#best foods for health | Explore Tumblr posts and blogs

itzabouthealth · 2 years ago

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3 Healthy Drink Options

#healthydrinks #healthyfoods #healthylifestyle #healthyfood #healthy #minumansehat #healthydrink #drinks #healthyliving #healthylife #nutrition #detox #health #juice #vegan #healthydrinksforhealthylife #organic #homemade #nutritionalhealth #minumankekinian #healthyjuice #food #smoothies #drink #tea #smoothie #foodie #fitness #summerdrinks #healthyeating #dietsehat #minumansegar #kombucha #immunebooster #healthysnacks #stayhealthy #diet #foodphotography #instagood #drinkstagram #minumantradisional #healthyeats #natural #foodporn #healthyrecipes #greentea #healthydrinking #minumanherbal #wellness #instafood #teatime #energy #healthfoods #weightloss #healthysmoothies #coffee #sustainability #jussehat #yummy #kunyitasam #detoxyourbody

#healthy drinks #healthy foods #best foods #best foods for health #healthiest foods #drinks for weight loss #foods for weight loss #healthy drinks options #best healthy drinks

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petite-anni · 3 months ago

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go study. We love smart girls 💜☂️

#study motivation #study aesthetic #im a star #wonyoungism #clean girl #healthy habits #self love #positive mindset #it girl #thoughts #health & fitness #food #becoming her #becoming that girl #best version of yourself #aesthetic #love yourself #clean life

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signanothername · 8 months ago

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Besties who know nothing of personal space and social distancing when it comes to each other supremacy <3333

Also can i just say how so very happy yet so very sad Okuyasu makes me? How can this absolute sunshine have such an unfairly harsh life??? LET MY SON BE ALWAYS HAPPY

#something I always loved in part 4 is its subtlety sometimes #episode 10 is literally all about Tonio’s stand healing Oku’s physical health #while not having much effect on Josuke cause (aside not trusting Tonio’s food) he doesn’t need it #which is also tied to how each lived/ live their lives #Oku coming from a broken home and therefore doesn’t have the best physical health??? *chef’s kiss*#Josuke having a nice warm home and being in peak physical health??? yes sir #there are so many instances in jojo as a whole that uses subtext to enrich the main story with these lil details and i LOVE them #anothers art #diamond is unbreakable #josuke higashikata #okuyasu nijimura #stray cat #tama #jjba #jjba josuke #jjba okuyasu #jjba fanart #jjba stray cat #jojo #jojo fanart #jojo josuke #jojo okuyasu #jojo stray cat #jjba diamond is unbreakable #jojo’s bizarre adventure #jojo part 4 #jjba part 4 #scopophobia tw #scopophobia cw #scopophobia

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spacedocmom · 4 months ago

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Doctor Beverly Crusher @SpaceDocMom Your era's media tell you not to eat this or that or the other thing even as your era's medical pages put out recipes labelled as "healthy" that contain those exact things. No wonder you're confused about food all the time. Eat what works for you. Fed is best! emojis: black heart, blue heart, masked, spoon 7:03 PM · Jul 15, 2024

x.com/SpaceDocMom/status/1812910959415206188

#star trek #doctor crusher #star trek the next generation #star trek memes #star trek tng #kindness #support #care #compassion #spoons #spoonies #health care #food #eating #disordered eating #fed is best

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bloominginsilence · 3 months ago

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The only thing that's holding you back is you.

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thelittlememebitch · 8 months ago

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sysig · 1 year ago

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Stop celebrating so loud, you’ll wake everyone up! (P1 | P2 | P3) (Patreon)

[Panel 1] Hater: *sigh* What a waste of my precious time. [SFX: beep boop!]

[Panel 2] Peepers: ...

[Panel 5] Peepers: YEAAAA

[Panel 6] Hater: QUIET OUT THERE!

[Panel 7] Peepers: Sorry sir! Hater: Hmph!

#Doodles #Wander Over Yonder #Commander Peepers #Hater's offscreen but he does still talk so lol #Lord Hater #Final part :D Just the victory lap! Almost counts as a bonus - especially since I was running out of space lol #They're all a bit smaller but I still like them fine :)#Such a nothing conversation to Hater while it's everything to Peepers hehe ♪#''I should've joined the Hater Empire forever ago!!" Kicking himself for being fearful when he has such a cool boss haha #Personally I do think that the Hater Empire has killer health and life insurance #The employee benefits aren't Amazing outside of Hater's own whims like the food court but there's gotta be something other than propaganda #Plus y'know - they're an invading force he does kinda need to make sure that they're all fighting-fit lol #Peepers certainly got some of his best years before Wander came around that part of the galaxy tho lol so who knows maybe it's changed a lot #I know I've said it every other time but hhhhh his poses are so fun to draw <3 He just feels so versatile!#A stretchy poseable figure in my mind's eye haha #He can be so placid and so excitable and so frightened and he's just an eyeball with legs! I'm love him <3 #Still gotta get into drawing Watchdog irises weird squishy shapes at some point - yet another cool feature of theirs :D

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goldkirk · 3 months ago

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I ate half a serving of some really really good pesto pasta in the evening. Just rocketed out of bed at 3 AM after an hour or so of intense rounds of pain and I’m not going to go into details but holy shit I wish I never ate more than a couple bites of it and just brought a smoothie or soup to the restaraunt instead this is AWFUL. Literally hauled myself into the bathtub with warm water just to breathe.

#will I take a sick day at work #probably not because I really need to hear those meeting discussions this week #will I have a carousel of unpredictable symptoms the rest of the night? possibly #oh my god. oh my god.#it was the best pesto pasta I ever had. it’s becoming the worst pesto pasta I’ve ever had. I am so sad #me: DO I HAVE FOOD POISONING????#also me: has a known GI condition that is the much more Occam’s razor answer to what caused this situation #and yet somehow still me: DO I SUDDENLY HAVE LACTOSE INTOLERANCE???#girl. it’s 4 am. meditate yourself to fucking chill in this bathtub.#then see if you can go back to sleep #anyway. lessons are being learned #I don’t have any idea what happened but it was sooooooooooo rich and I’m guessing it was too much fat or too much fiber or both #brb about to look up almond and pesto sauce nutrition labels #health #future me I hope this never happens to you again #gastroparesis #if I’m taking a warm bath in the middle of my worst POTS flare since 2017-2018 #you know how bad I must feel to make that worth it lol

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powerpoison · 4 months ago

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Breakfast💖☕

Strawberries🍓

Raspberries

Blueberries🫐

Banana🍌

150g greek yoghurt

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petite-anni · 5 months ago

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It will help, you will be good❤️

#im a star #wonyoungism #clean girl #thoughts #health & fitness #healthy habits #positive mindset #self love #food #it girl #it gets better #best version of yourself #youll be fine

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blackh0letempest · 4 months ago

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To the kids currently going through abuse from their parents or other people in caretaker roles, keep pushing forward. You will get out. You will. It feels huge, it's a lot to think about. You will probably make mistakes. But there is not a single living independent adult that hasn't made mistakes in handling their finances, taking care of themselves, etc. The sooner you get out, the sooner you can start to learn who you are when you aren't being abused, and that self is deeply worth knowing. You are worth the effort.

#I don't say this lightly. I was homeless for a while. It was absolutely horrible.#But going homeless let me travel to the other side of the country in my car. I lost a lot but I've gained everything.#Research where you go next #What the cities are like and if there's support for you nearby #LGBT outreach or community mental health outreach programs are excellent #I don't advocate going homeless because being homeless and not knowing of you'll eat again is horrible.#But if it happens to you get to a library and see what outreach is in the area.#The hardest part is getting an apartment of your own cause shits expensive. And work is hard when you've got trauma #My tip for that #Is that you can qualify for more work than you think.#If retail feels like it's peeling your skin off then apply for office positions over and over again until something picks you up #It might take months. Don't lose heart if it does.#You deserve better. Keep pushing for things to be better #Being a young adult is hard. Being a kid is hard. Older folks can be really dismissive and unkind.#And im sorry for how people will underestimate you.#Try to get food stamps if your struggling financially. And Medicare. The state makes is horribly difficult to get on either thru #The sheer beurocracy of it #If the deny you #Appeal it.#Sometimes appealing is as simple as showing up #But it helps to have some key points written down in case you need to defend yourself.#It sounds scarier than it is.#If you have an anxiety disorder I know that's not much comfort #But as someone who has been an abused child and managed to navigate out of that awful situation #Despite the adversity you will likely face #You have a bright future ahead of you.#The healing will be the hardest part #But you are worth every moment #I sincerely wish the best for you.#And I hope you don't face as much adversity as I did.

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spacedocmom · 1 year ago

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Doctor Beverly Crusher @SpaceDocMom Food shaming ought to be a prosecutable crime. I'm always proud of you for eating whatever works for you. Fed is best! emojis: black heart, blue heart, masked 1:16 PM · Oct 24, 2023

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aurorashard · 2 months ago

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#i dunno man #everytime i read some new thing about covid and long covid #i just feel like im losing my marbles #im the only one still masking it feels like #nobody at my drs offices wear them even the soecialists #my therapist acts like this is an irrational fear of mine #so i dont talk about it as much #shes happy im not isolating myself. and not full of crippling guilt when i do go out #which is good #i agree with her on that #but. ive been numbering my bags with my n95s since i rewear them a few times #ive been using n95s since i took this job. three years in october #which is wild the longest ive worked in one place is just over a year--all seasonal work or short internships. not because i leave #or get fired/laid off #but im getting down to the end of the alphabet #i dont know what ill do when i do #literally as far as labels but also like. its a lot you know?#im debating trying new mask styles. i wanted to ages ago but hoped. i wouldnt need to wear them for much longer #now it feels like i always will.#so. second best time to plant a tree and all.#i want to get out and make friends and do fun stuff. but it's so fuckibg hard and scary #how can i make friends when i cant relax in small indoor spaces #when i. cant eat out at restaurants (due to food issues and masking)#when inviting people to my house makes me anxious for days #how can i make friends under those circumstances?#im so lonely. and so envious #of my friends who do stuff and gave partners. i want that for me but i cant have it. before it was because i moved. ecery 3-6 months #now its this. is it realky any wonder that i nearly cried reading that fic the other day #when Etho took off his mask. and it was treated so fucking kindly and like the trust geasture it was? that it would be. for me?#maybe trust is the wrong word. i dont know. comfort? feeling safe in a space with someone who respects me and my health?

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existennialmemes · 1 month ago

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Sometimes you just have to make the Little Treat you wish to see in the world

#little treats #caramel #chocolate #cooking memes #tw food #learning how to make caramel #is very sincerely one of the best things #I've ever done for my mental health

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ofcowardiceandkings · 1 year ago

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the heirarchy of good habits for feeding yourself when you have brainfuck doesnt need to be all at once at all and in fact is probably best not to do it that way

start by making sure youre getting enough calories at regular intervals to fuel your body

then move forward to making sure youre getting enough fruit n vegetables in whatever form you can

then you can start to worry about nitty gritty things like salt intake or cutting out some sugars or saturated fats or more protein or whatever you need to do for your health

its WAY more important to be getting all the right stuff first than be cutting things out with nowhere to go

#like personally i avoid palm oil as best as possible for health and environmental reasons (its awful for both)#but if im having a shitty day and need food quick ill eat something with palm in it yknow #carbs and sugars might not be amazing in huge amounts for the long run unless youre using lots of energy but theyre something yknow #food politics are such a mess in general so im not out here to be holier than thou #far from it in fact ... i 100% get it as someone who still has a stress eating problem at times and has been VERY POOR and still isnt secur #and then theres the anxiety depression and whatever else like i get it ... and my sibling has crohn's we work around too when they stay her #its a whole minefield that changes on your specific circumstances but be good to yourself first and then worry about the rest #rory's ramblings

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flameo-hotman · 1 year ago

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My grandma gave me a basket to hold my granny squares in

Call that my Granny Square Granny Basket

#flameo-hotman #crochet #granny square #my grandma is the best #so I made her some homemade apple butter #because she loves apple butter #but can never find it #she said it was the best thing she has tasted in years #next I’m going to make my diabetic grandpa some sugar free cherry jam #because he says that cherries help some health issue he has #and we can’t find any sugar free cherry jam #older sibling loves sushi #so I made them sushi #I love making food for my family #it makes me so happy to see them be so happy #I made me a winter plum jam #it tastes cozy

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