#mealpreping

[srejono]

📸 Date December 31st, 2022 Last 1st meal of the year goes to Homemade Shrimp, Crab & Mushroom Pho!! Sooooo Yummy!! 🖤😎 . . . . . #Foodie #HappyTummy #InTheMomentMeals #NoRulesFood #OffTheTop #YesiDidGirl #Veggies #OffTheTopMeals #Food #FoodPorn #Vegas #VegasEats #Eats #MealPreping #LunchOnTheGo #HangOuts #Family #Pho #Noodles #Shrimp #VegasFoodie #FoodForKyds #FoodPhotography (at North Las Vegas, Nevada) https://www.instagram.com/p/Cm2Dgr2PH47/?igshid=NGJjMDIxMWI=

[playfully-sadistic]

Now I'm usually not one to rile up brats just for the fun of it (lying), but you know how to make them really angry, and not in a way they'll secretly enjoy (lying again)?

If you managed to get them restrained - with your hands, ropes or similar - and they're struggling to get out, ask them one of the following: "So you're not even gonna try and get out?", or, even funnier, "Accepted defeat that easily? Comes naturally to you, mh?", or, arguably the funniest, "Are you planning on starting to fight back soon? This ain't fun."

Do it with a grin for some extra difficulty afterwards. I promise, it's so worth it (they'll hate it).

[puffycinnabunny]

Random life advice for early adulthood idk

If ure having a hard time motivating urself to meal prep healthy food… heres an odd method.

Browse through healthy takeout food options online. Recognize how much they cost and how cheap the materials usually are and how even someone rlly bad at cooking (hi) could make AT LEAST a fake version of them. Like a convincing copy.

Ok cool now boil some eggs or smt

Oh AND greek yogurt is great for easy protein

(Ill post more fast healthy and mildly questionable meal tricks later on if this post was somewhat helpful. I get that work and school can be overwhelming, and it can get difficult to balance a healthy diet over all that.)

URE WELCOME PLS DONT SKIP MEALS BYE

<3

[ansitru]

Pumpkin spice affogato. That is all.

[forkfulofflavor]

Slow Cooker Bone-In Turkey Breast Ingredients: Turkey 1 large white or yellow onion, peeled and diced into 1-inch chunks 1 (7-pound) bone-in turkey breast, skin on 4 tablespoons unsalted butter, softened 2–3 cloves garlic, finely minced 2 teaspoons fresh thyme, chopped 2 teaspoons fresh rosemary, chopped 2 teaspoons fresh sage, chopped 1–2 teaspoons kosher salt, to taste 1 teaspoon smoked paprika (or regular paprika) 1/2–1 teaspoon freshly ground black pepper, to taste 1/2 cup orange juice (or substitute with chicken broth) 1/4 cup reduced sodium chicken broth Gravy 4 tablespoons unsalted butter 4 tablespoons all-purpose flour 2 cups broth (from turkey drippings in the slow cooker) Salt and pepper, to taste Directions: Prepare the Slow Cooker: Lightly coat the ceramic portion of a 6 to 7-quart slow cooker with cooking spray. Scatter the onion chunks over the base of the cooker. Season the Turkey: Pat the turkey breast dry. In a small bowl, combine softened butter, garlic, thyme, rosemary, sage, salt, paprika, and pepper. Rub this butter mixture over the turkey breast, including underneath the skin if possible, taking care not to tear it. Cook the Turkey: Place the seasoned turkey breast on top of the onions in the slow cooker. Pour the orange juice and reduced sodium chicken broth around the turkey. Cover with the lid and cook on HIGH for about 3 hours or on LOW for about 5 hours, until the internal temperature reaches 160°F. Use a digital thermometer for accuracy. Optional Crispy Skin: For crispy skin, preheat the broiler to 500°F. Transfer the cooked turkey breast to a baking sheet, place on a wire rack, and broil for 5 minutes or until the skin is golden and crispy. Keep a close watch to prevent burning. Make the Gravy (Optional): Strain the cooking juices from the slow cooker, discarding onion chunks. Add additional broth if necessary to make 2 cups. In a saucepan, melt the butter over medium-high heat, then whisk in the flour to make a roux. Gradually add the broth, whisking constantly, and simmer for 5 minutes or until thickened. Season with salt and pepper to taste. Serve: Slice the turkey breast as desired and serve with gravy. Prep Time: 20 minutes | Cooking Time: 5 hours (slow cooker on LOW) | Total Time: 5 hours 20 minutes Kcal: 350 kcal | Servings: 8 servings With aromatic herbs and butter gently infusing a bone-in turkey breast, this slow cooker recipe offers tender, juicy meat ideal for your holiday spread. The subtle citrus notes from orange juice complement the rich, savory flavors, while the optional broiling step delivers a crispy, golden-brown finish to the skin. Serve it with homemade gravy, crafted from the turkey’s own drippings, for an extra layer of warmth and flavor. This dish makes a delightful centerpiece for Thanksgiving or any festive gathering where you want to make an impression with minimal effort. The recipe is straightforward yet yields a rich, moist turkey, perfect for family gatherings or special meals with loved ones. Paired with seasonal sides, this turkey is sure to be a crowd-pleaser.

[vegan-nom-noms]

Sesame Tempeh Bowls

[memeswithgeoff]

[kurjakani]

I ❤️ adhd medication

[thestudentfarmer]

Hello and Good day~

Yesterday was a busy day! As I cant grow/process everything we eat (yet! Someday maybe the majority, but until then I'm good with growing as much as possible.) it was grocery shop day. Then Did meal prep for the week, I usually do a short bit of meal prep on grocery day but I tried to be a bit better with it this week to try and save time so I can get some pattern work and sewing done later. :)

The start of the meal prep, veggie portion. I like to wash my produce with water and baking soda. (I save the rinse water for the flower patch) ratio for me is a half sink of water, 2 tablespoons of baking soda. Mix to dissolve.

Pictured~

shredded cabbage, carrots (shredded, noodle sliced, coined), mushrooms (sliced and cubed), diced tomatoes, bell peppers (diced. Julienned, coined and a few snacks), jalapeno (coined and diced), onion (diced and frozen), honeydew, potato salad

Salsa (tomato, onion, pepper, jalapeno), dumpling mix (ground pork, minced cabbage, minced carrot, onion, ginger seasonings), bag of veggie soup start.

Fermented fridge pickles (pickle solution, cucumber, onion, jalapeno, pickle seasoning)

Start of apple cider vinegar. I'm going to try and make it again for personal use.

~~~~~~

Super small garden goodies~

Our first radishes of the season!

Plus this lovely web I spotted this morning

As well as an update on the sweet potato flowers

The blooms don't last long, ive noticed most fall off the next day.

I did a little online sleuthing and like regular potatoes, sweet potatoes can make seeds (though vines are the best way to propagate them) It's advised that the seeds might not really produce anything decent but I admit I'm curious more to see how it grows now and goes through seed development. If they produce seed I'll save them for a future grow experiment and experience.

I'll likely be pinching the flowers off from the other vines so they continue producing vines and greens. I've liked having a form of fresh greens available for soups, stirfrys and omlettes.

That's it for now, I'm off to do some critter care~

🍽🌱Happy Homesteading and Gardening 🌱🍽

[ricoydelicioso]

High Protein Spicy Grilled Chicken Wraps! Only 347 Calories!

Macros per wrap

347 Calories - 38g protein / 24g carbs / 11g fat

Ingredients (for 3-4 Spicy Wraps)

600g Chicken Breast cut into strips (100g cooked chicken per wrap)

3-4 garlic cloves

1 tbsp Oregano

1 tbsp Paprika

1 tsp Onion Powder

1 tsp Chilli Flakes

1 tsp Salt & Pepper

1 Lemon Juiced

Low Calorie Tortilla Wraps ( Brand: Mission Wraps)

Shredded Lettuce

Chopped red onion & tomato Spice Sauce:

100g Fat Free Yogurt

20g Sriracha

1 Garlic Clove Minced

Fresh Parsley

1/2 tsp salt & pepper

Lemon Juice

[srejono]

📸 Date January 10th, 2023 Homemade Veggie Mix, Potatoe, & Mushroom Pho!! Sooooo Yummy!! 🖤😎 . . . . . #Foodie #HappyTummy #VeganFoodie #InTheMomentMeals #NoRulesFood #OffTheTop #YesiDidGirl #Veggies #Vegan #OffTheTopMeals #Food #FoodPorn #Vegas #VegasEats #Eats #RiceNoodles #MealPreping #LunchOnTheGo #HangOuts #Family #Pho #Noodles #Pho #VegasFoodie #FoodForKyds #FoodPhotography #Dinner (at Las Vegas, Nevada) https://www.instagram.com/p/CnQx1qWLL9E/?igshid=NGJjMDIxMWI=

[boutique-nouri]

Quick & Healthy Recipes for Beginners- Deliciously Simple Meals for a Vibrant Life

Discover the joy of cooking with "Quick & Healthy Recipes for Beginners"! This cookbook is your ultimate guide to preparing deliciously simple meals that nourish both body and soul. Featuring easy-to-follow recipes that take minimal time and effort, you'll find a variety of vibrant dishes designed for busy lifestyles. Whether you're looking to enhance your cooking skills or embrace a healthier lifestyle, each recipe is crafted with fresh ingredients, balanced flavors, and a focus on nutrition. Get ready to elevate your meals and enjoy a vibrant life filled with delicious food!

Get it from here

[southafricamenu]

Blaze

7 notes

[jennysjourneyblog]

Last night I was thinking about all the bad things that happened this summer and I realized I cannot control those things, but I can control what I eat and how much I exercise. So that’ll be my focus for the time being!

[forkfulofflavor]

Autumn Pearl Couscous Salad Ingredients: Dressing: 1/4 cup olive oil 2 tablespoons spicy brown mustard (or Dijon) 2 tablespoons fresh lemon juice 2 tablespoons fresh orange juice 2 tablespoons honey 2 tablespoons apple cider vinegar 1 teaspoon crushed garlic Salt and pepper, to taste Couscous Salad: 1 cup pearl couscous, cooked 1/3 cup dried cranberries 1/3 cup pecans, chopped 1/4 red onion, thinly sliced 1 cup kale leaves, chopped 1 cup butternut squash, pan-fried or roasted Instructions: Prepare the Dressing: In a small bowl or jar, combine olive oil, mustard, lemon juice, orange juice, honey, apple cider vinegar, crushed garlic, salt, and pepper. Shake or stir well until combined. Taste and adjust seasonings if desired, adding more honey for sweetness or vinegar for acidity as needed. Store any extra dressing in an airtight container in the refrigerator. Massage the Kale: Place chopped kale in a large salad bowl. Add a spoonful of dressing and massage the kale for 1-2 minutes until tender and vibrant green. Assemble the Salad: Add the cooked pearl couscous, dried cranberries, pecans, thinly sliced red onion, and pan-fried or roasted butternut squash to the kale. Drizzle with about 1/3 cup of dressing, or as much as desired, and toss to combine. Serve: Enjoy this salad cold. It’s a great make-ahead meal prep salad to keep in the refrigerator for up to 3 days. Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes Calories: 260 kcal | Servings: 4 servings This Autumn Pearl Couscous Salad is a vibrant and satisfying dish, capturing the essence of fall’s harvest with every bite. Soft pearl couscous, sweet dried cranberries, and crunchy pecans are complemented by roasted butternut squash, adding a cozy warmth to the salad. The chopped kale is massaged with a hint of dressing, creating a tender, flavorful base that pairs beautifully with the honey-citrus vinaigrette’s sweet and tangy notes. Perfect for meal prep or as a seasonal side dish, this salad is both nutritious and full of autumn colors. Enjoy it cold to appreciate the fresh, crisp textures, and serve it at gatherings for a beautiful addition to any fall table. With its mix of flavors and colors, this salad is as visually appealing as it is delicious.

[vegan-nom-noms]

PIÑA COLADA CHIA PUDDING