#fibromyalgia problems

[howellslides]

babes my experience is not universal and blah blah blah but when i bring up how much pain i’m in by using positivity and humour, that is not the time to respond with sympathy and sads. like if i’m joking about it i’m either not ready to be upset about it or i’ve already done being upset about it, you being upset about it for me is just pushing me into that space unnecessarily and kinda makes me feel like i’m not allowed to like? talk? about my day? unless i’m catering to your emotions in the first place.

also, like, just match my energy, the conversation is gonna be way funnier if we’re both joking about it cuz let’s be real bodies are already engineered terribly and there’s something hilarious about mine not even meeting that subpar standard

[stars-and-branches]

Chronic pain pisses me off cause I'm not even incapacitated for like a cool or badass reason instead my body is throwing the world's biggest temper tantrum because it's raining outside

[disabled-bug]

I’m so proud of people living with chronic health conditions. That shit is HARD. Idk who needs to hear this, but if no one else has said it: I’m proud of you. You’re sticking it out through so much pain and grief. That’s no small feat.

Every small thing you do for yourself health adds up. The grief is heavy and it comes from a place of love. The grief knows the pain is wronging you.

I’m proud of you. I hope on the good days you can be proud of yourself.

Keep going.

[chronicsymptomsyndrome]

I know its kind of silly to say “don’t feel bad for canceling because of pain, fatigue, etc” because I know guilt is a reflex you can’t easily refrain from. But you can reason with yourself so instead I’ll say this:

Nobody can feel what you’re feeling but you. Nobody knows the severity of what you would be putting yourself through if you were to “tough it out.”

If you do “tough it out,” the purpose for you doing the thing will most likely not be fulfilled anyway. You probably will not be mentally present or engaged. You probably will not have a good time or get much out of it. Etc.

If people really have such a problem with it, thats a huge red flag. Being transparent about your needs and boundaries is a great way to weed people like that out of your life.

If you have any kind of chronic illness or disability, remember that you probably have a very warped judgement of what is “reasonable” to endure in terms of pain, fatigue, burnout, etc.

You didn’t ask for this, you don’t deserve this, there is no reason you should have to bear the weight of it alone. I bet if someone else was in your position, you wouldn’t mind helping accommodate for them?

Low energy days are truly sacred, take them seriously. Please respect your body’s signals. “If you do not choose times to rest, your body will choose for you” or however the saying goes

It is so much pressure to have to deliberate what sacrifices are necessary for proper self care. Give yourself extra credit for having to deal with that stress on top of whatever is putting you in that position in the first place. Thats a lot at once

You are leading by example and showing others that you would never expect them to hurt or overextend themselves for your benefit. Putting yourself first always inspires other to do the same.

Please be proud of yourself for even considering canceling and putting your needs first. That is so strong of you <3

[spoonie-girl-next-door]

@spoonie-living

[prettythey]

Just a reminder but:

You are allowed to leave early

You are allowed to cancel plans

You are allowed to say no

You are allowed to do whatever you need to do for your health and wellbeing

Get the mobility aid

Get the shower chair

You should get and do whatever helps

Take care of yourself and protect your own peace💛💛

[cosmicconstruct]

I promise I'm really smart it's just all my best thoughts get lost in The Fog

[justsomerandomgay]

something that isn’t talked about enough with chronic illness is knowing that going to your appointments and doing your exercises and all that will help but being in too much pain or too fatigued to go, so your just stuck in this constant cycle of knowing what you need to do to get better but not being able to do it because your sick

[stars-and-branches]

Maybe THIS dose of ibuprofen will be the one that fixes me

[demiboydemon]

So sad about the United Health CEO :( has he tried yoga?

[m0thmancore]

the thing that drives me crazy about fibromyalgia is trying to explain it to people. yes i am in pain all the time. no i didn't do anything to get hurt. no it will almost definitely never go away entirely. no i don't know what caused it.

"so you're just going to be on pills your whole life" if the pills keep working, yeah, probably! i don't like being in pain!

[jomasays]

“I want to live, not just survive”.

[currentlyfreebleeding]

try to find a comfortable sitting position that doesn’t hurt any part of my body challenge (it’s impossible)

[endometriosismemes]

[hollowfacedpatient]

"being tired all the time is not an aesthetic" me who's chronically ill and still tries to romanticize life: my disappointment is immeasurable and my day is ruined