#but social anxiety is a problem
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#im a noob to tumblr#i don't really know the etiquette on this kinda thing#i want to make friends#but social anxiety is a problem#any tips?#i dunno how to do this#heeeeeelp#doodle#Pinkapet's Art
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which ends up making people think that i’m not enjoying myself or that i don’t want to be there
#fiona apple#girlblogging#gaslight gatekeep girlboss#girlblog#girlhood#hell is a teenage girl#girly things#girlblogger#just girly things#girl problems#girl interrupted#girl blog#cinnamon girl#this is what makes us girls#this is a girlblog#female experience#female rage#female hysteria#just girly thoughts#social anxiety#girblogger#girlblog aesthetic#live laugh girlblog#girl boss gaslight gatekeep#just girlboss things#girlboss
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Omg omg omg. It all makes so much more sense when you realise it's not social anxiety but a fear of being perceived.
Why do you feel more comfortable with a long coat and a mask as opposed to summer clothes?
Why do you DESPISE taking pictures? Especially if it's someone else and not you taking them.
Why do you feel like you have to stop doing whatever it was you were doing when someone passes by?
Why don't you want to tell anyone how leisurely you go about your day, taking a nap, going for a snack, sitting on your phone playing games etc. because you know they will comment on it and even though it's not negative or mockery it's still feels like you've been perceived?
Why can't you make eye contact? Why can you do it only if the other person is looking away but the second when they look at you you stop listening and when you're the one speaking you can't bear to look at them because you know their eyes are on you and they are perceiving you?
Why don't you want to dress excessively or wear nicer clothes? Because you will stand out
People mistake you for shy because you don't speak often, but it's really the fear of drawing attention to yourself more than it is the things you actually say, isn't it?
Why do you hate overpopulated areas even when no one is speaking? BUT you still feel more comfortable when more than one person is in the room (but not too many!) so that the burden of being perceived is directed on someone else and you can safely lay back just observing the scene.
It's all a defence mechanism
#autism#audhd#actually autistic#autistic things#actually audhd#adhd#actually adhd#adhd problems#neurodivergence#neurodivergent#neurodiversity#social anxiety#anxitey#fear of being perceived
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#autistic things#autistic life#autism#actually autistic#neurodivergent#neurospicy#funny memes#memes#social anxiety#adhd brain#adhd#adhd problems#funny
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a funny from yesterdays stream, iykyk
couldn't decide which one i wanted to do so i did both lmao
i dont remember last time i had such a boost to draw something
versions without the background under the cut
also here's the reference or the thing people are using for the meme
why does he look like that? i can't help but giggle
#me an introvert and socially awkward person with anxiety: he's like me fr fr#but seriously i totally get him#i have the same problem#philza#philza minecraft#philza fanart#just a chill guy#art
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New York Isn't Weird Enough (PG1)
This is to celebrate 1,000 followers on Twitter!!! I held a poll about what people wanted, and a multi-page Domesticated Ford comic won by a HUGE margin. I thought I'd have more time to finish some, but I only have this page done right now. I'll post more as they're finished!!
(Unnecessary worldbuilding: the creature in the first three panels is called a telepole! Every one of them is linked to the others, and they can be used to travel across the wasteland by stepping through their mouths like a gate. Ford and Pyronica came from the throne room! Traveling by telepole can be dangerous for the unexperienced, as they receive nutrients by teleporting creatures into a shared "stomach" that's actually a large, acidic lake. It breaks down prey and sends their nutrients back to the telepoles linked to it.)
#gravity falls#gravity falls au#domesticated ford#ford pines#stanford pines#sketch#comic#my art#fanart#cartoon#pyronica#pg1#new york isn't weird enough#i used to run a webcomic about a socially inept boy with an anxiety problem and a collar so this whole thing is honestly familiar territory
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You know what is just mind boggling? Neurotypical people exist. Like there are people who can just DO things and not have depression, anxiety (in every form ever), RSD, sensory overloads, and not get overwhelmed. Like there are people who can work for eight hours every day and still do things after. People who can make phone calls with no struggle. Who aren't constantly bombarded by a cacophony of thoughts both good and bad when they do things. Who have anxiety but it isn't crippling. who can spend hours, WEEKS with people and not get tired or fear that everyone there hates you. People who have no idea what Depression or intense trauma feel like. People who hear instructions and do it right first go. People who can follow a conversation without zoning out, or having to mask.
Like. Do neurotypical people actually exist?
Because I can't even imagine what it would be like to be neurotypical. Or mentally healthy. Both sound alien and foren. But like. Obviously they exist because neurodivergent people wouldn't struggle so much if not for how the world was structured for Neurotypical people but I don't know if I've ever met a neurotypical.
idk. food for thought I guess.
#neurodiverse stuff#adhd problems#childhood trauma#adhd#high functioning depression#trauma#highly sensitive people#depersonalization#toxic family#emotional abuse#neurodiversity#neurotypical#social anxiety#social issues#random thoughts#random post#idk how to tag this#relatable#rsd#adhd rsd#neurodivergent#adhd stuff#neurodivergence
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#adult adhd#actually adhd#living with adhd#actually autistic#overwhelmed#autistic culture#autistic#adhd problems#sensory sensitivity#social anxiety#neurodivergent
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i think the thing that sets autism social anxiety apart from general social anxiety is that it’s not “anxiety” or nervousness, it’s genuine paralyzing fear
#everytime i go outside it’s like i’ve never left the house before#so confusing#i feel like a covid baby experiencing the world for the first time istg#autism#autistic#actually autistic#asd#autism spectrum disorder#on the spectrum#autistic things#autistic problems#autism problems#social anxiety#autism social anxiety
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#social anxiety#actually autistic#autism#autism spectrum disorder#autistic#aspergers#autistic problems#autistic spectrum#autistic things#autistic adult#neurodivergent
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How to Make Friends
A more-or-less clear guide on social interactions
Growing up with heavy ADHD and generalized anxiety, it was always a bit hard for me to make friends and socialize. Despite my yearning for friendship, I was always "the quiet one" and "a loner", simply because I didn't know how to approach certain social situations, and it made any friendship I had extremely unstable (except for my sister @vive-le-quebec-flouffi, who was so extroverted and friendly it was literally impossible to escape her clutches of socialization)
As I grew older, I learned through a lot of trial and error what makes a good friendship.
Or, rather... what's the best way for someone to WANT to be your friend (without being superficial or hypocritical.)
Now, obviously, this doesn't work for everyone. But this is what I found helped me the most in social circles (especially online) and I hope it can help others too
LET'S BEGIN!
1 - Be yourself
Now that sounds very cliche and cringe, I know, but hear me out, because my opinion on this is not the same as all those feelgood inspirational movies and ads.
"Being yourself" isn't as simple as it seems. Because after all, what does "self" imply? If someone is, say, a criminal, would "be yourself" mean that they should embrace their sinful side?
No, obviously not.
"Be yourself" is a bit more nuanced, but I'll try to boil it down for you.
It just means "be unashamed of your qualities which you think are flaws". For example, "be yourself" would apply to someone who sees themselves as ugly, or maybe someone with an odd yet unharmful hobby, or a weird sense of fashion, or someone with say a handicap, a speech impediment. "Be yourself" is a sentence for the specific people who have genuine good in them, but are afraid to show it to others because they have been persecuted in the past, or are scared to be. It does NOT mean to accept genuine flaws. "Be yourself" does not include say violent anger issues, an addiction, a recent crime committed, or a generally unpleasant personality. Those are obviously not things to encourage. You can understand they may be a thing that happen to you, and accept it in your life, but that's different from being proud of it or encouraging it.
Speaking of personalities... let's talk about that
2 - Be kind
Now when some people hear that, they think it means "always smile no matter what, always look happy and positive, always agree with everyone just so you don't hurt their feelings, and never cause any drama", like you're Deku in My Hero Academia or Steven Universe in his titular show.
But that's... not quite that.
Obviously, kindness is something you use to help people feel better, to cheer up, and feel happy, and obviously to be kind, you need to have compassion, heart, empathy, and always put yourself in other people's shoes regardless of who they are. But it is not necessarily all-encompassing.
There's a rule that I think anyone learning kindness must learn. It's that sometimes, kindness means to be firm.
Not mean, of course. Not judgmental, not insensitive. Don't insult anyone, don't belittle or patronize anyone or make them feel inferior to you. That's still very rude and that's not what you want.
But what I mean is that sometimes, if you know that a person's actions towards something are wrong, especially if it's towards someone else, you must be able to point it out, and act accordingly. Don't just stand there and agree with them just because you don't want to hurt their feelings. You must still be able to know right from wrong. Kindness just means you won't be an ass about it, it doesn't mean to stay silent.
Hey, that brings me to point three!
3 - Show your own opinions
If there's one thing people hate just as much as meanness, it's those who stand by and do nothing about it.
Regardless of if you agree with them or not, if you say absolutely nothing when genuinely bad behaviour is happening, out of fear of "starting a fight", you are actively making the person who is being attacked feel alone.
I remember myself, when I was bullied in the first two grades of secondary school (11-13 years old for those who don't know) for "being ugly", I was told by my mother (who was friends with other kid's parents) that some of the kids "didn't hate me" and "didn't agree with the bullying". And I asked her "if they don't hate me, why won't they talk to me?" She never managed to answer that one. And it broke my heart, because outside of my sister, I had no one else.
Don't be like that. You may be scared of acting, but you know who would be grateful if you did act? The victims. And isn't their opinion of you much more important than the opinion of someone who acts with hatred and bigotry?
If you see someone suffering injustice, or even just hear someone who has a rather harmful opinion, don't be scared to tell them that you disagree. Obviously don't be an asshole about it, stay civil, but if you voice out your opinion, you will be seen as someone who stays true to their beliefs and is brave enough to stand up for them if the opportunity comes.
There's obviously much more that comes with social life (nonverbal cues, sense of humor, timing and mood), and I don't know everything (I'm just some random québécois girl on the internet). But I hope this was a bit more helpful. I did have fun writing this, at least. So I guess that's better than nothing!
#life hacks#tips#tips and tricks#useful#How to guide#How to#social media#social anxiety#anxitey#anxiété#adhd#actually adhd#adhd problems#neurodivergence#neurodivergent#neurodiversity#autism#autistic things#autistic adult#growing up autistic
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Children learn empathy when you show them empathy
Children learn to be compassionate when compassion is shown to them
Children learn communication skills when you communicate with them
Punishing behavior alone is not enough and only increases the undesired behavior and lowers self esteem. Offering redirection and positive solutions raises self esteem, develops constructive social skills, and allows a child to develop into a well rounded adult.
Children are to be guided, not controlled. When behavior is only punished and never addressed in a meaningful way, when you talk at a kid and not to them, when they're not given a chance to respond, and when they're only degraded, you get adults with serious issues and a society that is crumbling.
Adults have been failing children for decades. And you wonder why there aren't more good people in the world.
#mental health#mental illness#social anxiety#social commentary#society#parenting#children#child abuse#cluster b#actually bpd#aspd safe#bpd#npd safe#bpd problems#bpd safe
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#lgbtqia#lgbtq community#lgbt pride#lesbian#nonbinary#lgbtq#queer#sapphic#nonbinary lesbian#gay girls#mental health#coping#emotional health#mental health awareness#therapy#social anxiety#mental illness#mental ill health#mental ill meme#actually mentally ill#mentally fucked#overwhelmed#selfhelp#positive mental attitude#problems
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hm. idk, maybe the reason Luke Newton isn't announcing new projects or posting any Bridgerton content is because some of you demons treated him like hot trash instead of a creative that you wanted more work from and he decided fuck it, this isn't worth the stress. you know, like a lot of creatives who get mistreated do?
like this is a man who went from couch surfing in a friend's house and bartending to make ends meet, deciding that the Bridgerton audition was the last one he'd do before he quit, to suddenly being recognized on the street because that last audition propelled him to star in a global show where fans who have zero media comprehension blamed him for his character's actions and literally stalked him at any hotel he happens to stay at. he went from being a dude doing musical theatre and shopping at thrift stores and recording random songs with friends and posting silly memes on Twitter to being harassed on his only social media page and his friends insulted and his partners bullied by his supposed 'fans' and anything he posts being so microanalyzed that he can't do a damn thing without someone coming out the woodwork screaming about how he's the WORST and won't he think of the FANS!?
like damn he can't have a girlfriend without being harassed, he can't travel without being harassed, he can't like or not like social media posts without being harassed, he can't post a fucking MEME without being harassed, he can't take a vacation or cut his hair or hold someone's hand or just live his life without being blamed for some bullshit or another. but yeah, okay, 'when will Luke Newton come back?' as if it isn't your fault he's AWOL now
#luke newton#colin bridgerton#polin#lukola#bridgerton#bridgerton has a bullying problem- from kanthony fans to benophie (i see y'all with your anti blogs and your mean opinions) to polin#y'all lukolas say you're fans but most of you are the ones microanalyzing and feeling entitlement to this dude#and you know what?#jakola#because y'all straight up sip the hateraid and lbsr rn and call a spade a spade: you don't know this jack (jake? idk and idc) dude#you don't care about his achievements and aren't fans of his 'work'#you just want your stand-in avatar nic to have male attention as if male validation is the end all be all of a woman's success#and you see luke as the stand in for all the men who hurt you in the past but like he is literally not doing anything and y'all will be mad#and project that he somehow hurt nic as well by 'rejecting' her for his girlfriend who you hate because lbr she's conventionally attractive#when NICOLA Is conventionally attractive TOO ffs#how dare y'all make me step up to bat for a white man this way#leave him alone#aren't you exhausted?#'he didn't like xyz social media post and his girlfriend gives me the ick and he's not posting and appeasing me and blahblahblah' shut up#like y'all shut down at someone so much as raising their voice at you or posting some mild criticism for your bad takes#but you expect a man who has openly revealed his ADHD and anxiety to be the punching bag for all your vitriol#because he's not living his life in a way YOU approve of? like who are YOU to dictate how someone does and does not exist on this earth?#do some soul searching#do i love Luke's acting and want more of it and for him to star in everything i wanna watch? of course#but rn i'm gently cradling his face going 'baby you should RUN' because y'all are the PITS#YOU are the problem#one day y'all will realize that
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#i am sherlocked#sherlock holmes#bbc sherlock#sherlock bbc#sherlock#johnlock#sherlock x john#it is what it is#it may also be the social anxiety and obsessiveness but if I put it in a meme template I don't have to deal with my problems#😎😎😎😎😎#(it may also be the massive crushes I have on most of the cast - the bar is in hell and neither sherlock or moriarty are#on the side of the angels)
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Texting in theory: communication with friends! So fun! Memes! Talk talk talk! ❤️✨
Texting in practice: Oh god I don't have the energy to reply right now, I'm currently in Task Mode not Talk Mode so there is currently no battery allocated for socializing atm. Oh it's been too long, do they think I hate them? If I reply will I have to stay engaged in conversation for a few seconds? Half an hour? How long will this conversation be? When is it okay to step away and do something else? Will they think I hate them if I go too long without responding again? I don't hate them, I love them, I need to figure out how to do this. What tone did they intend this in? How do I ask what tone they meant without coming across as rude? How can I respond in a way that cannot possibly be construed as passive aggressive/rude/dismissive? I want to stay engaged with the task I'm doing, I don't want to go back and forth and back and forth and back and forth. I really really enjoy it when I'm in the right "Mode" but each notification feels like an obligation. Why does this feel like a chore? I like talking to my friends, why doesn't it feel like talking to my friends? Why do I feel trapped? Why do I avoid people I love? Oftentimes I'm not even "doing" anything when I don't respond, I'm just in "non social" mode. Even if I know I'll enjoy talking once I get started every unopened message feels like a burden. I shouldn't see texts from people I love this way, I should be happy, they want to talk to me and they love me. Why can't I just be normal about this, why can't I stop avoiding every damn thing?
#i'm too autistic for this#I hate that i do this!!! people love me and want to talk to me!!! i wish I wanted to text!!!#i don't!!!#and phone calls also suck??? i feel trapped for some reason???#how do i get over this this has been a problem since i got a phone on hs forever ago lmao#actually autistic#autistic#autism#autism help#text anxiety#texting anxiety#social anxiety#i hate that i ignore things#actually avoidant#i think i may have avpd??? idk tho#i have avoidant traits#but idk if it's enough to actually get dx'd#avoidance#avoidant attachment#avoidance issues#avpd#possibly avpd#questioning avpd#even if I'm not fully avpd i think that there's enough overlap that avpd tools may help????#idfk#i hate being perceived but i want it more than anything#fear of being known
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