#i say this as a neurodivergent person
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Guys, I can't believe I have to say this, but *please* learn how to have a conversation. Don't just give one word responses with no prompt to the other person, there should be an equal give and take. That doesn't mean a constant barrage of questions; it means that every response you give needs to be open ended enough to prompt a response from the other person, without them having to do all of the work.
For example:
"I love the earrings you're wearing!"
"Thanks."
This just falls flat. Instead, add an addendum:
"Thanks, I bought them from that little indie place downtown, huge fan of glittery stuff like that."
"Thanks, they were a gift last Christmas, from an old student of mine."
"Thanks, and ditto for your hat!"
Literally anything works, to continue a conversation. Even if you are asked a question that has a boolean answer, you'll find that giving a little context or returning with a question in kind will help create a strong connection, and a conversation that moves.
Don't use being neurodivergent or otherwise atypical as an excuse to be a bad conversation partner. It's just selfish not to learn to talk to people. And guess what? You are rarely if ever obligated to conversation- if you don't want to talk, say so, rather than being an irritating dialogue. Only shit people will get mad at you for being honest- but everyone involved will be rightfully frustrated if you continue in a conversation where you clearly don't want to be there.
#i say this as a neurodivergent person#personal#neurodivergent#neurodivergence#neurodiverse stuff#just neurodivergent things
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bruh this mind control plan would never work. You know how many people in this world are neurodivergent? This would just straightup strengthen us tbh
The world has been taken over by mind-controlling aliens. You, however, are not neurotypical and are immune to the mind-control.
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The phrase “If you can’t say something nice, don’t say nothing at all” has done irreparable damage to the human race. We have not learned how to acceptably criticize others and we have not learned how to gracefully accept it from others. It reeks of codependency. We need to make maximal effort to undo the damage that may have been inflicted upon us in childhood. If we equate a criticism of our BEHAVIOR as an attack on OURSELVES, then we have some work to do. If this notion that we are separate from our actions makes you uncomfortable, you need to do some reflecting, and that’s not me “coming for you”! We also need to stop just throwing around criticism when we are heated or feeling resentful. Criticism is a tool that we all NEED. Desperately. In order to change for the better. But we need to know how to wield it. If you have a genuine criticism of someone’s choices (someone you care about) learn how to tell them calmly, so that they might be able to take your concern to heart and use it for the better. The goal should never be to cause pain. Learn this before it’s too late.
#being afraid to voice criticism in a healthy manner has cost me a lot#too much or too little#you sacrifice your own well being or someone else’s every time you don’t voice a criticism you have#judgment is not a bad thing. it is IMPOSSIBLE to rid yourself of judgment.#that is where we gather positive discernment from!#but learning how to voice it in a way that someone can digest is vital to yourself AND to them#enabling people is the worst thing you can do for everyone’s mental and emotional well-being#learning how to accept the critiques that those who love you have for you is an imperative skill if you want to be authentic in this life#but this is a two way street#if you learn how to be graceful when giving out criticism and it backfires bc that person is too emotionally immature to take it#then that is proof that they still have work ahead of them#and if you get criticized from a place of love and you still blow up or disregard what someone has to say to you#then that is a sign that you still have some work to do#life is complex but we make it simpler when we trust that those we love have their best intentions for us#mine#especially important for neurodivergent people to learn how to give & take it appropriately & not internalize it NEGATIVELY#i say this as a neurodivergent person#we often have a lot of maladaptive coping skills that helped us survive our disfunctional homes#and that’s okay bc we did the best we could with what we had as children#but it is time to treat ourselves and others with love and respect and leave behind the traits that hinder us#such as the inability to accept or give out criticism
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Always use "excuse me" if you have to get into someone else's personal space.
Someone at the store is standing in front of the shelf where there's a can you want to grab? Don't just reach into their personal space without warning, say "excuse me" or "pardon my reach" first so that they at least have a warning that someone is about to reach into their personal space, and most importantly, so that they have a chance to move before you get into their space.
Or if someone is standing on a walkway or in a doorway you need to get through, don't just silently shove past them or squeeze past them, say "excuse me" so that they have a warning that a someone is about to squeeze or shove into their personal space, and they have a chance to move out of the way before you do you.
People deserve a fair warning if someone is about to squeeze or shove or reach into their personal space. A lot of people are not okay with having someone, but especially a stranger, randomly shove or squeeze or reach into their personal space without warning. They also deserve a chance to move out of the way first for the sake of their comfort.
Try to avoid just staring at people who are in your way and expecting them to read your mind that you want them to move. Most people cannot, in fact, read minds, so having someone stand in front of them and stare at them often only leads to making them feel uncomfortable and frustrated.
But also more importantly, if you are standing somewhere someone needs to get to, and they say excuse me, you should move aside for them even if just temporarily, so they can avoid the discomfort of having to reach into your personal space or squeeze past you.
If someone is saying "excuse me" it's because they would like you to move because they don't want to have to get into your personal space, whether it's out of respect for you, or just because they themselves are not comfortable getting in your personal space.
All of this goes double for people with trauma and/or people who are neurodivergent. If someone has trauma related to abuse or assault they may find it more upsetting or possibly triggering to suddenly have someone shoving or reaching in their personal space without warning.
Or, many types of neurodivergence can make it especially disturbing and unpleasant to have someone else in your personal space, especially without warning.
You can never be 100% sure who is and isn't traumatized and/or neurodivergent, so always practice respecting other's personal space by giving them a fair warning with "excuse me" or "pardon my reach" before getting in their personal space, and moving aside when you hear those magic words. Or, even if someone isn't traumatized nor neurodivergent, it's still fair to not like someone in your personal space without warning and not being given the opportunity to move first.
#manners#politeness#courtesy#good manners#etiquette#I'm so sorry I really tried to make this one shorter I really did#I trimmed the fat as much as I could but this was as short as I could bring myself to make it#Where I live most people will just shove into your personal space without saying anything#or just stare at you until you get the hint and move#and I hate it so much#Especially because I am both neurodivergent and have PTSD so I really hate people staring at me and/or shoving in my personal space
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There's so much wrong with "everyone is a little bit autistic"
Yes, allistic people might know a lot of facts about the things they like. Yes, allistic people might get a bit overwhelmed or underwhelmed sometimes. Yes, allistic people might not get an expression sometimes, mostly if it's the first time they hear it.
That doesn't make them autistic.
Those traits only make someone autistic when they become disabling. Because, big shock, autism is a disability. Yeah, even if someone is low support needs, because that doesn't mean they don't need any support at all.
Saying "everyone is a little bit autistic" is like saying "everyone struggles with this, so suck it up, you have no right to need help". Which is just pure ableist bullshit. It denies the fact that autistic people have higher support needs than NTs, no matter where in the autistic spectrum they are. We're not "neurospicy", we're disabled, and denying this fact is denying us the right to get the help we need, we deserve, to have a good life.
(yes, this rant is just because I made the awful decision of listening to "neurospicy (interlude)" by Jax. honestly I'd rather be called a slur than listen to that shit again.)
#for this disability pride month burn an ableist person's house#that's what makes you a true disability ally trust#btw with nts i mean mostly abled nts but i didnt know how to word it ;w;#and before anyone says anything im just fine with people calling themselves neurospicy#what i have a problem with is when NTs use it as a way to invalidate neurodivergent people's struggles#or to infantilise nds#or both#autism#actually autistic#neurodivergent#neurodiversity#neurodiverse stuff#autistic#neurodivergency#autistic experiences#autistic things#actually autism#ableism#ableist language cw#tw ableist language#tw ableism#neurospicy (interlude)#disabled pride month#disability pride month#wrath month#(<-just tagging that bc it's accurate since im currently pretty pissed off)
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physically disabled person: hi
every abled neurodivergent person in the whole world: Hi I know this isn't about autism but I have executive dysfunction and I really think we should talk about that more not to derail or anything I just wanted to share my experience :) don't forget that not all disabilities are visible! I have anxiety and depression and this explains sooo much!
#wrenfea.exe#please just...learn when its not about you#can we have one goddamn conversation without the comments being filled with people like this#was watching a video reviewing an aid for physically disabled people and the comments were 90% about neurodivergence#and if you politely tell people to knock it off they say you're invalidating their struggles and being ableist and gatekeepihn#like i had to dig through all those comments to find some from actually physically disabled people so i could see what they thought#because i was trying to figure out if itd work for me#idc if you dont like it bc it gives you anxiety the product wasn't made for you!!!#chronic disability#chronic pain#disabilities#cpunk#cripplepunk#angry cripple#also before anyone dogpiles me im saying everyone in the world to give a sense of just how many comments theres seems to be#not that i think every neurodivergent person is like this (im neurodivergent)#chronic illness#physically disabled#mobility aids
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so let’s get something straight: if i cover my ears because i cannot stand the sound of someone chewing, im being rude. so i don’t cover my ears and instead end up in tears, and im being dramatic and im an attention seeker. so i move away from whoever it is who is chewing, and im being disrespectful and making that person feel bad, so clearly im a horribly selfish person. so i blast music to drown out the sound of somebody chewing, but its rude to listen to music at the dinner table, so obviously i have no manners and im a horrible person. how can i win this???
#personal#vent#the first few times i had to move away because i couldn’t handle the sound‚ my parents yelled at me and i ended up in tears anyway#but genuinely there is no way to win this#there is no way to handle my own issues without being told that i’m a horrible person#i swear i have some form of misophonia because i seriously cannot hear chewing without wanting to kill that person and then myself#misophonia#neurodivergent#anyway i’m defs not neurotypical let’s just say that
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"just be yourself" has always been one of my most hated things to hear from someone. it may sound simple and easy to you, but when you grew up never able formed a single solid personality (because you grew up autistic or for some other reason) and/or have always felt more like 20 different personalities in a trench coat who fight over who is supposed to be in charge, that "simple" advice is so much less simple.....it can even seem impossible.
#autistic#autism things#autism#actually autistic#neurodivergent#adhd#audhd#dissociative disorder#dissociative identity disorder#did#osdd#not sure what all to tag#disclaimer. not formally diagnosed with did/osdd but currently being evaluated for it because therapist says#i have “concerning levels of dissociation” and feels its negatively impacting my life and these little freaks in my head need controlled#well she didnt say that last part but there needs to be some order in here#anyway. WHO AM I. WHO IS LEE. IS LEE A REAL PERSON. WHO IS THIS SELF YOU SPEAK OF AND HOW DO I BE THAT. IDK.#lee rambles#big imposter syndrome when considering a dissociative brain thing. been super exhausting working on it with therapist. is that normal?
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Ugh.
Sometimes I remember that Bad Batch gave us this badass Black woman who was a liberator of ancient wonders and was like Indiana Jones but fucking cooler and witty, charming, and FUN and so so so nice and caring and understanding and she befriended the Bad Batch and gave them a safe place in the galaxy to call home and then made her the love interest of the heavily autistic coded white-washed Maori man and thus made them an interracial couple
AND THEN-
they killed off Tech and then used Phee as an uber driver for s3 and didn't give her any closure or anything for his death.
#THEY WERE SO PERFECT FOR EACH OTHER!!#UGH AND YOU DON'T UNDERSTAND#SHE IS A BLACK WOMAN#HOW MANY BLACK WOMEN ARE IN STAR WARS HUH????#HOW MANY INTERRACIAL COUPLES ARE THERE IN STAR WARS HUH?????#YOU DON'T UNDERSTAND HOW MUCH THE TWO OF THEM MEAN TO ME AS A NEURODIVERGENT BIRACIAL PERSON!!!#UGHHHHHHH#i'll never forgive you bad batch#why would you do that???#oh wait I know why!#FUCK OFFFFFFF OH MY GODDDD#i love tech and phee so so so much#they mean so so much to me#i cry every time i think about them#or see fanart about them#they make me so so ughhhh#waaaaahhhhghhhh#they were so perfect for each other :(#i would say that I hope star wars brings Phee back somewhere#but i don't trust them to do a good job#sigh#feel like shit just want them back#techphee#tbb tech#phee genoa#tech x phee#bad batch#max's musings#in my feels at 1 am
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Fuck the DSM. Seriously, fuck the DSM.
The DSM is and always has been used primarily as a method of rationalizing mistreatment of the people it labels as "deviant." When you look at the history of psychiatry, it becomes clear that things like drapetomania, protest psychosis, hysteria, and homosexuality as a disorder were not just thrown into there randomly. Rather, it showcases the power of the DSM: labeling and categorizing ways of being as mental illness opens up new paths of incarceration, social control, and curative violence. I need people to understand that the modern DSM still works like this: these classifications of madness/mental distress/neurodivergence into psychiatric labels encourage society to treat madness/mental distress/neurodivergence with the apparatuses used to eradicate "deviance." Diagnosis is not neutral.
As mad/mentally ill/neurodivergent people, we deserve access to more explanatory models of madness/mental illness/ neurodivergence than what the psychiatric language of normalcy and disorder offers us. Whether this looks like rejecting diagnosis, embracing varying cultural understandings of mental experience, or any million different ways of interpreting our bodymind, we deserve the option to move beyond clinical language that tries to convince us not to trust ourselves. We deserve to view ourselves wholly, leaving room for all our experiences of madness/mental illness/neurodivergence--the meaningful, the terrifying, the joyful, the exhausting. We deserve to have our own relationship with our madness, instead of being pushed to view ourselves as an inherent "danger to self or others" simply by existing as crazy.
Here's another truth: I hate the DSM, and I still call myself bipolar, a diagnosis that came to me through psych incarceration. While I wholeheartedly reject the DSM and the system intertwined with it, I simultaneously acknowledge and believe that many of the collections of symptoms that the DSM describes are very, very real ways of living in the world, and that the distress that they can cause are very very real. When I say fuck the DSM, I don't mean "Mental distress, disability, and neurodivergence aren't real." Rather, I mean that the DSM can never hold my experience of what it is like to be bipolar, the meaning I derive from experiencing life with cyclical moods. The DSM can't hold within its pages what it's like to see my mood cycle not as a tragedy or disaster, but instead as an opportunity, a gift, to grow and shift and go back to the same place over and over again, dying in winter and blooming again in spring. The DSM can't hold the fact that even though I experience very, very real distress due to those mood cycles--they're still mine and I claim that as something that matters to me. I call myself bipolar as a shorthand to tell people that I experience many things both extreme high and low, but I do not mean the same thing when I say "bipolar" as a psychiatrist does.
When we build community as mad/mentally ill/neurodivergent people, I want us to have room to share, relate, and care for each other in ways that isn't calling to the authority of a fucked up system with strictly defined categories. I don't want us to take those same ways of thinking and rebrand it into advocacy that claims to fight stigma, but really just ends up reinforcing these same ideas about deviance, cure, control, and danger. I dream of the day when psychiatry doesn't loom as a threat in all of our lives, and I think part of that work requires us as mad/mentally ill/neurodivergent people to really grapple with and untangle the ways we label and make meaning of our minds.
ok to reblog, if you want to learn more about antipsychiatry/mad studies check out this reading list.
#personal#antipsychiatry#antipsych#mad pride#mad studies#disability justice#disability#prompted by. idk. being tangential to certain spaces lately#seeing ppl who r forming communities focused on neurodivergency#in a way that really just. reinforces and legitimizes the dsm#and constantly refers to the authority of the dsm as a reason why they r right#not going to get into the specific discourse of the week except to say that something i feel strongly. is that we get to have different#explanatory models. but also that we r allowed to critique explanatory models as a community#like i hate the indigo child shit. i think its full of white supremascist dogwhistles#that's not an explanatory model i feel like the autistic community should ever support u know#anyway. getting offtrack
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i have a special kind of annoyance for people who say fall out boy (or any band!) look “sad” or “bored” because they’re standing still while playing or have a serious expression like. just say you know nothing about them and also have zero respect for neurodivergent people and/or people who’ve had surgeries that restrict their movement and go
#sorry idk if it’s the neurodivergent part of me that’s like !!!!!! THEY DO NOT HAVE TO PERFORM EXPRESSIONS FOR YOU !!!!!#or the fact that like. i know about joe’s back surgeries and that he has explicitly stated why he doesnt do all he used to on stage#also deeply irrtates me when people pick on pete and say he’s ‘clearly so bored’ because he has a concentrated expression while playing#he does not owe putting on a big facial expression or anything to ANYONE just. please stop.#anyway i got a comment on youtube and its the same shit i see from this kind of person so often#and . i wish we would just leave people alone. both joe and pete have explicitly stated they’re having a great time#just fucking let them do their thing. they dont owe you a big fake performance to prove it.
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the gorgug-porter conversation is interesting to me because like. yea for the overwhelming majority of the conversation porter’s being shitty & trying to fit gorgug into a box that gorgug just does not fit into by trying to make gorgug’s relationship with his rage more focused on the aggression aspect of it. but then there’s also this specific thing that brennan brought up again in the ap, which is that gorgug’s relationship with his rage is wholly “this is a tool i use to protect my friends.” which isn’t a bad thing! but that’s his Whole relationship with it, & gorgug seems to place next to no value on his rage in relationship to himself. which is problematic, because it’s first & foremost his rage.
being raised in a household with a sort of toxic positivity largely meant that, whether or not it was his parents’ intention, gorgug internalized the message that more traditionally “negative” emotions such as anger are the wrong response to something. part of the reason he prioritizes his artificing is probably because it’s “fixing” things. in comparison to being a barbarian, which gorgug associates with “breaking” things. good vs. bad behavior, in his eyes.
it’s a totally unacceptable bar to measure a 16 y/o by, but i do think part of porter’s reasoning for not letting gorgug multiclass is him recognizing that gorgug generally does not value anger as a valid emotional response to something, at the very least for himself. & that directly conflicts with what being a barbarian is, because whether you like it or not, that rage is what fuels you. but again, barring a kid from pursuing something they deeply care about in part (not entirely, porter has a lot of more bullshit reasons) because of their fundamental values & world outlook is crazy.
so yes, 98% of porter’s reasoning is pretty shitty, immature, rife with a toxic view that there’s only one proper way to access rage, & generally not a good thing to do as a teacher, but also within that reasoning is the 2% of ‘there is a fundamental part of yourself that you only value if you can use it to take care of other people & you need to accept that as something that can take care of you, too.’ but that’s something to discuss with a therapist or a guidance counselor, not something that should hugely impact gorgug’s academic future.
#gorgug thistlespring#fantasy high#dimension 20#fhjy#fhjy spoilers#btw these r just my personal opinions u r 100% free to disagree#gorgug & his rage interest me so deeply because of how deeply that rage existing seems to be against gorgug’s own will#like mechanically classes are choices & you can switch stuff around any time. but gorgug as a barbarian always felt like an unwilling choice#like that 14 y/o kid did not want to have rage. & that really interests me.#i’ve seen people before be like ‘what if gorgug dropped barbarian & went full srtificer’ but i feel like that simply can’t happen??#mechanically yea sure but it always felt like a core part of gorgug that the rage will always be there & it’s a matter of how you channel it#idk. dnd classes narratively being treated as ‘you can not lose this part of you’ even though you technically can#gorgug could be lvl 19 artificer & he’d still have 1 level of barbarian. because that is part of who he is.#btw i don’t think porter truly cares about gorgug valuing his rage only as a way to be a human shield#i think porter just sees that as ‘wrong’ but like. not as in ‘you need to take care of yourself’ & more ‘you aren’t conforming’#he thinks it’s wrong for the wrong reasons. the nastier ‘this is how you should be’ reasons#ppl being like ‘we r being too hard on porter. it’s an 150% courseload gorgug will be overwhelmed’ i think r missing the point bc like.#that is 100% a valid reason to not approve gorgug for multiclassing! but that’s also 100% not the reason porter rejected him.#that whole interaction was basically porter shoving his percieved version of conformity down gorgug’s throat. was v neurodivergent kid coded#no hate to anyone saying that last point btw these r all just opinions#thinking about last ep wilma & digby being like ‘you’re a great barbarian. you’re so great at it. but look at what you made!!!’ like.#they would never mean it like that. but when you only understand half of your son he is going to prioritize the half you do.
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Autism culture is getting annoyed at your partner sometimes for really liking your special interest. Like GET AWAY, that is MY THING!!! Feeling possessive of your special interests is so tough.
!!!!
#it makes me feel so bad for being mad at them but its my thing!! i was the one who told you about it!! you cant have it!!#i do also have trauma from partners literally stripping every bit of my identity away and even copying my harmful coping mechanisms so#having the same person who took everything from me say that they love my spin is enough to make me want to rip their eyes out#autism culture#autism#autism spectrum disorder#autistic#neurodivergent#neurodiversity#actually autistic#asd#autistic things#nd#spinterest culture#spin culture#spinterests#autistic special interest#special interest#special interest culture#autistic spinterest culture#spinterest
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disappointed but not surprised at the number of posts saying snow's moral depravity is because of his apparent low empathy and not because he. yknow. supports and upholds a fucking fascist regime.
#fascists are NOT some kind of 'special evil different person'#there is no fundamental biological difference between you and a fascist#and to try and separate yourself from them#by claiming fascism is a result of some predetermined condition#and not a complicated set of bias + experiences + indoctrination#is extremely dangerous#plenty of emotionally detached low empathy ppl are NOT fascists#and plenty of neurotypical people ARE!#and the moment you say#“oh I never could've been [type of bad person] because I'm not Like Them”#is the moment that you become vulnerable to indoctrination#coriolanus snow#tbosas#the ballad of songbirds and snakes#the hunger games#thg#pigeon.txt#neurodivergent
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No but for real have we found a solution for rejection sensitive dysphoria yet ? Like does anyone else who has this have coping mechanisms that work ? I am genuinely asking please help
#adhd#asd#autism#rejection sensitive dysphoria#rsd#audhd#neurodivergent#coping#mental health#legit if you have something that works I want to hear it#I don’t know enough neurodivergent people to ask someone personally#and I’m sick of feeling like a bomb about to go off when someone doesn’t text me back#and please don’t say ‘oh just keep telling yourself they don’t hate you’#because I understand the irrationality but that does not stop my brain from dumping 300 tons of fight or flight juice into my bloodstream
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