#ana wieiad

[academicbrunetted]

being skinny does solve a lot of problems:

people treat you better

can eat everywhere without judgement

losing weight feels awesome and miserable at the same time

[hyd-3d]

I WILL get to my goal or I’ll di3 trying.

[cinnamoncokepills]

wieiad - oct 13

did good today 🤭💅 the goal for today was to eat <1,000 cals and to burn >2,000…pretty damn close if you ask me

breakfast:

english muffin: 120

butter: 80

banana: 105

vanilla yogurt: 140

celsius: 10

total: 455

lunch:

spinach, feta, & egg wrap: 290

oatmeal + toppings: 120

evolution drink: 75

total: 555

total cals: 1,010

burned: 2,135

net: -1,125

[xdontsaveherx]

wiat 12/27/24

salad 200

2 carrots 70cal

[adeline-777]

I got a treadmill for Christmas, I’m so pumped I can loose so much with it.

[greensparklystars]

wieiad!! <3

breakfast!! 179

graham's peach protein yogurt pouch — 168

sugar free red bull — 7

pepsi max cherry — 4

a little beverage 11

monster ultra strawberry dreams — 11

✧･ﾟ: *✧･ﾟ:*

I'm going to try not to binge tonight, possibly get a workout in and if I'm feeling it I might make an egg white omelette!! been relying a lot on energy drinks today but it's okay because I just got over 1.5 litres of water in as well.

also, my legs have become way more muscled and toned since doing 20k steps a day but if anything they haven't been getting as slim as I've liked so definitely going to work them out some point this week.

yk what's been helping me a lot with not eating? podcasts! emma chamberlain's podcast has been a god send recently

total calories — 190

total burned calories — 643

net — -453

I believe you can do it!! if you feel you cannot stop yourself for dear life, know that even after a binge you can pull yourself back out of it!!

[4n4pink]

wieiad!🎀 (cheat day)

breakfast: boiled egg white - 17

lunch: sandwich w ham, cheese and salad - 215

dinner: steak w fries and tzatziki(didn’t finish all) - 218

snacks: 2 bags of sugar free candy - 155, chocolate covers nuts - 100, stuff i tasted from my sis - 34

total: 739

kinda angry for eating over 700 but i could at least hold myself from binging, plus it was a cheat day.

doing better tmrw!🌟

[boney-bunnie]

yummy lunch

[noth1ng-left-to-lov3]

Made by @lost-musical-soul (lmk if u want me to stop tagging u)

Day 1: fasted

Still gotta count the c@ls for some stuff tho

gum - 5

Diet Coke - 6

If there’s under 50 c@1s it doesn’t break the fast i think

Walked 10k steps - 316

Intake - 11

Burned - 316

[skinniesblog]

todays food log

1 celcius, 10 cal

2 egg whites, around 34 cal

1 rice cake w cream cheese and everything seasoning, 120 cal

1 can of soup, 180 cal

1 oikos vanilla yogurt, 140 cal

1 banana, roughly 110 cal

1 tbsp peanut butter, 100 cal

total: around 700 cals

shooting for 500 cals tm. i’ve been so off my game lately. i gained like 15 lbs and i’m back at my sw from like 2 years ago 🥲 gotta get back to how i was last year at my peak

[academicbrunetted]

55 kg yayyyy!

- 3 kg!

[hyd-3d]

🫶🏻todays wieiad + exercise stats

🥲consumed: 151cal

BURNED⚡️:

🌸15 min HIIT cardio- 120cal

✨15min core workout- 60cal

🧘15min stretch/yoga workout- 75cal

🩰walked: 6,880 steps- 190cal

🌱TOTAL BURNED- 445 cal 🍎

⭐️total= -294cal⭐️

- not a bad day, not much hunger and finished 26h fast n stayed under 200 :)

-had EXTREMELY bad lax pain this morning, gonna have to stop taking as much ��

-only got 3 more days of the meds that has an appetite loss side effect :(

-I’m also due on my p3riod (🥲) so im bloating badly and my lbs r up I want a hysterectomy

That’s all for today guys -🎀

[rosesandblackberries]

the new zero redbulls and diet dr pepper have my heart right now 🫶🏼 keeps me for eating

[kur0m1andsk1nny]

wieiad

7/01/25

✦ . 　⁺ 　 . ✦ . 　⁺ 　 . ✦ . 　⁺ 　 . ✦ . 　⁺ 　✦

I had leftovers from yesterday 😭😭 so pretty much the same kcal

dinner: 236cal

burned: 118cal

net: 118cal :3

✦ . 　⁺ 　 . ✦ . 　⁺ 　 . ✦ . 　⁺ 　 . ✦ . 　⁺ 　✦

[adeline-777]

Weigh In 9/19

Last weigh in: 114.2

Now: 107.2

I’m so happy I lost weight, I am now officially underweight, a bmi of 18.4. I will be posting some of my favorite th!nsp0 later.

[cinnamoncokepills]

wieiad - oct 16

keeping it light and liquid today bc i don’t have much time for the gym and i gotta be skinty for my bday tomorrow 💅

snacks:

chocolate muscle milk: 170

celsius: 10

total: 180

total cals: 180

burned: 1,343

net: -1,163