#cluster fuck
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Gross sobbed through the entire sense8 ending from the moment we worked out why they were in the Eiffel Tower all the way until the BTS footage ended. Hand squeezing our girlfriend's so tight like we' never wanted to let go.
The show's final moment being an overt and clear affirmation of polyamory bliss was just the cherry on an incredible experience.
Our heart bursts with love and joy in being alive.
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#philadelphia phillies#phillies#Ah feels like philly baseballs back#cluster fuck#nola has the lucky bird shit uniform and if it is our year it will be cause of shit
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So like I just finished editing my Home Screen and it is such a cluster fuck of different hyperfixations. But like I just need to show it to someone😭🤚
Also you should like add me on Snapchat if you feel so inclined to🩶 I post A LOT of my art progression and just anything I find rlly pretty :D
And like every time I pos, I include what I’m listening to atm and a cat photo for your troubles 🪱
Also this is my favourite Kate Bush song/album💜
#my home screen is a mix of slipknot#sid wilson#joey jordison#paul gray#jim root#craig jones#shawn crahan#mick thomson#corey taylor#taylor Swift and Lana del Rey#taylor swift#lana del ray#cluster fuck#taylor swift eras#oh and windows 94 theme for my apps (:#Kate bush#hounds of love#the morning fog#Spotify
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‘letting my intrusive thoughts win’
shut the fuck up.
you’re referring to impulsive thoughts, intrusive thoughts are undesirable and often horrific for the person experiencing them. you dying your hair randomly is not an intrusive thought.
if i let my intrusive thoughts dictate my actions, id be in jail for a long fucking time.
#actually mentally ill#clusterb#actually npd#npd#actually aspd#aspd#cluster b#actuallynpd#actuallyaspd#actually bpd#bpd#actuallybpd#ocd#actually ocd#actually schizophrenic#schizospec#intrusive thoughts#intrusive thinking#impulsive#actually cluster b#cluster b personality disorder#misusing mental health terms isn’t funny or quirky you’re just annoying#mental illness#mental health terms#fuck tiktok#actually borderline#actually antisocial#actually narcissistic#actually obsessive#obsessive compulsive disorder
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ill have an "i need them" moment and then remember we havent spoken in almost a year, but my mind still automatically thinks of them for comfort.
#rigormortisangel#m tag#vent#bpd#bpd fp#actually bpd#actually borderline#bpd safe#bpd feels#bpd thoughts#bpd vent#bpd mood#borderline personality disorder#borderline blog#borderline problems#actually mentally ill#mentally fucked#cluster b#bpd favorite person#fp bpd#bpd fp vent
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wanting to kys to prove a point but also wanting to get better and be the best person you can be to prove a point
#tw sui ideation#actually bipolar#actually bpd#vent post#vent#mentally fucked#actually mentally ill#bpd blog#cluster b safe#cluster b#bpd safe#bpd vent#actually borderline#borderline pd#borderline personality disorder#bpd#bpd life#bpd problems#bpd feels#bpd tag#borderline things#borderline culture is#borderline problems#borderline blog#bpd mood#bipolor#borderline thoughts#bpd thoughts#bpd things#bpd stuff
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im a violent dog and i know exactly why i bite
#aspd#cptsd#bpd#npd#actually aspd#actually bpd#actually npd#actually cptsd#actually mentally ill#mentally unstable#mentally exhausted#mentally fucked#mentally tired#anger issues#bpd splitting#quotes#cluster b#mentally ill#mental illness#violent dog#i hate it i hate it i hate it#i hate them#cluster b culture is#text#AUTOPSYFREAK AND A HOSPITAL FOR SOULS REBLOGGED THIS HELLO
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being an endo is some of the most white ppl shit I've ever heard 💀
wdym you're so privileged with spare time and energy that you roleplay being disabled to get chronically online social credit
#syscourse#actually cluster b#actually npd#actually narcissistic#actually did#actually autistic#actually mentally ill#npd#aspd#aspd safe#anti endo#fuck ableists#ableist nonsense#ableist bullshit#endos are ableist#endos fuck off#traumagenic system#systempunk#syspunk
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I Am Also A We - Integration and Functional Multiplicity in sense8
CW: sense8 depicts suicide, transphobia, medical trauma, deadnaming, chronic alcoholism, drug abuse, homophobia, homophobic slurs, intense sexual themes, plays sexual assault towards men for humor. Check DoesTheDogDie for more information.
If you watch the show be warned the first episodes involve a family forcefully trying to (allegorically) detransition a transgender woman and circumvent her agency in a medical setting. This may be more than most can handle.
"I've been thinking about my life, and all of the mistakes that I've made. The ones that stay with me, the ones that I regret, are the ones that I made because of fear. For a long time, I was afraid to be who I am because I was taught by my parents that there's something wrong with someone like me. Something offensive, something you would avoid, maybe even pity. Something that you could never love. My mom, she's a fan of St. Thomas Aquinas. She calls pride a sin. And of all the venal and mortal sins, St. Thomas saw pride as the queen of the seven deadlies. He saw it as the ultimate gateway sin that would turn you quickly into a sinaholic. But hating isn't a sin on that list. Neither is shame. I was afraid of this parade because I wanted it so badly to be a part of it. So today, I'm marching for that part of me that was once afraid to march and for all the people who can't march - the people who living lives like I did. Today, I march to remember that I'm not just a me but I'm also a we. And we march with pride." Nomi Marks (sense8 - Season 1, Episode 2)
Humans are fascinating and varied creatures.
Imagine for a moment, a transgender hactivist in San Francisco, a closeted homosexual movie star in Mexico City, a cop in Chicago, a Nordic expat DJ living in London, an orphaned gangster in Berlin, a bus driver in Nairobi who has never lived in a home with running water, a Hindu bio-chemist in Mumbai and a kickboxer in Seoul whose father owns a powerful investment firm.
Lives so disparate that it would be simple to create walls of division to keep them wholly separate and incapable of acting as a whole...
And yet the show is all about erasing the division between people and as the show goes on these 8 people with all their unique and individual perspectives and backgrounds, will become one and many. A collective as one.
That seems like something I may want to talk a little about.
sense8 is a Netflix drama that ran for 2 seasons (and had 2 specials) between 2015-2018. Created by the Wachowski Sisters of Matrix fame and J Michael Straczynski of Babylon 5 fame.
It is a show about radical empathy, the full spectrum of the human experience and the virtues of living openly and connected in the face of a world that pressures the marginalized to hide and remain divided.
Yet in listening to our contributors, especially those with Indigenous ties or who identify as people of color and/or not bound by the ties of Western medicine, dissociation as it’s been described so far [...] can mean many things that are not helpful. A general consensus from these contributors is that trauma survivors ought never be shamed for doing what they have to do in order to survive, especially because so many of the contexts into which people are born promote division, disconnection, and marginalization. Usually this context is shaped by a dominant culture that relies on separation in its most unhelpful and wounding sense to uphold the power that the dominant culture so readily craves. (Dissociation Made Simple - Jamie Marich)
To acknowledge the flaws in both shows and creators, The Wachowski's tend to have a lens of privilege and blind spots to their works that undermine their messages of radical empathy, most famously their fumble in the diversity of Cloud Atlas' cast and the use of white actors in Asian roles (Natalie Portman was originally offered the role that went to Bae Doona).
sense8 is not immune to this and does have issues with connecting the 8 main characters without consideration to certain biases. Some mild examples are that the Christmas special having all 8 unanimously celebrating the Christian holiday (including a Hindu and a character with religious trauma centered on Christianity specifically) to the unchecked Copaganda and the show completely erases asexuality as a valid lifestyle with dialogue even going as far to say that sex is why we exist and to deny it is to deny being human.
Also as someone with an extreme aversion to depictions of suicide... this show does like to offer suicide as The Only Way Out a lot. The show opens on a suicide and the final episode involves no fewer than 3 attempts by various characters when they are cornered. One even succeeds. Lana's experience with her suicide attempt was important to her coming out as a trans woman. A version of that moment is even depicted in the 4th Matrix movie with Neo (allegorically Lana herself) helping someone else wake to their own identity in a suicide attempt. I do not want to rob her of the transformative power of that event and memory. It's clearly important to her and her work, but it's troublesome that averted suicide attempts are always depicted virtuously in her work. Again... it's a matter of blind spots and biases.
I acknowledge the show is flawed in these and many more respects but it does speak to empathy and connection in a way that though not perfectly placed upon the screen, is a message worth internalizing. Though it's okay to be uncomfortable with how it is presented and opt out.
Regardless of imperfect execution and the early cancellation, it is still a miracle of a show. In many ways it is a show that shouldn't exist. It cost $9 million per episode and its filming schedule required flying between 11 cities for 3 weeks of shooting a piece. It features full nudity, multiple sex scenes involving huge swaths of the cast at once.
To put all of that in perspective, the entire experience is literally bookended by a rainbow strap-on glistening from use.
But... this is not a show about dissociative disorders. Mental illness is only represented in that characters briefly question their sanity. So why am I talking about it in my Media, Myself and I essay series on positive representation of dissociative disorders in fiction?
Well... it just so happens to also feature the best depiction of Functional Multiplicity in all of television.
Functional Multiplicity or "Integration" is a goal in treating complex dissociative disorders where the dissociative system are able to function as a single person with minimal division between parts.
It is important to note that intergration and fusion are two separate concepts and are both valid outcomes for treatment within CDD therapy. Where fusion is the concept of merging all dissociated personalities into a single unified personality, integration allows the system to communicate and cooperate with full access to memories and skills with no inner-conflict exacerbating symptoms.
The final approach in Fraser’s article addresses the issue of fusion or integration, a strong area of potential controversy for those diagnosed with or identifying as DID. Many individuals with DID strongly resist or oppose a psychiatrist or any other provider’s insistence that they integrate the various aspects of their personality into a cohesive whole. This process can feel disrespectful to the members of a system, and if you are reading this passage and have ever felt triggered at the suggestion that you need to integrate, you are not alone. (Dissociation Made Simple - Jamie Marich)
The terms “dissociation” and “integration” have long been synonymous with one another—meant to signify that the only reasonable goal in working with splitting and compartmentalization must be the fusing together of dissociated parts to create one single “homogenized” adult. Daniel Siegel, however, makes a strong case against defining integration as fusion. He asserts (2010a) a different view: “Integration requires differentiation and linkage.” Before we can integrate two phenomena, we have to differentiate them and “own” them as separate entities. We can’t simply “act as if” they are connected without noticing their separateness. But, having clearly differentiated them so they can be studied and befriended, we then have to link them together in a way that fosters a transformed sense of the client’s experience, facilitating healing and reconnection. - (Healing the Fragmented Selves - Janina Fischer)
Acknowledging the separateness and clearly differentiating people to befriend, link and foster a transformed sense of experience, facilitating healing and connection.
Now that sounds like sense8 to me.
As mentioned above the shows protagonists are from different walks of life. Nomi, Lito, Will, Riley, Wolfgang, Capheus, Kala and Sun are all "born" into a "cluster", a nest of 8 connected minds who share their every thought and experience with one another.
The core 8 are able to share control of one another's bodies as well as speak telepathically in one another's heads. "Sharing" and "Visiting" respectively, if we are to play the YA Novel game of naming every single concept in a fictional world.
Each character has their strengths and weaknesses and connections that make up for their weaknesses.
To give an example Lito is an actor who has a little bit of a diva streak. He's good at lying under pressure, he can flirt with women effortlessly, he is deeply in touch with his emotions and he lives in absolute terror of his homosexual lifestyle being discovered for fear it will ruin his career and the comfort he has earned in life.
Wolfgang is ruthless and blunt and so leans on Lito's ability to lie under pressure, something that he is typically incapable of doing because he does not value roundabout methods of deception when he can just brute force his way to solutions. Lito helps him lie when the situation calls for it.
Sun is emotionally repressed, choosing to work her emotions through her fists, though she is one of the most privileged members of the cluster she has more than enough reason to be sad with a father who refused to show her love, the worst brother on the planet, a dead mother and a plot that involves her being wrongfully imprisoned and subject to multiple assassination attempts. She can offer the rest of the cluster her fighting skills but it is Lito who helps her to be able to cry when she needs it. In a beautiful scene late in season 2 a depressed Lito is crying in Sun's hotel room and Sun admonishes him saying that she is the one with reason to cry and Lito responds plainly "But you never would. Maybe that is why I am here."
On the flipside whenever Lito is in conflict about his life in the closet he pulls up Nomi, a transgender woman who has been through the entire coming out process, and leans heavily on her.
Though it takes much of the first season for the characters to understand what is happening to them we eventually get to see all 8 of them completely at home with one another's thoughts and perspectives.
They are separate, yes. But they are of one mind.
This is akin to the end result of trauma focused parts work in therapy. When a person is not yet treated for trauma based dissociation their inability to integrate their experiences creates a fracture and a disharmony that breeds emotional volatility and a breakdown in inner experience.
Disowning requires selective attention, a focusing away from whatever is “not me.” The senses fail to register what is taking place around us; we don’t feel our emotional responses, good or bad; we are in a zone. We can’t “own” our anger or dependence or fear when we don’t feel them. We can’t “own” traumatic events that we haven’t witnessed. We can’t know ourselves as whole human beings because only those qualities valued in a traumatic environment are accessible to consciousness. Segregating intense feelings, though, results in affect intolerance: if we can escape our emotions by automatically and involuntarily shifting into a different part of the self or different feeling state, we never get the opportunity to exercise our “emotional muscles,” and all feelings gradually become more and more intolerable. Inner conflicts are never resolved, just distanced. When that happens, acting out (self-destructively or addictively) and “acting in” (through self-hatred, self-judgment, punitive introspection) become the only avenues for regulating emotions and autonomic arousal. Splitting or fragmentation must become more complex and creative. - (Healing the Fragmented Selves - Janina Fischer)
As the main cluster of the show are able to expand their horizons via empathy and connection to one another they are able to challenge their blind spots and achieve a level of comfort in their world that was not accessible before. From our above example Sun can process her emotions thanks to Lito.
In a similar fashion, in Season 2 Kala becomes guilty about her lifestyle because she discovers that the company she works for is sending inferior medication to Capheus' region of the world and through experiencing life through Capheus' eyes she is aware of her position of privilege and uses her power to make positive change.
Had the show have been able to continue on this empathy would have been the center of the show with Capheus running for political office, Lito embracing his role as a queer icon who can inspire others and Riley risking exposure by touring her music and making contact with other sensates.
Alas. We'll never get the promised potential of the show's premise.
Another factor that was promised but was not fully paid off on was the concept of blockers.
In the show other sensates could visit (but not share) with a single member of a cluster if they make eye contact (Cloud Atlas which shared 3 directors and 3 writers with this show also included this concept of eye contact creating a human connection) and the only way to prevent their intrusion was to take blockers. A medication that cut off their empathetic connections and turned off their psychic ability.
The blocker allegory was about masking and hiding and working to blend in with the dominant culture without standing out. Part of the show's humanity was the characters wishing to go against the narrative that they needed to hide and to live loud and proud and inspire others to do the same.
It would have been interesting to see each of the sensates on blockers learning to act in ways their cluster would without being able to let them take control of their body. Show that the integration of the system is not a matter of separate parts in their own boxes but a cluster that is fully connected and capable of sharing their sole life.
To go back to my discussion on functional multiplicity, the concept of being able to share memories and skills is emphasized as a part of both integration and fusion models.
Sharing roles, responsibilities or tasks also enables other parts to help the System’s successful functioning in the outside world. Then, these parts can grow and mature individually. It also gives the System the opportunity to feel first-hand appreciation for what parts have done and contributed to the System’s survival and success, as well as better understanding of what it takes to keep the System functioning well today. (Got Parts? - ATW)
We are all in this together.
A beautiful thing that the show displays outside of the core cluster is the radical empathy and acceptance that exist within the side characters.
In the final episode of the show Wolfgang's surrogate brother and only true family Felix arrives to the help the cluster Capheus rushes over to him and embraces him exclaiming "MY BROTHER, FELIX!" and laughing with joy. This was Capheus' first time meeting Felix but the empathetic connection travels between them.
The same connection causes Kala's love for her husband to be felt by Wolfgang and allow the three of them to engage in a polyamorous relationship. The final orgy scene of the show literally climaxes with Kala's non-psychic husband exclaiming "My god, I didn't think such things were possible" after a threesome with his wife and Wolfgang who share the same love for him. This is the very last line of the show.
In a dissociative system conflict can breed between parts that are not integrated when their needs, desires and drives are not in alignment.
To give an example from our own life, Wynn is a part that is capable of turning off our empathy. When she perceives a threat to us from the idea of someone emotionally manipulating us (a parent trying to shame/guilt us into ceding to their demands or a partner threatening suicide) she will lock out the rest of the system who may be swayed and force us to act with hostility and coldness. More than once this has ended with us in further danger or emotional turmoil and it leads other parts to over compensate to try and "fix" the damage done when we were "emotionally compromised" by the part acting in our interests of survival over the harmony of the system and our relationships. Especially because the dangerous situations that necessitated her existence are not part of our present and her reactions may no longer be appropriate.
This kind of divide is natural in a dissociative system early in their healing journey.
The range of emotional experience, including both positive (e.g., joy, love) and negative (e.g., anger, fear, grief) affects, plays a vital role in human adaptation by promoting closeness in relationships. Relational distortions result when emotions repeatedly fail to achieve their purpose, when they are persistently activated, or when their expression is blocked or punished. Distortions in emotional regulation (and associated defensive distortions of behavior) refl ect distortions in care (Bowlby, 1969/1982) that manifest as dysynchronies between caregiving behavior and child emotional experience and needs (Sameroff & Emde, 1989) [...] A lasting split between self-preservation and integrative self-regulation leads to a vicious cycle. Extreme affective states become infused into the person’s selfand other-representations (“bad objects,” Benatar, 2003), producing disorganized and unstable mental representations, which further destabilize and fragment affect, perception, and behavior. Thus, dissociation results when extreme stressors necessitate a lasting split of the integrated relationship between self-preservation and selfregulation. (Dissociation and Dissociative Disorders, DSM-V and Beyond - Paul F Dell)
But towards the end of therapy parts, even when activated, are able to act in a way that benefits the stability of the shared life, preventing further dissociation and division between parts.
It is when one part, who wants to deny our condition to prevent thinking about our trauma, accepts that our multiple nature is integral to who we are and how one of our closest relationships function and in accepting this allows for us to carve spaces in our life to exist as a system. To take off the mask. To stop hiding.
To march and state boldly I Am Also A We.
There are times where we worry about using the term "Plural". We view our condition through a lens of psychopathology and constantly try to justify our existence through reading psychology textbooks and working with our therapist and constantly justifying.
We play by the rule books written for us and about us but not by us. Not by others like us. Well... mostly.
One of the quoted books in this essay is from Jamie Marich who is openly a diagnosed dissociative system. Her book is written from an insiders perspective there to promote love and acceptance. I selected her quote at the top of this post with care. She does get it. Got Parts? Is also written by collaborators with DID sharing lived experience.
There are so many things which divide us as people who experience plurality. There is syscourse raging in Tumblr inboxes Just Asking Questions about whether a person should be diagnosed to openly present as a system, there is fakeclaiming trying to witch hunt those who really have a CDD and those who are "roleplaying", the tone policing in support communities that admonish anyone who glorifies or fetishizes that which is a hard to live with disorder...
Over the years we internalized many of these narratives ourselves. We lived in fear of scrutiny, worried for the day we were exposed as Not Traumatized Enough, Not Performing Our Disability Correctly, Not Divided Enough or a number of other accusations.
We still are. It's terrifying to think that at any point someone could just deny all of our truth and no amount of paperwork, testimony or evidence would be able to make us any more legitimate than we already are.
In some regards we shouldn't be proud of being who and what we are. The fact that there is always going to be a part of us stuck in London reliving the worst experiences of our life is not a source of pride.
But we survived.
We survived. We kept one another alive. The part that needed to be an adult when we were a child kept us safe. The part that needed to seal off our heart kept us safe. The part that kept our emotions alive kept us safe. The part that pretended to be what our abuser wanted us to be kept us safe... and yes. The part that handled erotic concepts kept us safe.
We survived and we protected one another and we are the only Family who have been here the whole time. Experienced everything. Shared in all the pleasures and all the joys. We survived. And we will continue to... but not we're not surviving anymore. We're living. And we choose to live together. We choose to be 5 and 1. We are an I.
I am proud of that and this show helped us feel just a little bit more confident in saying that outloud. We are plural... and there is no shame in that. None at all.
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Forgive me for the less than stellar work on this one. This essay was more a vehicle to talk about positive integration and use the show as a framing device for the topic. Plus I just wanted to be a bit Plural Pride because the show made a compelling argument as to why I should be.
The promised Act 6 of In Stars and Time essay and the Umineko follow-up essay are both in the research phase. Act 6 of ISaT is looking at characters who share a common history and I want to make sure I have some good examples without treading on other creators I respect's toes and the Umineko follow-up requires replaying all of Chapter 7 of that game and it's a long one.
Media, Myself and I is a series of Tumblr Essays for positive depictions of dissociative disorders.
Other essays include:
Time Loops and Dissociation (In Stars and Time) A History of Murder Alters Discworld and Plurality Incidental, intentional and accidental representation Gender, Dissociation and Clinical Stigma in The Third Person Recontextualized Memories in Umineko Derealization in Night in the Woods and Metal Gear Solid The Dangers of Hypnotic Personality Play in Penlight System Origins in The Incredible Hulk Relationships with Systems in The Incredible Hulk The Healing Journey in Mr. Robot
#dawn posting#sense8#did#dissociative identity disorder#plurality#media myself and I#watch me post my trauma in public#cluster fuck
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very happy with ezra's live-action casting and look
#ezra bridger#star wars#inspi art#his space camping outfit was neat and I also really like his kanan inspired lightsaber#hoping to see him in some cool jedi threads next#and for him to hold at least one (1) convo with luke in whatever cluster fuck of a project they both appear in in the future#(gotta keep those expectations looow after all)
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my husband and i started dating almost six years ago and our anniversary is coming up so i was looking through texts from when we first started seeing each other and jfk i'm just now realizing he was flirting with me and i simply did not realize that’s what was happening.
he'd say something like "aren’t you just the sweetest thing" and i'd respond with some shit like "that's nice of you to say. i have a deeply ingrained borderline pathological need to be liked and also to make other people happy so it's good to know i'm succeeding in that."
#like girl that’s not flirty banter it’s self worth issues#he still married me tho so i guess he was cool with it#although to be fair when we started dating i let him know i was a cluster fuck disaster of a person#and he was like *shrugs* you’re hot and funny and smart so the mental illness is no biggie#god gave me a metric fuck ton of mental health problems bc he knew i’d be beating suitors off with a stick otherwise
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"ahaha i need a crazy bpd girlfriend" i just KNOW you wouldn't survive a single fucking episode
#sas says#bpd#actually bpd#cluster b#and if you call me crazy ill actually fucking strangle you shut UP
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"ppl aren't impressed by nihilism, ppl aren't impressed by apathy, ppl aren't impressed by sarcasm" bitch I ain't trying to impress people I'm just mentally ill
#ppl can go fuck themselves#endos fuck off#szpd#actually schizoid#cluster a#actually npd#actually aspd#npd#aspd#cluster b#schizoid#apathy
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#actually bpd#actually mentally ill#mentally fucked#bpd favorite person#bpd thoughts#bpd#borderline pd#bpd mood#bpd shit#borderline personality traits#bpd feels#bpd awareness#bpd vent#why am i like this#people pleaser#why am i here#actually cluster b#bpd fp
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Re-reading Ch28 of Phangs to double-check some details (just as well because I completely fucked up Vlad's room in the next book.) and not to toot my own horn or anything, but it's so fucking funny from an ADHD perspective.
Nathan just walked into a veritable treasure trove of Vlad's psyche.
He's walking around in awe, like, whoa, is that a hand-painted celestial map on the ceiling? Gods, Vlad's so talented. I bet there's nothing he can't do. Oh, a pianoforte! He's musical! Wow, look at all these books. He's so smart. I love how smart he is. I want to fuck his brains out. Oh! Look! A telescope!
As opposed to Vlad, whose internal monologue is: don't look at the mess, don't look at the mess, don't look at the mess. Okay, just act normal. How... how do I do that? Oh gods please don't think I'm weird. Please like me.
I know I wrote him, but he's in such a mood sometimes, lol.
#hunger pangs meta#I know they're my characters and I wrote them but#*chef kiss*#my poor AuDHD vampire son#just a cluster fuck of self-doubt and insecurity#hiding behind a mask of rakish flirtation that falls apart the minute someone sincere gets their hands on him#it's Nathan#Nathan gets his hands on him#eventually
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