#c4l

[moodboardmix]

C4L House, Tokyo, Japan,

CUBO Design Architect

[anasamericana]

i feel so sick and it keeps getting worse

usually i love feeling dizzy from not eating but i feel SO SICK

it feels so hot and my breathing is so odd

[jugheads-choni]

VANESSA POSTED NEW RIVERDALE CHONI BTS VIDS FOR MADELAINE’S BIRTHDAYYYY!!!!! 🥹

[hung3rpa1nz]

food is so dumb like i honestly dont even need it

and its all so oily and sugary and disgusting like how do people eat that stuff without feeling ill

[metempsych0siss]

stop thinking about food stop thinking about food stop thinking about food stop thinking about food stop thinking about food stop thinking about food stop thinking about food stop thinking about food stop thinking about food stop thinking about food stop thinking about food stop thinking about food stop thinking about food stop thinking about food stop thinking about food stop thinking about food stop thinking about food stop thinking about food stop thinking about food stop thinking about food stop thinking about food

[artforiasenibudayajepang]

Kolaborasi Brilian ! Arsitek dan 7 Artisan Terkenal Ciptakan Rumah Mewah yang Memukau

Berita Arsitektur Jepang – “Kami percaya bahwa rumah-rumah yang berakar pada pemahaman tentang konteks budaya Jepang dan rasa hormat terhadap keterampilan dan inovasi nenek moyang kita, yang tetap dapat diteruskan kepada generasi masa depan, adalah jenis rumah yang seharusnya kita bangun di Jepang saat ini,” kata Hiroshi Saruta, arsitek utama dari Cubo Design Architect. spoon-tamago.com Simak…

[4narecipes]

Recipes --

Hey, I plan to add to this as I go, this is just gonna be an ever changing index of recipes that can be looked through. These are a mix of recipes I have found from other people, some with my own edits, and some without - each have a link to the corresponding post.

Breakfasts -

Pancakes - 184/148cals total for 4-6 pancakes

Banana Waffles - 80-100cals per serving (makes 4-5 servings)

Crepes - 52cals per serving (makes 6 servings)

Coffee Porridge - 137cals per serving (and total)

Soups -

Carrot and Ginger Soup - 118cals per serving (and total)

Savoury Meals -

Chana Masala (Chickpea Curry) - 189cals per serving (makes 2 servings)

Shakshuka - 124cals per serving (and total)

Fish and Chips - 199cals per serving (95cals without the chips)

Grilled Lime Chicken - 156cals per serving (makes 2 servings)

Mini Mushroom Pizza Bites - 23cals per serving (makes 4 servings)

Snacks/Desserts -

Cooked Cinnamon Apple - 35-75cals per serving (depends on size of apple)

Small Chocolate Mug Cake - 50cals total

(Regular-Sized) Chocolate Mug Cake - 150cals total

Banana Muffins - 108cals per serving (makes 6 servings)

Carrot Cake Muffins - 98cals per serving (makes 6 servings)

Chocolate Cupcakes - 100 per serving (makes 12 servings)

Apple Pie Cookies - 95 per serving (makes 12 servings)

[luvu-eviexx]

Baggy clothes and a skinny waist>>>>>

[anasamericana]

i got away with skipping lunch 😇

and breakfast but they know i don’t eat breakfast

[cranqerrie]

The easiest way to ⭐ is just to stop making it a bigger deal than it is. (This is a reminder to myself lol <3)

Stop thinking about food constantly, about what your next meal should be. Stop watching mukbangs and wl videos and thinspo. Stop reminding your brain that food exists, instead shut out any thoughts about food/ed. Just replace it immediately, don't even let your brain process the fact that it needs food.

Stop going to places that have food, stop going to stores, stop going to buy "just one thing" and then walking back with that one thing and two packs of chips and instant noodles. Stop using food as an excuse to hangout/justifying eating food to talk with your friends, you can talk to them after they finish eating.

Food will always exist, it will never suddenly disappear. If you truly feel like you're starving, you're dizzy and have bad headaches then get yourself some food. But not the low quality shit that won't fill you up, eat a proper healthy meal at these times even if it's slightly higher in calories. Food is fuel, nothing more nothing less.

[skinnyinsomniacsstuff]

Hey. I know you really want to eat that, but you don’t need it. You’re probably bored, or upset. Take a minute to drink some water, and maybe take a shower. You don’t need that food. And you’ll get to have some later, when you’re done with your fast. You won’t remember the taste as much as your body remembers the calories. You can make it through today, you’re in control.

[hung3rpa1nz]

i haaatteeee the feeling a couple hours after eating when you just feel bloated and disgusting and guilty

like it wasnt even that many c4ls i just feel so ewww

[metempsych0siss]

a friendly reminder <3

[iokonecardvdplayer]

iokone CIT001 car player for Citroen C4L 2013-2019

[ellina4n4]

supermodel diet

tw: ana/ed

. ۫ ꣑��� .

hey guys! i’ve never tried making one of these before so here’s my first shot it. this is a role play type diet to keep you motivated!! hope ygs enjoy 🫶🏻 ib: @honey-diet

year 2001

you are the biggest supermodel of your time. on every vogue and time magazine, you star on the cover page in a delicate and flashy new outfit. Every girl young and old would die to look like you. You are young and thin. Your collarbones and effortlessly slim arms let clothes fit you like you’re a hanger. You are petite and striking. Nothings free, your manager keeps you on a diet to make sure everyone’s jaws drop when you walk down the runway.

inspo:

rules —⊹ ₊ ⟡ ⋆

you are famous, you can only afford to have a stunning body, watch what you put in it

if you binge, it’ll show through your clothes on the runway, everyone will know what you did

always drink water, no mater how many c4ls your manager gives you, you drink water

be kind to yourself, after all you do need enough energy to do the best at your shows

diet— (feel free to change to your liking) 🫶🏻

breakfast ⋆｡°

you wake up in your trailer at 5:10 am, prepared for your show in the evening. the models’ chefs’ cook your meal. ———- for breakfast you eat 2 boiled eggs, whites only, which are salted and peppered . (34 c4l) You wash it down with either black coffee with monk fruit sweetener (0 c4ls) or cold iced water with cucumber and lemon (3 c4ls)

lunch ⋆˚.⋆

after consulting with the stylist what outfit you’re wearing tonight, lunch is prepared. lunch is one slice of toast, with either tuna on top, (84) or just the toast. (49 c4l) on the side you have a cup of raspberries, (64 c4l) and a cup of cold ice water (0 c4l)

dinner ⋆｡°

before your makeup artist starts on your iconic look, your manager notifies you dinner is served. for dinner you have a cup of mashed cauliflower seasoned with garlic powder and pepper (27 c4l) with a delicious grilled chicken breast, salt + peppered (90 c4l) and 3 cooked asparagus. (10 c4l)

total: 274-312

the show went great! you appeared in the latest news stories, everyone praised you for your excellent performance on the runway and and your slim figure accentuating the clothing

since the total is pretty low, be careful luvs! 🫶🏻

[xyl0b0nes]

Me: *looks at the calorie count on something I’m already eating*