#low calorie snacks

[pretty-princess-4ever]

Food log 4/8/24🎀

Aunt Millie’s low carb bread toasted, peanut butter, strawberry jam, banana, fat free milk

Peach Activia yogurt, mandarin

Riced cauliflower kimchi rice, tofu, egg, avocado

Chocolate rice cake, whipped strawberry cream cheese, berries

[confidentialsolitude]

incase the low cal dieting girlies, guys and theys don’t know (you probably do) about these alternatives yet, PLEASE!! try them. they are so worth it and so good??

instead of dairy milk i ofc recommend almond milk, i used to eat cereal a lot and i would cry when the milk i used made my meal over 300 cal. Dairy milk is normally around 43-83 cal per 100ml. Almond milk however??? 13cal for 100ml. INSANE IKR?

also another alternative i recommend incase you’re a junkorexic or just love a little sweet treat from time to time is any flavour of “popworks” popped crisps. Which is if u couldn’t tell already a crisp alternative. Why have walkers crisps at 128 cal and 7.8g of FAT, when you can have a sweet and salty treat at only 73cal..

anyway my rant about my fav alternatives is over before i start to sound like an advert.

[f4unlette]

𝑣𝑎𝑛𝑖𝑙𝑙𝑎 𝑏𝑢𝑡𝑡𝑒𝑟 𝑐𝑜𝑜𝑘𝑖𝑒𝑠 𝑤𝑖𝑡𝘩 𝑝𝑜𝑤𝑑𝑒𝑟𝑒𝑑 𝑠𝑢𝑔𝑎𝑟

(an estimated amount of 40 cookies, 57 calories each)

⌗ 100g unsalted butter

⌗ 1 egg yolk

⌗ 150ml light condensed milk

⌗ vanilla extract

⌗ 175g flour

⌗ 125g corn starch

⌗ powdered sugar

1. pour the butter in a container and mix it with a mixing machine

2. add the yolk and mix

3. add the condensed milk and vanilla extract and mix again

4. add the flour and the corn starch and mix everything together until it forms a smooth dough (if it gets stuck, mix it with your hands. the texture is amazing)

5. chill the dough in the freezer inside of the container sealed with cellophane for around 30 minutes

6. spread the dough on a sheet of parchment paper over the counter with the help of a roller and cut up around 40 pieces of cookies with the help of cookie cutters

7. transfer the cookies to a tray over parchment paper and bake for around 20 minutes at 150°c on an oven with a fan

8. once cooled down, decorate the cookies with a sprinkle of powdered sugar on top

[academicbrunetted]

my biggests fears are not being a extremely succesful doctor and being fat/ugly

[newidentity-skinny]

Ana Breakfast - 90Cal | 5g Fibre | 6.2g Protein

Don't skimp on the fibre. It'll help the food digest and speed your metabolism.

Tip: Use a small bowl and small spoon.

[astranovaai]

Enjoy snacks rich in healthy fats, antioxidants, and nutrients that contribute to radiant skin, strong hair, and a vibrant complexion. Elevate your beauty from within with the Keto Snack Cookbook's selection of snacks abundant in nourishing healthy fats, antioxidants, and essential nutrients. By indulging in these snacks, you're not just satisfying hunger; you're nurturing your skin, hair, and complexion, radiating a vibrant glow that stems from the inside out.

Get 15% off

[shrewdfood01]

Low Calorie High Protein Snacks

Fuel your body with low calorie, high protein snacks from Shrewd Food. These nutritious snacks are carefully crafted to provide a satisfying boost of protein while keeping the calorie count low, making them ideal for those seeking a balanced and wholesome snack option.

[jollyangela397]

20 Best Low-Calorie Snacks for a Guilt-Free Munch

Introduction Maintaining a healthy diet can be challenging, especially when hunger pangs strike between meals. Snacking is essential to keep energy levels up and curb overeating. However, it's crucial to choose snacks that are low in calories and rich in nutrients. Here are 20 of the best low-calorie snacks, including our own 100-calorie snack option, to satisfy your cravings without compromising your diet.

Baby Carrots (45 calories per 100g) Crunchy and sweet, baby carrots make an excellent snack. Dip them in hummus for added flavor.

Fresh Berries (60 calories per 100g) Berries are packed with antioxidants, fiber, and vitamins. Enjoy them as is or add to oatmeal or yogurt.

Raw Almonds (161 calories per 100g) Rich in healthy fats, protein, and fiber, raw almonds curb hunger and support weight loss.

Protein Bars (120-150 calories per serving) Look for low-calorie protein bars made with wholesome ingredients to keep you full.

Air-Popped Popcorn (30 calories per 100g) A fun and healthy snack, air-popped popcorn is rich in fiber and antioxidants.

Hard-Boiled Eggs (78 calories per egg) Protein-rich and versatile, hard-boiled eggs are an excellent snack.

Greek Yogurt (100 calories per 100g) Combine Greek yogurt with honey and nuts for a satisfying snack.

Edamame (125 calories per 100g) Steam or boil edamame for a tasty, protein-rich snack.

Cucumber Slices (16 calories per 100g) Refresh with cucumber slices, rich in water and antioxidants.

Whole Grain Crackers (80 calories per 100g) Pair whole grain crackers with avocado or hummus for a nutritious snack.

Apple Slices (52 calories per 100g) Crunchy and sweet, apple slices are rich in fiber and antioxidants.

Dark Chocolate Chips (120 calories per 100g) Indulge in dark chocolate chips, rich in antioxidants and flavonoids.

Carrot Sticks with Hummus (100 calories per 100g) A classic combo, carrot sticks with hummus make for a healthy snack.

Rice Cakes (35 calories per 100g) Top rice cakes with almond butter or hummus for added flavor.

Banana Slices (105 calories per 100g) Enjoy banana slices as is or add to oatmeal or yogurt.

Trail Mix (120 calories per 100g) Mix nuts, seeds, and dried fruits for a healthy, low-calorie snack.

Cottage Cheese (80 calories per 100g) Combine cottage cheese with fruit or honey for a satisfying snack.

Protein Smoothie (150 calories per serving) Blend Greek yogurt, spinach, and berries for a nutritious smoothie.

Kale Chips (50 calories per 100g) Bake kale leaves for a crispy, low-calorie snack.

100-Calorie Delight Snack Bars (100 calories per serving) Our very own 100-Calorie Delight Snack Bars are a convenient and healthy option. Made with wholesome ingredients, these bars curb hunger and support weight loss.

Conclusion Healthy snacking is essential for maintaining energy levels and curbing overeating. Incorporate these 20 low-calorie snacks, including our 100-Calorie Delight Snack Bars, into your diet to satisfy your cravings without compromising your health goals.

[pretty-princess-4ever]

Food log 4/7/24

3oz deli turkey, banana

1/2 low fat cottage cheese, mandarin

Kind kids granola bar

Tik tok salmon bowl (teriyaki salmon, riced cauliflower, 1/2 small avocado, cucumber, sriracha, low fat mayo, light soy sauce), seaweed snacks, berries, chocolate

[healthycraftskw]

سناكات صحية خالية من الجلوتين | اشتري منتجات شار الان

منتجات شار خالية من الجلوتين منتجات خاليه من الجلوتين. منتجات .دكت��ر شار الرائد في تشكيلة متنوعة من السناكات الصحية والعضوية الخالية من الجلوتين اطلبها الآن من خلال موقع هلثى كرافتس

[skinnyhoneyy]

Raspberry Cloud Dessert 🌸

103cals / serving (165g)

*Makes 2 servings ♥️*

So delicious!! This is mine and my boyfriend’s new favourite dessert!

Recipe below ⬇️

Raspberry Cloud Dessert - 103cals (Eat as is, or as a delicious fruit dip!)

Sugar free raspberry jell-o mix - 5g - 8c

Boiling water - 125ml

Cold water - 125ml

Co-op brand Light whipped topping ( or light Cool Whip) - 85g - 198c

Mix jell-o powder with boiling water and whisk until dissolved. Add cold water and whisk well. Add in cool whip and whisk until well combined. Pour mixture equally into two dishes (should be 165g in each serving) and cover. Refrigerate for a few hours to set, & enjoy!! 😊

*This recipe is 206cals total, but I split it into 2 servings, each being 103cals*

*You can make any flavour of this dessert, use any flavour of sugar free jell-o mix that you like! Use the same amount (5g)*

[starvanationnnn]

GUYYSSSSSSSS

This shit is f delicious like it tastes so good like omgggggg

THIS IS LIKE

what let me catch my breath

21g protein

1g SUGAR

13g fibre ( us who cant poop😍😍😍)

for only 190 cal

I can’t believe it like frl this smacks hardddd

[xzaszza]

i found it helpful maybe you will too:)

[astranovaai]

Explore a diverse array of sweet and savory keto snacks, catering to different preferences and ensuring there's something for everyone. Embark on a flavorful journey with the Keto Snack Cookbook, where a wide spectrum of both sweet and savory keto snacks awaits. From delectable treats to hearty bites, this diverse range of options ensures that every palate finds its perfect match, making your keto snacking experience inclusive and exciting for all.

Get 15% off

[littledarkdoll]

why im not eating today <4