#Bo-08
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#Bo-06#Bo-08#Bo-25#Seadramon#ShogunGekomon#Snimon#Bo-26#Jagamon#Bo-28#Crabmon#Bo-29#Syakomon#Bo-55#Machinedramon#Bo-58#Whamon#Bo-68#Giromon#Digi-Battle Card Game#1999#digibattle card game
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... 🐞 ...
#look how cute it is#a giant beetle flies from the left behind Zhan-ge and sits on Bo-di back#I even thought at first if it was a mouse running#Zhan holds Yibo by the hand so that he does not see this horror#and drops the beetle#Yibo already shudders with horror#Yibo is in a panic and I understand him#and#i understand this beetle too lol#so#Zhan-ge you are a brave man#08/07/2018#the untamed bts#cql bts#wang yibo#xiao zhan#wangxiao as wangxian#yizhan#bjyx
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"Compose" by Ouyang Xi, He Binbin, Zeng Li & Li Bo (2008)
#3d#2008#2000s#08#00s#art#composer#concept#design#frutiger aero#he binbin#graphic design#graphics#li bo#music#ouyang xi#queuetiger#techcore#tech#technology#zeng li
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#been gone so long we’ve finished watching Charlie’s Angels…#including the films#hate the last one honestly the worst thing I’ve ever watched#anyway edits again yay#these are not going to be chronologically posted cos I’m in a major Bos and Tiff phase so I have those saved already#charlie’s angels (1976)#tiffany welles#addie#25/08/23
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CHRONICALLY ONLINE!
hey, you've reached suna. leave a message at the beep.
after a week straight of being holed up in the dorm working on your finals, with an annoyingly noisy next-door neighbor at that, you're finally out at a party. with the stress of piling assignments, deadly deadlines, and an infuriating neighbor who you've endlessly tried to confront but somehow have never seen the face of — it was time to get drunk. usually, the more alcohol you drink, the more single you feel; you're blackout drunk. now flirting with the guy you've been eyeing the whole night, everything's going well. but why does his voice sound so familiar?
pairing: suna rintarou x f!reader
status: ongoing (started may 31, 2024)
genre: 18+ romance, smau + written
tags: social media au, college au, strangers to lovers, crack, fluff, angst, smut if i feel like it
warnings: swearing, alcohol, drug use (marijuana), suggestive and sexual themes, probably a lot of kms jokes/crude humour
taglist is open! comment to be tagged :)
profiles:
art students (and atsumu) | Freaky Singles Looking For Love (18+)
teasers:
semi's gig | where's bo taking us this time?
the setup.
01. hashtag pregame
02. a breath of fresh...vodka
03. that was me last night?
04. regrets, regrets, and more regrets
05. a user wants to send you a message
06. that was you the other night?
07.
08.
09.
10.
the confrontation.
11.
12.
13.
14.
15.
☆ mera's mail ! hey divas this is my first actual smau (but i've always wanted to make one lol!) i've regressed into my 2020-2022 haikyuu phase and i've been trying to look for smaus to no avail ... so i decided to make my own instead because i'm self-indulgent like that. ALSO the cover photo for this took me an egregious amount of time because i had to start over so i hope y'all like it. recommend some series' you think i'd enjoy! you can send me questions, suggestions, etc. in my ask too. i am also very open to moots mwahahah
#haikyuu#haikyuu smau#hq smau#haikyuu smau series#suna rintarou#suna x reader#suna rintaro x reader#haikyuu fanfiction#hq x reader#suna smut#suna rintarō#haikyuu crack#haikyuu fluff#haikyuu angst#hq fanfic#suna x you#hq fluff#hq smut#smau#smau series#haikyuu suna#semi eita#miya atsumu#miya osamu#bokuto koutarou#tanaka saeko#kuroo tetsurou#haikyū!!#social media au#i hope i finish this
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˚₊‧꒰ა Body check ໒꒱ ‧₊˚ 20.08.2024r.
Hejka!! Oto obiecany body check z okazji 100 obserwacji ୭˚. ᵎᵎ Nie spodziewałam się że dobijecie to w jeden dzień ale bardzo wam za to dziękuje ₊˚⊹♡ 。☆✼★━━━━━━૮︵⭒‿᧔☪︎᧓‿⋆︵౨━━━━━━★✼☆。 Wiem że dalej wyglądam jak tłusta świnka ale staram się to zmienić!! Moim zdaniem i tak jest lepiej niż było na początku i szkoda że nie mam zdjęć do porównania ୭˚. ᵎᵎ Zdjęcia mają zmieniony kolor pod estetykę bloga ˗ˏˋ ꒰ ♡ ꒱ ˎˊ˗ 。☆✼★━━━━━━૮︵⭒‿᧔☪︎᧓‿⋆︵౨━━━━━━★✼☆。 Moja aktualna waga to 48.7 kg a moim ugw jest 30 kg Mam nadzieje że szybko mi pójdzie bo chce wyglądać jak najlepiej ♡ I chce się podobać mojemu chłopakowi bo przecież nikt nie leci na tłuszcz prawda motylki ʚɞ ⁺˖ ⸝⸝ 。☆✼★━━━━━━૮︵⭒‿᧔☪︎᧓‿⋆︵౨━━━━━━★✼☆。 Post wstawiony: 9:00 20/08/2024r.
#bede motylkiem#blogi motylkowe#będę motylkiem#b─öd─ö motylkiem#chce byc lekka jak motylek#chude motylki#chudego dnia motylki#chudej nocy motylki#im fat and ugly#jak zostać motylkiem#motylki any#jestem motylkiem#lekkie motylki#motylki#motylki blog#musze schudnac#bede lekka jak motylek#az do kosci#lekka jak motyl#tw ana bløg#self h@rm#tw s3lf harm#sh#ed but not ed sheeran#chce sie zabic#chce widziec swoje kosci
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Bo Ram - September 08, 2023 Set
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Brian Van Holt as Bo Sinclair in House of Wax (2005) 08/??
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czwartek 22/08
☪︎ podsumowanie
zjedzone — 900 kcal
miałam ambitne plany na dzisiejszy dzień na czele z przeczytaniem 50 stron lalki która leży nietknięta od tygodnia ale oczywiście że tego nie zrobiłam, zamiast tego obejrzałam kilka odcinków criminal minds i w końcu zrobiłam nowe paznokcie. jedno zdjęcie na dworze bo chciałam głębie koloru pokazać, nie zwracajmy uwagi na niedociągnięcia ok nie jestem profesjonalistką.
jak robię sobie sama proste paznokcie od ponad roku to dopiero teraz dowiedziałam się o czymś takim jak zabezpieczenie wolnego brzegu paznokcia xD wyjaśnia to dlaczego wcześniej odklejała mi się hybryda, zobaczymy jak długo te wytrzymają. powinny dosyć długo bo nigdzie skórki nie zalałam, jak na mnie całkiem starannie wykonane.
mniejsza ilość kalorii dzisiaj, standardowo owsianka za którą tęskniłam bo nie jadłam jej chyba dwa dni i jednak to moje ulubione śniadanie. daje mi najwięcej przyjemności i na najdłużej się najadam. na kolację zjadłam taką giga porcję gotowanego kalafiora xD jak już tu chyba kilka razy wspominałam, mój największy safe food. co jeszcze mogę dodać — zaczęłam sobie robić jogę twarzy którą wykonywałam religijnie każdego dnia w 2021 i faktycznie miałam wtedy bardzo szczupłą twarz ale nie umiem stwierdzić czy to efekt ćwiczeń czy tego że ważyłam 40kg XD przez to że wychodzę powoli z koła porażek czyt binge cycle to czuję się ponownie jak w tamtym czasie tylko mniej drastycznie.
zaczynam powoli panikować przez powrót do szkoły, łapie mnie taki b��l strachu w klatce co pewien czas. w lipcu zamówiłam sobie spodnie do których miałam schudnąć i od tamtej pory nie miałam ich na sobie więc kirwa stracha mam czy będę w stanie je nosić w ogóle czy będą leżeć czy wylądują na kupce z resztą ubrań które mi się podobają ale nie zakładam ich przez swój wygląd. ostatni mój rok w szkole był taki dziwny, wielka czarna dziura, nie pamiętam niczego co się działo XD wszystko robiłam tak rutynowo bez przerwy na refleksje nad czymkolwiek każdy powrót ze szkoły to była godzina nauki, trening, 2 godziny pisania opowiadania i do spania, co piątek, sobotę i czasem niedzielę miałam napad objadania przez to że głodziłam się w tygodniu. nie chcę do tego wrócić. w ogóle zastanawiam się jak tam moje niektóre znajomości. w szkole ostatnio byłam w maju (a przypominam że była majówka i matury więc też tylko kilka razy się tam pojawiłam) potem mój ojciec anulował subskrypcję na życie i wychowawczyni rozpędziła się i usprawiedliwiła mi wszystkie godziny aż do końca roku więc już nie chodziłam. nie mam przyjaciół, ale kilka koleżanek/znajomych jeżeli mogę ich tak nazwać z którymi zdarzało mi się wychodzić kilka razy po szkole, z żadnym z nich nie kontaktowałam się od tamtego czasu, żadne z nich nie wie czemu randomowo przestałam do niej chodzić ale myślę że z góry założyli że po prostu odpuściłam sobie bo znana jestem ze słabej frekwencji XDD
#chce byc idealna#chude jest piękne#chudosc#odchudzanie#nie chce jesc#podsumowamie#kartka z pamietnika
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The surveillance advertising to financial fraud pipeline
Monday (October 2), I'll be in Boise to host an event with VE Schwab. On October 7–8, I'm in Milan to keynote Wired Nextfest.
Being watched sucks. Of all the parenting mistakes I've made, none haunt me more than the times my daughter caught me watching her while she was learning to do something, discovered she was being observed in a vulnerable moment, and abandoned her attempt:
https://www.theguardian.com/technology/blog/2014/may/09/cybersecurity-begins-with-integrity-not-surveillance
It's hard to be your authentic self while you're under surveillance. For that reason alone, the rise and rise of the surveillance industry – an unholy public-private partnership between cops, spooks, and ad-tech scum – is a plague on humanity and a scourge on the Earth:
https://pluralistic.net/2023/08/16/the-second-best-time-is-now/#the-point-of-a-system-is-what-it-does
But beyond the psychic damage surveillance metes out, there are immediate, concrete ways in which surveillance brings us to harm. Ad-tech follows us into abortion clinics and then sells the info to the cops back home in the forced birth states run by Handmaid's Tale LARPers:
https://pluralistic.net/2022/06/29/no-i-in-uter-us/#egged-on
And even if you have the good fortune to live in a state whose motto isn't "There's no 'I" in uter-US," ad-tech also lets anti-abortion propagandists trick you into visiting fake "clinics" who defraud you into giving birth by running out the clock on terminating your pregnancy:
https://pluralistic.net/2023/06/15/paid-medical-disinformation/#crisis-pregnancy-centers
The commercial surveillance industry fuels SWATting, where sociopaths who don't like your internet opinions or are steamed because you beat them at Call of Duty trick the cops into thinking that there's an "active shooter" at your house, provoking the kind of American policing autoimmune reaction that can get you killed:
https://www.cnn.com/2019/09/14/us/swatting-sentence-casey-viner/index.html
There's just a lot of ways that compiling deep, nonconsensual, population-scale surveillance dossiers can bring safety and financial harm to the unwilling subjects of our experiment in digital spying. The wave of "business email compromises" (the infosec term for impersonating your boss to you and tricking you into cleaning out the company bank accounts)? They start with spear phishing, a phishing attack that uses personal information – bought from commercial sources or ganked from leaks – to craft a virtual Big Store con:
https://www.fbi.gov/how-we-can-help-you/safety-resources/scams-and-safety/common-scams-and-crimes/business-email-compromise
It's not just spear-phishers. There are plenty of financial predators who run petty grifts – stock swindles, identity theft, and other petty cons. These scams depend on commercial surveillance, both to target victims (e.g. buying Facebook ads targeting people struggling with medical debt and worried about losing their homes) and to run the con itself (by getting the information needed to pull of a successful identity theft).
In "Consumer Surveillance and Financial Fraud," a new National Bureau of Academic Research paper, a trio of business-school profs – Bo Bian (UBC), Michaela Pagel (WUSTL) and Huan Tang (Wharton) quantify the commercial surveillance industry's relationship to finance crimes:
https://www.nber.org/papers/w31692
The authors take advantage of a time-series of ZIP-code-accurate fraud complaint data from the Consumer Finance Protection Board, supplemented by complaints from the FTC, along with Apple's rollout of App Tracking Transparency, a change to app-based tracking on Apple mobile devices that turned of third-party commercial surveillance unless users explicitly opted into being spied on. More than 96% of Apple users blocked spying:
https://arstechnica.com/gadgets/2021/05/96-of-us-users-opt-out-of-app-tracking-in-ios-14-5-analytics-find/
In other words, they were able to see, neighborhood by neighborhood, what happened to financial fraud when users were able to block commercial surveillance.
What happened is, fraud plunged. Deprived of the raw material for committing fraud, criminals were substantially hampered in their ability to steal from internet users.
While this is something that security professionals have understood for years, this study puts some empirical spine into the large corpus of qualitative accounts of the surveillance-to-fraud pipeline.
As the authors note in their conclusion, this analysis is timely. Google has just rolled out a new surveillance system, the deceptively named "Privacy Sandbox," that every Chrome user is being opted in to unless they find and untick three separate preference tickboxes. You should find and untick these boxes:
https://www.eff.org/deeplinks/2023/09/how-turn-googles-privacy-sandbox-ad-tracking-and-why-you-should
Google has spun, lied and bullied Privacy Sandbox into existence; whenever this program draws enough fire, they rename it (it used to be called FLoC). But as the Apple example showed, no one wants to be spied on – that's why Google makes you find and untick three boxes to opt out of this new form of surveillance.
There is no consensual basis for mass commercial surveillance. The story that "people don't mind ads so long as they're relevant" is a lie. But even if it was true, it wouldn't be enough, because beyond the harms to being our authentic selves that come from the knowledge that we're being observed, surveillance data is a crucial ingredient for all kinds of crime, harassment, and deception.
We can't rely on companies to spy on us responsibly. Apple may have blocked third-party app spying, but they effect nonconsensual, continuous surveillance of every Apple mobile device user, and lie about it:
https://pluralistic.net/2022/11/14/luxury-surveillance/#liar-liar
That's why we should ban commercial surveillance. We should outlaw surveillance advertising. Period:
https://www.eff.org/deeplinks/2022/03/ban-online-behavioral-advertising
Contrary to the claims of surveillance profiteers, this wouldn't reduce the income to ad-supported news and other media – it would increase their revenues, by letting them place ads without relying on the surveillance troves assembled by the Google/Meta ad-tech duopoly, who take the majority of ad-revenue:
https://www.eff.org/deeplinks/2023/05/save-news-we-must-ban-surveillance-advertising
We're 30 years into the commercial surveillance pandemic and Congress still hasn't passed a federal privacy law with a private right of action. But other agencies aren't waiting for Congress. The FTC and DoJ Antitrust Divsision have proposed new merger guidelines that allow regulators to consider privacy harms when companies merge:
https://www.regulations.gov/comment/FTC-2023-0043-1569
Think here of how Google devoured Fitbit and claimed massive troves of extremely personal data, much of which was collected because employers required workers to wear biometric trackers to get the best deal on health care:
https://www.eff.org/deeplinks/2020/04/google-fitbit-merger-would-cement-googles-data-empire
Companies can't be trusted to collect, retain or use our personal data wisely. The right "balance" here is to simply ban that collection, without an explicit opt-in. The way this should work is that companies can't collect private data unless users hunt down and untick three "don't spy on me" boxes. After all, that's the standard that Google has set.
If you'd like an essay-formatted version of this post to read or share, here's a link to it on pluralistic.net, my surveillance-free, ad-free, tracker-free blog:
https://pluralistic.net/2023/09/29/ban-surveillance-ads/#sucker-funnel
Image: Cryteria (modified) https://commons.wikimedia.org/wiki/File:HAL9000.svg
CC BY 3.0 https://creativecommons.org/licenses/by/3.0/deed.en
#pluralistic#commercial surveillance#surveillance#surveillance advertising#ad-tech#behavioral advertising#ads#privacy#fraud#targeting#ad targeting#scams#scholarship#nber#merger guidelines#ftc#doj
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Kang/Jung "Stamping my Authority" Bo-geol/Ki-ho
CASTAWAY DIVA 무인도의 디바 (2023) • Episode 08 "First fan vs. First fan" dir. Oh Choong-hwan
#castaway diva#mok ha x ki ho#park eun bin#chae jong hyeop#chewieblog#asiandramasource#kdramaedit#kdramadaily#dailyasiandramas#userotp#otpsource#romancegifs#cinematv#cinemapix#filmtvcentral#tvfilmsource#tvarchive#esagifs
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Armor Texture! BT8-110 Normal and Alternative Arts by banira from BT-08 Booster New Awakening and DB-01 Double Pack Set
The normal art of Armor Texture! is a reference to a Hyper Colosseum card of the same name. The card later got an alternative art featuring Hawkmon and Armadillomon.
Armor Texture! Bo-494 from Booster 10 ~The Lancing of the Crimson Knight~
#digimon#digimon tcg#digimon card game#digica#デジカ#option card#BT8#Armor Texture#Veemon#Hawkmon#Armadillomon#banira#color: white#num: 01
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https://www.tumblr.com/ko-existing/766133693448372224/httpswwwtumblrcomko-existing7661320713789440?source=share
Ko, please, how do I stop being so desire driven? I’m not asking this as a lesson, but more like a genuine advice from person to person. I’m 100% this is what keeps me from truly seeing the bigger picture.
I tried many times to just let go and not care about outcomes or read the lessons thinking “yeah, this will make me get the things”, but I can’t. Even if I try to convince myself there’s something deep down saying I clearly still only care about the outcomes. It’s tiring not only because it keeps me walking in circles, but also because I experience episodes of pure joy cause “yes, I can get it, it’s easy” and then ones of pure depression thinking “this is bullshit, you’re understanding it all wrong and won’t get anything, deal with it. You’ll never get anything.” It’s always the extremes, you know? 08 or 80.
I tried to simply step back of everything and just move on with the knowledge I’ve got to see if my mind and thought process unfolds naturally and I stop feeling this incessant seeking for finally KNOWING true self instead of seeing as a belief, but I always end up falling on that depression phase and constant need for reassurance that “yes, you’ll get it”, but as you know, it never leads me to nowhere when I’m constantly reading, and asking, and seeking.
You say “step back and ponder” and say that when we encounter the silence it should be enough, but for me somehow is not and it frustrates me because logically should be enough, I mean, I’m literally being left with the nothingness, what else could I possibly need to understand, right?
I just wanna stop feeling limited, trapped and suffering and most importantly, I want to stop being the cause of all of this suffering. But I placed my desires as the ultimate happiness and this constant feeling of separation never goes away. Why is so simply to read and understand “everything is formless”, but when actually “practicing” and applying seems so absurd? God, I’ve been this way this whole year and I’m so sick of it.
To answer genuinely—you're thinking too much.
If you’re feeling caught in this cycle of extreme highs and lows, it might help to try sitting with your thoughts in a more observing way, which can give you a clearer view of what’s driving the whole process. And no, IT IS NOT A NECESSITY. It's a help to watch without getting lost in thoughts but it is NOT A MUST.
I've been on tumblr long enough to know what to expect from other anons reading this like "i thought meditation is not nevessary". No one is saying throw on an orange robe, head off to the himalayan mountains to sit on a rock in a cave, drink Bo cha, chew on Chülen, start fasting and chant " ཨོཾ་མ་ཎི་པདྨེ་ཧཱུྃ" (om mani padme hum) around the clock like it's your monastic lifestyle job.
So, again, I'm not saying this is a necessity or a “must-do”. Meditating, or simply Noticing, can help you see your thoughts without getting so wrapped up in each one—nothing more. There are different options like listening to a guided one or just background music/sounds like rain. I personally like it. So, If it helps, it helps. If it doesn't, see what does.
I've also been on Tumblr long enough to know how quickly people start labeling everything as a “method” or a requirement, so just to be clear again: I’m not saying any of that!
The main thing here is to relax this intense drive for outcomes. You can actually start looking at these desire-driven thoughts as just “passing content”—and yes, this practice can help. When a thought like “I need this outcome to be happy” pops up, instead of believing it automatically, you could take a step back and notice that it’s just a thought arising out of nowhere and passing into nowhere. Watching thoughts like this reminds you they don’t define you and have no reality to them.
Also, see if you can bring your attention back to what’s here without needing to grasp, judge, or chase. Every time you relax that urge for outcome, you’re giving yourself a chance to rest in something that isn’t tied to outcomes at all. " ".
Experience what’s beyond the cycle of “wanting” and “fearing.” Keep it simple, remember it’s a gentle, easy redirection rather than some heavy practice. Never force anything. If you don't want to do it, don't. And never overconsume.
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Okay so stuff coming straight from the Witherburn After School News discord theory channel:
For a while we’ve been encouraged to look at the following list of characters birthdays by Francis:
The Reporter July 22, 2008
Birdie May 4, 2008
Bo Stoker November 8, 2007
Dyce December 4, 2007
Coach McMillan February 29, 1980
Eva Sinanger February 20, 2008
Francis Smith January 16, 2006
Hunter Clark October 26, 2007
Mr. Pickler October 20, 1967
Tina Young August 23, 2007
Now there are some things that we already knew or were quick to figure out (ie. Mr. Pickler’s birthday being the day of the infamous bigfoot sighting) but we were clearly missing something considering we kept being urged to look at the birthdays more. Supposedly the birthdays had some meaning that would reveal something that would foreshadow season two of WBASN.
Now today Francis again was urging the server to look at the birthdays but was now italicizing certain letters, specifically O and B. It took as way too long (the witherburn server over complicating things? who would’ve thought/sar) but eventually we figured out that we were being pointed at Bo Stoker. (Well first we were thinking that OB=08 and went a long rabbit hole but that got dismissed after an hour long mental break.)
From there we started looking at Bo Stoker’s birthdays and things that happened on that day (November 8th). It was confirmed by Francis that what we were looking for was on the wikipedia page for that date, and after a whole of searching I came across the fact that Nov. 8th was the day that Bram Stoker created Count Dracula.
That along with some other hints (Francis asking about Tim Stoker from The Magnus Archives last name being Stoker and if that meant he was secretly a vampire, and a 2 truths 1 lie that had been asked in the server that included “vampires are real” as one of the options). We concluded that vampires seem to be a likely thing to show up in season two of WBASN.
Additionally we were told to listen to the halloween episode of witherburn and when I listened to that there were two things that seemed relevant:
1. The Witherburn Ghost. Her being seen with a hole where he heart should be could point towards a wooden stake to the heart (where vampires need to be stabbed with a wooden stake to be killed)
2. The Stoker family being obsessed with the blood orange pie. Specifically a pie that is a currently a very well kept secret (secret ingredient? Blood?)
Well that’s all the theorizing for now. If anyone wants to add anything I missed feel free to.
@witherburn-after-school-news
#we literally had to take an hour break from this before we finally got here#it’s also still not entirely confirmed but considering the amount of times francis has gone ‘:3’ at us#i’m taking it as a good sign#theorizing#witherburn#witherburn after school news#wbasn#wbasn theory#theory
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Shin Hye Sun as Ban Ji Eum & Ahn Bo Hyun as Mun Seo Ha SEE YOU IN MY 19TH LIFE (2023)
Episode 07 // Episode 08
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˚₊‧꒰ა Pamiętnik Mel ໒꒱ ‧₊˚ grubej świni*
Hej, jestem Mel - nie, nie jestem motylkiem tylko grubą świnią
Ten blog to mój pamiętnik, nikogo do niczego nie namawiam
Jestem fanką mh a najbardziej draculaury ୭˚. ᵎᵎ
Kocham mh bo wszystkie postacie były takie chudziutkie i śliczne
Chce wyglądać jak one a ten blog mi w tym pomoże ˗ˏˋ ꒰ ♡ ꒱ ˎˊ˗
Na 100 motylków wstawie body check ₊˚⊹♡
。☆✼★━━━━━━૮︵⭒‿᧔☪︎᧓‿⋆︵౨━━━━━━★✼☆。
Najwyższa waga:
♡‧₊˚ 51 kg bmi: 21.5
Waga startowa:
♡‧₊˚ 49.2 kg bmi: 20.7
Moja aktualna waga:
♡‧₊˚ 48.7 kg bmi: 20.5
˚୨୧⋆.
Wzrost:
♡‧₊˚ 154 cm
˚୨୧⋆.
Moje GW:
♡‧₊˚ 45 kg bmi: 19.0
♡‧₊˚ 40 kg bmi: 16.9
♡‧₊˚ 35 kg bmi: 14.8
˚୨୧⋆.
Moje ugw:
♡‧₊˚ 30 kg bmi: 12.6
。☆✼★━━━━━━૮︵⭒‿᧔☪︎᧓‿⋆︵౨━━━━━━★✼☆。
Moje zasady:
꒰୨୧◞ ₊˚ Codziennie
♡‧₊˚ 1,5l wody
♡‧₊˚ -400 kcal
♡‧₊˚ Bilans o 16:00
♡‧₊˚ Minimum -0,5 kg
♡‧₊˚ Ważenie rano i wieczorem
♡‧₊˚ Nie jem więcej niż 1000 kcal
♡‧₊˚ Musze spalić minimum połowe tego co zjem
꒰୨୧◞ ₊˚ Kary
♡‧₊˚ $H
Możecie pisać inne pomysły w komentarzach ౨ৎ
。☆✼★━━━━━━૮︵⭒‿᧔☪︎᧓‿⋆︵౨━━━━━━★✼☆。
Post wstawiony: 01:40 18/08/2024r.
Post edytowany: 03:03 20/08/2024r.
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