#cluster b

[rottingbutballing]

as if suffering from the disorder wasn't hard enough, i now have to deal with getting compared to some of the most terrible people on the planet. and if I do tell them, 'stop saying that trump is a narcissist', one can imagine the response. Whatever.

Elon Musk isn't a sociopath Trump isn't a narcissist Jeff Bezos isn't a psycho they are terrible racist bigoted assholes but I'm begging y'all to fucking give a shit about people with personality disorders. PLEASE.

[seawanter]

(said shakily, through tears) I'm so cool and nonchalant... i handle criticism so well... I don't need to strive to be the best because I'm already the best... I'm the genius of the century... everyone loves me...

[narcissisticpdcultureis]

NPD culture is…

off anon to send the picture

Literally what the fuck are you people even talking about. If you can’t read it, the video says “when his sweet act slips and he’s got the narcissist eyes you’ve seen before”

…

.

[the-bonfires-ember]

fuck it ill do it myself

Being in a Relationship with Someone with NPD for Dummies

**I would like to open with the preface that if someone is not willing to work on their NPD or to work through elements of their mental illness that strains your relationship, then they are not ready to be in a relationship. I got super lucky in that my partner was over-therapised tbh and so is able and willing to make the accommodations I mention here but that will not be the case for everyone. Think it through carefully. Everyone deserves love, but they should never feel like they need to sacrifice their own wellbeing to give it and get it in return. Be safe and look after yourself**

This is written for people in romantic relationships but with some editing, it could be useful for platonic relationships also

So, the first thing I want to explain is Narc crashes. Maybe you've heard about them, maybe you haven't but understanding them is, I think, the most important piece of groundwork you could have. Think of NPD as a hard shell over something very soft and gooey. Anything can cause the shell to crack, even the most gentle of taps. And those cracks can vary in size, so that sometimes only a little bit of the insides ooze out, and sometimes a lot pours out all at once. Someone with NPD has built their ego and external image to shelter a typically very young and fragile version of themselves. And when that shell breaks, it can feel like an attack on that weaker part. NPD crashes look different depending on the person. For me, as an example, I get this overwhelming feeling that I am going to be discarded and left alone. Which is particularly unhelpful in a romantic relationship but we'll get there. For other people, depending on the severity, they could lash out, get very defensive, or start having ideas about self harm and suicide. I don't really get that bad anymore, but I also haven't crashed so catastrophically in recent months.

On to specific advice!

Make a plan of what to do in the case of a crash. This can be anything from, 'tell me that you still love me and that you aren't going to leave' to 'leave me alone, I can't regulate around other people'. It could be physical comfort, it could be getting them something sweet to eat when they are calmer, or it could be a bath. Have a conversation about it when you are both in a good mental state and make a plan. Keep in mind the differences in severity so that you know what to do and how to react.

When you have a problem, bring it up gently and carefully. When they are doing something that you want to question or ask for them to do differently, remember that they will take it badly if you handle it wrong. I don't mean 'just let them do whatever they want forever'. That is both unhelpful and unrealistic. Of course there are going to be things you need to discuss. Just be cautious about your words being interpreted as a threat to them. This can be another thing you discuss together ahead of time so that you can formulate a way of phrasing such things in a way that they feel more comfortable with.

Keep your emotions under control. If you are mad at your partner with NPD for something, get a hold of that anger by yourself first and then bring it up with them when you are calmer. Getting angry at someone with NPD creates a loop of them feeding off your anger, getting anxious and overwhelmed by the perceived aggressive nature of the conversation, and immediately going into defense mode - which tends to make you angrier and then it just loops around again and no one benefits from that. I mean, I think this applies to all relationships but taking out your own emotional responses on your partner is especially damaging when they have NPD. It hurts us much more deeply and for much longer.

To break those things down to their base components, you need to have a lot of patience and emotional maturity. Which is a big ask, and I'm sure there are people out there who have made it work somehow without those things. I don't know of any personally, but I'm sure it has happened before. Either way, make sure that the relationship works for you too. If you have to go to all this effort for the one you love, they should be willing to do the work for you too.

People with NPD deserve to be loved, but no one deserves having to hurt themselves to keep loving the one who is doing that harm in the first place.

Mental health is complicated. Personality disorders are complicated. Frankly, people are complicated. Maybe some of what I've said is valuable to you and your partner, and maybe none of it is and you are still able to be in a healthy relationship, even if it looks different to mine. And that's great! As long as it works for you both, do whatever you want forever.

Just be safe and take care of yourself first and foremost.

[kamisamabest]

me w my takes

how it feels knowing you’ve hurt other people by accident due to your personality disorder and can’t go back in time to fix it so the relationship is either dead or damaged:

[nofuckingideawho]

honestly I don't get why people complain about death so much

it's the part of life I look forward to the most

[uwufollia]

The word “narcissist” has had meaning before the NPD diagnosis, much like the words “obsessive”, “compulsive”, “hyperactive”, & “anxiety” (which nobody is trying to claim sole ownership of). But there is a certain poetry to people seeing a word that means selfish & self centered & immediately going “no that’s MY word, it’s about ME, NOBODY else can use it!!”

Instead of, y’know, questioning why it’s called “selfish asshole disorder”

📴 urself

[happyherringbonkpickle]

[chronicsymptomsyndrome]

*displays textbook symptomatic behavior of my own disorder that I am well educated on* what’s my deal why am I like this

[ohara-n-brown]

As a late diagnosed autist I will say one of the most damaging but transformative experiences I've ever had was being misdiagnosed with BPD.

Everyday my heart goes out to people with BPD.

The amount of stigma and silencing they face is astonishing and sickening.

I took DBT for years. Therapists use to turn me away because of my diagnosis.

I would be having full blown autistic meltdowns, crying for help literally - but because I was labeled as BPD ANY time I cried I was treated as manipulative and unstable.

As if the only reason I could be crying was if I was out to trick someone.

95% of the books out there with Borderline in the title are named shit like 'How to get away from a person with Borderline', 'How to stop walking on eggshells (with a person who has BPD)'

I was never allowed to feel true pain or panic or need.

That was 'attention seeking behavior', not me asking for help when a disability was literally inhibiting my ability to process emotions.

There were dozens of times where I had a full meltdown and was either threatened with institutionalization or told I was doing it for attention.

My failing relationships weren't due to a communication issue, or the inability to read social cues. No, because I was labeled borderline, my unstable relationships were my fault. Me beggong nuerotypicals to just be honest and blunt with what they meant was me pestering them for validation.

Borderline patients can't win.

And the funny thing is - I asked my therapist about autism. I told her I thought I was on the spectrum.

BPD is WILDLY misdiagnosed with those with autism and I had many clear signs.

Instead - she told me 'If you were autistic we wouldn't be able to have this conversation'. She made me go through a list of autistic traits made clearly for children, citing how I didn't fit each one.

And then she told me that me identifying with the autism community was the BPD making me search for identity to be accepted - and that I wasn't autistic, just desperate to fit in somewhere.

I didn't get diagnosed for another ten years. For ten years I avoided the autism community - feeling as if I were just a broken person who wanted to steal from people who 'really needed it'.

Because of my providers - I began to doubt my identity MORE, not less.

Ten years of thinking I was borderline and being emotionally neglected and demonized by a system meant to help me.

To this day, I still don't trust neurotypicals. Not fully.

I know I'm not borderline now - but my heart aches for them. Not for the usual stuff. But for the stigma. And the asshole doctors. And the dismissiveness and threatening and the idea of institutionalization hanging over their head.

I love Borderline people. I always will. I'm not Borderline but if you are I love you and I'm sorry.

You're not a bad person. You're not a therapists worst nightmare, you are a human with valid feelings and fears.

Borderline people I'm sorry.

[autopsyfreak]

my anhedonia is eating me alive so i’m making these mental illness memes to cope

[hellhoundzzz]

mfs be like "I can handle your disorders" until your disorders disorder disorderly

[narcissisticpdcultureis]

npd culture is not being able to tell whether you actually did something wrong or people are just sensitive. am i refusing to take responsibility, or are you just blaming me for your problems? idfk

- 🎨🪽

.

[ladygrey111]

The whole, "K*lling urself is a permanent solution to a temporary problem" bullshit is spouted by the ignorant lucky ones who have only had temporary problems. Some people's problems are permanent so maybe try offering actual help and support to them rather than regurgitating an overused phrase that means nothing to people with real struggles.

[chronicallyqueercoining2]

"We need more mental health acceptance and awareness!" Y'all still call ppl with cluster b disorders evil 💀

"We need more weird people!" Y'all COMBUST when someone is xenic 💀

"Healthy coping mechanisms are important!" When someone age regresses, you call them creepy 😭

"More people need to be proud of who they are!" When you see a furry, you cry 😭

(U should totes follow me if ur a supporter of these so I can b on the good side of tumblr XD /nf!)