#ana safe foods

[anabella228]

i love when my calorie app gives me those notifications that are like "don't forget to log your meals!" like sissy what did you think the three pistachios was? i am the epitome of health; thanks for the reminder, though.

[skinny-is-the-law]

Gum is 5 calories. Do I log it? No.

Water Flavor Packet also 5 calories. Do I log it? Yes.

WTF is wrong with my brain? Can some one please tell me why one is okay but the other is not?

[policjanamdokucza]

[2fat4-ana]

Lunch- 94 cals

2 cups lettuce- 10 cals

1 slice of tomato- 4 cals

Ranch tuna creations-80 cals

[deaddietcoke]

venting time💐🪩🤟🌙🥀

I work at retail on the weekends while i study, ive been there for about 5 months now

For context im normally kind of awkward, Talk to few people and always make scenarios and crushes in my head bc im bored and its fun honestly. And im also the youngest working there.

So this guy that worked here before but i didnt meet bc he left, came back about two months ago. Hes about 6 years older than me, and honestly hes like team Conrad and Cold if u get me.

I didnt know i was obvious about it, but for me It was like an intern joke between my friend from work and me.

So in the work Christmas dinner (OFC i didnt go), he talked about It, that he noticed that i stared and smiled a lot around him. Even though my friend told me he didnt do It like making fun of me, i still feel like he did. Bc why would u even bring that Up??

Now i left work im crying and dont want to go back, i feel embarrased and everyone there probably only see me as a little ugly fat girl.

Just wanted to vent out bc ive been crying a lot and dont want to Talk to anyone bc i feel reality embarrased

[approaching-skinny]

[stargirlanthem]

my safe foods ⭐

rice cakes

boiled eggs

any fruit

yoghurt

ice lollies

soup

romaine lettuce

tomatoes

protein bars

diet coke/diet pepsi

[beivvvi]

Safe Foods

Liquids:

Coke Zero

Monster Zero

Homemade soup

Knorr soup

Black coffee (with stevia)

Teas

Skim yogurt

Skim milk

Sugar-free juices

Vegetables:

Pumpkin

Carrots

Broccoli

Green beans

Cabbage

Tomato

Green bell peppers

Brussel sprouts

Zucchini

Pickles

Chillies

Fruits:

Apple

Strawberry

Raspberry

Blackberry

Cherrys

Kiwi

Tangerine

Others:

Gum

Rice cakes

Beans

Lentils

Oatmeal

Meringue

Jelly (sugar-free)

Strawberry jam

Chia seeds

Baby food

Popsicles

Cheerios

[anabella228]

hey pals, are there any discord chats or anything where we can just talk about this shit? (one for adults)

please and thank you.

(and if not, can we make one???)

[skinny-is-the-law]

2 Ingredient - 37cal Brownies/Cake

Ingredients

12.1oz Halo Top Fudge Brownie Light Brownie Mix - 591cal

9Tbs Egg Whites - 75cal

1Cup Water - 0cal

Pre Heat Oven to 350. Combine Mix and Water, small amounts at a time. You want a slightly thicker pancake batter constancy, set aside. Whip 9Tbs (About 3) Egg Whites till fluffy and stiff peaks can form. Slowly add batter bit by bit, and fold into the egg whites. Use a 1/4Cup measuring cup to place into cupcake pans, this makes 18 Cupcakes/Brownies. Cook for 12-15 minutes, until toothpick comes out clean.

Note: These have more of a cake like consistency than a brownie consistency. These also came out tasting like a bittersweet chocolate. Not bad just not that sweet, but still delicious! You could always add a 0cal sweetener, which is probably what I will do next time ｡^‿^｡

[policjanamdokucza]

3.18 mi at 7am

[dreamysoontobe]

Tomato Soup Recipe

Enjoy <3

[kcalkys]

remember if you haven’t been accused of having an eating disorder you’re not thin enough

[dcrkmidnight]

are you really hungry ?

step one: drink a glass of water or diet soda

step two: if your still hungry have a warm cup of tea or coffee

step three: if your still hungry it’s not appetite it’s hunger have a low cal snack if you can like some chicken or a protein bar, you’ll stay full for longer

step four: go on a long walk or workout, that’s good motivation not to eat or atleast burns off the light snack you had.

[approaching-skinny]