#Support And Awareness

[johnny-depp-is-loved]

Please, spread this for those who might need it right now

U.S. suicide hotline: call or text 988 (available 24 hours)

U.S. trans lifeline: (877) 565-8860 (when you call, you’ll speak to a trans/nonbinary peer operator. full anonymity and confidentiality)

Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline: 1-800-662-HELP (4357) – provides 24/7 confidential support and referrals for individuals and families facing mental health and substance use disorders, including panic attacks and anxiety.

LGBT National Help Center: (888) 843-4564

Trevor Project: Call (866) 488-7386, text START to 678-678, or chat online.

Take care of yourself and each other. Please stay safe ♡

[nupalcdc]

Cerebral Visual Impairment (CVI) affects how the brain processes visual information. Early detection and tailored support are crucial for improving outcomes. Learn more about CVI and how to help those affected.

Book your appointment today! https://tinyurl.com/y6ew4xd8

🤙Call us at +91 9910388103

[rawan-soso]

People forget that in the end, we are just normal people going through horrific events. I want to share the insignificant details of my life with you to show you that I'm just a regular girl.

In the end, I hope you understand that we are not strange people from a distant land. We are like you. We want to have normal lives like you. Please help us strive for normal as we wait for the war to end. We can't do this alone.

Our situation is real, we are struggling in northern Gaza. My campaign is vetted, so please don't feel hesitant about helping us.

✅️Vetted by @gazavetters, my number verified on the list is ( #347 )✅️

Forgive me, you shared before and it helped a lot so I ask you to please share again @kerosene-saint @andnowanowl @omegasmileyface @4c-aperture @bahrmp3 @dhmiss55-blog @woodesnake @original-character-chaos @revalentinee @rapogirl13 @gorillawithautism @xerxestexastoast @kyoukainokanata-kuriyamamirai @rabiesrabiesdog @rainyrebloggin @ok1237 @isummonedadragon @pro-pin-prinny @boxheadpaint @rukafais @butcklinkle @earlysunsetting @ceeberoni @strangeauthor @the–pony-box @blurrycow

[nemosopenletters-blog]

I just want to be important, too.

[sayruq]

[selfcarereminder]

hey if ur reading this and ur in a bad spot mentally or anything i hope u feel better soon and have a good day

[giantkillerjack]

Today my therapist introduced me to a concept surrounding disability that she called "hLep".

[plain-text version of this post can be found under the cut]

Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"

And my therapist pointed out that this is not "help", it's "hLep".

Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.

At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.

So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!

Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!

Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!

Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.

Plain-text version:

Today my therapist introduced me to a concept surrounding disability that she called "hLep".

Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"

And my therapist pointed out that this is not "help", it's "hLep".

Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.

At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.

So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!

P.S. Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!

Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!

Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.

[sodaslug]

big big reminder that high support needs / severe autism / level 3 autism folk aren't very straightforward narrow topic too . we rather big spectrum as well !!! some us need very specific type supports than another some us need multiple caretakers ect !!! and reminder that just because high support needs / severe autism / level 3 autism person learn to do or can do a task independently doesn't mean theyre lower needs now.

i know level 3 autistic guy with severe cognitive impairment who can unload and load dishwasher by self, set plates on table for meals and wash body most well independently but with supervised in the room for safety, but that dont make his support needs and autism level lower he still cant take care of himself by own, cant go out home by self, cant shop by self, cant drive, doesn't understand stuff same level others do, still need that carer for life.

so please remember autistic people who high need level 3 severe ect not monolith too we are all different, different interests, different abilities, different ways of supports too!!

[kiindr]

you're allowed to celebrate even the smallest of your wins. any achievement is an achievement. any progress is progress.

[becomingvecna]

reblog if you think these are all valid reasons for a student or an employee to take a day off from their school or their job without their grades or paycheck being affected in any way:

- period cramps

- exhaustion, be it mental or physical

- depression, anxiety, and other mental health related issues

[johnny-depp-is-loved]

♡♡ you can still reblog and claim your wish even if the poll has expired by the time it reaches your dashboard — there’s no expiration date for the magic ♡♡

[nupalcdc]

Learn about Cerebral Visual Impairment (CVI), its causes, symptoms, and available support options. Empower yourself with knowledge to help those affected by CVI lead better lives.

Book your appointment today! https://tinyurl.com/y6ew4xd8

🤙Call us at +91 9910388103

[poorly-drawn-mdzs]

Ghouls night out

[First] Prev <–-> Next

[maxiglow]

JZ

[cannibalcreature777]

Please stop infantlizing autistic people

Stop being weirded out when we cuss. Stop being weirded out when we talk about nsfw topics. Stop being weirded out when we are semiverbal or nonverbal.

We can smoke too, we can drink, vape, and cuss and do anything normal people can do. We can have (concented) sexual relationships. We can kiss people. We can have kinks. We can like BDSM or have fetishes. We are not innocent little kids.

Just because we have a disability doesn't mean we aren't people.

Just because we sometimes need to live with someone else doesn't mean we aren't people.

Just because we don't pick up on social clues doesn't mean we aren't people.

STOP INFANTILIZING US. STOP CALLING US INNOCENT. STOP THINKING YOU NEED TO PROTECT US. WE ARE REGULAR PEOPLE TOO.