#proannna

[ederabutterfly]

Give me 91 days

[dusiaxana]

Dieta Baletnicy 🩰🪷

1-2 dzień: tylko 1 litr wody / kawy bez cukru (maks. 4 filiżanki). Do kawy ewentualnie można dodać odrobinę mleka odtłuszczonego.

3-4 dzień: 2,5 litra wody / kawy bez cukru i odtłuszczony nabiał (np. serek wiejski, biały ser, jogurt) bez żadnych dodatków.

5-6 dzień: 3 litry wody / kawy bez cukru i maks. 11 sztuk gotowanych ziemniaków, czyli około 3 sztuk na jeden posiłek.

7-8 dzień: 2,5 litra wody / kawy bez cukru oraz maks. 0,5 kg gotowanego, drobiowego mięsa bez żadnych dodatków.

9-10 dzień: 3 litry wody / kawy bez cukru i wyłącznie zielone warzywa (np. brokuł, sałata, ogórek, szpinak, brukselka) bez innych dodatków smakowych.

[llikeaballerina]

nymphete spo♡

[elen4xoxo]

[okcatputer]

starving is all fun and games until ur heart literally feels like it’s beating out of ur back just from walking across the room

[skinni-min78]

Gosh I want to look like this😍

[sometimesitwillbeokay]

why am I so jealous of arcane jesus’ physique 😭

Tbh the lasts episodes with him were straight up th!nsp0 amr?

Have been ⭐️ving myself since Act 3 dropped 🥰

[gatinhopeludo]

[andiaries]

tips for ugwl

If your hungry, drink alot of water untill you get full.

eat alot of protein so you dont binge later.

chew zero cal gum

eat soft ice.

sleep

Note: dont do these if you're on recovery. I will post a healthy version!

[okcatputer]

simple notion tracker inspo

dashboard:

food planner:

diet + exercise planner:

weight check in planner:

[anditfeltlikeakiss444]

Ngl I get a little freaked out by bonesp0 like obviously I’ll still look at it but still

[elen4xoxo]

[sometimesitwillbeokay]

Burning 800 c@l before 7 am on a four day f@st is definitely not for the weak. 😵‍💫

Old Lady stopped me in the street and asked if I needed help. Like leave me alone and let me ⭐️ve in peace… jeez