#we're not more likely to have anxiety disorders

[sherlock-is-ace]

.

[ub-sessed]

When there are so many things wrong with you that can't do the things you need to do to get better

[cocklessboy]

The biggest male privilege I have so far encountered is going to the doctor.

I lived as a woman for 35 years. I have a lifetime of chronic health issues including chronic pain, chronic fatigue, respiratory issues, and neurodivergence (autistic + ADHD). There's so much wrong with my body and brain that I have never dared to make a single list of it to show a doctor because I was so sure I would be sent directly to a psychologist specializing in hypochondria (sorry, "anxiety") without getting a single test done.

And I was right. Anytime I ever tried to bring up even one of my health issues, every doctor's initial reaction was, at best, to look at me with doubt. A raised eyebrow. A seemingly casual, offhand question about whether I'd ever been diagnosed with an anxiety disorder. Even female doctors!

We're not talking about super rare symptoms here either. Joint pain. Chronic joint pain since I was about 19 years old. Back pain. Trouble breathing. Allergy-like reactions to things that aren't typically allergens. Headaches. Brain fog. Severe insomnia. Sensitivity to cold and heat.

There's a lot more going on than that, but those were the things I thought I might be able to at least get some acknowledgement of. Some tests, at least. But 90% of the time I was told to go home, rest, take a few days off work, take some benzos (which they'd throw at me without hesitation), just chill out a bit, you'll be fine. Anxiety can cause all kinds of odd symptoms.

Anyone female-presenting reading this is surely nodding along. Yup, that's just how doctors are.

Except...

I started transitioning about 2.5 years ago. At this point I have a beard, male pattern baldness, a deep voice, and a flat chest. All of my doctors know that I'm trans because I still haven't managed to get all the paperwork legally changed, but when they look at me, even if they knew me as female at first, they see a man.

I knew men didn't face the same hurdles when it came to health care, but I had no idea it was this different.

The last time I saw my GP (a man, fairly young, 30s or so), I mentioned chronic pain, and he was concerned to see that it wasn't represented in my file. Previous doctors hadn't even bothered to write it down. He pushed his next appointment back to spend nearly an hour with me going through my entire body while I described every type of chronic pain I had, how long I'd had it, what causes I was aware of. He asked me if I had any theories as to why I had so much pain and looked at me with concerned expectation, hoping I might have a starting point for him. He immediately drew up referrals for pain specialists (a profession I didn't even know existed till that moment) and physical therapy. He said depending on how it goes, he may need to help me get on some degree of disability assistance from the government, since I obviously shouldn't be trying to work full-time under these circumstances.

Never a glimmer of doubt in his eye. Never did he so much as mention the word "anxiety".

There's also my psychiatrist. He diagnosed me with ADHD last year (meeting me as a man from the start, though he knew I was trans). He never doubted my symptoms or medical history. He also took my pain and sleep issues seriously from the start and has been trying to help me find medications to help both those things while I go through the long process of seeing other specialists. I've had bad reactions to almost everything I've tried, because that's what always happens. Sometimes it seems like I'm allergic to the whole world.

And then, just a few days ago, the most shocking thing happened. I'd been wondering for a while if I might have a mast cell condition like MCAS, having read a lot of informative posts by @thebibliosphere which sounded a little too relatable. Another friend suggested it might explain some of my problems, so I decided to mention it to the psychiatrist, fully prepared to laugh it off. Yeah, a friend thinks I might have it, I'm not convinced though.

His response? That's an interesting theory. It would be difficult to test for especially in this country, but that's no reason not to try treatments and see if they are helpful. He adjusted his medication recommendations immediately based on this suggestion. He's researching an elimination diet to diagnose my food sensitivities.

I casually mentioned MCAS, something routinely dismissed by doctors with female patients, and he instantly took the possibility seriously.

That's it. I've reached peak male privilege. There is nothing else that could happen that could be more insane than that.

I literally keep having to hold myself back from apologizing or hedging or trying to frame my theories as someone else's idea lest I be dismissed as a hypochondriac. I told the doctor I'd like to make a big list of every health issue I have, diagnosed and undiagnosed, every theory I've been given or come up with myself, and every medication I've tried and my reactions to it - something I've never done because I knew for a fact no doctor would take me seriously if they saw such a list all at once. He said it was a good idea and could be very helpful.

Female-presenting people are of course not going to be surprised by any of this, but in my experience, male-presenting people often are. When you've never had a doctor scoff at you, laugh at you, literally say "I won't consider that possibility until you've been cleared by a psychologist" for the most mundane of health problems, it might be hard to imagine just how demoralizing it is. How scary it becomes going to the doctor. How you can internalize the idea that you're just imagining things, making a big deal out of nothing.

Now that I'm visibly a man, all of my doctors are suddenly very concerned about the fact that I've been simply living like this for nearly four decades with no help. And I know how many women will have to go their whole lives never getting that help simply because of sexism in the medical field.

If you know a doctor, show them this story. Even if they are female. Even if they consider themselves leftists and feminists and allies. Ask them to really, truly, deep down, consider whether they really treat their male and female patients the same. Suggest that the next time they hear a valid complaint from a male patient, imagine they were a woman and consider whether you'd take it seriously. The next time they hear a frivolous-sounding complaint from a female patient, imagine they were a man and consider whether it would sound more credible.

It's hard to unlearn these biases. But it simply has to be done. I've lived both sides of this issue. And every doctor insists they treat their male and female patients the same. But some of the doctors astonished that I didn't get better care in the past are the same doctors who dismissed me before.

I'm glad I'm getting the care I need, even if it is several decades late. And I'm angry that it took so long. And I'm furious that most female-presenting people will never have this chance.

[martian-astro10]

Astrology observations - Part 4 (use whole signs)

🌟 Moon in 4th is one of my favourite placements. These people usually have a good career, like an emotionally fulfilling one. They won't stay in a job that doesn't make them happy. Their mom can help them choose a career or give them interview tips.

🏮Mars in 2nd house people are so lucky when it comes to earning money, it's like, they get a new money making opportunity just when they're on their last penny. They're also not afraid to get their hands dirty and are willing to do almost anything, very hard working people. They're also the ones managing all the money in their family.

🌟 Mercury in 8th house people are the ones with a "sexy brain" like the WAY their mind works, are so good at analysing arguments and coming up with the best possible solution. Good debating skills. These people have great manifestation skills, I have a list of 100 + incidents, it's honestly a little scary. Can also develop clairvoyant abilities if they work on it.

🏮I haven't met a single non religious, Sun in 9th house person in my life. Even if they're not that religious in their younger years, they will be when they get older. Always willing to help others even when they themselves are suffering, my mom has this, and.....it pisses me off so bad. The "put your own oxygen mask on first" advice is for you all. Stop helping people, be selfish, it's not your duty to make everyone else's life better. My mom doesn't listen, but maybe you all will.

🌟 Venus in 11th house is a placement that's really good from a business perspective. They're great at negotiations so that's helpful. They won't like doing a regular 9 to 5 job as it will suppress their freedom and creativity. They will open their own business pretty early on in life, in like late 20's or early 30's. Great architects and interior designers. I remember when I made the architecture and astrology post, a lot of people had this.

🏮I haven't seen anyone talk about this, but moon in 6th house people can be really good leaders, they're very helpful and kind and their ability to understand emotions makes them extremely likable. They have more of a people oriented leadership style. They focus on building strong relationship with their group members or employees. Also, why are you all always sick 😭? Prone to anxiety and stress and this leads to body pain and digestive issues. Please put your health first.

🌟 It's really funny how ALL my friends, every single one, has Venus in 1st. I would say that rather than us being pretty, we're just very likable. Even if they're introvert or shy, they have a communication style that makes other people want to talk to them. It's just an aura thing, tbh. Also, they're huge people pleasers and will do their best not to offend anyone, like even if a person is being annoying, they won't say anything. (Mars in 1st can change this)

🏮 Jupiter in 2nd house is not good for marriage but great for career and friendships. I know people with this who are still in contact with their pre school friends. Their friends will help them in their career as well. They're intelligent but they think they're not, and this makes them lose a lot of opportunities. Need to have a little bit of courage to succeed in life.

🌟 Sun in 12th house people probably had a painful childhood (more so than others), if mercury is with sun in 12th, then they write poems to express this pain. They're good writers, and can be lyricists, authors, script/play writers, etc. these people are physically weak. Might also not know who they are, as in, not aware of their own personality traits.

🏮Saturn in 12th house people lack confidence when they're young, but become more confident as they get older and learn to get out of their comfort zone. These people have better luck outside of their homeland. This is a good placement if you want to become a psychologist as it gives you the ability to properly analyse those with mental disorders. They also look aloof most of the time. This is another placement that is good in terms of writing skills, many famous authors have this (those who write sad stuff)

© martian-astro All rights reserved, 2024

[disabirbity]

What are some things other psychotics do to differentiate between hallucination and reality? And what are ways some of you hold off symptoms? Looking to get a nice thread for people to help each other going here, this stuff isn't posted about enough.

Ways we prevent symptoms/stop them from progressing:

Make background noise to prevent auditory hallucinations. Most of ours start by hearing something that we can't identify the cause of in the background, and our brain starts the spiral from there. So we listen to music all the time and sleep with a fan on every single night, even in the winter. We just point it away from us if we don't want it making us cold.

Blame the cat (or other pets). Any weird movement, scratching, crunching or thumping? That's just Jerry, don't worry about it. He's a silly cat that does cat things even while we're sleeping. Any noise can be blamed on pets or the wind, which stops the paranoia from setting in and making everything bad.

We also tell ourselves that if there was an actual issue like an intruder or monster, the cat would hiss or scream, and the dog would be barking or making noise. This can be applied to many pets.

Stay busy. Focus on something--art, video games, tv shows and films, craft, gardening, anything that keeps you thinking. Don't let the anxiety get to you, just stay focused on your regular life.

Laugh at it. You're hallucinating a monster in your peripheral vision? Name it Fred and tell him to pay rent. You hear weird noises? Tell them to come back with a warrant. For us, treating symptoms like they're jokes or not serious makes us less anxious and therefore makes it easier to get back to a point where we're okay.

Having a friend or a pet near you can help. We feel safer and less alone when we see another living thing near us that's safe. We don't feel as much like we're trapped in another dimension that way.

How we differentiate between reality and unreality:

Touch it. This one only works for things you're not scared of, and if you don't have tactile hallucinations. It's not foolproof! But when we're seeing things like bugs and stuff, reaching out to touch them causes them to fade away so we know they're fake.

Ask friends and other trusted people if they "heard that" or "saw anything". If they're psychosis friendly, feel free to explain and be specific. If not, be vague and keep it to simple things like "hey did you hear anything? I couldn't tell what it was", if that will be safe enough. Having people to ground you can be great.

Look at how others around you are acting. Are they running or interacting with the thing in question in any way? Do they seem to look at it or no? If no one is noticing, it's less likely to be real.

These won't work for everyone and some of these might be harmful to others, but they're helpful to us. You know best what will help you!

Please feel free to add your own! We need more discussion around psychosis that isn't "scary evil person disorder and how to deal with people who have it".

[huellitaa]

why people don't like you ₊˚⊹ 💬🎀

okay this is not as harsh as the title suggests but i wanted to put it literally bcuz this is a problem i've struggled with for the longest time. im gonna be brutally honest here. there are so many reasons why ur not of the social status you want to be or don't have as many friends as you like yadda yadda yadda. SO ,, here's my thoughts on why that's the case , and how to help! 🫶🏻����💬

──★ ˙ ̟🎀you're fake

whether its cuz ur trying to "fit in" or because you have a completely different personality stored in the back for everyone you meet, ur fake. its very simple. its not necessarily a bad thing, it just means ur insecure.

🧁𓂃 ࣪˖ how do you deal with this?

stop trying so hard girl. it's not that deep. there are 8 billion people on this earth and counting, u really think this person's gonna matter when ur living ur dreams and thriving even more than you ever imagined you could? no. move on. next please!

find out who the fuck you genuinely are. you're never gonna live your life if YOU aren't the one living it. once you get a start on finding who YOU are it's gonna make you more authentic -> more magnetic -> more attractive in every single way, including social.

u arent obligated to fit in. think about the type of people that you see in the street and you stare a while at, the type of people who stand out from a crowd for whatever reason, the people u look up to, ur idols who you could never imagine to meet in a thousand years; do you think they fit in? do you think merging with a crowd is what made them appeal to you so much? no. think abt that.

wake the fuck up and realise u deserve better. why are you neglecting yourself by hiding yourself from the world? would u do that to anyone else? would u get anyone else to change themselves just so they can fit in? girl get a hold of urself!!! you've been through so much and youve made it so far and yet you're still pretending to be someone you aren't?? you deserve SO much better. people who truly deserve you will always love you for you, no one else.

──★ ˙ ̟🎀 ur too awkward / anxious

i want to preface this by saying theres nothing wrong w this at all and i completely understand but ur gonna face some problems of people interacting with you. or you interacting w them. or both. i was diagnosed w generalised anxiety disorder when i was 11, so i understand how much this can impact ur life not just socially but in all areas.

⭐𓂃 ࣪˖ how do you deal with this?

first thing im gonna mention to preface is this can be a symptom of an underlying condition u may need to get checked out. if its impacting ur everyday life please seek therapy, i am not a professional and cannot help u w this, even if i'd like to. i love u ♡

find what is making u anxious. what about social interaction is scary to you, and why? why does interacting w others make u nervous? is there a specific thing ur worried about or u find nervewracking? always. find. the root!

have compassion and empathy and patience w yourself. its perfectly okay and normal to some extent to feel like this and of course we're all gonna feel like this sometimes but its important to treat urself with care, especially in these times.

treat urself as u would a child. i recommend treating urself like a friend a lot but when ur in a delicate and emotional state like this its better to treat urself like ur ur own child. take care of urself with the same love and attentiveness as you would your own children and give yourself time and take care of yourself to work through the issue. ♡

break things down and take it slow and simple. break it into steps and PUT. YOURSELF. FIRST until u feel able to go back out into the public again and be That Girl ♡

──★ ˙ ̟🎀 ur straight up mean

this can be anywhere from just being generally disinterested in people, being constantly negative all of the time to being just really shitty and rude. we all have the same potentials and possibilities but sometimes we can fall into the trap of negative patterns when interacting with others, which is okay. everyone messes up sometimes. but the important thing is is that we fall back out of that and become even better for it!

💬𓂃 ࣪˖ how do you deal with this?

try ur best to put ur ego aside and think about yourself from an outside perspective. would you wanna be friends with you? if you were another person, how would you think people feel around you?

(🗒🎀 note: if that's too difficult, create someone in ur head or mentally assign ur traits, the good and bad, to someone you dont really know, and think ab how youd feel around them. insecure? jealous? confident? excited? nervous? think about it.)

i know it sounds weird but literally just sit down and talk to people close to u when you get the chance or the opportunity comes up and ask if anything you do comes off rude or blunt or abrupt or any sort of negative trait you think might be the issue here. or just subtly (or directly, either one works) try and find out their opinions on you so u can figure out if that aligns w what and how u wanna be, and then how you can change that.

just be generally more sweet and polite. people are easily gonna like you more if ur not a total dick. stop being mean to people, say please and thank you, compliment strangers, smile at everyone, put ur ego aside cuz its really not that deep girl.

──★ ˙ ̟🎀 ur too nice / people pleaser

okay being nice is not a bad thing. there is a fine line between being THE nice girl and being A nice girl. there is a fine line between being kind and being a pushover. you don't have to sacrifice urself to be nice to people. being nice should go both ways!

🧁𓂃 ࣪˖ how do you deal with this?

first things first, like all things and like i've said a billion times before, you need to address the root of what is causing you to act like this. this should always be the first thing you do when addressing any problem, esp w urself. why are you acting like this? what is causing you to endlessly seek approval like this and sacrifice urself in the process? think.

start saying no to people, even to the littlest things. if you want to do it then sure, but start saying no so much more often. it gives you a sense of control and shows you only you have a choice in the things you do in ur life, no one else.

define kindness. is what ur getting in return to this unconditional self sacrifice genuine kindness, or friendship, or respect, or attention, or whatever else you assume you're receiving from all of this? only you can answer that. ask urself what the genuine meaning of all the things ur trying to gain from this are and then see if that aligns w what ur receiving. (🗒🎀 note: also read this post of mine for more on this! ♡)

again, therapy is gonna help a lot w this. if this is making an impact on ur life, social or otherwise, then i am not a professional and cannot help u w this (as much as id like to). ily and i believe in u ♡

──★ ˙ ̟🎀 you seem "unapproachable / intimidating"

people are threatened by talent. people are threatened by beauty. people are threatened by what they aren't. so, congrats! you've achieved your goal! 🩷💭

🫶🏻𓂃 ࣪˖ how do you deal with this?

i told my therapist once that people have told me i seem rude, unapproachable, intimidating, etc. and i felt really upset about it because i dont wanna come off that way. i wanna be nice and approachable and someone people can talk to. and she asked me what i would do if my favourite celebrity or famous person or whatever was my age and was walking through my school. i told her i'd think they were really cool and want to be friends with them, but wouldn't be sure how to go about it bcuz they'd be super intimidating. think about that.

🗒️🎀 note: but if you do find that people say this or act like this around you a lot, then you might need to do some introspection and ask urself if anything ur doing makes people feel like that rather than their own insecurities and mindset. ♡

i just want to quickly add that not everybody is going to like you. everyone feels a general sense of dislike from time to time and this post is what i mean by that, NOT how to make everyone like you bcuz that's literally impossible and something you shouldn't waste ur time and energy on. as harsh as i may have been in this post ur amazing and i love u no matter how much improvement you have to do ♡ i love you and am proud of you and you should be proud of yourself too!

all my love... 💬🎀🫶🏻💗

[https-milo]

Would u mind doing a tamaki amajiki Instagram

my glorious anxious king, yesyesyeysyesy!

DATING TAMAKI AMAJIKI INSTAGRAM!

details!

instagram posts w/ comments while dating Tamaki Amajiki

sunnysidey/n · 15w

1.5k likes Liked by suneater, lemirio, nejirechan

sunnysidey/n me and my fave went to a butterfly garden!! Tamaki my goat (or like octopus, clam, chicken - he's never eaten a goat (I don't think))

Tagged: suneater

suneater it was so fun. it was quiet too. also I've never eaten a goat... sunnysidey/n suneater GAH IKR! It was such a cute little gardennnn ʕっ•ᴥ•ʔっ I wanted to fall asleep! And I hope you haven't eaten a goat (´∇｀) suneater sunnysidey/n well if you fell asleep, id have to wake you up and you don't usually wake up right away... so we would've been late to fatgum's agency... so I'm glad you stayed away lemirio suneater HMMMMMMM maybeeee its because you liked talking to herrrrrr ★⌒ヽ( ͡° ε ͡°) suneater lemirio well uh you know... sunnysidey/n suneater don't worry, tama!! everyone likes talking to me so obviously!! >3< nejirechan suneater DMSDMSDMSDMS

lemirio Lets gooo!! Tamaki was telling me all about it! He was so excited to take you! sunnysidey/n lemirio I was so excited to go!! Tama is so fun to be around! (´｡✪ω✪｡｀)

INSTAGRAM DIRECT!

lemirio replied to your story: 😏😏😏

sunnysidey/n: he's still gonna deny my attraction 😞😞

nejirechan replied to your story: hmm i wonder who this is about!! (๑˃̵ᴗ˂̵)و

sunnysidey/n: sighhhh we'll never know ✧٩(•́⌄•́๑)و ✧

suneater replied to your story: !!!

suneater: uh who is this about?

suneater: sorry you probably dont want me to know

suneater: I wouldnt want me to know

suneater just forget I said anything

sunnysidey/n: tamaaa what did I say about that (╥_╥)

sunnysidey/n: you can talk to me about anything, and you *dont* need to apologize!! ٩(●ᴗ●)۶

suneater: ok im sorry

sunnysidey/n: -_-

sunnysidey/n: anyways! To answer your question; I think you know who I'm talking about (we're in the same class, after all) you've just gotta admit it to yourself ¯\_(๑❛ᴗ❛๑)_/¯

suneater: ok...

suneater: im not ready for that yet

sunnysidey/n: i know tama! dont worry (っ´▽｀)っ

suneater: (.づ◡﹏◡)づ ⊂(・▽・⊂) sunnysidey/n reacted "❤️" to this message

sunnysidey/n: AHHH ITS LITERALLY US!!

sunnysidey/n · 12w

2.1k likes Liked by lemirio, yuyu.haya, nejirechan, suneater

sunnysidey/n being 18 means we can buy fireworks whenever(▀U ▀-͠) happy random day of school guys!!

Tagged: suneater, yuyu.haya, lemirio, nejirechan

nejirechan the way amajiki is looking at your sparkler in worry ♥(ˆ⌣ˆԅ) sunnysidey/n nejirechan he does have an anxiety disorder, but I can totally be delusional and think he was looking out for me!! ( ˘ ³˘)♥ suneater sunnysidey/n but I was worried... what if it got in your hair? sunnysidey/n suneater UBIUBREIBVLKSDBLIVUHJB sunnysidey/n suneater I mean!! thanks!! <3 lemirio sunnysidey/n he just blushed and put his face in the wall( ͡° ͜ʖ ͡°)

yuyu.haya me you and nejire need to hang out more. it was super fun being with you today nejirechan yuyu.haya OOOO SHOPPING TRIP SOON?? sunnysidey/n nejirechan IM SO DOWN!! TEHEHEH (≧◡≦)

suneater it was so fun. i'm glad you didn't catch on fire sunnysidey/n suneater did you doubt me o(╥﹏╥) suneater sunnysidey/n only a little. you can be forgetful. I was worried you'd forget it was in your hand then scratch your head T_T sunnysidey/n suneater well then I'm glad you were looking out for me <3

suneater · 8w

302 likes Liked by sunnysidey/n, nejirechan, lemirio

suneater y/n just... barged into my room and is making me watch her favorite movies while she pauses every few seconds to analyze the scene (this is our third movie)

sunnysidey/n YOU?? POSTED?? ME?? OH MY GOSH. YOUR FIRST POST IN TWO YEARS AND ITS ME??? suneater sunnysidey/n well, you're the one who's hanging out with me right now. I thought this was worth posting. sorry if thats weird. I'll go home. sunnysidey/n suneater NO SHHHHH ofc its okay!! Im overjoyed rn!! and you cant go home, i'm in your home =^ v ^=

sunnysidey/n no one else listens to me yap like you. mirio always has his own opinions he wants to say, and Nejire changes the subject SOOOO fast. You just listen (＾ω＾)人(＾ω＾) suneater sunnysidey/n i'm glad you like talking to me lemirio sunnysidey/n thats cute and all, but why are we catching strays -_- sunnysidey/n lemirio IM SORRY I DIDNT MEAN TO LIKE INSULT YOU TWO, I WAS JUST SAYING!! I LOVE YOU BOTH VERY VERY VERY MUCH, YOU AND NEJIRE ARE VERY MUCH MY BEST FRIENDS TOO!

INSTAGRAM DIRECT!

You replied to suneater's story: ≧⁰,⁰≦

sunnysidey/n: are you ready?

suneater: i think so...

suneater: im nervous, like more nervous than usual

sunnysidey/n: oh its okay!! i'm super nervous too

sunnysidey/n: we can be nervous together

suneater: okay... can you go first?

sunnysidey/n: ofc

sunnysidey/n: I've liked you since our first year. you just came into my life so naturally I couldn't help it. At first I wanted to tell you right away, but I knew you'd panic and I didn't want to upset you in any way. So I waited and waited until it felt like it was going away, but I guess it never did. I reallyyyyyy like you, Tama.

sunnysidey/n: but are you ready to like me?

suneater: um I've liked you since the autumn semester of our second year... the day you stayed behind with me while everyone went and watched a horror movie because I was too scared. Even though it was a rerun of your favorite... I was so scared to ruin what we had so I didn't say anything.

suneater: this is so embarrassing...

sunnysidey/n: nothing to be embarrassed of ✧٩(•́⌄•́๑)و ✧

suneater: you knew I liked you, but you never outright said it... why?

sunnysidey/n: i didn't wanna make you anxious :]

sunnysidey/n: i wanted you to be ready and not have a forced hand in admitting your feelings for me. buttt i couldn't stop myself from posting and admiring you ( ˘ ³˘)♥

suneater: you're effortlessly make me happy without even knowing it... you're so special to me, n/n sunnysidey/n reacted "❤️" to this message

suneater: will you be my girlfriend?

sunnysidey/n: obviously!! <33

suneater: <3

© https-milo. please do not repost, steal, copy, or modify my works!

incase I lost the plot: Y/n liked Tamaki first, Y/n knew Tamaki liked her back but didn't say anything, Tamaki knew Y/n liked him but was nervous so he didn't say anything.

alsooo y/n's quirk in this is smth to do with eggs i guess, hence the "sunny side" (cause yk a sunny side up egg) ((im so creative))

[shadowxamyweek]

What The Fuck Do You Mean They Gave Amy Rose an Eating Disorder

Alright. I said I’d talk about why I think Amy has an eating disorder, and so here I am, ready to throw down.

Disclaimer! 

Let me explicitly say- there’s nothing wrong with exercise and there’s nothing wrong with going on a diet. Not intrinsically, anyway. If you’re being smart and healthy about it, you’ve got good people supporting you or you’ve got your own good mental supports to make sure you’re not hurting yourself, that’s awesome. I am not saying these things are evil. What I am saying is there exists a very dark and obsessive undercurrent to *any* sort of health choice due to cultural expectations that, if a person is not careful about, they can get sucked into.  

Trigger warnings!

This is very 'Dead Dove, Do Not Eat.' We're gonna be talking about eating disorders and self harm. It's right here on the tin. If you don't think you're gonna be okay reading this, then don't. I want you to be safe. I believe I've tagged this appropriately, but if I've missed something, please let me know.

What even is an eating disorder? 

Broadly speaking, it is any behavioral condition characterized by abnormal eating habits. Some eating disorders stem from physical difficulty with eating that becomes psychological, while others originate due to psychological issues themselves. There are eating disorders that occur because people just wish to be in control of something, those that originate due to side effects of medication, those that occur due to side effects of other psychological conditions like anxiety or depression. 

This is to say- not all eating disorders are due to an obsession with body image. 

However, it cannot be understated just how many people develop an eating disorder because they are obsessed with body image. 

I am of the opinion Amy falls into the latter category, that she is obsessed with body image and, due to that, has an eating disorder.

So what’s going on with Amy? 

Let’s look at Sonic Battle (2003). It’s a PVP fighting game for the Game Boy Advance, picking up the plot directly after Sonic Heros and introducing us to Ermel (who would die and come back as Germel). Much like the previous games, you would have a singular plot that was divided into sections. We will be focusing on Amy and Cream’s chapters within the story. 

Amy Rose (X)

Cream (X)

Battle is what introduces us to Amy’s boxercising. Originally, she started it to get stronger, Cream citing Amy’s desire to keep Ermel safe after briefly getting kidnapped. However, once she realizes she can lose weight via this method, she becomes obsessed. Cream talks about it, seeming visibly uncomfortable with Amy’s fixation on losing weight, but we don’t really get much in the way of details until we actually fight Amy and see this weightloss obsession in action. 

In the Amy chapter of the story, she takes Ermel back to her apartment to train. They set a goal of 5 KOs, then 10. Amy feels faint, citing lightheadedness. Ermel leaves her alone in her apartment.

The next time you see her, only a few moments later, Cream is there. Turns out Amy was so lightheaded she had to go for a liedown. Cream says she’s worried about Amy. Specifically, she says she’s ‘burnt out,’ from overworking herself. Amy promptly comes back from her short break, stumbling into the room, to which Cream exclaims they can’t keep going because Amy can’t walk straight. Amy tells Cream she’s fine, and proceeds to start another goal of 10 KOs.

After that, Amy wants to keep working out, but she’s reaching her limit. She’s unable to speak more than a word or two without gasping for air. Insisting she can keep exercising, she tries to excuse herself to ‘change tactics’. When Cream follows her, it’s revealed that Amy’s been wearing excessively heavy weights on her arms and legs during this entire training spree.   

Amy says to go for another goal of 10 KOs. Cream, visibly upset, says that Amy has lost her focus on training. Still, you fight her anyway.

After this, Amy collapses. 

She is able to pull herself together after a second, rushing off with Ermel to keep fighting in search of the Chaos Emeralds. Cream seems relieved that Amy’s alright, saying, ‘she’s the strongest woman I know.’ 

The relief does not last long. After you finish Amy’s chapter, you switch to Cream’s. It opens up post boxcercise with Amy congratulating Ermel on getting strong. Cream noticeably stays very quiet during the exchange. 

Then, Amy asks, ‘how much did I lose today?’ 

Ermel tells her that she’s burned 1000 calories during their workout session. If she wants, she can lose a kilo/2 pounds-ish per three days if she is able to keep this up, but she will have to eat only 700 calories a day max and drink 4 liters/ 1 gallon-ish of water a day. Amy gets very excited. She also says she’s going to purchase some ‘super diet-machine.’ to further her progress. She thanks Ermel for helping her get closer to her goal. 

After a bit of a back and forth, Cream says to Ermel that Amy is really getting into this dieting. When Ermel asks, ‘Is getting thin good?’ Cream explains that Amy wants to be thinner so that Sonic might like her back. Ermel, understandably, doesn’t get it. Cream replies that, sometimes, a person will do anything for someone they love. Ermel stays silent, and Cream says that one day, they may eventually understand. 

(I swear there’s an additional dialog option if you go back to Amy’s place to talk to her where Ermel suggests she eat nothing but lettuce leaves, but I have misplaced my own copy of the game and cannot verify this. As such, I am not going to use it as evidence, but I do ask that if anyone DOES have the game, fact-check me on this please. I’d like to know if my memory is correct or if this is just a fabrication due to… everything mentioned above.) 

So okay, that’s the beats of the story. Now let’s talk about dangerous exercise and diet culture:

Exercise and Eating Disorders

Boxercise feels like a direct parallel to stuff like Jazzercise (60s-80s) or Zumba (00s-10s), which is just normal exercise with a twist of some sort that make it palatable for mass engagement/marketing. These different fun and exciting methods (and they can be- they can be fun- I’m not even gonna lie.) of workout were often sold as a way of both gaining strength and losing weight, but the losing weight often becomes their focus. This game even calls out the ‘this will make me stronger’ to ‘this will make me thin and desirable’ pipeline that can happen in the culture surrounding these sorts of exercise methods, unfortunately fostered despite whatever intentions their creators or individualized mentors had. There is nothing wrong with any of these styles of exercise. However, overexercise can be a hallmark of an eating disorder, and a culture of obsession that can surround fad exercises promoting extreme weightloss is dangerous. (X) (X)

It’s not new. The culture around these fad exercise methods might create a special sort of vortex, but look closely, and you'll likely pick up a few people with the same mindset at any old gym. ‘If I just keep pushing, if I just keep going, if I ignore the pain, I’ll be who I want to be.’ That’s how people get permanent injury, from Jannet going way too hard at pilates to Keith pushing far too much weight. 

Speaking of weights- We are lead to believe that Amy has been wearing weights this entire time. I don’t just mean for the fight mentioned above. Think about it- she takes them off during that massive workout/fight, but when did she put them on? We don’t see it. We’ve been with her nearly the entire time. This reads to me that she has had them on the entire day, not just for her exercising. 

It should be noted that wearing weights in this manner for an extended period of time can lead to damage (X) . As an aside, I have found no studies on the matter, but at least half of the people I know who have also had an eating disorder at one point or another intentionally weighed themselves down in some manner thinking they could burn more calories by doing whatever it was they were doing. This includes wearing training weights all the time, overfilling backpacks and carrying them around, and other things.

It’s not the exercise that is bad, it’s not the method that is bad, it’s not most of the community that is bad, but there is (and has always been, and will always be, unfortunately) a portion of it with this dangerous obsession with body image that a person can get sucked into if they are not careful.

Due to the evidence above, it seems clear to me that Amy has gotten sucked into this mindset. 

That’s just a part of it though. The restricted eating is where it gets really solidified for me. 

Diet Culture and Eating Disorders

Now, obviously I’m going to be going off of human numbers, so if you wish to counterargue that ‘oh well they’re smaller/different species of course they’d need less calories’ that’s fine- feel free to do so- but just understand I personally don’t think the text was written with that sort of calculation in mind. 

The average human body, even if it is a body largely at rest, needs about 2,000 calories a day to help maintain good health (X) (PLEASE ignore BMI it's a bullshit method of measurement). Various fad diets or crazes have come and gone across the centuries, with focuses on trying to achieve whatever body type was popular in that moment. 

‘This will make you sexy. This will make you wanted. This will finally make someone love you. Before, you were unlovable. After, maybe you’ll have a real chance.’ 

Noticeably, in the fad diets of the 90s into today, the focus for a lot of people attempting to lose weight has been ‘restrict your caloric intake.’ That’s not a problem until you start cutting out foods with nutrients the body needs to survive and/or getting to under a 1,000 calories a day (X). 

Despite what a lot of popular caloric or generalized eating restriction diets will tell you, if you keep your body from energy, it will go into protection mode. Protection mode is where your body acts like it is starving, because it is, thus slowing down its stash of burnable energy. Your average caloric burn then DROPS. This causes it to become harder and harder to lose weight the longer you starve yourself, which creates a vicious cycle.

Furthermore, if you are both working out and dieting, you need good caloric intake when working out in order to help facilitate building muscle. If you don’t eat properly while working out, you don’t build the muscle you should and, in fact, you can lose muscle or cause permanent damage since your muscles won’t have the tools/energy to repair themselves after workouts. 

Crash diets/workouts like this are also not sustainable. There have been dozens of studies on how losing weight too quickly can be bad for the body, but beyond that, the mental tax of trying to maintain a non-maintainable lifestyle of limited eating/ overworkout often ends in a massive rebound (a rubber-banding if you wanna call it that) due to lethargy or mental fatigue (not helped by the lack of food.). That plus a brutalized metabolism will cause people to gain the weight they lost back, make it more difficult to lose, and might ultimately result in the person gaining more weight than they had previously. Again- vicious cycle. (X)

But the dieting industry, the diet culture doesn’t really care about that. It largely doesn’t care if its product or concept or whatever hurts you. Its job is to make money. 

Because here’s the thing- Most people have a part of themselves, however small, that would love to change. Most people would like to be liked, to be needed, to be desired in some capacity. Due to this, a person's self worth is often tied up in some part of themself, often something that is visual, often something that, if given the opportunity, they’d change. 

How does continued hunger relate to mood? 

The concept of being ‘hangry’ is pretty well known. (X). Be hungry long enough, you get physically unwell, and you can unlock a special sort of anger that only comes with being hungry. 

Not just that, but being hungry for extended periods of time can also cause issues with mental clarity (X).

It goes just beyond hangry though. Food and nutrition have long been understood to affect mood and mental well being, though not to the scientific degree able to be achieved today (X) . To summarize as simply as possible- your gut biome, which is dictated largely by your diet, directly impacts mental and physical wellbing. If your gut biome is maintained as it should be, then you overall will have a healthier mental state and overall feel better. If your gut biome is poor, due to undereating or lack of intake of needed nutrients, your biome will start to wither. This will directly impact your mental and physical wellbeing. (X)

I’m not going to dwell on this for terribly long, but I want to bring it up in correlation with the previous two sections because who amongst the Sonic crew is often labeled as being emotionally unstable and prone to moodswings? 

Amy Rose. 

Who is often fingered as having outbursts of volatile anger? 

Amy Rose. 

And who do we see starving themselves in game and working themselves past the point of exhaustion? 

Amy Rose. 

Listen, I confess this one is a bit of a stretch. It’s more of a continuation from the two other points that I sort of wanted to point out. If you can understand the previous arguments for her overworking and underfeeding herself, then this one feels like a natural third component in that and, as such, I felt it should be at least mentioned. 

What I Personally Have Seen in Regards to Eating Disorders in Media while Growing Up.

Thank goodness so much has changed. I remember eating disorders taking up whole episodes in television series, whole issues in comics, whole books in novel series, and it has largely evaporated. The problem is still around, because of course it is, but it is far less of a joke now than it use to be. 

When I was growing up, there were a lot- and I mean a lot- of stories that said, ‘Oh, if you were just a little better, someone would love you. Someone will notice you. If you were prettier, cooler, thinner, buffer, whatever- people would notice you. Someone would love you. Maybe even that specific person you wish could love you back.’ 

‘If you just tried a little harder, maybe it’ll happen.’

And you saw this in the real world, in the marketing, in the fashion, everywhere. Advertisements pushed that if you didn’t fit this very specific, narrow, palatable concept of beauty, then you weren’t worth anyone’s time. 

When this was portrayed in media, it often manifested directly into characters doing insane things to change themselves. Sometimes it was their style of dress, or their personality. Oftentimes, it would manifest in them trying to get buff or be thin.

With a lot of stories, the character often came to the conclusion of, ‘Hey, just be you. You’re good as you- don’t do things to impress other people. Don’t be who you’re not because you feel you have to.’ 

But it was a coinflip as to whether or not the story would prove that to be wrong or true. 

Worse still, even if the lesson was still ‘just be you,’ the whole ordeal was often portrayed as a joke. 

Specifically, women- girls- working out to exhaustion, starving themselves, was portrayed as a joke. 

If the goal of the story was for comedy, and the end had the character revert back to who they were previously, it can usually be put into one of two categories: 

‘How could you be so stupid? How could you believe you ever needed to change? How dumb are you to fall for social pressure like that?’ 

or-

‘How could you be so stupid? How could you believe you could change? You’re not strong enough to change. You’re too you to ever be liked.’  

On that note, let’s back up and return to Amy.

I’m the sort of person that’s got a narrow focus when it comes to Sonic properties. Specifically, if it’s not game canon, it’s not canon to me. 

However, in understanding that other canons exist, other properties within the Sonic universe exist, I won’t ignore them. Even if I don’t think they’re canon, if there is a throughline within, I cannot help but to notice. 

So it’s with this in mind that I ask you: Do you know of Sonic Spin and Dash?

It’s a manga. Put out in the early 00’s, it was a little series of comics that focused on Sonic, Tails, Knuckles, Amy, Shadow, and Eggman having arbitrary interactions. They’re largely cute and lighthearted. I couldn’t tell you officially what the official age demographic would be for them, but I’d have to guess something fairly young. 

Volume 6 is titled, ‘A Maiden's High-Tech Diet.’ In it, Amy freaks out about having gained 3 kilos/ about 7 pounds. Despite the fact that she’s a growing girl, this deeply upsets her. She asks Tails and Sonic not to eat (in front of her? At all? Unsure.) while she’s trying to diet. Eggman shows up and offers her a solution- a diet machine that will help her achieve the weight and look she wants so deeply. 3 days later, Amy approaches Sonic again. 

She’s emaciated. Wobbling in from off-stage, unable to even speak a sentence without pausing, she asks Sonic if she’s looking thinner. 

Let me rephrase- she’s asking if she looks ‘thin enough’.

Eggman, via his dieting ‘robot’ which really is just a mech he’s hiding inside, asks Amy and co. to perform more insane tasks to weaken them and cause them to be too exhausted to fight him. However, even during this, Amy has other ‘slimming’ products that she’s bought which she uses to defeat Eggman.  

In the end, everyone exhausts Eggman, causing him to give up his scheme and leave. By the end of all of it, he himself is looking thin, having worked off much of his weight in this charade. 

It’s just played off as a joke. 

Alright, but that was early 00’s. How’s Sega been about Amy now? 

Well, this hasn’t really come up in games again, thank goodness. I reiterate- times have changed, and I’m very glad about that. That doesn’t mean this sort of thing is entirely gone, however. This image is from Sonic Channel in 2022 (X).

The image is accompanied by this caption:

---

“Otome Straight!” Emmy is passionate about boxercise , saying it's perfect for dieting

Indoor training on rainy days is perfect! Bouncing the punching bag and working up a good sweat with Emel's support

"Mom, do your best. Ato Sukoshi."

 Let's keep a healthy body with training for the rainy season !

---

Once again, we have this focus on dieting and food reduction. Again, not a bad thing- perfectly normal- but the reason I take pause is because of the crossed out icecream picture. 

@mysuperlaserpiss - I hope you don’t mind, but I wanted to bring up your comment on that initial post I put out.

…Yeah. Yeah, I 100% agree. 

So when conversations around eating disorders comes up, one of the first things to discuss is, ‘what is your relationship to food?’ Essentially, it boils down to: do you see food as fuel and that it is a normal thing to have, or do you see it is something you have to earn/avoid? (X)

Amy beating the shit out of a punching bag sporting a crossed out picture of icecream, talking about dieting, smacks of, ‘you see food as something you have to earn/avoid,’ to me. It’s as simple as that. This appears as though she’s beating the desire for certain foods out of herself. Simply put, that’s not healthy. 

Okay, so what? 

Man, I don’t know.  

I don’t know, alright? I don’t know. 

I’m biased. I was inundated with the idea of ‘you need to be better’ from a young age from all angles. I am strong, but not appealingly buff. I am not what I'd call heavy, but I'm most certainly not appealingly slim and doctors have always bitched about my BMI (which again- terrible system to work off of). Not that long ago, I was hiding weights under my pant legs even in the dead of summer thinking the extra weight on me when I moved about my day would help me burn calories. Not that long ago, I was walking around 30km/18 miles a week on top of doing several hours of intense exercise, all while only taking in around only 500 cal a day.  I am constantly combating the idea that I need to deserve to eat, but if I eat, I won’t be loveable. Yeah, I’m doing better- significantly so- but I am a biased, untrustworthy source to write about this and I recognize that. I am biased because I’ve been through it. I am biased because I have lived this very specific, isolating nightmare, and no matter how much better I am now, there are still days where all I can manage is a couple hard boiled eggs and maybe canned low-sodium fish. 

I don’t know what to tell you. All I know is what I’ve been through, and when I look at Amy, when I look at her storylines through the games, I see a portion of me that I never would ever want to see in anyone else.

I see someone desperate to be wanted. I see someone disoriented and angry from lack of food. I see someone hurting themselves thinking it's normal to do so. I see someone trying and trying and trying so hard to fit this idea of ‘perfect’ and falling short.

There’s a lot of conversation right now around Amy’s character. How she was presented in early games vs now is significantly different, so of course it would be. Sega seems to be trying to bring the characters into a new age, both in terms of the 2020’s and in terms of the characters' age themselves. There are those that say that Amy’s new presentation is due to her becoming older and more mature, while others argue that she’s become a shadow of her former self.  

I can see both sides of the argument. Of course I can- I’ve been with this characters since almost the beginning. Still, when I look at the changes in Amy Rose, when I look at how happy she is, how energetic and content, my knee-jerk reaction isn’t to start wagging fingers. 

It’s just, ‘Ah. Good. She’s eating.’ 

[wolfislost]

On The Joys of Hunting

I see a lot of alterhumans talk about the horrors of having a prey drive, the inconvenience of it, or how violent/ugly it is.

For understandable reasons, the impulse to kill is not the most palatable thing in the world. Especially in a society that is for the most part no longer interested in, or familiar with, the idea of hunting for food.

For some of us alterhumans, hunting is more than just a way to get food. It's a way to feel like ourselves, by doing what we're meant to. What comes naturally to us.

I say all of this to provide groundwork for an observation I've made about a practice of mine.

I engage in a kind of faux-hunting. I stalk prey animals, without actually killing them. It's a slow, methodical, and quiet thing. The process is mostly waiting and watching.

I'm sure from the outside it looks incredibly boring.

But from the inside, it's enrapturing. Every twitch, every slight movement they make is a tiny jolt of electricity in my nerves. It's one of the only times I get to fully let myself be a monster. Something primal and instictive and finely tuned in to my surroundings.

At the same time, it's deeply relaxing.

I suffer from a long term anxiety disorder that I rarely talk about here. Between that and my innate personality, my mind is a cluttered place most of the time.

When I'm shifted, all of that goes away.

And when I'm hunting, there's a kind of singular clarity that a shift might otherwise lack. It's a little like being a force of nature. Act and react. Cause and effect.

You move, I move.

This isn't the only positive experience I've had with my prey drive, but it's the one I wanted to talk about first.

Have you had any experiences you want to share? Does anyone else get a similar satisfaction out of stalking animals?

☆○☆○☆○☆○☆○☆○☆○☆○☆○☆○☆○☆○☆○☆○☆

This post wouldn't exist without @flooferbutt who asked the question that started this, and @beastlybardou who's ability to articulate ideas and share experiences has been crucial to me developing my own. Thank you both, keep being awesome.

[she-is-ovarit]

Please hear me.

Being tired isn't normal. It doesn't matter that you're aging. Being fatigued is a serious sign.

It might be difficult to judge "normal tired" from "bad tired". Rule of thumb is that if you notice that other people seem to be on another plane of existence with alertness, you're not "normal tired".

I slept for 10-12 hours a day at least and still was tired for most of the day but "functioned" (went to work).

It turns out it wasn't just one thing. It was a lot of things. I went on liquid vitamins first because that's all I had energy for—to throw money at something that can be delivered to me. And it was crucial. I went off my heart medication after my doctor let me know my active heart rate was way too low (prior to the vitamins). I felt super improved and this went from feeling super improved to extremely improved after I began to eat more healthy fats (avocados, eggs, nuts, vegetarian-friendly animal products). I cannot emohasize the eating more fats thing enough. Did you know that due to our biology women are supposed to have way more healthy fats than what we're typically told?

I had struggled with other symptoms I brushed off as normal too. My hands and feet being cold all the time. Turns out this wasn't normal. How many women and girls have cold hands and feet constantly? I was "adoringly clumsy". Balance issues from vitamin B12 deficiency. Foot cramps. Magnesium deficiency. Generalized anxiety disorder. Still have it, but significantly improved because my body isn't fighting for it's life. Lack of focus/concentration issues to the point where I worried I had ADHD or something since that's all I know about that mental health condition.

Constant cravings I blamed on emotional eating. Increasing my healthy fat intake all about cured this—helped more than protein. I began to lose weight when I increased my healthy fats because I was no longer seeking out sugar or bad fats. Iron deficiency and vitamin D3 deficiencies were also confirmed on blood tests before I started liquid vitamins.

When I went off my heart med and bought those dumb electrolyte packets for my water, my arrhythmia is now hardly noticeable physically.

And to circle back—I am awake. And I sometimes break down and cry because I can't believe how I was functioning now that I understand what having energy feels like. I didn't know. I didn't know there was even anything wrong with me. I thought I was just a tired person. That being tired was normal to being female and aging.

Chronic fatigue is extremely serious. It's not normal. You're not just a tired person.

[nikibogwater]

Everybody sit down and strap in, 'cause I have a doozy of a tale to share.

I've had anxiety for literally as long as I can remember. I've had periods of my life where it was so intense it became legitimately life-threatening (don't worry I promise this is going somewhere funny). And this was really bizarre because I have zero childhood trauma. Like, my family life is so idyllic it's almost comical. Therapists would do abuse screenings on me and look utterly baffled when I told them everything was fine at home. They'd interrogate my parents just to make sure I wasn't lying. I have one friend who I'm fairly sure believed I was just severely gaslighting myself when I said my family was great, school wasn't too stressful, and I've never lived in a dangerous neighborhood or experienced poverty.

Anyways, despite no one being able to figure out where my disorder was coming from, my doctors were able to help me manage the symptoms so that I would like, not die, and actually be able to finish high school. Which was awesome. Now fast forward to late 2021. My big sister (who has also had intense anxiety her whole life which no one could figure out why) is finishing up her doctorate and getting her physical therapist's license. Somehow, during all her studying and schooling, she finds out about this thing called Ehlers Danlos Syndrome, which explains literally everything that was going on with us. EDS is a connective tissue disorder that kinda fudges up your body in a whole bunch of little ways, including dysautonomia (episodes of very fast heart-rate that kick your body into fight-or-flight mode), and hypermobility (unusual flexibility). It's a spectrum disorder, so the severity of symptoms vary from person to person, but we definitely checked almost every box on the diagnostic list. My sister went to see a specialist, and yep, she was diagnosed EDS positive. She immediately calls my mom and goes "I know what's wrong with Niki" (thanks, sis, that's real encouraging lol). Initially we're like "okay Katie, that's nice" because honestly this kind of sounds like jumping at shadows, but I go in to see the specialist anyways just to make sure.

One consultation and diagnosis later, and suddenly my entire life makes perfect sense.

Now we get to the funny part. See, the diagnosis stuff happened in early 2022. So by the time late 2023 comes around and we're looking for a new dog (I promise this is relevant), we've been riding that chronic illness diagnosis for a while. Once again, my sister, ever the proactive one, decides she's going to help us get a new dog. She scours the adoption website, sends us photos of the cutest dogs available, and helps us make a decision. This is how we got Beverly, who has been an unstoppable force of chaos in our lives ever since we signed the papers (but she's also really cute so she can get away with it). Now on top of being a very excitable and anxious pupper, Beverly's got a weird little gimp in her hindquarters, which makes her sit all splayed-out and funny-looking, and while it doesn't seem to be causing her pain, we take her to a vet to get it checked out. Vet finds absolutely nothing. X-rays are taken and examined. Still nothing. At this point, they go "well, we could try a CT scan of her brain, which would run about $5,000, and maybe we could find something--" but my parents are already packing this dog into the car like "well that is a HARD nope." So we decide, look, Beverly seems happy and healthy, and those gimpy legs don't seem to bother her, so we'll just leave it be until it becomes clearer what's wrong with her because we do NOT have a cool $5,000 to throw around here.

Readers more astute than my family and I will likely have already figured out where this is going.

This morning, my mom is looking at Beverly sitting in her funny sprawled-out way, and something in her brain goes "wait...weird physical symptoms with no tracible cause that vets can see..." She does a bit of googling. Can dogs have EDS/Hypermobility? Yes. Yes they can. And the listed symptoms describe Beverly to a T.

So not only is my sister the one to finally figure out what's wrong with me, she also unknowingly got us a dog who has the exact same chronic condition as us. Meanwhile my poor dad, who is the only Normal Person in our house, is coming to terms with the fact that he is apparently just fated to always love chronically ill people and animals, and there's absolutely nothing he can do about it.

[adventuringblind]

Stash

Oscar Piastri x Autistic Reader

Genre: hurt/comfort

Summary: Oscar confronts his lovers' weird habits for food storing.

Warnings: talks of eating disorders and past abuse

Notes: based on personal experience. My therapist says she's glad that I have an outlet. Apparently, writing myself into scenarios like this is healing. Who would've ever thunk it??

Masterlist

Oscar was prepared for a great many things when his girlfriend moved in with him. Things they had already talked about extensively. Like how she has her own routine that she follows, even if it doesn't feel like it. Or how she has sleeps on top of the duvet instead of under it.

Things that seem very minor to him. Apparently, other people have said it's weird, and she felt the need to warn him about her habits before moving in. She likes to communicate like that. Another thing he loves about her.

What he was not expecting was to find food stashed away in the most random places.

He didn't confront her about it at first. Maybe this is just a way she feels safe or a reminder to herself to eat something when she sees it. But then he started getting concerned when he wasn't seeing her eat at home.

She followed him around to races and could eat at restaurants, given she was with safe people who didn't tease her for being so plain. She ate snacks when she felt the need.

While she was out one day, he asked Lando over. The Brit was mildly confused as to why he was helping search the depths of the flat for food.

"You litterally have stocked cupboards."

"It's not for me! My girlfriend is stashing food around the house, and I'm trying to see if there is a pattern and maybe figure out why."

"Have you considered asking?"

"Not after she joked about her relationship with food."

Lando, who knows very well how hard eating can be sometimes, comes to the realization that there may be more to this then just sensory issues. Insecurity and scrutiny are hard things to deal with. He wouldn't be shocked if that's the reason she has foods she loves in places Oscar wouldn't find them.

Eventually they do find a pattern. It's not about where they are hidden, it's about what is hidden. It feels as if a child thought they were going to get in trouble for not asking to eat first. It's saddening to Oscar that his lover doesn't feel she can just eat normally around him.

"Do you know if she grew up doing this?"

"No clue."

~~~~~

When she got home that night, she found Oscar setting the table for dinner. Which is already odd considering they don't eat at the table. She hates eating at the table. It feels like she's being judged while she eats and makes her unable to think clearly.

But she would suffer through it. Why? because Oscar has made her comfort food, and it would be a crime not to eat with him after he did such a thing.

"What's all this for?" She asks while setting her things down.

"Well, I know you hate the dinner table, but we need to talk about something, and I thought comfort food and dim lighting might help the anxiety."

She takes her seat and thanks him for the gesture. The pit in her stomach aching with the thought of what he may want to talk about.

"So, your food stashing habits...."

Oh. Oh no. She'd been found out. She is going to get lectured just like she did at home. The one thing she was trying to desperately to avoid.

She drops her head in shame. "I'm so sorry."

"You didn't do anything wrong, alright?" I just need to know why and if I can help. You're not eating full meals when we're home and the food your hiding makes me think your self-conscious. I just want you to feel safe here, with me."

She sighs. The female knew she would have to confront this eventually. It's not that she doesn't feel safe eating here, it's that these are learned habits that she has yet to unlearn.

"My parents would often get upset when I didn't eat what they made. It's not that I was being ungrateful, I just couldn't keep it in my mouth without gagging. Textures and things."

Oscar hums as he listens. He knows textures are hard for her. Food, clothing, even certain blankets are hard for her to feel.

"My parents were also always talking about my eating habits. So, to avoid being scrutinized, I would hide food in my room to eat when nobody was around."

Oscar is a soft person. Easygoing, quiet, and according to Lando, boring. In this moment he is none of those things. He feels for his lover that she doesn't feel safe eating at home because of her parents.

Thus enters a time of Oscar warming her up to eating in the house. Not just small things, real meals and snacks and simply whenever she's hungry.

It's definitely a slow process. Oscar still finds food in strange places occasionally, but he leaves it and reminds her that it's okay to put her food in the cabinet.

He never makes a mention of what she's eating. Even if he's just curious. He never talks about it.

Eventually, she starts putting her food in the cupboard. conversations about food become a little easier and doesn't send her into a flurry of insecurity.

Every little step counts, and Oscar is proud of her for every single one she takes.

[interstellarsystem]

Disorder Differences in Systemmates

Systemmates share the same brain, which often leads to the assumption that they're all affected the same by the brain itself. Its wiring, its abilities, and its disabilities. But symptom holders or those with intra-disorders are fairly common--at least in circles we run in--and they're not often talked about for fear of fakeclaiming or appearing ableist. We have headmates who are affected in all sorts of different ways by our disabilities. Some find things harder than others, while others actually find some tasks or symptoms easier to manage. It absolutely varies from headmate to headmate, which makes certain headmates better suited for fronting during certain times than others.

Merlin is more affected by our psychosis, particularly hallucinations, and xe tends to be more susceptible to paranoia. Mystery is a psychosis holder too, and has more positive symptoms like hallucinations than the rest of us, but is less affected negatively by it. It often hallucinates and falls into delusional thinking, but it's not really too bothered by it. So Mystery is a good choice for someone to front when we're having a psychotic episode. Sometimes, having Merlin cofront with Mystery makes it easier for Merlin to not be so susceptible to xyr symptoms.

I (Martin) have more obvious anxiety than the rest of us, and struggle much more in social situations. I'm much better at hyperfocusing on tasks, though. So I'm better suited for staying home and working on whatever the current project we have at the time, or keeping our to-do lists in check. Vince on the other hand is calm in most social situations that are more professional--so he's good for business meetings and such. In more casual conversation though, Vena and Merlin are much better at it and better suited to non-professional social groups.

Vince is an intra-NPD holder and also holds stronger symptoms of our BPD. He struggles immensely with percieved rejection, much more than the rest of us. But he also almost completely lacks empathy, which makes it much easier for him to be calm and logical in stressful situations. He finds it easier to help friends and those he cares about during stressful times because he's not weighed down by feeling their emotions--whereas the rest of us might break down from stress.

We talk a bit about mental disability differences in headmates more than those who differ physically. Somehow it seems more controvertial to mention that we have headmates that differ with physical symptoms while even in safe system spaces. It seems like most people (us somewhat included) mainly think of symptom holders as a mental disorder thing--a line of thinking we're trying to dispel. Headmates can have different disabilities and symptoms of all kinds, and it's not ableist or "harmful" to know that and speak about it. Headmates with different conditions to the body need to be recognised more.

Mike needed a cane in his memories and he absolutely needs our cane when he fronts more than the rest of us. He feels more at home and like himself having a cane by his side here, though, so it's good we already had one. I (Martin) need it more too--my joints are just more prone to pain. But our cane folds up nicely into our bag, so if we switch out in public, it's always with us just in case. Even if it's silly, we feel safer having a cane too--I mean, it's a metal pole. We're out as trans and clearly not your Regular Society Member, so it provides some feeling of safety to have.

Jayfeather was blind before, and since coming here he sure can see now, but he's much more light sensitive than the rest of us. The feeling of being able to see was nice at first, even if it was foreign, but sometimes he feels it's not worth the hassle. He needs to wear sunglasses when fronting because his eyes just end up hurting from even small amounts of light. Crowley is the same, except he wasn't blind in his memories--he just got used to always wearing sunglasses in his life to hide how his eyes looked, and needs them here now. They're both more prone to migraines due to this.

Merlin is more shaky on his feet than others who front often. His legs are digitigrade and in headspace he has his wings and tail to balance him there--but in the body, he doesn't have any of that. His legs are the wrong shape and he has no counterweight to his posture. Even with our cane, he's more prone to tripping than most.

Mystery was a godlike being that didn't need to eat human food, or any physical food at all. It often forgets that eating, sleeping and going to the bathroom are things the body needs to do, because it doesn't often feel the need to do them. That can be good if we're running low on food, or if we can't eat for a while such as before a medical procedure though, so it's useful in its own way. Mystery is also not used to using its hands for intricate things like tying shoelaces, as it's hands before we're longer, bigger, and mainly nonphysical. It didn't need to be intricate, so it's hard for it to do things others in here can.

There's so many more examples in our system. The thing is, there can be positives and negatives to any disorder, really--and headmates are no different with that. We don't necessarily assign headmates "roles" or "jobs" based on their symptoms or lack thereof, but for us to function better as a collective, people tend to gravitate toward doing certain things they know others can't. It's important for us to know how we differ with our disabilities, and work around them together as best we can.

Systemmates with different symptoms aren't uncommon, and they're not mocking disabled people, or lying for some benefit. I'd argue that for some systems with symptom holders or intra-disorder holders, it's increcibly important to know about how you differ and how to work together to be functional--whatever functional means for you.

[alexandraisyes]

What is the difference between sociopath and psychopath?

OH! OH OH OH I LOVE THIS QUESTION. Also this is a massive explanation that really goes in-depth about neurology so I'll do a read more.

The main difference is that a psychopath is born with ASPD. A sociopath develops it during early (we're talking starting off as young as 2) childhood due to severe long-term (several years) abuse and neglect (generally from main caretakers).

There are also some nuances in how a socio's brain works in comparison to a psycho's. But the major difference that really determines all of the minor differences is that a psychopath doesn't necessarily have trauma related to their ASPD, and tends to have a lot less comorbid disorders. A sociopath ALWAYS has trauma that directly caused their ASPD and a fucking CVS receipt of comorbid disorders the large majority of the time.

There are also more sociopaths than there are psychopaths. The physiology of ASPD is that the brain's structure is different from an empathetic person. Specifically in the prefrontal cortex and the amygdala, because there's not enough activity in those areas for someone with ASPD. The prefrontal cortex is involved in decision-making, impulse control, and regulation of social behavior, and the amygdala is involved in emotion processing and fear response. Abnormalities in the amygdala contribute to a lack of empathy and increased aggression (aggression does NOT equal violence in this case, but rather an increased and pervasive level of negative emotion that makes you more likely to act out). Genetics have been proven to play a factor in how likely someone who was born empathetic would develop ASPD.

The difference here is that a psychopath is born with reduced blood flow to those areas. No trauma needed, that's just how they work.

On the contrary, a sociopath develops reduced blood flow to those areas because if you live in an environment that fosters the growth of anti-social traits and behaviors you are not exercising those parts of your brain. I'll go into a deep dive about the neurological aspects of how formative trauma turns into ASPD.

Chronic stress from abuse can impair the development of the prefrontal cortex; reduced activity or structural abnormalities in this area can lead to increased impulsivity and difficulty regulating emotions. The amygdala becomes hyperactive due to repeated exposure to threatening situations. This results in heightened aggression and reduced ability to empathize with others. Abuse can lead to a smaller hippocampus, impairing the ability to process emotions and increasing vulnerability to stress.

Chronic abuse elevates cortisol levels (the stress hormone), which can alter brain function and structure. Persistent high cortisol levels can damage the prefrontal cortex and hippocampus, exacerbating emotional and behavioral regulation issues. Serotonin and dopamine neurotransmitters regulate mood and behavior. Abuse can disrupt their levels, contributing to aggression, impulsivity, and difficulty experiencing pleasure or reward.

The autonomic nervous system (ANS) becomes hyperactive, leading to a state of constant alertness and readiness for perceived threats. This can cause chronic anxiety, irritability, and aggressive responses. Conversely, some individuals may develop a blunted stress response, showing reduced physiological reactions to stress. This can lead to a lack of fear or concern for consequences. (These two may combine so that safe things trigger stress and unsafe things do not).

Abusive environments can impair the development of secure attachments, leading to difficulties in forming trusting relationships. This can foster detachment, manipulative behavior, and a lack of empathy. Inconsistent or abusive parenting can disrupt normal emotional development, making it difficult for individuals to manage their emotions and impulses. This can result in volatile behavior and poor emotional control. Abusive environments often model and reinforce antisocial behaviors. Children learn to cope with stress through aggression or manipulation, which can become ingrained patterns of behavior. Abusive environments can impede moral development, leading to difficulties in understanding and adhering to societal norms and rules. This can result in a disregard for others' rights and a propensity for criminal behavior.

Trauma and abuse can also alter gene expression through epigenetic changes, affecting the brain's development and function. These changes can increase the risk of developing ASPD by influencing genes involved in stress response, emotional regulation, and social behavior.

A lot of people who went through severe childhood abuse may experience anti-social symptoms without having full-blown ASPD. When I was younger I did a genetic test that led to some very fascinating results that now that I'm older and understand my disorder I understand how my ASPD ties directly into my genetic depression, or rather my genetic depression is caused by my ASPD.

I don't process/produce Vitamin B6, B9 (Folate), and B12. These vitamins are crucial for brain function and the production of neurotransmitters. Deficiencies lead to mood disorders, cognitive impairments, and other neurological issues. B vitamins are involved in synthesizing neurotransmitters like serotonin, dopamine, and norepinephrine, which regulate mood and behavior. These are neurotransmitters that act as natural painkillers and mood enhancers. B vitamins play a role in the metabolic pathways that produce endorphins. An inability to properly absorb, process, or produce B vitamins can disrupt these pathways, leading to lower endorphin levels, which can contribute to symptoms of depression and affect overall mental well-being.

Because of how specific my issue is I had to take a specialized blend of B Vitamins. Unfortunately once I turned 18 my parents stopped buying them for me and I haven't had the funds to purchase my own at all since I was cut off (which has led to my mental health tanking). I strongly suggest anyone who deals with anti-social traits in a way that is disruptive to their daily life to look into these. You can't generally find them at a drug store, but they're on Amazon for 25-ish USD for a month's worth bottle. Which is really good because when my parents were buying them two years ago or so they were 40$ a bottle.

I have been on all sorts of mood stabilizing medications, psychosis medications, anti-depressants, anxiety medication, etc. None of them worked because we didn't know what exactly was wrong with me. All it did was make it so I couldn't feel the negative emotions properly, so I was constantly numb. What the vitamins did for me is that they let me process passive endorphin exchange and metabolism for the first time in my life, which meant that there wasn't a drastic barrier between me and positive emotions.

I strongly suggest this for anyone who is also just dealing with mood instabilities/disorders because it helped immensely. I'm bipolar two and I wasn't dealing with any major manic episodes while I was on them for about two years, so it helped drastically in that aspect too.

I know this got a little off the rails, but sociopathy is such a hard disorder to deal with, and it's so demonized by the media. Just telling someone you're a clinical sociopath is enough for them to kick you out of their life, even though it has no reflection on your character and is just an outcome of a horrible, hell-like childhood. So I think it's important for ASPD voices to speak up about the disorder when they can and try to dispel some of the awful stigmatization.

[titan-god-helios]

simply existing as neurodivergent is tiring.

no matter which it is, every neurodivergence comes with its own set of symptoms and traits that makes even sitting and trying to relax something that takes energy.

for me, my adhd makes it so that i have a CONSTANT inner monologue. and that "monologue" consists of SO much. it feels like there's a main monologue of my most prominent thoughts, another monologue in the background and another after that too, with music playing off in the distance, mental images flashing in and out and also having to stay present in the real world so i don't fuck everything up in real life. my brain is always on high speed and when it isn't there's still mental noise regardless from the monologue. and its fucking tiring. it makes my social battery lower than ever and means that i never truly get a moments' peace unless i superengineer my surroundings to force it. which again, takes energy.

if you add the fact that my autism connotes sensory issues, a baseline of anxiety for pretty much everything due to yk. uncertainty of situations, having to mask and be hypervigilant to keep up my masking etc, it becomes even more tiring. masking whilst being distracted in a conversation is even harder.

then my npd dogpiles essentially and makes it so there's a subsection of my inner monologue dedicated to screaming at me and mocking me or others all the time. that's fucking tiring.

i get intrusive thoughts. i disassociate a lot. my mood can change very quickly due to the emotional dysregulation that comes with my everything. that's tiring.

it feels like my brain is constantly doing its best to fuck with me at all times. and its doing a pretty damn good job at it.

that's not to mention other neurodivergences that other people may have such as did/osdd, schizospec disorders, cluster a, b and c personality disorders, down syndrome, dyslexia, dyspraxia, dysgraphia, dyscalculia, bipolar disorder, synaesthesia, intellectual disabilities, auditory processing disorders, anxiety disorders, depressive disorders, tourettes' syndrome, tic disorders, cerebral palsy, parkinsons', alexithymia (which i have and makes it exhausting to just. figure out how you feel at any given time and makes things such as giving consent much harder and lengthier) and so on

if you happen to have physical disabilities alongside neurodivergence, it's even fucking harder.

it's fucking hard. it's not a bed of roses, or doesn't only affect us when we're doing stuff. us sitting on the couch and trying to relax may take enormous amounts of effort that you simply do not see.

please be patient with us. we're trying our best.

[nyarlathotep-thecrawlingchaos]

I am so happy you're back and seem to be doing even a little bit better! We missed you!

I wanted to send a little message, so you can ignore it if it sours your mood or you don't feel like dealing with it, feel no pressure at all! It's just this blog has been a safe space and the community has been so welcoming that I figured I could vent really quick

You know when sometimes the brain just has a really shitty day, like when you draw something and it screams at you that it's trash even though there's nothing wrong with it? I've been having a rough time with it deciding to scream that comfort characters would cheat, probably as an 'You are so unlovable not even fictional characters would be loyal' bullshit. Now, logically, I know this makes -67 sense. But, I was wondering if you could just reassure that like, Sanji, Mihawk, Buggy, Shanks, Crocodile, Blablablablabla long list of One Piece characters you write for, would not cheat? I'm sorry, this sounds lame to even write out but I'm trying to get my brain to stop thinking that asking for help is 'pathetic' because it is not and it only applies that logic to me, never to anyone else.

I dunno man. Brains and bring human ate both though af.

I missed all of you as well. Really and sincerely. I have a tendency to go radio silent when I'm going through a difficult time and I hate it immensely, but hearing that I was missed to makes me all

And yes, oh gods, I know. My brain is frequently my worst enemy. Especially when I'm not writing. My anxiety starts working overtime and my creative drive becomes dedicated to coming up with problems that could potentially happen for me to worry about even more and it's an absolute bitch; or even when I am actively creating and a little voice insists that everything I make is stupid garbage.

This is still very much and always will be a safe space. It definitely is awful to feel that unworthy of love. Full disclosure, I've mentioned in passing before that I've been diagnosed with schizoaffective disorder depressive type. My main issue is auditory hallucinations that like to insist that everyone I love and care about only tolerate me out of pity and secretly would rather I not be around, which leads to me isolating myself from people. Huge part of the reason I go silent when life decides to be a bitch. I know it's just as bad feeling that way about comfort characters, if not even worse, when we're supposed to have them to help us get through that kind of bullshit.

So let me provide a little drabble for the one comfort character I’m certain wouldn’t ever allow us to continue being so silly about our worthiness of love and affection, because we’re all worthy of such a basic human need. I may do more later, but one in particular jumped at the opportunity to provide this comfort, and I fear he may counter me with his dreaded puppy-dog-eyes should I even dare attempt to wait.

Good Enough

OPLA!Sanji x AFAB!Reader

Lil drabble thingy

SFW, Hurt/Comfort

Possible TRIGGER WARNINGS for depression, insecurity, self-worth

♫♬ Moonshine ♬♫ — The Fratellis (yes I’m STILL on my Fratellis BS leave me be)

"Never knowing is the most evil feeling, when every answer here is none too appealing"

Sanji had always been a flirt. You knew that from the moment you started working on the wait staff at Baratie. Your trust issues had made it a little difficult for you to open up around the young sous chef (and occasional waiter on the frequent occasion that Zeff kicked him out of the kitchen for insubordination), but it was his outgoing nature and perseverance that had ultimately won you over. He had a way of making you feel like you were the only girl in the world when you were together, doting upon you, all but worshipping the ground you walked on.

But when he was sent out to work the dining area, it always made you nervous. His innate charm, his handsome features—he was nearly always a hit with female customers. No matter how much you told yourself that he was only doing his job, there was always a nagging feeling that maybe there was more to it than that. Watching him interact with a table of pretty young women, who by their clothing and demeanor were obviously far more affluent and sophisticated than you, left you distracted in your own work.

Seeing how they giggled at everything he said, how they fluttered their eyelashes when he brought them their drinks.

How the pretty blonde at the table leaned so close to him while he pointed to something on the menu, close enough to brush her hand across his.

You managed to spill a tray of drinks all over yourself while you were watching, leading to a scolding from the front of house manager. You saw the table of girls from the corner of your eye, giggling at your clumsiness before you were sent off to clean yourself up and change your uniform.

No matter how much you told yourself you were being silly, there was nothing you could do to shake it. The doubts, the thoughts of how easily he could find someone better than you. You had your jaw clenched the entire time you were changing your shirt in the staff restroom, tossing the soiled one aside as you leaned against the sink in front of the mirror and forced yourself to take slow, level breaths.

You were still on the clock. You couldn’t break down. You had to get changed, had to get back to work, had to pretend everything was fine, if he found out you were being so stupid about this then he would definitely drop you like a bad habit, you had to compose yourself or—

Knock knock.

Your eyes darted to the bathroom door, your breath catching in your throat at the sound of the light knock.

“J—just a minute,” you forced out, flinching at the sound of your own voice breaking a little.

Stupid, you’re being stupid, stop it stop it stop it—

A brief silence followed your answer, a silence that seemed to stretch on for miles despite lasting only a few seconds. The familiar, gentle voice that answered after a moment made your hands clench around the porcelain of the sink.

“You alright, love?” You drew in a sharp breath, swallowing, clenching your eyes shut. Of course it was Sanji. You had almost hoped that the manager had come scold you for taking too long. That would have been easier to deal with right now. Your eyes darted to the locked doorknob as it rattled a little. “I heard—”

“I’m fine,” you said immediately, the strained quality of your own words as they met your ears making your hands tighten a little more on the edge of the sink. “I—I just tripped and spilled a few drinks, I’ll be out in a minute.”

“Are you sure you’re alright?” You gritted your teeth, laying your head back to stare up at the ceiling. Of course he wouldn’t let it go that easily. The doorknob rattled a little again, and you glanced at it as if it were a viper poised to strike out at you at any second.

Stupid, you’re being stupid, don’t—

“You sound—”

You reached out and turned the lock on the doorknob, and turned away from the door, crossing your arms over your half-buttoned shirt and stared down at your feet. After a long moment, you heard the door open behind you.

Evidently you didn’t look any less distressed than you felt. His quiet sigh met your ear as the door shut lightly and the lock turned. “Oh, love, it’s fine,” he said gently, his footfalls echoing quietly in the small bathroom, closing the short distance across the tile floor between the two of you. Your whole body tensed as he wrapped his arms around your waist from behind, resting his forehead over the crown of your hair with a quiet chuckle. “It’s only a few drinks, it could happen to anyone.”

You shook your head, your shoulders shaking a little. Stupid, it was so stupid, but the words were already leaving your mouth before you could stop them. “Oh, yeah, anyone.” You couldn’t stop. You couldn’t. He had a way of pulling all your insecurities to the surface that no one else did. You pulled your crossed arms tighter, staring down at the white floor tiles for a moment before shutting your eyes tightly, your voice shaking a little. “Especially a dumb screw-up like me—”

“Don’t do that.” His tone came out a little sharper with this, and your breath hitched audibly in your throat this time, your shoulders hunching as you clenched your eyes shut tighter, swallowing back the lump in your throat. As if to counter your stiff posture, he pulled his arms tighter around your waist, pulling you closer, his thumb rubbing lightly against your waist in a comforting manner. “Don’t, sweetheart. Please.”

The warmth of his embrace already had you relaxing a little. Your shoulders slumped, your body leaning back against him, but your eyes were still burning when you opened them to stare down at the toes of your shoes.

“Was it the manager?” he asked gently, shifting behind you to rest his chin on your shoulder. “If he was being an ass I’ll gladly kick his ass off the docks.” Your breath left your lungs in a slow, trembling sigh as you shook your head no, your gaze drifting down to his hand at your hip, still rubbing lightly against you, your lips curling into a fleeting smile at his offer. You knew you were being stupid, but… “Then what’s wrong, love?” he asked, his voice a soft, comforting murmur in your ear.

“I…” You drew in a deep breath, closing your eyes as he tilted his head so his cheek lay against your shoulder. “Y—you—“

You swallowed against the lump forming in your throat, drawing in a deep breath, trying and failing to steady the whirlwind of thoughts swirling through your mind, thoughts of how maybe this was all a lie, of how you weren’t anything more than a silly little fling to him, how you weren’t good enough, how easily you could be replaced.

You bit your lip, glancing down as his hand found yours, watching his fingers lace between your own…and the breath left you in a slow, resigned sigh.

“It’s stupid,” you said quietly.

“If it’s got you this upset, then it’s anything but stupid,” he countered, and you had to purse your lips tightly to keep them from curving into a small smile as you felt his press briefly against your cheek in a soft kiss. “And if it’s something I’ve done—”

“N—no, you haven’t—” But how quickly you shook your head, how your shoulders tensed, betrayed your worries. “I…I just…” You slowly relaxed once more as he squeezed you against him, his cheek nuzzling against your shoulder, his soft blonde hair tickling against your neck. Still unable to turn your head to meet his eyes, you bit the bullet and forced yourself to voice your worries. “You have beautiful women making goo-goo eyes at you all day,” you said, keeping your voice low in an attempt to keep it steady. “I—I don’t—I’m not—” You bit your lip, your heart racing as you clenched your eyes shut, cursing yourself internally as you felt the tickle of a tear leaving your eye to trail down one of your cheeks. “Y-you could have any girl you wanted. L—like that blonde that was hanging all over you while you were showing her the menu, or—or—”

“Oh, sweetheart…” You weren’t quite able to mask the small sob that hitched in your chest as Sanji loosened his embrace—only to gently place a hand on your hip, guiding you to turn around and face him, to pull you against his chest as you tried and failed to fight back tears. He gently shushed your quiet sobs and stammered apologies as he wrapped his arms around you fully, combing his fingers through your hair as he laid his head over yours. Your eyes remained clenched shut as you fought to control your breathing , as he pressed a tender, lingering kiss to your forehead.

Sanji lowered his head and nuzzled into your hair, holding you flush against him.

“I already have the girl I want. The perfect girl.” He pressed another tender kiss to your temple, murmuring against your skin, “I have her right here in my arms. And I hope,” he said, his tone turning a little playful as he shifted to rest his forehead against yours, “that I’ll still have her tonight after dinner shift is over.” He brushed your hair behind your ear, smiling as he tilted his head to meet your gaze, puling a small smile to your lips as your cheeks grew a little warmer. “So we can cuddle up together on the balcony…watch the stars…laugh at all the drunk idiots stumbling back to their boats…”

You could practically hear him smiling as a few soft giggles escaped you, as you finally leaned fully against him and returned his embrace, your arms wrapping around his torso as you buried your face against his chest.

“I’m sorry,” you sighed, relaxing against him. “I…I’m just…”

“I know, love.” The way he called you ‘love’ all but melted your heart now that you were calmed down, pulling a faint smile to your lips. “I know. You don’t have anything to be sorry for. And if it’s any consolation, I was in the middle of telling that self-righteous blonde bimbo how my sweet, adorable, beautiful girlfriend would wring her neck if she kept putting her hands on me—“ He chuckled as you whined in protest of his praise, tugging you closer and grinning, meeting your eyes without hesitation.

He lifted his hand to your face, his thumb brushing across your cheek, the warmth of his gaze holding yours.

“I—“

KNOCK KNOCK KNOCK.

You both jolted in alarm, your heads turning in unison toward the sound of the pounding on the bathroom door. Before you could so much as glance at each other, a gruff voice spoke up from behind the door.

“We’re in the weeds, Eggplant!” Zeff called . “Get your scrawny ass to the kitchen! And bring your damned girlfriend, we need all the help we can get.”

A long moment of silence stretched between the two of you as you both stared at the closed bathroom door, before your gazes drifted slowly toward each other.

Before you were both giggling under your breath, as you buried your forehead against his chest, a broad smile spreading across your lips as you clung to him.

“I suppose we’ve been summoned,” said Sanji, pulling back from you only enough to gaze down at you, still smiling. “Shall we, then?”