#staylean

[coachmcb]

View this post on Instagram

A post shared by John McBride, CSCS, USAWL2 (@coachmcb1)

Getting a little explosive work in with some #LandmineShoulderPressAndToss. Doing some #Quick and #Explosive #Training requires a different #MuscleRecruitmentPattern than just #LiftingWeights. This #Exercise also actively engages the #Core works. Give it a shot in your next #Workout. #FitOver50 #FitOver40 #AgingAthlete #Fitness #Strength #StayFit #StayStrong #StayLean #GetFit #GetStrong #GetLean #TrainHard #LeanMuscle #LoseBodyFat #LandmineExercises #PersonalTrainer #PersonalTraining #OnlinePersonalTraining https://www.instagram.com/p/B_B7QbrFtDe/?igshid=qqlvytc2fyhf

[isilabelle-lifestyle]

Having a cupa of #goldenmilk to recover. Recovering before tomorrows big hike. Do you know the benefits of it? #turmericlatte # #vegan #vegansofig #plantbased #fitfood #runner #latte #frühstück #eatclean #healthy #plantstronge #laufen #stayyoung #hclffitlife #staylean #801010 #laufenmachtglücklich #veganlifestyle #healthychoices #breakfast #laufen #cleaneating #healthyliving #cleanfood #vegancommunity #healthybreakfast https://www.instagram.com/p/B1x0H_IBr0m/?igshid=14c28udpl89bb

[ishablaaker]

Who else loves tacos? 😍 #modeldiet #😅 #Staylean (at Behind The Scenes)

[johmerfitzone]

Let’s build that leg muscle🦵❤️ #legday #legsworkout #leg #isolate #fitness #fit #motivated #fight #fitlover #stayfit #coach #fitnesscoach #virtualtraining #virtualtrainer #pt #getlean #staylean #getfit #stayfit https://www.instagram.com/p/CGc-w4XJjIn/?igshid=1s8e41l7cm9vm

[thoughtseal]

Eat healthy and improve your nutrition for a long & happy life.

Celebrating World Food Day

By- Manali Chakraborty

Discrete Member

[isilabelle-lifestyle]

Vegan Pizza with a great view over the manhatten and brooklyn bridge - great time. #vegan #pizza #brooklyn #newyork #asicsfrontrunner #runner #plantbased #fitfood #plantstrong #laufen #stayyoung #hclffitlife #staylean #fitforlife #highcarb #travel #cleaneating #newyorkcity #plantpower #veganfood #highcarbvegan #plantbaseddiet #running #pizzatime #laufenmachtglücklich #runhappy (at Cecconi's Dumbo) https://www.instagram.com/p/B0YUjVFhgDL/?igshid=1pdeelf3y8rms

[thebswitch]

First time : The french version of the impossible burger. Nice but once in a while. #veganmeal #vegan #plantbased #stayhealthy #impossibleburger #staylean https://www.instagram.com/p/CFPu6fBDoYN/?igshid=8h5ud3zq4lkh

[solankidevangsblog]

[carotranquilo]

TRANQUILO HEMP OIL The best quality at the best price. IT’S THAT SIMPLE ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ #8_7 #burncalories #fatburningworkout #highintensityintervaltraining #leangains #fittrainers #getshredded #staylean #gymsharktrain #gymtherapy #alphaleteathletics #vqfit #doyoueven #pumpchasers #squatbenchdeadlift #swoleisthegoal #AbsBack #supersets #shoulderpump #irontherapy #utah #rackpulls #guyswholift #bowflex #bodytherapy (at Kansas City, Kansas) https://www.instagram.com/p/CI_QpoXl8G-/?igshid=jg0n1k5jguz8

[coachmcb]

When you are told #GetStarted on a #HealthyLifestyle or there will be serious consequences, #Fitness becomes essential! It is #Awesome that these men are committed to their #FitnessJourney to have a #BetterFuture. How about you? #GetStarted today! I am available to help you #BeginTraining or take your #Training to the #NextLevel. #FitOver40 #FitOver50 #GetFit #GetStrong #StayFit #StayStrong #GetLean #StayLean #LoseBodyFat #LoseFat #GainMuscle #Exercise #FitnessTraining #Strength #StrengthTraining #FitnessCoach #StrengthCoach #FitnessLifeStyle #Nutrition #Supplements #NutritionalSupplements https://www.instagram.com/p/B-dYSZNFc3z/?igshid=1owzpaty6gx4u

[jamessumnerfitnesspt]

#teamnosleep .. might as well get down the gym and wait outside ready for fasted cardio 💪🏾 #fastedcardio #teamrego #gymrat #tagsomeone #livesinthegym #wildlife #rocknroll #staylean #instafit #gymtime #focused #readyandwaiting #yolo #morningmotivation #morning (at Absolutely Fitness) https://www.instagram.com/p/B9VzMOKlA71/?igshid=ybif4uicldlk

[isilabelle-lifestyle]

What a wonderful weekend up in the mountains of victoria. Love those gum tree forests, when you taje a leaf theres a wonderful eukalyptus smell. #trailrunnner #hiking #trail #australia #unsersportplatz #asicsfrontrunner #garmin #haglofs #runner #laufen #stayyoung #staylean #beatyesterday #mountain #garminconnect #laufenmachtglücklich #trails #worlderunners #trailrunning #womensrunningcommunity #wearetherunners #marathontraining #trailrunner #runnersworld #seeaustralia #loverunning #melbourne #inspiringwomenrunners https://www.instagram.com/p/B13Lz63BDvj/?igshid=1jwt14pbqt9b7

[dugald59fitness]

Having some schnitzel and coleslaw...mmmm mmmm!! Eat clean people 💪💪 #schnitzel #coleslaw #eatclean #trainmean #staylean (at Winnipeg, Manitoba) https://www.instagram.com/p/ByOgYmjA5JwMZHKyOK6-Udq3-wNhN9B8bbVicI0/?igshid=38w25mrkezal

[quidditchtrainer-blog]

Last night's dinner was simple, cheesy vegetables! gotta get those micronutrients too. . . . #fitfam #iifym #iifymgirls #eatclean #staylean #micros #veggies #healthyliving #betterbasicthanbland

[fitbodydoc]

Veganuary:  Reasons NOT to go vegan this month.  Reason 3 (of 3).   WARNING:  This post about educating people and not an attack on anybody.   Reason 3: The environmental arguments aren’t black and white.   If you’re already convinced of the arguments then this post won’t change your mind. But if you do eat meat or want to eat more meat and feel guilty that you should be reducing red meat consumption due to the environmental aspects, you should read more about this topic. Its not that straightforward. The environmental impact of red meat and other aspects of the dairy industry are reported without context by many media outlets. We are told, without question, that reducing meat (to the point where we should eat no meat) is the ONLY way we are going to solve the earths climate change problem. The fact is, mass farming (of animals and plants) is one of many things that humans have invented that cause harm to this planet. For example a US 2017 study found that complete eliminating animal-derived foods in the US would, in theory, reduced greenhouse emissions by only 2.6% AND would create a food supply that would NOT meet the energy and nutritional demands of the population. (White et al, PNAS, 2017) Don’t forget, livestock eats and digests plants humans cannot eat and converts into meat that we CAN eat. The only way to REALLY reduce greenhouse emissions is NOT to farm and NOT to eat (and not to have the fastest iPhones and biggest TVs!). In reality you don’t need masses of meat to thrive.  But you do need it. Cut something else less essential this January. #eatrealfood #eatmeat #veganuary #nutrientdensity #lowcarblifestyle #doctorhud #fitbodydoc #getlean #staylean #thrivenotsurvive                   https://www.instagram.com/p/BsfOdBOAjd8/?utm_source=ig_tumblr_share&igshid=wog5wgu6em9q