#pilates girl
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www.thedigitaldollar/gumroad.com
#wellness girl#healthy eating#healthylifestyle#it girl journey#becoming the it girl#it girl#becoming that girl#that girl#clean girl#girlblogging#this is a girlblog#girlblogger#girlblog aesthetic#finding peace#inner peace#motivation#clean moodboard#moodboard#early 2000s#pink#fashion#pink aesthetic#branding#pink core#colebabey888#makeup#dream girl journey#dream life#pilates princess#pilates girl
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#it girl#that girl#that girl aesthetic#that girl moodboard#just girly things#clean girl aesthetic#clean girl#clean girl moodboard#clean girl era#wellness girl#wellness and health#wellness blog#wellness#health and wellness#matcha girl#pilates princess#pilates girl#pilates aesthetic#healthy eating#healthy living#healthy girl era#healthy girl aesthetic#healthcare#healthy#health & fitness#healthylifestyle
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🖤💄🎧🥀🍸🎱
#aesthetic#books#fashion#pinterest#study#studying#fashion moodboard#friends#it girl#that girl#pinterest girl#healthy girl#healthylifestyle#healthyliving#that girl aesthetic#that girl moodboard#that girl morning#health and wellness#wellness girl#wellness routine#wellnessjourney#pilates aesthetic#pilates girl#girl stuff#clean girl#star girl#soft aesthetic#soft girl#sporty girls#red moodboard
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That girl is such a hard worker, she always tries her best in order to improve and help herself.
That girl treats her body, mind, and soul with kindness and acceptance.
That girl knows herself and doesn’t let others push her around or try to hurt her.
That girl loves herself more than anything.
#wonyoung motivation#wonyoung aesthetic#wonyoungism#best self#self healing#self love#self care#self improvement#self discipline#glowup journey#glowup#pink pilates girl#pink pilates princess#pink girl#pilates girl#becoming that girl#dream girl#green juice girl#clean girl#matcha girl#wellness girl#vanilla girl#it girl#that girl#manifesting#affirmations#manifest#positive affirmations#pink blog#girlhood
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˖ ִֶָ་ ·Lucky girl· ִֶָ་ ˖
#self care#becoming that girl#glow up#it girl#moodboard#wellness and beauty#wellness and health#wellbeing#clean girl aesthetic#clean girl#pink pilates aesthetic#pink pilates girl#pilates aesthetic#pink pilates princess#days-may#self healing#self reflection#self improvement#self love#yoga aesthetic#yogagirl#pilates girl#skincare#girl interrupted#coquette girl#black woman beauty#black girl beauty#blsckgirlmagic#dream girl#girlblogging
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Your preppy girlfriend 🦢🩶🫐✨
#preppy moodboard#preppy aesthetic#preppy girl#preppy#old money#old money aesthetic#girlblogging#it girl#pinterest girl#moodboard#fashion#aesthetic moodboard#pinterest#pinterest inspired#sporty and rich#sporty#healthy girl#lifestyle inspo#it girl moodboard#it girl aesthetic#old money moodboard#rich girl#pilates girl#girly stuff#just girly stuff#classy girl#classy style#chic fashion#classic fashion#classy
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Clean and fresh
#cleancore#clean girl#self care#self love#aesthetic#this is a girlblog#vanilla girl#victoria secret#dior girl#healing#self improvement#tanya dziahileva#hyper feminine#light feminine#green juice girl#pilates girl#pink pilates princess#bella hadid#matcha girl#healthyfood#girlblogging#it girl#that girl#clean girl lifestyle#cinamon girl#pink girl#vanilla girl aesthetic
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Updated Workouts 🎀
I have been out of the gym for so long. My schedule last semester did not allow it, but when I leave to Colorado in June, I'll be staying somewhere that has its own little gym, and next semester I'll have more access to the university gym as well. I've been doing at home workouts lately! Here's how I structure my workouts throughout the week, and some extra info about my current fitness!
🩷 Monday
Pilates Legs Youtube Workout(s)
🩷 Tuesday
Pilates Abs YouTube Workout(s)
🩷 Wednesday
Morning Yoga YouTube Workout
Pilates Legs/Pilates Glutes YouTube Workout
🩷 Thursday
Full Body Pilates YouTube Workout
🩷 Friday
Full Body Pilates YouTube Workout
🩷 Saturday
Morning Pilates YouTube Workout OR
Morning Yoga YouTube Workout
🩷 Sunday
Wake Up Yoga YouTube Workout
Yoga For Flexibility Workout
So, as you can see, I currently follow YouTube pilates workouts. I will make a list of my favorite workout youtbers on my main blog soon! I prefer low impact workouts at the moment but will switch it up a bit once I am in Colorado.
💕 Some extra stuff for my fitness:
I try to walk 5k to 10k steps a day, whether that be going outside or doing a walking workout in my bedroom
I do all of my workouts in the morning almost right after i get up in the morning. It eliminates obstacles and helps me do something active during the day
I am going to add more stretching into my routine, especially for my legs. I have pretty stiff muscles, and as someone who'd love to be able to do the spilts, I need to start stretching.
I have a foam roller, but it isn't one of the ones with the bumps on it that really helps the muscles, and I'm going to buy one as soon as possible.
I also am going to start using my massage gun on my legs because I've been so sore and again, stiff, and I think it'll be so useful to just use it on my legs at night. It might even help me sleep better.
Sleep!! I have been sleeping 6 to 8 hours a night consistently, and it's so nice. I feel like I can function so much better, and on the days I get closer to 7 hours of sleep, I feel so good when I wake up and can really get to my morning workouts.
I've switched up my diet a bit and eat healthier (in a sustainable way), and it's also helped me with my fitness too! it really makes a difference with what you put in your body! Food is fuel and food is great!
Always open to fitness and health related questions! Please don't forget I am 3 years into my nutrition and dietetics degree, as well as minoring in psyc and exercise science (also have a 2nd major in finance, but that's irrelevant to health). I also research health and fitness topics for fun. I'm not saying I'm the most credible whatsoever, but I do have some idea of what I'm talking about and am always open to questions or even advice you could give me!
til next time lovelies 🩷
#clean girl#coquette girl#feminine energy#girl blogger#becoming that girl#wonyoungism#pink pilates princess#that girl#it girl#it girl energy#that girl energy#pink blog#pilates aesthetic#pink moodboard#pink aesthetic#pilates tips#pink pilates girl#green juice girl#clean girl aesthetic#wonyoung aesthetic#health and fitness#self love#student life#university student#college student#self improvement#high value woman#self care tips#healthy habits#pilates girl
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found this picture on pinterest, what a dream!♡♡
I really wanna get a treadmill or a walking pad but I don't know which brands are good and what I need to look for so if anyone has either and can give recommendations, let me know♡♡
#aa#selfcare#self love#girlblogging#pink pilates princess#pilates girl#walking pad#wonyoungism#workout#aesthetic#thatgirl#clean girl#workout motivation#pilates aesthetic#fitness#wellness#green juice girl#jogging#fitblr#hot girl walk#best version of yourself#motivation#healthy habits#healthy lifestyle#law of abundance
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Pilates done 💕
#personal#me#face#curly hair#natural hair#black women#kinky hair#mini braids#box braids#knotless braids#micro braids#braid#braidedstyles#braided hair#braids#pilates#pilates girl#pilatesworkout#yoga pilates#pink pilates princess#pink pilates girl#workout#healthylifestyle#health & fitness#healthy eating#healthy diet#healthy#health#healthyliving#health and wellness
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{ 01.11.24 } · { 50 days of routine } · { day 3 }
goooood morning i woke up at 7 todayyyy 😪
finished global health module
pilates 🥵😪 (it's been a while, so it was more difficult than before but i made it! ...and then proceeded to take a break for nearly an hour...on my phone...this did not bode well for my focus the rest of the day and i continued to be tired [this time, without my back hurting, so at least theres's that but the rest of my body is starting to feel post-workout soreness... 😒])
finished immunology discussion reply
finished global health discussion reply
barely started global health assignment
finished immunology module from last week
finished 1.5/6 sections of microbio module
making my way through the cbt workbook in between getting distracted by my brain... 😑 (the way it's written, i can pretend i'm talking to someone whose ears i haven't already talked off about my feelings or situations that cause them and who won't immediately come to a judgment...so filling out the exercises feels a bit more therapeutic than regular journaling 😅)
#studyblr#stemblr#studyspo#study motivation#astudentslifebuoy#therapy#mental health#burnout#becoming that girl#pilates girl#heydilli#studyingwithmila#heyfrithams#mittonstudies#stem student#study aesthetic#100dop#100 days of productivity#100 days of studying#100 days of self discipline#cottagecore academia#women in stem#stem academia#self care#self improvement#healing#50 days of routine
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#it girl#that girl#that girl aesthetic#it girl aesthetic#just girly things#vanilla girl#clean girl#wellness girl#pink pilates princess#pink pilates aesthetic#pink pinterest girl#pink pink pink#pink pilates girl#pilates princess#pilates girl#pilates aesthetic#green juice girl aesthetic#green juice aesthetic#green juice girl#healthy girl era#healthy girl aesthetic#healthy girl#wellness girls#wellness aesthetic#wellness and beauty#wellness and health#wellness blog#health and wellness#wellness
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manifest🎀
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#healthy girl#green juice girl#that girl#it girl#pink pilates princess#girly blog#high value woman#girly girl#leveled up mindset#self love journey#dream girl journey#level up tips#pilates aesthetic#pilates girl
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#it girl#pilates girl#girlblog aesthetic#girlhood#girlblogging#health & fitness#that girl#matcha girl
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