#egg nutrition;

[allhealthandfitness33]

Understanding the Basics of Nutrition and Balanced Diets

Nutrition refers to the science of how our bodies utilize food to sustain life and promote growth. It involves the study of essential nutrients, their sources, functions, and the body's requirements for optimal health. These essential nutrients include carbohydrates, proteins, fats, vitamins, minerals, and water. Each of these nutrients plays a unique role in our bodies and contributes to various physiological functions.

Section 2: The Role of Carbohydrates, Proteins, and Fats

Carbohydrates are the body's primary source of energy. They are found in foods like grains, fruits, vegetables, and legumes. Understanding the difference between simple and complex carbohydrates, as well as their impact on blood sugar levels, is crucial for maintaining stable energy levels throughout the day.

[foldingfittedsheets]

I’d like to be clear to new followers that I’m not vegan? My fish cruelty post has moved into vegetarian/vegan circles and I’m getting a bunch of new followers so I don’t want someone getting pissed later because I post about what I eat.

I grew up on a farm, I believe that humans are interconnected in the food chain with other plants and animals. I believe we have a duty to reduce any undue suffering and allow any animal in our care to thrive, but I also believe that to eat an animal you raised with care is part of the food chain and eating it without waste is respect.

These are my beliefs and choices and I’m not knocking anyone else’s, but I’d like for it not to become a hot button later.

[morethansalad]

Vegan Black Bean and Egg Breakfast Burritos

[vegan-nom-noms]

Vegan Pasta With Lemon Cream Sauce

[bonefall]

do game birds (namely ducks) have more nutritional content than songbirds? my modeled region has so, so many ducks

They have a caloric value comparable to chicken! 5.9 kcal specifically, which I round to 6 to make a good middle-estimate for avian prey. Quails are fantastic prey, clocking at 6.8, balanced out by the fact they are smaller and lighter than you think they are.

(A wild common quail is only 70 to 120g. Birds are light because of their hollow bones.)

When I find good data for the value of a bat I can truly test my hypothesis, but my working theory is that flight is so energy intensive that it means the meat has to have a higher value. But again that's just my guess.

[dress-this-way]

easy vegetable-forward meals | part one | Miss Mustard Seed

[danskjavlarna]

Source details and larger version.

Fresh: vintage milk.

[radlissa]

[yardsards]

so many meals can be bolstered by just throwing a handful of frozen spinach in there while you cook it. scrambled eggs? add some spinach. ramen? add some spinach. mac and cheese? add some spinach, baby!

[is-the-owl-video-cute]

Do ferrets need a raw meat diet or is fancy cat food ok for them?? I'm getting conflicting answers, I hear a lot of people are against raw feeding dogs and ferrets, but a lot say kibble is bad

Anon.

Hope this helps lol.

[nourishcolourbites]

[morethansalad]

"Egg" Salad Cucumber Roll Ups (Vegan)

[shinynewtoi]

Farm egg in the frying pan

http://instagram.com/vanillallure

[vegan-nom-noms]

Vegan Egg Yolk

[certifiedceliac]

Homemade Vegan Doritos (via Fork and Beans)

[unopenablebox]

i feel replete with nutrients