#and maybe not everything is just anxiety like ive been thinking
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Me last year: wow! I can relate a lot to this guy in ways I haven't with other characters! :) this is nice! :)
Me now: ...oh.
#please dont laugh at me but yes this is about the good doctor#i hope this makes sense xhizkbxigzkg#its. been an interesting few weeks.#but things are. kinda starting to make sense the more i think about. everything#im sorry if me constantly talking about possibly having autism is annoying#its been the biggest thing on my mind lately#its also kinda... i dont know.... freeing??#like. now i know theres probably a REASON behind my issues#and maybe not everything is just anxiety like ive been thinking#which gives me a bit of hope that. maybe i can beat the anxiety and ptsd if not everything is caused by them#and maybe then i can#idk#be happy?? or something? idk lmao
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Friendship is the most special thing in the world because no award could be give me bigger happiness than jumping around in my room and smiling because my pookie asked me if I wanted to match pfps
#SHES AMAZING I LOVE HER AHHHHH#I hope we manage to find a cute bsd pfp it would be literally my dream#little vent tw!!#it's been so long since I matched pfps last time was with my ex who started being wayyyyy too weird..#and the other time was with a friend who started ghosting me some months later just because I didnt give her enough adopt me pets or smth 💔#and like. her stopping talking to be literally broke me as a person. it was devastanting for like 13yo me#woahhh thank you k. now I have social anxiety and keep dobting whether people really want me there or not#I still have a sort of love hate relationship w her but like its been over 2 years maybe 3 why do I still care abt it sm :<#especially since our other bestie is wayy more affectionate w k than w me it just makes me feel so weird like im sort of a 3rd wheel#but at least the friend im gonna match with is the sweetest person ever and we can be silly together :333#unfortunately we only know eachother from a course so we always have to wait 2 weeks to see eachother#and even tho i still see k almost every day shes pretty different now#but ive been feeling so so happy the last few days since school started and im afraid I might go back to being how I was when she returns#because. I bet my two friends will keep being silly together and ill have to sit w my ex again cuz hes still part of our friend group#I mean hes a nice and funny guy but I figured that a relationship wont work with us. I tried it and I just wanna be friends#I have a lot of fun w him but like in a platonic way#and im afraid he still thinks we should be together#meanwhile my besties keep flirting w eachother like??#I mean its pretty funny as a joke but I cant help but feeling kinda jealous especially because I used to have a huge crush in one of them#talked a bit too much ooopssss#Im just trying to move on but I hope k coming back doesnt start everything over again#anyways!! I love my bestie from the course smmmmmm Im still so so happy :D wish we could see eachother more#random stuff#chaos#friendship#violet rambles
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Absolutely fucking stupid that my schools suicide prevention protocol is to basically to put someone in house arrest until a professional can write and “prove” that theyre okay so that theyre sure that they can let a student back in. Yeah. Sure. Just force someone to be in the house where they are even MORE at danger when there are literal sharp objects makes it easier to do it
#jesus fucking christ sorry im having anxiety palpitations again#its not fair#guidance counselor isnt even fucking. doing shit. not replying or making any fucking meetings with my therapist#just fucking great#its been on my mind recently#i never accepted it because i never realized it#i knew it wad unfair but i never realized that until now#just like one week before school starts#its not fair for them to basically put me in house arrest for a year while my anxiety brews every day while they sit on their fucking asses#and just. not do anything. be slow with arranging everything. isnt that your whole job?#literally fuck you#this was supposed to make me feel ‘better’ ive literally gotten worse#nothing has changed and i have become a worse person than i was before#i wasted a whole year rotting in anxiety AGAIN. its literally just like the pandemic happened again but im stuck watching everyone be free#and yeah! im bitter about the whole fucking thing! i think i deserve it#maybe i shouldnt talk like this. maybe im just overreacting#all i got out of this was heart palpitations and an english essay topic#just needed to type this out to ground myself a little#anyways ill go back to my regular insane posting after this. maybe…#who knows? maybe ill just be gone one day#whatever#im deleting this later#tw suicide#vent
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#ok nothing post about nothing important :3#there are. a singular hand of relationships ive had personally (aka non-schoolgroup basically)#since ive been 12 or so. maybe only 3 of which ive had one-on-one meetups with outside of school.#and its. fine with me. i think.#but#out of these there is one that was a very very important person to me.#and i was. very rude at breaking it off. i think.#getting a 'i cant do this anymore' message musnt have been. great.#i tried to explain the next day but. that was the last message ive sent them.#and i do feel bad about it. they sent me a happy bday message two months later that i also. ignored.#but. im not used to relationships. it was and still has been very hard.#everything was just starting to happen with me which. wasnt good.#and. i couldnt do it anymore i think. anxiety every single day about getting messages was. difficult.#despite it beivg the very closest a person has ever been and might ever be to me i couldnt. handle it.#and i still dont know why. it hurts thaat the only optioni saw was running away but i still dont know what i couldve done differently.#anyway.#sillyposting#i feel bad for breaking it up the way i did but i dont know how i couldve done better.#i dont think i couldve held out but i do wish i had the words to explain.#ALL OF WHICH IS TO SAY. i still feel guilty. and ive never really felt that before.#we both live in the same ~100.000 people city so everytime i go near their house im afraid to see them.#its never happend but. today they showed up at work. and i dont know what to do.#ive never had an ex like this and. again i still feel very very guilty.#i dont know if i should say hi. i dont know if i shoulld offer an apology.#i mean. i think i do. i think i dont deserve to give them an apology. i think they deserve to not worry about me.#but it. i dont want to really leave it hanging like this either.#hm.#whatever.#theyll probably not come up to me bc of how our bar works but also. theyre a jury of the current showing and will probs have a talky afterrr#sooo =3=
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I stopped marking anxiety on medical forms where it asks what i've been diagnosed with in the past because I experienced every doctor telling me all my problems were anxiety and getting no help. except trying to convince me to take anti anxiety meds (tried once and made me have constant panic attacks and I only slept i think 5 hours in a week and was having hallucinations and stuff. never again!!!) but when i'm having heart rate increase with palpitations and shaking and dizziness and sweating and weakness and completely exhasution and feeling out of breath, nausea, and etc, it happens without the anxiety brain symptoms. I just stand up and it happens, even if head empty. but doesn't happen if i'm layijg down and worrying about a thing?? not sure if I should try talking to a doctor about it again and hope not marking the anxiety box helps, or just assume i'll be told it's anxiety again and not waste my energy..........
#ive always had these kind of problems but was told its anxiety and it wasnt too bad so i just ignored it#but after being really sick for 5 months last winter its been 10x worse so maybe i should be concerned??????#every time i stand up or while working my physical labor job i get hit with these and almost pass out sometimes. vision goes black#tried a fitbit and said my resting heart rate is between 58-62 and when i stand up it goes up to like 120#until i sit then it goes to around 90. laying down its back to 60s. but not sure i can trust an old fitbit. its probably wrong#but i can feel my heart rate increase and stuff so something is happening#closest i can find is pots which makes sense with how common it is with autism and heds (which i think i have instead of hsd)#but cant know unless a doctor tells me. but rhe symptoms being the same as anxiety makes it hard to be taken seriously if you have a history#of being told everything is your anxiety and not real. but am i really anxious? or am i sick lmao#lee rambles#all i know is ive struggled 100x more since i got very sick last winter and never recovered fully from it so its just my life now#and no one takes my struggles seriously#its like what people describe as long covid but different symptoms and no one takes those people seriously either. sigh
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Just remembered I have a psychiatrist appointment so early tomorrow. And I obviously dyed my hair so recently because there's green staining on my face. I don't think it's going to look great for the bipolar diagnosis, to disclose that I was feeling impulsive and wanted to get control over something, so I dyed my hair at midnight.
#i dont really like this psychiatrist but ive only seen her once so i figured i should give her one more shot#last time i saw her she adked how i liked my anxiety meds#i said i love them. theyre helpful and have no side effects since my body got used to them#and i said i explicitly didnt like ky old ones cuz of how they made me feel#she prescribed the old ones and said i should just tey taking a smaller dose. even though im on meds i like#but the bigger problem is#we went over all my previous medications. ive been on several. a lot of antidepressants especially which is really bad for bipolar#the worst antidepressant cause pericarditis (swelling around my heart) that made me go to the emergency room#we went over that. i told her everything i just told you#my bipolar leans heavily into the depression so she decided to tey another antidepressant along with my mood stabilizer#can you guess which antidepressant she prescribed? can you??#and i didnt realize it at the time because she called it the generic name so i couldnt explain she shiuldnt prescribe me that#and i meant to callher about it but it completely slipped my mind and i thought i had more time#and then suddenly my appointment is tomorrow#or the other thing she recommended was lithium. which feels like wuite an escalation#eapecially since she said it can cause irreversible damage to (maybe remembering this wrong) my kidneys#like i feel like there must be a better option. none of which are anxiety meds i dont like. an antidepressant that sent me to the hospital#or something that could cause irreversible damage. like i feel like theres a better way#i also need to talk to her about setting up an adhd assessment#i had an assessment a few years ago in which i was told im 'too smart to have adhd'#calling adhd people not smart is bullshit. you cant be too smart to have adhd. and i feel like i was just dismissed because im female#he said he wished he could score as hugh as i did on the knowledge tests#man me too. maybe then you wiuldnt be such an idiot. how did you get a license to practice. how did you pass any higher education#are you just a random guy that walked in off the street? i refuse to call him a doctor#i call him a quack or by his full name because i don't think he deserves the respect of that title#what was i talking about. oh yeah trying another assessment with an actual doctor this time#wish me luck with my appointment tomorrow bcuz she might try to kill me again#or dismiss my concerns of adhd like she dismissed my dislike for my old anxiety meds#im in hell. being mentally ill is hell a little bit#actually its not. im fine with my mental illness. im not fine with how doctors treat me because of it
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was really brave and had my first dental appt in like 5-6 years this morning I only started crying 4 times while trying to do bitewings and then they had to give up on them as usual lmfao
#look man i have a small jaw and strong gag reflex and a pathological fear of feeling like im not in control i cant relax enough to do them#and then i panic and shove them off me without thinking. thought maybe it wouldve gotten better but its so reflexive. man#i feel so stupiddddd and pathetic. third medical appt in a row that ive cried at#the guy was rly nice tho i hunted around to find a dentist w +ve reviews from ppl w disabilities &/or a lot of dental anxiety#no clue why its so bad for me i havent even needed any crazy dental work done before like its not a trauma thing#and fucking praying i never ever do bc good fucking grief. i rly hope i figure this shit out bc i wont be able to afford to be knocked out#anyway i need to stop working myself up abt it my teeth are literally fine. theres one theyre keeping an eye on but thats all#booked the earliest hygienist appt they had which was first thing tmr morning as well so i can get it out of the way stat without thinking#gonna have 3 different doctors appts tmr morning now bc i have gp and audiology appts too im gonna feel so shite#at least theyre in order of how difficult they are/how likely i am to cry at them lmao. itll be fine#man im probably going to have to cry in the work bathroom when i get in im still so on edge i hate this shit i hate it but i went#so im glad i managed to do that at least bc fuck me it wouldve been a waste of £££ to cancel dentists are fucking extortionate#anyway posting on here bc im too embarrassed to text my friends abt it lmao but it was rly fucking scary. for me#ill tell them in person when i can laugh it off so i wont lose any of my masc clout 😌#thats a jooooke a joke. sorry. i just cant handle anyone being nice to me rn or saying theyre proud of me itll feel so condescending#ill snap and get violent or just start crying again. fuuuuucking hell.#anyway almost at work its gonna be a fucking slog again my face is gonna hurt so bad from all this microscopy#yesterday i was seeing the fucking ecoli every time i closed my eyes. should be able to leave earlier if i get everything done tho#had plans tn but im gonna have to dip i think but its okay im at the test printing stage of my cards and my slow cooker is on#so ill have a nice evening regardless. and thats a THREAT. no one try me. okayyyyyy byeeee#.diaries
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#i have everything for my fic set up that i COULD post it tonight#but thinking about it just with what i have going on in my personal life (aka. a trip this week) i think it's best saved for the 24th#so yeah okay. 24th is the official day#ive hit a road block with writing that i hope my cries for a beta editor will help with if i can like talk through these plot points#miscellaneous#in other news. oh my god this anxiety medication is saving me#it was bad this afternoon. i took it. and now it's been eliminated#like im having a nice night being alone ;o;#aaaaa okay. spent some time finding an artist to commission for a cover :3c so now that that's done#ive earned some youtube and video games#tomorrow i have fun plans :D!#monday i still have nothing but maybe i can convince myself that sitting in panera and drawing is fine#(i used to spend solo nights alone no problem -__- we're working our way back to that)#Anyway™
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![Tumblr media](https://64.media.tumblr.com/a34a6f26acf76e2ed2a65041a4a26071/57cbf876bdb83eb0-b4/s540x810/1d5b791523a9db92d6bce7490a9ccc291e8c737e.jpg)
Me when we don't speak anymore by bears in trees
#lizzierants#had a sudden unplanned job interview today. i wanted to cry the whole time but managed to keep it together and now the anxiety has suddenly#caught up to me and it feels BAD the sudden thought of that what if my friends just dont actually like me and they like me purely because#theyre worried for what would become of me if they stopped being friends with me when purely of course id be fine eventually but i worry#that cause im on antidepressants people just think im automatically suicidal when something bad goes wrong which is not the case im doing#good i dont want to die but what if all my friends hate me what if this whole time i have loved them so so much and they just tolerate me#someday my friends will die and i had that i hate that someday we wont be friends even if its decades in the future i love all of them with#my heart that sometimes i feel it is overfilling i love them i love them and what am i without them i am everything i have ever loved i am#overthinking however i cannot stop this what if my own best friend is avoiding me? why am i thinking this? what evidence do i have to back#this up? nothing only for the fact my own brain feels as though i love people too much and they are uncomfortable with it i feel awful wtf#i have learned to keep my emotions from people because i dont want them to worry. i dont want people to do something or not do something bec#ause they think it will upset me i want people do do as they please i want to be open for my friends to share their issues i want to help#and im sitting here wirrying if they hate me so i turn here to shout in the void because the only person i know irl who follows me on here#most likely doesnt read these tags and if you are please ingore this i misjudged your terrible attention span also i love you very much#anyway a few weeks ago i realised my worst fear is no longer death. but the death of my friendship with my beloved friend. and thats fucking#terrifying prospect however if they were to be like yo i dont like you anymore id respect that decision and id be okay because their happine#is the most important thing to me and thats okay but i couldnt bare with the fact that they feel like they had to be ffiends with me because#they have to. i hate the prospect of them feeling trapped in a friendship theh dont want to be in. all the while i feel i cannot communicate#this to anyone because how would i go about it im very anxious i am shaking i am having a bad time very bad time actually im going to start#crying but its okay <3 crying is good for stress and health and its been a while since ive cried so maybe this will help me feel better <3#i will heal and ill be okay <3
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At what point do i stop bothering to differentiate between the panic and anxiety attacks when they just. meld into each other and seemingly feed off each other
#text post#i have been fighting my brain since i woke up bc like. I dont actually feel anxious?? abt work or anything else but#my brain has the WE ARE NOT SAFE DO NOT REST DO NOT BREATHE WRONG OR SO HELP YOU GOD neon sign flashing constantly today#All ive succeeded (lol) in doing is most of the dishes (couple need to soak) a failed filming and now#i would like a couple hours of Minecraft before work#but i am uncertain the brain will allow for it lmao#had to come back upstairs to my room after dishes bc brain just. freaking out. too open. too many windows.#anyway. apologies if im not as available as i intended to be today#good thing is thus far i don't work the upcoming week/weekend so i can catch up then#try and finish some drafts and talk to friends more and everything#im babbling in the tags willing myself to stop sweating and snap out of what i think is actually an anxiety attack but#no idea on what the trigger was since all i did was wake the fuck up#back to music to help and maybe Minecraft until work#thank u all for ur continued patience with me ❤️
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why is job hunting so hard and bad. im literally not made to work i should be someones funny little live in entertainment jester/ trophy boyfriend fr this sucks 😭
#if its called job HUNTING i think i should be allowed to shoot the job listings with a gun#*hands shaking holding a handgun 2 my computer screen* IM JOB HUNTING IM GOING TO GET THESE BASTARDS (the job listings)#sanchoyorambles#like no joke ive been sick and shaky w anxiety for what feels like weeks or months bc none of the interviews are workingggg no one wants#to hire me. then i go on indeed!! and the job listings are still up!! so CLEARLY!!! u still NEED SOMEONE!!!!#to do that job that u wouldnt give 2 ME....#im so sick of doctors but maybe i really should try for ss one last time. i keep saying while not doing it#the process was so bad and hard and embarrassing tho tbh they rly make u drag urself thru the mud......augh#sorry to be a debbie downer this morning it is just VERY unpleasant job hunting. u guys know what i mean#when ur sick and everything is hard and bad.#it just makes me hyper aware of everything i CANT do and that sucks!!#theres some specific things i think im really good at!! but they arent profitable or things ppl would hire me to do
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i think its kind of comedic how bad my mental health is atm cuz theres literally no reason for it like girl can u grow up
#almost had a panic attack at the supermarket earlier lol.. been a long time since ive felt like this#it was really busy cuz of some event and i got a little crowded and got overwhelmed so i left the section without grabbing what i needed#and went like 2 aisles down and started crying... in front of So Many People#im glad no one asked me if i was okay because i think that would have made it worse#idk why but being perceived is causing me extreme horror at the moment#not sure whats going on but i dont like it.. its very draining#my anxiety hasnt been this bad in a while and i literally dont know WHY like... is it bcuz i have extremely big life changes coming up??#its still a while away but maybe this is the way my fear of everything going wrong is manifesting itself.. idk#im so excited tho like yes its scary but i dont regret my decision so.. ?#anyway. i just want it to stop... can i see light and love and happiness in everything again instead of anxiety and dread pleaseeeee <3#p
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#wanna know the funniest thing to come from this?#i just realized that during the first relationship i wasnt really in love#or maybe it stopped or it somehow became just traumabonding somewhere along the way idk#but the first breakup wasnt this painful it really wasnt like this at all#sad for sure but nowhere near this amount of agony#but my mate was different i think he was the first i really truly fell in love with#this hurts more than anything else ive been through#all the shit ive been through all the endless abuse i grew up with and was put through all of my life#all the bruises and trauma and scars are nothing compared to the agonizing devistating gaping pain spreading through me rn#i want my mate back i want this to fuckig end i desperately want to die just to escape all of this#the horrible realization that the anxiety and paranoia were fucking right and not just some bpd fuelled worries#that him calling himself aro maybe WAS a warning of this happening after all and i shouldnt have trusted when he said im his exception#the fear that hes going to slowly leave just like the first one did because tbh its unavoidable and understandable#this pain that just wont stop and will never stop because why the hell would it stop im losing my best friend and love of my life#we couldve worked through it if he just didnt give up why did he give up why didnt he want to try literally anything else before this why#he gave up so i probably should too but idk how idk why i cant just fucking give up like he did whats wrong with me#why did this one have to be so much more painful than the previous one even if hes swearing to stay? was everything just lies after all?why
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the really weird combo of doing fine but also everything being wrong and its kind of like im being chased by an invisible lion all the time
#like ok im fine my thoughts are a bit less ‘kill yourself NOW!’ and more normal but also theres so much more space for anxiety and dread#rational part of me is also fine being broken up with but the anxious part is like What if its because he hates you. what if he doesn’t#ever want to talk to you again and is only occasionally responding because he’s polite. despite the fact that he literally told me otherwise#and i need to respond to another friend as well or ill get into the ‘oh fuck its been a month. he hates me now’ spiral and jsut explode.#i did wait after reading because i started crying so bad because his response to my message was so nice.#literally all signs point to people not hating me and actually maybe being worried but i get so caught up in everything. and just stewing#in it.#again i think my medicine is starting to help but idk if its really actually going to change much because of just how tired i am.#all the time. both mental and physically exhausted. sleepy tired during the day too.#and ive been asked a billion times if i take my meds at night or not. and yes. i take them at night
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i keep opening discord to say something and my anxiety takes over and i instantly close the app again . maybe its more than just anxiety . over and over and over . open , hesitate , close , wait . rinse , repeat . rinse , repeat .
#🫁#it just feels so awful i feel awful#i dont think i even did anything wrong#maybe i was a little bit aggressive but i had been talked over and had my feelings disregarded for so long#its hard not to get angry and aggressive when youre not being heard#but he still said something so hurtful and i said i wouldnt hold it against him for it cuz ive said impulsive heat of the moment shit too#but . i dont think ive ever . like . said anything genuinely triggering like that#and like what he said was bad but it shouldnt be triggering . but jt#it was . it is . and i dont know why and it bothers me and now the future between us feels so unclear and im scared#i cant stop thinking about death and dying and what might happen or how every day i could just suddenly Die#and i try to avoid thinking about it but then someone in a video mentions death or my parents do cuz theyre both 60 or a song says it#recently ive grown so scared of everything suddenly killing me that i start getting anxiety attacks hearing my house creak#all this to say that im scared that ill die with this horrible feeling between us#that well never get back together and ill never know what it feels like to be loved in the way i want to be loved#im scared of dying without knowing how to love myself#im scared . im so scared . the thought of death brings me to tears and every year is going by faster and faster and im going to die#i never shouldve said anything#i shouldve kept my mouth shut#now everything is wrong and im on the brink of death and ill die without knowing what love is and theyll be so upset cuz were dead
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"I love you." Show me something real. Prove it. Sick of these empty fucking words, maybe I'll believe it if your actions ever match your mouth. It's like it's not even your own voice, just lip syncing because saying you love me is that horrible.
#fuck OFF with the lovebombing. I know you dont mean any of it. I wish I never came crawling back sometimes. He was right. he was RIGHT.#miss him because at least his beatings were consistent. at least we could both be horrible together.#he could do whatever he wants to me and in return i could demand love. and god i ate it up even if it was like empty calories#he was right. nobody will love me like him. it only gets worse from here#just for once i thought maybe things could get better. might end up in a hospital by the end of the week though#its reassuring to have people worry for once. it feels good for puffy eyes and weak limbs to be physical manifestations of ripped up heart#finally gave up. been bed rotting since yesterday. i dont know if i can work tomorrow. dont wanna see a new year#my whole life ive given everything for the comfort of other people because i know how the neglect feels. shame ill die being nice#too tired to do much of anything though. the anxiety hits in waves and saps all energy from me.#wanted to steal a box cutter because i lost my knife but my head feels so heavy and my legs keep falling asleep#god i love being so forgettable to everyone. even the people who have ever insisted im their whole world forget me. what curse is this?#at least maybe there wont be many tears when im gone. i want people to move on but god do i want them to suffer as i have too#i really think my heart is too big for this body and my throat too small. the agony is burning out my organs#i see why ppl like me live 20 years shorter.#sad thoughts#vent blog#sad blogging#vent#vent post#venting#actually mentally ill#actually traumatized#actually obsessive
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