#easy vegan cooking

[cjcooksvegan]

9 Easy Vegan Depression Meals For Low-Energy Days

9 vegan depression meals for low-energy days #vegan #mentalhealth #loweffortmeals

[daily-deliciousness]

Quick roasted potatoes - ready in 20 minutes !

[lowspoonsgourmet]

easy non-alcoholic mixed drinks

not something that we usually post, but thought it might be nice for the times when you want something slightly fancier than a pre-packaged drink, but don’t want to put in too much effort or drink alcohol. the instructions for all of the following “recipes” are to simply mix the ingredients together in a tall glass.

passion fruit + grapefruit twist:

12 oz. grapefruit sparkling water

1/3 cup passion fruit juice cocktail

pomegranate berry “sangria”:

12 oz. cranberry, mixed-berry, or cherry sparkling water

1/3 cup pomegranate juice

optional: 2 tbs. cranberry juice

optional: 1 tbs. grenadine syrup

optional, but recommended if using unsweetened juice(s): sugar to taste

cranberry lime:

12 oz. lime sparkling water

1/3 cup cranberry juice

optional, but recommended if using unsweetened juice(s): sugar to taste

optional: half a small lime’s worth of fresh juice

optional: a slice of fresh lime as garnish for the rim

summer sunrise:

6 oz. plain sparkling water or tonic water

1/2 cup orange juice

1/4 cup pomegranate juice

optional: 2 tbs. grenadine syrup

[fullcravings]

3-Ingredient No Bake Peanut Butter Oatmeal Cookie Cups (Healthy, Vegan, GF)

[vegan-nom-noms]

Vegan Kabobs with Sweet Curry Marinade

[openmindcrimecook]

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[hashtagveganproblems]

Vegan CauliflowerRice Bowl

Check out the 🌱VegansBeLike Discord server🌱 for more!

[ikemenomegas]

good-ending!kakashi and itachi need to have a little former traumatized geniuses cooking club where they get comfortable with making little "mistakes" and putting imperfect dishes on the table and improvising without needing to explain themselves like it's life or death

[kkimura]

最近オートミールにハマり気味な私ですが、それが原因なのか、お腹周りがスッキリしてきたと思ったらするりと体重落ちてた！筋肉量は増えてたから健康的だと思う！凄いなオートミール。

まだまだヘルシーで美味しいレシピ配信していくので、よければご覧ぐださい！

I’ve been into making sweets/dessert using oatmeal lately as you can see on my YouTube channel 🍪

My body has been feeling nice and light lately! (and I lost extra pounds while gaining muscle! )

Oatmeal rocks and tastes so good!

Check out my channel for more easy, healthy-delicious recipes ☺️

[fattofitsure]

Here's an easy and healthy recipe

for homemade vegetable stir-fry that you can whip up quickly at home:

Ingredients:

1 tablespoon olive oil

1 onion, sliced

2 bell peppers (any color), sliced

1 medium zucchini, sliced

1 medium carrot, cut into thin strips

1 cup broccoli florets

2 cloves garlic, minced

1 tablespoon low-sodium soy sauce

1 teaspoon honey

Salt and pepper to taste

Instructions:

Heat the olive oil in a large skillet or wok over medium-high heat.

Add the sliced onion and sauté for 2-3 minutes until it starts to soften.

Add the sliced bell peppers, zucchini, carrot, and broccoli florets to the skillet and cook for 5-7 minutes, stirring occasionally.

Stir in the minced garlic and continue cooking for another 1-2 minutes.

In a small bowl, mix together the soy sauce and honey. Pour this mixture over the vegetables and stir to coat everything evenly.

Season with salt and pepper to taste.

Cook for an additional 1-2 minutes until the vegetables are tender but still crisp, and the sauce has thickened slightly.

Serve immediately with your choice of protein, such as grilled chicken or tofu, and a side of brown rice or quinoa for a balanced meal.

Enjoy this flavorful and nutritious vegetable stir-fry! Feel free to customize the recipe by using your favorite vegetables or adjusting the seasoning to your taste preferences.

For more recipes click here

[indnwitch]

Cajun pasta;

Spice mix; 1 teaspoon each of the following.

Smoked paprika

Onion powder

Garlic powder

White pepper

Black pepper

Sea salt

Oregano

This will be used to season any chicken, sausage, shrimp or tofu You’re adding to the dish as well as the sauce.

In a large skillet cook and season your choice of protein, cook fully and set aside. While your choice of pasta boils, finely dice a shallot.

Roughly Chop and de-seed whole yellow or red bell pepper along with a fresh tomato, I remove the core, seeds and skin from my tomato before chopping.

Drain your pasta and set aside to cool. In a LARGE heated skillet melt some butter about tea-tablespoons worth along with a teaspoon or a squeeze worth of tomato paste and the diced shallot. Let it cook down for five to ten minutes depends on how hot your pan is.

Add in a cup and a half of heavy cream, your protein, and your vegetables. Let the heavy cream come to a steady bubble stirring occasionally before adding 2/3 cup of Parmesan cheese and the rest of your spice mixture. Mix and let it come to a bubble again before adding in your pasta and mixing it very well together.

Boom baby it’s literally that easy! Pro tip I used pre cooked grilled chicken from the grocery store and just seasoned it up in a pan at home.

[cjcooksvegan]

Do These Vegan TikTok Recipes Work? (Video)

do these vegan tiktok hacks work? (video) #veganrecipes #tiktokhacks #tiktok #vegan

[daily-deliciousness]

Crispy baked sweet potato fries

[nourishcolourbites]

[diabetesinsider]

Eggplant Zuke Bake

This is such a satisfying main dish to serve up and enjoy again the next day with the cheeses, sour cream and mayo helping the eggs hold together the zukes, eggplants, and onion ingredients. Serve it with thin tomato slices for a wholesome, heartwarming dining experience. The nut topping adds a nice crunch as finisher. See what you think...

2 t. salt

2 yellow zucchini, coarse grated with skin

1 green zucchini, coarse grated with skin

1 small eggplant, coarse grated with skin

2 T. margarine

1 lg. onion, diced

3 eggs, whisked

1 c. sour cream

1 t. mustard powder

1/2 t. thyme, dried

1/2 c. mayo - Duke's has no added sugar

1/2 t. black pepper

1 c. cheddar/mozzarella cheese mix, fine grated

1 c. whole wheat bread crumbs

1/2 c. Parmesan cheese, fine grated

1 c. walnuts, chopped fine or sunflower seeds, shelled

Preheat oven to 350 degrees. In a mixing bowl, add zucchinis, eggplant and salt tossing well - set aside. In a fry pan, add margarine and onions sauteing to caramelize. In another mixing bowl, add eggs, sour cream, mustard powder, thyme, mayo, black pepper folding together. Transfer zucchini and eggplants into a colander pressing excess water out with the back of a mixing spoon - as much as possible. In a large mixing bowl, add zuke mix, cheddar, bread crumbs, and Parmesan cheese tossing together. Pour liquid mixture over all coating well. Transfer to a baking dish. Sprinkle nuts or seeds over all. Bake for 25 min. until it sets up. Serve with fresh tomato slices on each serving for a pop of color if you like.

Once I've got the main dish in the oven, I pop downstairs to my sewing studio to stitch pocketed, fully lined chef aprons for my online shop - www.etsy.com/shop/topdrawerthreads .

Or I'm putting the finishing touches on upcycled recycled thrifted crocheted throw rugs worked by me for my online shop - www.etsy.com/shop/topdraweryarns .

My daughter's have an online shop - www.etsy.com/shop.yesdesigns - where they design and sew cotton pocket knickers with a handy front hip pocket.

My older daughter has an online shop - www.etsy.com/shop/wildwovenwomen - where she knits upcycled recycled thrifted yarns into bright, eye catching striped throws and afghans well suited to cozy up in on a cool evening.

[vegan-nom-noms]

Shallot Oil Noodles