#goodnutrition

[prathimahospitals]

Prathima Hospitals - HEALTH BULLETIN !!! "Fuel your Body with Good Nutrition" By Dr.Sridhar.R.Vennamaneni - Sr.Consultant General Physician

For Any Appointment Booking: 📅:: https://prathimahospitals.com/book-appointment/ 📞:: 733 733 6600 | 040 4345 4345

[specializedcancernutrition]

There is a huge unmet need of nutrition for people fighting cancer Having realised this, Oncoheal aims at providing this special nutrition for people undergoing cancer treatment There are many people who have benefited and there is still a long way to go.

These above are a few reasons how Oncoheal helps people with cancer by improving nutrition during and after treatment

visit https://oncoheal.co.in/

[artisticdivasworld]

Medically Tailored Meals Cutting Health Costs! #meals #deliveredmeals #...

This is a time that has come. Now available--medically tailored meals delivered to your door. This idea is perfect if you have numerous chronic illnesses and need to eat specific foods to prevent flare ups. The American diet is not good for us. Many people, because of brainwashing by television and magazine commercials, don't see the connection between what we eat and our health. Food is the original medicine. In the "old days" food sometimes was all they had. Food is not the only medicine, but when worked into your regimine along side your medications, you can get amazing benefits. Watch this and see what I mean. Don't forget to like this video and subscribe to this channel so you don't miss my weekly posts! #meals #deliveredmeals #senior #aging #goodnutrition

[internationaltrendnews]

What is the Best Diet For Healthy Living?

HealthyDiet #NutritionTips #BalancedEating #CleanEating #WholeFoods #HealthyLifestyle #EatWellLiveWell #DietaryGuidelines #NutritionGoals #WellnessJourney #GoodNutrition #HealthyEatingHabits

[hitinnsmushrooms]

Can I eat mushrooms every day? You can. Mushrooms are incredibly healthy and contain many of the nutrients our bodies need to function well. So, like most things, mushrooms can be eaten often as part of a balanced diet. . . . . . #nutrition #herbalifenutrition #nutritionist #nutritioncoach #holisticnutrition #optimumnutrition #sportsnutrition #nutritiontips #tiunutritionplan #plantbasednutrition #nutritional #sportnutrition #nutritionfacts #1upnutrition #nutritioniskey #5percentnutrition #nutritionable #nutritionplan #questnutrition #nutritionalcleansing #scitecnutrition #healthynutrition #nutritioncoaching #nutritionaltherapy #vegannutrition #holisticnutritionist #goodnutrition #fitnessnutrition https://www.instagram.com/p/CoW9WjPSzCP/?igshid=NGJjMDIxMWI=

[oliviafitmomof3]

I said it last year and I’ll say it this year, you don’t need to earn your food.

[dietsights]

Good nutrition is not about your ideal weight. Nor is it about striving to reach your weight goal by of burning more calories than you take in. Overall body health improvement as well as weight gain or loss must be factored into the equation, or you could be heading for problems. Correct nutrition can help to reduce the risk of a myriad of health-related problems, the most frightening of which are surely heart disease and cancer.

[chrislai88]

Grass-fed beef sausages, homemade creamy onion gravy and steamed cabbage … the sourdough toast probably tipped the scales for a keto meal but it’s still low carb/high fat which is good enough under the circumstances …😝 #grassfedbeefsausages #creamyoniongravy #steamedcabbage #lowcarbhighfatmeal #homecookedbyme #dindintime #lockdownlyfe #sydneylockdown #goodnutrition #healthyeatingchoices #foodpicsdaily #keepingitsimple #nothingfancyhere #satisfyingmeal #comfortfood #foodstagram https://www.instagram.com/p/CRgHXpAjnliRVXB2e0cgQknJfCRjTuIIJ9tE680/?utm_medium=tumblr

[selfhealthblogs]

Good nutrition means your body gets all the nutrients, vitamins, and minerals it needs to work its best. Plan your meals and snacks to include nutrient-dense foods that are also low in calories.

To know more about Importance of proper nutrition, click the link.

[fitnesslive]

• BMR = Basal Metabolic Rate. This is the theoretical minimum your body burns just by being alive. If you were asleep in bed all the time, this is what you would burn. It’s an estimate only. Never eat less than this amount.

• TDEE = Total Daily Energy Expenditure. This is theoretically what you actually burn every typical day given all of your activity. Supposedly getting this many calories from your food will maintain your weight where it is.

• So if you want to lose weight, eat a little less than your TDEE, but never less than your BMR. Note that these are all just estimates, and that you actually have no precise way to know how many calories you’re eating, let alone how many you’re extracting from the food. Treat all these numbers as rough estimates and don’t get hung up on them.

• Your weight is a long-term proposition. So if your weight is overall stable then your diet is matching your TDEE. If you’re losing weight at around two pounds per week (the fastest you should ever go) then you’re eating about your BMR.

[coachhezir]

View this post on Instagram

A post shared by Mark Hezir N. Garingo (@wellness_coachhezir)

We are so grateful for your cooperation and amazed so much for your result, now the confident is in you. See you in a bit ma'am Floricel. Do you want to experience this amazing #transformation ? Let's Talk. . . . . . . Disclaimer:. This result is not typical individual result will be vary. #acne #acnetreatment #skincare #antioxidants #loveyourskin #confident #confidentwomen #healthyskin #healthyskin #love #me #begrateful #goodnutrition #yes #imadeit #skintransformation #FigureTransformationCenter #skinproblems #problem #lovely #newme #newyork #japan #puertorico #canada (at Figure Transformation Center) https://www.instagram.com/p/CF4Oj7mBFbC/?igshid=td1riecvq58z

[fitnessreborn24]

After push ups I realised that she is too heavy😅....I tried my best😇

[internationaltrendnews]

What is the Best Diet For Healthy Living? https://www.irtikae.com/2023/11/diet-healthy-living.html

HealthyDiet #NutritionTips #BalancedEating #CleanEating #WholeFoods #HealthyLifestyle #EatWellLiveWell #DietaryGuidelines #NutritionGoals #WellnessJourney #GoodNutrition #HealthyEatingHabits

[thenourishingnerd]

For The Love of Snacks & Geeky Things

This spicy snack is inspired by the book I’m currently reading, Dangerous Women, a volume of 21 short stories from various authors. This snack represents the hodgepodge of female pro- & antagonists. There’s spicy roasted chickpeas, sweet dried pineapple, bittersweet dark chocolate & cranberries, fresh apple, and the wild card, lightly salted dried plantains. 

Some flavors are strange, some familiar, all are exciting. 

Here’s the recipe:

Ingredients: 1 15 oz can of chickpeas; 1 tbsp olive oil;  spice blend (1 tsp ground cumin, 1 tsp chili powder, 1/2 tsp cayenne pepper, 1/4 tsp curry powder, 1/4 tsp salt); 1/4 cup dried pineapple chunks; 1/4 cup dark chocolate chips; 1/4 cup dried cranberries; 1/2 apple (cut into bit-size pieces); 1/4 cup lightly salted dried plantain chips (broken into smaller pieces)

To roast the chickpeas preheat oven to 400 F. Drain, rinse, and dry chickpeas (remove skins if desired). Toss chickpeas in a bowl with olive oil and spice blend. Spread out chickpeas on baking sheet. Bake for 30-40 mins, tossing half way through. Let cool for ~10 mins. 

Add roasted chickpeas to bowl with pineapple, dark chocolate, dried cranberries, apple, and plantain chips. 

Enjoy!  

FYI: this recipe is easy to customize. Feel inspired to add your own ingredients & spices!

[oliviafitmomof3]

What you put on the end of your fork is the most important contributor to your health. Nutrition’s not just an important driver of maintaining a healthy weight, it’s also an integral part of disease management. Regardless of your weight you can develop high blood pressure, high cholesterol, etc because of a poor diet. Remember, what you eat determines your health.

[louannesnation]

March is National Nutrition Month so we're looking at baby step ways to improve your nutrition.