Yesterday's meal I finally ate twice because I was forced to but it was the same quantity so it's okey I guess.
I realized that doing omad in summer break is impossible to me so I'm just gonna ate 2 small meals when I am forced to and the rest of the time omad.
I will start a serious omad and water fasting when school starts,in less than 2 months.
I hope when school starts I will be able to dress this way without feeling ashamed of my body.
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About to binge? Think again.
Drink some water, you're bored; not hungry.
Count down from your current weight.
Think about why you're doing this.
Thinspo or fatspo..which one are you and which one do you want to be?
Think about your goal weight, and how far you are from it.
Think about your ugw, and how far you are from it.
Do you really want to binge?
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does anybody got any tip for self control? ik its lame or whatever, but lately i've been struggling a lot to simply not eat like a pig.
i'll aprecciate if someone help me :)
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if someone ever went through my phone, only thing i’d be hiding is tumblr and my th!nsp0 folder everything else is chillin 😭😭
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Today I'm gonna start Omad.School starts in less than 2 months and I wanna lose at least 10kg before.
Todays meal is a green peas salad,the bowl is very small so I can eat less 😋
She's my body goal not too skinny but having a little thigh gap is really cute💕
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can you even believe i’m the same person?? and that wasn’t even my heaviest on the right, that’s about 20-25lbs down. minus another fifty+ on the left
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