#juicing fruit
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basshole-astard · 1 year ago
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PSA: i keep seeing posts about staying cool in extreme heat that include advice like "gatorade is bad actually!" and "don't drink fruit juice it'll just dehydrate you!" and neither of these are true!
regarding fruit juice: there's apparently a misconception that Any Sugar At All will dehydrate you, and that's simply not true. yes, sugar will make you pee more when consumed in large amounts, but 1) the natural sugar in fruits won't do this to you 2) great news! a lot of fruit juices exist without any added sugar in them! 3) honestly even having a glass of the fruit juice with added sugar won't completely dehydrate you as long as you're also drinking water throughout the day. if its hot you deserve a cold treat of a drink!!! can't go wrong with fruit juice!!!
regarding gatorade: maybe this isn't an every day drink, but guess what: if it's 110F/40C or hotter outside, and you don't have AC, or you're moving around a lot outside of the AC, and you're sweating buckets: that's when you drink a gatorade.
gatorade exists to replenish all the electrolytes (salt) and glucose (sugar) that you sweat out. YES it is meant for athletes to drink during intensive work outs and not necessarily for people who aren't doing that kind of exercise. BUT GUESS WHAT! when you're sweating buckets because you had to walk to the bus in extreme heat, that's intensive exercise. please feel free to drink a gatorade after that! that's its intended use case!!!!
no: neither of these drinks should be a total replacement for water. but drinking a lot of water and then treating yourself to a fruit juice with lunch is a good idea!!! drinking a gatorade becuase you just had to walk for 20 minutes in the heat is a good idea!!!
Please Stop Spreading Misinformation About Drinks!!! It's fine if you drink things that aren't water!!!! Yes you should probably always be drinking water but drinking something else As Well isn't going to hurt you!!!! okay!!!! its fine!!!!!!
honestly so long as you are consistently getting Any (non-alcoholic) fluids in you, you're doing great!!!!!! okay!!!! i love you stay safe <3
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shokherrannaghorbysalma · 1 year ago
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How to Make a Healthy Mean Green Smoothie!!
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relaxingifs · 2 months ago
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y.na__ on ig
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fruitblr · 1 year ago
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The Sopranos 3.07 "Second Opinion"
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kiwiplaetzchen · 5 months ago
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Character Sheet / Student ID
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With the help of some cute Gremlins, I was able to create a Character Sheet / Student ID with different designs for each house for your Hogwarts (Legacy) OC/MC!
Please feel free to use it and share your character(s)! :3 💚💙💛❤️
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honeyrolls · 10 months ago
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Wish Me Mell Café
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this-vs-that · 3 months ago
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This question was sent to our inbox. If you’d like for us to post a This or That poll for you, send the 2 things you want to see against each other to our inbox and we’ll let the people decide which one they prefer. Everything will be anonymous.
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maxiglow · 8 months ago
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i change my nutrition so my nutrition can change me ♡
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rennyrose · 9 months ago
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It is Valentines Day, and it’s Wolfwood Wednesday… Woowooentines Day
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screwpinecaprice · 9 days ago
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I was trying to eat noodles neatly and for some reason I got sad midway. So I drew them messy eating a biscuit and a strawberry to combat sad noodle blues.
#Ugh I could've made it messier though.#I tried looking at how the strawberry juice look as it's getting bitten. But looking at a closeup of a mouth eating is kinda uncomfortable#I would need to be paid to look at that again. I dropped it and just winged it. Lol#Hm. I should've at least looked up how goopy it should look. But eh. Drawings finished.#I heard wild strawberries are sour? But these ARE giant strawberries. So this might be a special special kind of strawberry.#I'm not like other strawberries. 😤🍓 Lol#I can't remember what an actual strawberry taste. People made it look pretty good though.#Then again people also made dragon fruit look tasty and it turned out it just tastes like a very very desaturated pear. Lol#Hmmmm but also then again. They also make cherries look good and I LOVE cherries. 🤷‍♀️#That ain't the giant Crumbl cookie if anyone's wondering. Connie would probably never spend money on a Crumbl. That's a home made biscuit.#Bruh I can't spell biscuit#I watched someone biting on what I think is a Crumbl and they spit it out. And the pieces sounded like concrete as it hit the table 😆😆😆#connverse#connie maheswaran#steven quartz universe#Lion SU#su#steven universe#skedoobles#Ah. Also scribbling this because I needed a break after burning out 3 hours of a commission's allotted time just figuring out what pose#to settle on. So like I only have five hours left to work on their piece. 😬#my shiz#Waitaminuteee in case I unintentionally relayed it wrong. I'm not going to actually just make that allotted commission time just 5 hours no#I recognize not being able to settle a pose for THAT long in a commission is skill issue on my part so I'm not going to carve out 3 hours#Plus at least now I have poses that I *could* make a YCH out of. The body measures are going to be limited however 🤔
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mrs-trophy-wife · 1 year ago
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sonoyin · 3 months ago
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Strawberry Juice Box <3
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jesncin · 9 months ago
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Every time I think of Lois calling Clark "Kampung Boy" I get a year added to my lifespan so thanks for that
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[adds another year to your lifespan]
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relaxingifs · 10 months ago
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2.qhzi on ig
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fullcravings · 3 months ago
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Strawberry Slushie
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fruitblr · 1 year ago
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THE BODYGUARD (1992) dir. Mick Jackson
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