19.07.24
11.6k steps
~1450kcal
Meal 1: 2 fried eggs w/ arugula & salsa + 1/2 grapefruit + GF toast w/ marmite-PB
matcha latte
Meal 2: baked chicken breast + toast w/ melted cheese slice + kale caesar salad w/ chickpeas, turkey bacon, cherry tomatoes, cucumber & pickled onions
Dessert: Greek yogurt brownie + yogurt bowl w/ kiwi, frozen raspberries, pumpkin seeds & crunchy PB
Lol was so bored, so I edited the heck out of my meals. Don't know if I can do this everyday cause it took me maybe 2hrs, but OMG it looks so pretty I want to!!!
Also, finally tried the viral 50kcal brownies, and it's so fudgeyyy I love it! 🥰 Mine came out at around 55kcals cause I added protein powder, but it's still low kcal, so I'm good with that.
Anyway, will update later. Might still walk a bit since it's still pretty early.
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"If you're not willing to learn, no one can help you. If you're determined to learn, no one can stop you."
-- Zig Ziglar
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Left: Locked in an eating disorder without even knowing it and without the energy to do anything but study.
Right: 25% of my previous body weight heavier, ready to dance the night away at my office Christmas party, and soon ready to run again!
Instagram: Isabelle_whitby
Blog: https://izzywhitby.blogspot.com/
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Written by Tiffany McCauley. Thai Cucumber Salad Recipe
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Reminder-Your fridge is your secret weapon for a healthier life!
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18.07.24
12.1k steps
Didn't count kcals today cause I wanted to go with how much I wanted. Luckily I didn't go all out and finished the entire big bag of Popcorners. I'll see tomorrow if I'll count again.. Or maybe I'll just put kcals burned cause at least that I don't have to think about/track since it's on my watch. Hmmm...
Getting tired of Quest bars... Anyone have any recommendations for other good, not-so-expensive protein bars? Or maybe I just have to not eat them every night lol.
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Why Organic Food Matters 🌱
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