djsecinsurance-blog

[punkslovingskunks]

i cannot wait for when the ⭐️ving brain fog hits and the anxiety stops.

no cals, no thoughts, no worries <3

[softlydreaming]

who’s my opp? calories. freaking. calories.

[mantastarray]

No bcs I haven't felt dizzy and had my vision go dark everytime I get up in so long I NEED to get worse

[nhltzmhslp]

Here's some th)ñ$pö to make up for it xx

[brownsugarsweetheart]

who needs f4tsp0 when you have a mirror! 🤩

[fragileinthemaking]

Seeing all the other peoples wieiad and feeling so guilty for having more than that despite how what I have is still half of what I should be eating.

[punkslovingskunks]

the hunger means it’s working, do NOT stop now. the hunger means it’s working, do NOT stop now. the hunger means it’s working, do NOT stop now. the hunger means it’s working, do NOT stop now. the hunger means it’s working, do NOT stop now. the hunger means it’s working, do NOT stop now. the hunger means it’s working, do NOT stop now. the hunger means it’s working, do NOT stop now. the hunger means it’s working, do NOT stop now. the hunger means it’s working, do NOT stop now. the hunger means it’s working, do NOT stop now. the hunger means it’s working, do NOT stop now. the hunger means it’s working, do NOT stop now. the hunger means it’s working, do NOT stop now. the hunger means it’s working, do NOT stop now. the hunger means it’s working, do NOT stop now. the hunger means it’s working, do NOT stop now. the hunger means it’s working, do NOT stop now. the hunger means it’s working, do NOT stop now. the hunger means it’s working, do NOT stop now.

[softlydreaming]

atp it’s not even about how others perceive me. they’ll think what they want.

i cant wait to achieve MY dream body. to be comfortable with myself. ughhh that’s gonna feel so good.

[zka-2nd]

tw 3d vent

i went back to my hometown for a few days, some ppl didn't see me for a while and obvi didn't know i lost weight in the meanwhile.

the first interaction was with an old friend who kept complimenting me on "how damn good i look", to the point it made me uncomfortable (she was in awe of how much i've lost, it's not even that deep lol it's only 15 kg?!) the second interaction was a family friend, a girl and her mil (both cubby) kept asking me what i was dooooing, as if i was taking Ozempic or some shit. i told them just to stop eating so much and they acted as if i was lying & keeping a secret. girl??? there's no tea, no magic pill, it's just your gluttonous ass who can't stay away from the fridge. They also kept complimenting me and at some point one of them said "She's really beautiful now".

b1tch, i was fat not ugly????? thanks for reading lol, i was so frustrated.

[gothicbutterfly33]

knowing about c4lories is a blessing and a curse

[lov4lybutterfly]

help pls!!!

i always tell myself i’m going to do a super long fast and then i fail :( sometimes im just too weak mentally and i give in. other times it’s because im eating with family/friends.

how do you guys get out of eating with other people? and how do you stay so focused during your fast?? i know it gets easier after a while but i just need help getting there :/

when i do fail a fast, it feels like the end of the world and it just makes me wanna binge on everything </3

any advice is appreciated !

[fragileinthemaking]

wieiad forgot which day it is but it's todays one.

food- 1166 (that's a cool number idk why)

exercise- 131 (also a nice number)

net- 1035

Don't have enough time left today to do exercise properly but I will do tomorrow and I'll eat less.

[sullliespeaches]

my rules to reach my gw before my birthday (august 21st)

so i only have 17 days before my birthday. i want to be 120lbs or less. since being with my bf ive gained from 130 to 145 or so and i feel like hell. so my goal is to lose 15 or more pounds in these 17 days. If i stick to my plan, i should be losing 2 or more lbs a day which will get me to my goal well before i need to be. but enough talking heres my rules:

<300 calories a day. preferably an adequate amount of protein as well but its not the most important

24hr fast 1-2 times a week. this will be abt 4 fast in total. i usually lose 3lbs for every fast i do so this will speed up progress

dont drink your calories. only exception would be a protein shake. drinks are not filling enough to waste calories on

only weigh yourself once or twice a week. i used to weigh myself everyday because i would drop weight so quick, but i think it will be more satisfying to see the difference over a week

exercise is not my number one priority but it is still important !

baggy clothes. ik its summer but if im going to be inside most of the day, i have to wear baggy clothes. this will help me see the progress better when im wearing my more tight fitting outfits

meta days. i dont rlly believe in meta days, but if ot comes down to it, on my meta day i can have up to 1000 calories that day

after i reach my gw, ill have one more day of restricting, then will double my calorie intake each day until i get to my maintenance calories. will weigh myself every day during this and if my weight starts to go up for any reason, i will maintain the previous days calories (that didnt cause weight gain) for an extra day then try again

its pretty simple rules. if i dont reach my gw by my birthday, then ill just be insecure the whole day and ill regret it. i also will make a rewards list for each gw i hit, so look out for that post. lmk any rules you think i should add or change to help !!

[punkslovingskunks]

sometimes i run into old photos of myself when i was fatter and i just feel sorry for the little kid that had to starve themselves to get here.

[softlydreaming]

my mom says i have an 3d and she wants to help me heal my relationship with food. i’ll fix it when i’m skinny. love her though.

[brownsugarsweetheart]

i neeeedddd more 3dblr moot plssss dm me or ask me anything i ant ana friends