#proana.

[liliaarcher]

Tips 4 losing weight/ pro4n4 tips

Stay physically away from areas w food if u feel like your gonna binge

drink looottttsss of water

If you have family over, quiet night workouts are great

always eat breakfast, It boosts metabolism

vitamin D boosts metabolism

weigh in the morning

tell me if a missed anything!! Stay skinny <3

[serenadethem]

saying no to food is saying yes to beauty

[andiaries]

tips for ugwl

If your hungry, drink alot of water untill you get full.

eat alot of protein so you dont binge later.

chew zero cal gum

eat soft ice.

sleep

Note: dont do these if you're on recovery. I will post a healthy version!

[goodrwddance]

once i lose enough weight to post my own thinspo it’s over for everyone

[stressymessyana]

She held me in her clutches and whispered,

“You used to be so thin.”

And I cried, acknowledging her statement as fact.

“Not to worry,” she replied while drying my tears. “I knew you’d come back, you always do.”

And as she took my hand I felt freedom and power for the first time in a long, long time.

[fattyneedtobeskinny2]

I saw a reel where someone said "You need to make 0Cal food, you can do it with diet drinks so it should be possible with food" and yes, i think so too. At this Point i only eat for taste (and sometimes to not faint) so yea. I dont want nor do i need a small bowl of cheese noodles to be almost 1000Cals. I want to enjoy my food without thinking about the Amound of Calories i just stuffed my mouth with!

[juju0kcal]

Boa madrugada, ed! 🤍

Estava olhando o tumblr enquanto eu vi essa dieta aqui:

1° dia: 210 kcal

2° dia: 150 kcal

3° dia: 400 kcal

4° dia: 210 kcal

5° dia: 150 kcal

6° dia: 400 kcal

7° dia: NF

Vou fazê-la e dizer quantos quilos eu perdi após terminá-la 🤍

Minha meta é conseguir seguir essa dieta direitinho, já que eu não aguento mais todos os dias comendo igual uma porca nojenta ~~

[st4r7ight]

anyone willing to be my ana buddy?

idk man i just feel lonely and i want ppl to talk to who can understand me

[vanillad1etcoke]

fuck ana coaches

i need me an almond mom

[nity-0803]

Reasons to keep going:

•I want to look prettier

•i dont wanna be fat

•i want to fit in every size

•food tastes better when im ⭐️ving

•other ppl need food more than me

•i want to be lighter than my mom

•i dont want to feel bad everytime i look into a mirror

•I want to be skinnier than my sister

[syynthia]

TW: undertones of ED

RANT

i will always be jealous of those girls who have never thought about getting sick just so they can lose weight. you know those girls who lose weight and look visibly thinner when they get sick,i hate it. hate it so much. god knows how many times i've thought about falling sick just so i can lose weight. “oh but it's an unhealthy way” DO YOU THINK I CARE?!? i don't give a f*ck about whether it's a healthy or unhealthy way,once you reach your goal no one will even feel sorry for me that 'oh she lost weight unhealthily'. even though they say it for the sake of saying it, i just know that internally they'd be thinking 'finally this b*tch lost some weight'. i don't really get sick or get fever, and even when i do, i don't lose weight. it's so difficult. like, whats even the benifit? i suffered from a fever and didn't even get anything in return. those girls who never had a thought like this, or lost weight when they got sick, how does it feel to live my dream?

[liliaarcher]

Who else is feeling like an ✨Attention Whöre✨ Rn?

[mouse-is-sad]

PSA: Pickles are only 5 calories and the juice helps with with cramps, heartburn, helps you stay hydrated (and keeps blood pressure up so you don’t pass out)

[ashyboyyy]

Masc th!nsp0

[beautifully-traumatized]

The worst part about Ana is grieving the loss of a life I could have/should have had

Grieving the things I should have been able to do, the experiences I should have had the friends I should have been with, the love I should have felt

It’s like I could have been living a totally different life and the other person is dead and grieving the loss of someone who was never able to live a fulfilled life is an unspoken grief

[spark1ejumpr0pequ3en]

Does anyone have any fasting tips?

Struggling once i hit the 26 hour mark