#high-protein lunch

[strengthandsunshine]

This easy Vegan Tuna Pasta Salad is a delicious plant-based version of the classic cold tuna pasta salad! Gluten-free and allergy-free, made with healthy chickpea tuna and your favorite noodles, this pasta salad is perfect for meal prep, lunches, picnics, and potlucks! No fish or eggs, this quick and simple recipe is packed with plant-based protein, fiber, and tons of flavor!

Vegan Tuna Pasta Salad (Gluten-Free, Allergy-Free) https://wp.me/p4UrDz-8ST

[kristensdexscore]

kristen may not be the favourite of any of the bad kids' parents, but i KNOW lydia barkrock loves that girl with her whole heart!!!

[kkimura]

ランチに簡単で、めちゃくちゃヘルシーなピザ作りました。生地の材料はなんと。。。あの２つの材��。。

タンパク質たっぷり、一切れたったの55キロカロリー。しかもフライパンで作れる最高レシピです！

詳しくは動画にて！😉　(キティ出演中)

Made an easy, healthy, gluten-free stovetop pizza for lunch!! I used 2 super high protein ingredients in the dough!! Was so tasty and satisfying!! Only 55 Kcal per slice! Eat healthy and stay strong everyone! ☺️🐈‍⬛

Watch the video and learn how to make this pizza!!🍕

[leviathans-body-pillow]

Dying imagining the brothers reacting to a mid to low class white American Mc’s taste in food.

Mc used to watch in horror as they ate Devilfoms food with eyes and skulls but the boys about to be sick watching them eat shit like canned tuna, mayonnaise, spam, hotdogs, box Mac and cheese, country fried steak, biscuits and gravy and mystery casseroles like they’re delicacies.

[heavenlyspiced]

Tons of vegan high protein meal prep recipes. Plant-based options like egg roll in a bowl, curries, Buddha bowls, overnight oats with protein powder & more!

[nuclearnyx]

90% sure I've got elhers-danlos syndrome but too scared to suggest it to doctor because I've had doctors literally yell at me for blood results i couldn't possibly control

[everyveganrecipe]

Morning Corn Grits with Veggies Recipe https://www.everyveganrecipe.com/recipe/breakfast-corn-grits-veggies.html?mtm_campaign=srecipe_041923&mtm_medium=social&mtm_source=tumblr Start your morning off right with this savory, healthy, whole food breakfast with balanced macronutrients. Corn grits are served next to seasoned vegetables and black beans and garnished with cilantro. 17g protein!

[colourfulfoodnutrition]

[food-for-you]

Fiesta Lettuce Wraps and Pepper Boats

Ingredients

6 sweet, mini bell peppers

8 lettuce leaves

1 cup instant brown rice (dry)

1 pound tilapia filets, fresh or frozen (thawed)

2 teaspoons Southwest chipotle seasoning (no sodium)

2 tablespoons canola oil (divided)

1/4 teaspoon salt

2 limes (divided)

1/4 cup reduced-fat sour cream

For the Salsa Fresca:

1/2 cup yellow corn (frozen or canned, no-salt added)

1 medium tomato

1 small onion

1 clove garlic (minced)

1 jalapeno pepper (minced)

1/4 teaspoon salt

Directions

Slice peppers in half vertically. Arrange lettuce and 8 pepper halves on a serving platter.

Cook brown rice according to package directions.

To make salsa fresca, dice remaining pepper halves, tomato, and onion; mix with corn, garlic, and jalapeño pepper, and ¼ tsp salt.

Sprinkle both sides of tilapia filets with Southwest chipotle seasoning.

Heat 1½ tbsp canola oil in a large nonstick skillet over medium-high heat. Add fish to pan, and cook for 3 minutes on each side (cook fish until it is opaque, 145 ºF). Flake with a fork and place in a serving dish.

When rice is done, stir in remaining ½ tbsp oil, juice from one lime, and ¼ tsp salt. Cut remaining lime into wedges.

To serve, set out pepper-lettuce platter, rice, fish, salsa fresca, sour cream, and lime, and let diners build their own boats and wraps

Mention: this recipe is very healthy because contain high protein and low carb and fat.

[filet-o-feelings]

Ugh I'm always hungry but also never have an appetite and can't make myself eat much of anything... which of my many ailments is the cause of this and how do I eat more than a few bites without feeling like I'm going to be sick when I started out super hungry?

[tmcphotoblog]

Tuna Baked Potato

[bobbequeen-blog]

Cilantro LIME Turkey Burgers, Oh My!

You’re welcome! I’m not going to make you read a lengthy blah-blah blog about turkey’s and their meat and why ground turkey is a great protein that can often be dry. Nope. Instead I will just say this recipe is fabulous, flavorful and MOIST, not dry. The grated zucchini really does the trick and you don’t even know it’s there. It just quietly does it’s job. (Thank you, zucchini.) If you’re in…

[moonchildfood]

Vegan Lunch Meat (Gluten Free)

[doseofindependence]

Cottage Cheese Wrap: A Delicious and Nutritious Meal

Hello! Try out our cottage cheese wrap today and discover a new favorite that supports your healthy lifestyle. Don't forget to experiment with different ingredients and share your creations with us!

Create a delicious and healthy cottage cheese wrap with our easy recipe! Packed with protein and fresh veggies, it’s perfect for any meal. Introduction Cottage cheese is a versatile and nutritious ingredient that can be used in various dishes. One of the best ways to enjoy it is in a wrap. A cottage cheese wrap is not only delicious but also packed with protein, making it a great choice for a…

[carnageacorn]

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[st0nergyaru]

post workout matcha 🍃