#had to come back upstairs to my room after dishes bc brain just. freaking out. too open. too many windows.
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At what point do i stop bothering to differentiate between the panic and anxiety attacks when they just. meld into each other and seemingly feed off each other
#text post#i have been fighting my brain since i woke up bc like. I dont actually feel anxious?? abt work or anything else but#my brain has the WE ARE NOT SAFE DO NOT REST DO NOT BREATHE WRONG OR SO HELP YOU GOD neon sign flashing constantly today#All ive succeeded (lol) in doing is most of the dishes (couple need to soak) a failed filming and now#i would like a couple hours of Minecraft before work#but i am uncertain the brain will allow for it lmao#had to come back upstairs to my room after dishes bc brain just. freaking out. too open. too many windows.#anyway. apologies if im not as available as i intended to be today#good thing is thus far i don't work the upcoming week/weekend so i can catch up then#try and finish some drafts and talk to friends more and everything#im babbling in the tags willing myself to stop sweating and snap out of what i think is actually an anxiety attack but#no idea on what the trigger was since all i did was wake the fuck up#back to music to help and maybe Minecraft until work#thank u all for ur continued patience with me β€οΈ
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