aren’t watching your every bite so be at ease. Obvi unless you are in r3covery and your family knows about it then that’s a different story. But if you are still chubby like me people most likely won’t notice.

HAPPY THANKSGIVING!!!

Take this time to be grateful for anything that you have. Whether it’s your ability to have control over what we obsess over everyday, the blessing of being able to drink so much water whenever we want, the gift of knowledge we have over f00d and c4ls, being able to walk/run/xercise, family if we have any around us today, friendships here and irl, the one bite of pumpkin pie I’m allowing myself hahaha. Just really anything you can be thankful for! It’s very important to stay grateful and keep pushing to be the version of you possible today. I love you all 🦃🦃🧡🧡🍂🍂

[girlblog006]

[xoxohannas-world]

give a girl an endless supply of diet coke and then maybe it will be fine

[s4nanice]

You absolutely need to download this app—it has completely transformed my experience. It shows you what’s happening in your body during fasting, and knowing that is so motivating!

[thesolarsystemz]

am I pigging out for my birthday/thanksgiving? yes. am I gonna regret it? yes. am I gonna walk 50k steps and eat a can of tuna with rice and a boiled egg every day until Christmas? yes.

[onlytiktoks]

[suckingcals]

MANDEM DICAS PARA DESINCHAR!

Qualquer coisa, preciso ser melhor amiga da Ana o mais rápido, pois tenho um encontro na sexta e não quero pochete!

[riceballkittykie]

THIS MONTHS CHOICES ARE NEXT MONTHS BODY

[lyslowcal]

A cat says “meow”

A dog says “woof”

And a pig says “I’ll start tomorrow”