#pinterest era

[decaffeinatedscarykoala]

[maxiglow]

be addicted to real dopamine

be in the present and notice those little things you never saw before, but that have always been there

experience new exciting things that bring you joy

love people, listen to them and create meaningful connections

make art and don’t label it as “good” or “bad,” just let your soul be free

stop scrolling on social media and start turning pages of an interesting book

do mindfulness meditation and feel your body and mind calming down

move your body, no matter how as long as you’re enjoying

listen to music that matches the moment you’re in

eat nourishing food, feel your stomach full without discomfort

get a good night of sleep and feel yourself ready for another day

[fallenseraph01]

[saydesole]

Healthy Foods

[prettieinpink]

HABITS TO IMPLEMENT BEFORE THE END OF THE YEAR ᡣ𐭩ྀིྀི₊ ⊹

DAILY AFFIRMATIONS

You can choose whatever time you’d like to say positive and affirmative statements to yourself. When saying affirmations, use the first person and present tense. E.g I am healthy, I take care of myself, and I am strong academically. 

Affirmations are so helpful because our brains struggle to tell the difference between imagination and reality. So, when we visualise ourselves doing something that's not actually happening, it stimulates the brain areas as if we were actually experiencing it.

So, repetitive affirmations will encourage your brain to treat it as fact. While this only works to an extent, it does help with self-sabotaging thought actions and thought patterns. 

EATING MINDFULLY

Eating mindfully is the practice of when consuming anything, you put your full focus on that meal. There are no devices that may distract you, you’re eating slowly and paying close attention to how different meals make your body feel. 

To eat mindfully, focus on the time it takes for you to finish your food. Is it enough time for your body to give signals about your meal? To chew thoroughly? Another thing is to turn off and eliminate any distractions. Such as being on any devices or multitasking. 

Eating too quickly means that your body may not have enough time to tell you that it's full. When you eat mindfully, it's easier for your body to register when it's full. Furthermore, it's easier to distinguish between true hunger and non-hunger triggers for eating. 

CREATIVE OUTLETS

For a lot of us, 2024 was a stressful year. We’re constantly hustling and not letting ourselves process what's happening in and around us. Having a creative outlet helps us to release and detach from those emotions. It allows us to experience that feeling, but leave it all behind in the end. 

Some examples are painting, clay artwork, creative writing, designing, sewing, crocheting and music. There’s a lot more you could do, but ultimately you have to do what's best for yourself. 

LEARNING SOMETHING NEW EVERYDAY

At least one thing each day: aim to learn something completely new to you. Other than the fact that you are learning something new, it allows for your curiosity to grow and expand outside of your typical education institution. With curiosity, comes with the skill of being able to explore complications and come up with solutions. 

There are many ways you can learn, but I think the best way is by coming up with your questions in an area you’re unfamiliar with and then looking for an answer to your question. 

My favourite way has to be watching video essays. Doesn’t always have to be social commentary, but anything that seems interesting enough for me. 

COMPLIEMENT-A-DAY

I love receiving compliments from strangers. It leaves the widest smile on my face and I swear I feel so much lighter like I’m floating around. However, I never think to give a compliment to someone else who I don’t know. So, whenever you see the cutest outfit or the perfect lip combo, make sure to say it!

For those who may be shy in those kinds of interactions, practice saying it in your head. You don’t have to say it out loud to them, but thinking positively of other people will reflect on how you think about yourself. 

That is it for this post, thank you for reading until the end ♥︎ Until next time, take care of yourself ᡣ𐭩ྀིྀི₊ ⊹

[livelaughlaney]

period.

[roxsie]

25.03.2023

[poleriri]

[nikoco11]

MIDNIGHT COWBOY

[nenelonomh]

getting over your morning grogginess

hydrate: starting your day with a glass of water is essential. after hours of not drinking, your body needs rehydration. it can help kick-start your metabolism and make you feel more awake.

stretch or exercise: engaging in a few light stretches or a brief walk can get your blood flowing and increase oxygen to your brain. it’s a great way to shake off sleepiness and energize your body.

fresh air: stepping outside for fresh air can be invigorating. natural light helps regulate your body’s internal clock and boosts your mood, while the change in environment can stimulate your senses.

caffeine: a cup of coffee or tea can give you a nice energy boost. caffeine stimulates your central nervous system, helping you feel more alert. just be mindful not to overdo it, as too much can make you jittery.

cool shower: a quick cool or lukewarm shower can wake up your senses. the sudden change in temperature can be invigorating and help you feel more refreshed.

i hope this is helpful!! 🫶nene

instagram | pinterest | blog site

[squash1]

“describe the raven cycle in one sentence”

ok:

[onlinesweetheart]

Winter Sunshine, Maxfield Parrish

[iamgonnagetyouback]

midnight strolls and nosy portraits

sirius black x reader where a nosy portrait causes some feelings to be revealed

↬ word count : 868 words ˎˊ˗

↬ warnings : mutual pining, nosy portrait ⭑.ᐟ

navigation┆sirius black masterlist┆request here 𝜗𝜚

The common room was quiet, the crackle of the dying fire the only sound besides your restless sighs. You weren’t sure what had woken you, but sleep refused to return. You sat on the arm of the couch, watching embers glow faintly, when a familiar voice broke through the silence.

“Couldn’t sleep either?” Sirius Black leaned casually against the doorway, hair falling into his mischievous grey eyes, wearing that signature smirk that both infuriated and charmed you.

You rolled your eyes, though your lips twitched upward. “Something like that. What’s your excuse?”

He shrugged, stepping closer. “Thought you might need rescuing from the endless boredom of staring at burnt wood.” He grinned, jerking his head toward the portrait hole. “Fancy a walk?”

Before you could respond, he was already holding the portrait open, his hand outstretched toward you. Despite knowing this was likely to end in detention—or worse—you slid your hand into his. His touch was warm, his grin infectious.

The corridors were bathed in silvery moonlight, the castle’s usual hustle stilled into serene silence. Sirius led you through the halls, whispering jokes and pointing out the few stray suits of armor that seemed to move just a little differently when no one was looking.

Eventually, he stopped in front of a large portrait of a woman in an elaborate purple gown. Her sharp eyes glimmered with curiosity as they landed on Sirius, then you.

“Well, well,” she said, her voice rich with intrigue, “what have we here?”

“Just a midnight stroll, ma’am,” Sirius said, his grin widening.

“Is that so?” The portrait raised a brow. “You two make a beautiful pair. A couple, I presume?”

You felt your cheeks heat instantly. “Oh, no, we’re not—”

“Yes, of course we are.” Sirius cut you off smoothly, sliding an arm around your shoulders.

Your head snapped toward him, eyes wide. “Sirius—”

“Don’t be shy, darling,” he teased, leaning closer, his voice dropping into a mockingly sweet tone. “We wouldn’t want to upset the nice lady, now would we?”

The woman in the portrait clapped her hands together, beaming. “Oh, how lovely! Tell me, how did this romance blossom?”

You opened your mouth to protest, but Sirius spoke first, his arm slipping away from your shoulders as he turned to face the painting, one hand casually leaning against the frame.

“It all started when I first laid eyes on her,” he began dramatically, his voice light and teasing. “She was sitting in the library, glaring at her Transfiguration notes like they’d personally offended her. Naturally, I had to go over and charm her.”

You let out a disbelieving laugh. “You threw a paper airplane at my head!”

“Exactly. I needed your attention, didn’t I?” He winked.

The portrait woman laughed, clearly entertained. “And when did you realize you loved her?”

Sirius faltered, the smirk slipping from his face for a moment. He glanced at you, his grey eyes softening in the moonlight. When he spoke again, his voice was quieter, almost shy.

“It was... the Yule Ball last year,” he said, rubbing the back of his neck. “She was standing at the top of the stairs, laughing at something Lily said. I remember thinking—” He broke off, his cheeks coloring. “I remember thinking I’d never seen anything so beautiful in my life.”

Your heart felt like it might burst. “Sirius...”

He ducked his head, suddenly nervous. “I—I mean, that’s when I knew. But there were... other moments. Like when she stayed up with me all night after my fight with my brother, or when she helped me ace that Charms test even though I’d skipped half the lessons. She makes everything better, just by being her.”

For a moment, the world felt impossibly still. The portrait was forgotten, the moonlight casting a halo around Sirius as he hesitated, his hands fidgeting at his sides.

“I love you,” he said softly, his voice barely above a whisper. “I have for ages. I just... didn’t know how to tell you.”

You stared at him, your heart hammering in your chest. “Sirius Black, are you serious right now?”

"Actually, I am-" He stopped when he noticed the glare in your eyes and a flicker of uncertainty crossed his face. “Only if you want me to be.”

You laughed, stepping closer until there was barely any space between you. “You absolute idiot,” you said, your voice trembling with joy. “I love you too.”

His face lit up, a grin spreading so wide it was almost blinding. “You do?”

“Of course I do.”

Before he could say anything else, you reached up, pulling him into a kiss. It was soft and sweet, his hands tentatively settling on your waist as if he couldn’t quite believe this was real.

The portrait clapped enthusiastically. “About time!”

When you pulled back, Sirius was grinning like he’d just won the Quidditch Cup. “You’re never getting rid of me now, you know.”

“Good,” you said, your own smile matching his. “I wouldn’t want to.”

Hand in hand, you walked back to the common room, the castle seeming a little brighter than before. As you climbed through the portrait hole, Sirius whispered, “Best midnight stroll ever.”

And you couldn’t agree more.

[saydesole]

Reminder: Always shower yourself with love 🤎

[prettieinpink]

2024 WRAPPED⋆˚ 𝜗𝜚˚⋆

₊˚⊹♡TOP LESSONS LEARNT 

Missing out gives you progress on your goals. So many times this year, I didn’t do things that I usually would’ve loved to do to make and maintain progress on my

goals. Simple things like cancelling plans, buying certain things and any other short-term pleasures. Allowing myself to overcome FOMO, and in return, I saw great progress in my goals. 

People hating you has nothing to do with you. I dislike a lot of things because it's my personal preference. Someone who decides to hate you is a matter of their preference. However, if they choose to show that hatred to you, it's a matter of projection. People will project onto you as a way to cope with their own life, cause they can’t deal with their own. 

Stop letting everything control you. Truly, you’re held back from nothing in life. Your circumstances, identity, environment and more can only hold you back so far. At one point, you’ve gotta start acting and stop blaming everything around you on why you can’t. This one… is still in progress for me. I do feel like my parents are a major factor in me being held back, but deeper down, I also feel that it's an excuse to not work up to my potential. 

Trying to fit in is fruitless. I wear and listen to what I want. I decide what kind of content I want to consume, and what food I want to eat. This generation is notorious for tearing down anyone who doesn’t fit in a cookie cutter. Allowing your authenticity to shine through, will guide those who are meant for you, to you!

All problems are temporary. This one does not apply to everything, but it applies to a lot of things. Your issues will not last forever, so don’t let it leave a permanent mark on you. Don’t let your situation deter you from your goals.

₊˚⊹♡ACHIEVEMENTS 

It's small, but I feel like I’ve created my room to be fully intentional for me. While it still can be improved, my room is much better in terms of clutter and decor compared to 2023. 

Consistent practicing soft social skills like keeping up small chats, giving compliments and handling disagreements gracefully. I ended the year with all B’s! Last semester was a bit of a flunk for me, but I managed to pull it up for the end of the year. 

Saved like 500$ for purchasing things off my wishlist. 

Read like 12ish books for 2024. Would’ve loved to read more, but I was in a reading slump and also didn’t have enough time to go out to my local library to borrow any books. 

₊˚⊹♡HABITS / RITUALS 

In bed by 9 pm, up by 6 am. Sleeping early has made me feel a lot more energised in the mornings, and I find that it's easier to get out of bed and continue with my routine. The later I slept will more I felt sluggish for the next day + waking up earlier hay motivated me to stay on top of my routines. 

Daily walks after school. It gets my steps in, but it's a nice way to debrief after school and regather myself before heading straight into studying. I sometimes do walk home, and it's great to plug in my earphones and just not think. 

Journaling. I preach it for a reason, as journaling helps plenty. It can help you to shift your mindset beliefs, identify self-sabotaging behaviours, allow us to truly reflect on who we are and see progress each day in our lives. 

Lighting candles more frequently. It's such a little habit, but it brings me so much joy. Usually, they’re just collecting dust as decor however when I started to use them, I loved the whole experience. The smell and the small warmth that it brings are just perfect for the ambience. 

Curating my social media. I have an absolute maximum of 5 hours per day, but I still want those 5 hours to count for something. I’ve redownloaded TikTok earlier this year, and I think it’s a great platform for looking for advice and inspiration. Creating a feed that works for you instead of the other way around, will definitely change how it influences you. 

Having alone time in the morning and at night. I need this time to myself to slow myself down and regather my thoughts and it's just what I look forward to, to get through the day. I usually do whatever I like in this time slot, on the condition that I am completely by myself, free from any tasks or distractions. 

Cleaning regularly. When I did a deep clean last year, it would just be vacuuming my room and wiping down all visible surfaces. That is good, but there’s a lot more to clean than you realise. One major thing that we forget to clean (yet is probably the dirtiest) is our devices. Wipe down all screens every single day!

₊˚⊹♡BEAUTY / FASHION TIPS

Turn down the toilet seat when you flush. The amount of times I’ve been in public toilets and flushed with the lid up is outrageous, and I just can’t believe that last year I didn’t even consider the bacteria that would fly up on my clothes or even my face. Not a major skincare tip, however, er I think this would affect it. 

Know your undertone. I would only use undertones to know what kind of jewellery fits me, but it goes way beyond that. Before I start, I would like to say, don’t buy any more clothes or makeup just because they don’t fit your undertone. If you like your confidence will override any undertone clash. I used to walk around with really yellow makeup, and the difference when I got a foundation that had more of a golden undertone was like day and night. The same applies to your clothes. Warmer clothes will complement me, becausI’m’m warm-toned. So, I tend to stay away from cooler tones. I don’t use colour seasons, Is anyone wondering? 

Stick to a palette that you like. Last year, I wasted so much money trying to experiment with new colours in my clothes and makeup, just to end up hating it. It’s also a bad consumerist habit, to buy things for your fantasy self. So today, I only buy clothes it's the colours I like and I only purchase makeup if its shades fit me. I’m not saying buy anything new, but keep it to a minimum to reduce waste and save your money for the things that you like. 

Avoid fashion inspiration with faces. Highly attractive people can pull off anything, quite literally. Their face can influence subconsciously them ly to love the outfit, even if the outfit is ‘bad’. So, when saving pictures from Pinterest, TikTok or magazines, avoid any outfits that show their face. I said avoid it as sometimes you just really like an outfit and you know it's nothing to do with their face, which is okay. 

₊˚⊹♡YOUTUBERS

JIlLZ GUERIN - Focuses on feminine energy, lifestyle and intellectual habits. I recommend her as many of her videos are new and fresh perspectives.

SANDY DIANA BANG - Mostly productive vlogs that inspire and motivate, with a sprinkle of wellness, health and beauty content. Her channel and vibes are so aesthetic too! 

ROSIE GRAHAM & LIDIA MERA - Both are fitness influencers that focus on pilates. Their workouts are so good that they always leave me sweating and strained (which is good!! lmao). If one of your goals for 2025 was to start working out, I would use their videos. 

THANK YOU BUBU - Another fitness channel that is one of my time faves, and they have a variety of exercises that target abs, glutes, legs and arms. Another channel I would recommend if I was starting to exercise again. 

MINA LE - She does research and creates video essays on various topics, which many videos I feel are relevant in current times. She’s great if you want to expand and explore new perspectives. 

HALIEY GAMBA - She’s for a more matured audience, but she’s such a hidden gem. All of her advice ly new things, not just the same things that have been rinsed and repeated. 

KELLY GOOCH - She’s a beauYouTuberber who mainly discusses the beauty industry and its products while recommending some. She’s one of the only beauty influencers who I will listen to, as I feel like her opinions aren’t constantly swayed by sponsorships or promotions. Even then I would still take any beauty opinions and advice with two cents.

ELLE CHU - A smaller, but underrated beauty influencer. She discusses a lot of beauty products whether they’re worth it, overhyped or overpriced. She does sometimes talk about the beauty industry, but those videos are infrequent. 

₊˚⊹♡BOOKS 

(I have read all of them libby- a reading app).

NJUTA by NIKI BRANTMARK. All about the Swedish art of enjoying the present. If you feel like you have a simple and unexciting life, I recommend you read this.

SPARK JOY by Marie Kondo. A popular decluttering book that uses the KonMari method that emphasises items that you want to keep, instead of focusing on what you want to get rid of.

THE HEALTHY MIND TOOLKIT by Dr Alice Boyes. This is the ultimate guide of mindset shifts to target self-sabotaging or destructive beliefs and gives strategies to overcome them.

MINDFULLNESS ON THE GO by Jan Chozen Bays. A collection of little mindfulness practices you can do almost anywhere, almost anytime. 

MY WISHES FOR 2025

To join any club at this point. It's hard for me to do anything outside of the house with my parents' schedules, and I do feel like it has eaten at my social life and the experiences, lessons etc I would gain. At first, I originally wanted to join so it's something I could put on my university application, however, I’m entering year 10 with absolutely no extracurriculars since year 7. (for anyone not down under, I'm talking about high school grades.) 

Expanding my social circle. I feel like I don’t have a secondary community outside of school, and it's definitely what can amplify my slumps or depression without having that one person I can talk to freely, without the worry of school. I feel like I’m making no sense here. 

Moving anywhere. I want to move schools, cities, countries, or whatever. Being in the same school since year 2 (elementary) has taken a toll on me. 

A million dollars. Very unrealistic, but I still want it! I feel like money is the only thing that can actively change my life at this point. 

thats it for this post! I encourage anyone else to do their own wrapped and tag me!

[biscuitdolly]

୨ৎ absolute necessities .ᐟ

if you're trying to glow up, get healthier, etc, these are the very basics that you absolutely NEED to follow!

01, WATER .ᐟ

Staying hydrated is crucial for your health and wellbeing. While the recommended daily intake is 8 cups of water, you can gradually increase your consumption over a few weeks if that seems too overwhelming. Drinking enough water provides numerous benefits, from clearing skin and flushing out waste, to boosting exercise performance and supporting weight loss. Despite being the very essence that sustains life, water is often underappreciated.

02, FOOD .ᐟ

I used to skip breakfast, thinking it would help me lose weight. However, studies show that those who eat breakfast tend to lose more weight and keep it off longer. The truth is, food is incredibly important. It's best to regulate your eating habits by consuming at least 3 meals per day, even if they're only small portions. Some food is better than no food. If you want to go on a diet, that's fine! but make sure you research healthy dieting methods. At a minimum, eat one serving of fruits and vegetables daily, and try to increase that to five servings per day if possible. Proper nutrition is key for your overall health.

03, HOBBIES .ᐟ

i have this previous post regarding hobbies you could try! It's so important to find fun activities that you genuinely enjoy and look forward to doing. Hobbies add fun to your life and pose as a nice break from technology and the stress of work and school. They also greatly improve symptoms of depression and anxiety. You could do some physical activity, such as a sport you like, or something more calm and creative, like painting or writing.

04, SLEEP .ᐟ

a lot of people struggle to fall asleep at a decent time. Try getting ready for bed early. Personally, I tend to take off my make up and do my skincare immediately after i come home for school/work so i don't have to worry about it before bed.

Technology is probably your sleeping schedule's worst enemy, as the blue light from the screen keeps your brain awake, so try to pause screen-related activities at least an hour before bed. Also, try not to snack 2 - 4 hours before you go to sleep. This is because lying down makes it harder for your body to digest food, which can result in sleeplessness.

Forcing yourself to go to bed super early isn't helpful either. Like I've mentioned in my other points, take things slow and gradual!

05, SOCIALIZATION .ᐟ

Engaging in simple social interactions, such as conversing with family, seeing friends, or greeting people on the street, is incredibly important. Isolating yourself in your room all day accomplishes nothing.

There was a time when I dreaded spending time with friends, convinced I lacked the energy or mood. However, once I forced myself to make plans, I realized how much I genuinely enjoyed their company. Other people are what make life truly worthwhile. So why not reach out to a friend right now and invite them to hang out tomorrow?

06, ACTIVITY .ᐟ

you don't need an exercise routine if you don't want one, but simple physical activity is still a daily necessity! At least 30 minutes is recommended. Personally, i most enjoy plugging in my headphones and going on a walk around my neighbourhood for an hour or two.

07, SELF TALK .ᐟ

Arguably one of my most important points, quit the self-deprecating talk. You never realize how much it affects you until you quit it. Yes, you can absolutely get that assessment done. Yes, you are a likable and amazing person. Just keep affirming and reminding yourself that you are worthy, and you will attract so many good things. Trust me, it will help you so much in the long run.